Emotional Physical

Ask Dr. Angela about your life, your emotions, your behaviors, your relationships, your habits and addictions, your thought patterns. Ask Dr. Angela about your mind, your brain, your SELF. See DrAngela.com and AskDrAngela.help for more information on the books by and work of this author.

An actionable toolkit to help you manage the emotional burden of type 1 diabetes written by a psychologist who knows firsthand how much T1D sucks. Life with T1D is unpredictable and filled with never-ending work, leading to overwhelm and burnout. Diabetes gets even more challenging when you believe you can’t handle this stress. In this guide to navigating the emotional challenges of T1D, Dr. Mark Heyman shows how life becomes easier when you accept that T1D sucks and believe you can handle it.

A heartbreaking novel that offers no easy answers, Give a Boy a Gun addresses the growing problem of school violence. Although it is a work of fiction, it could tragically be the leading nightly news story in any community. After a high school shooting at her alma mater, a college journalism student returns home to interview students, teachers, parents, and friends of the suspects. Intermingled with her interviews are journal entries written by the two troubled boys responsible for the shooting.

¿Sientes que algo te detiene? ¿Como si una nube de energías negativas afectara tu bienestar y claridad mental? Este libro te ofrece un viaje transformador hacia la sanación emocional, física y mental, guiándote paso a paso para eliminar bloqueos, recargar tu energía y atraer pensamientos positivos. Es hora de liberar tu potencial y reconectar con tu verdadero poder interior. Es mucho más que una guía de bienestar; es una hoja de ruta hacia tu mejor versión. Aprenderás a cuidar tu energía como cuidas tu cuerpo, creando una vida más ligera, equilibrada y llena de posibilidades.

When Rupert Kramer ousts him as coxswain of University’s Championship crew, Finn Sullivan’s dreams of athletic glory disappear into the murky Brisbane River. Picking himself up to pursue his passionate competitive ambitions, Finn commits to becoming a great rowing coach. But his growing achievements are upended when a tragic incident reignites his rivalry with Rupert and unearths the long-buried family secret behind his toxic relationship with his father.

Jonathan Friesen delivers a nuanced, critically acclaimed debut with this affecting tale of fathers and sons. High schooler Sam’s struggle with Tourette’s syndrome is made more difficult by Old Bill, his abusive stepfather who kicks Sam out of the home following graduation. When Sam meets a friend of his dead father, however, he begins a journey toward understanding that might also help him accept who he is.

Sixteen-year-old Sarah can't draw. This is a problem, because as long as she can remember, she has "done the art." She thinks she's having an existential crisis. And she might be right; she does keep running into past and future versions of herself as she wanders the urban ruins of Philadelphia. Or maybe she's finally waking up to the tornado that is her family, the tornado that six years ago sent her once-beloved older brother flying across the country for a reason she can't quite recall.

I decided it was time to speak up about what I had gone through, giving first-hand accounts, experiences, thoughts, and perspectives on the questions everyone on the outside looking in has asked in situations like this. Questions I have repeatedly asked while I went through it. Why do battered women stay? Listen to see.

Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way.

Running away from home hasn’t solved Iphigenia Murphy’s problems. In fact, it’s only a matter of time before they’ll catch up with her. Iffy is desperate to find her long-lost mother, and, so far, in spite of the need to forage for food and shelter and fend off an unending number of creeps, living in Queens’ Forest Park has felt safer than living at home. But as the summer days get shorter, it all threatens to fall apart.

The girls at North Bay Academy are taking sides. It all started when Mike Parker's girlfriend showed up with a bruise on her face. Or, more specifically, when she walked into the principal's office and said Mike hit her. But her classmates have questions. Why did she go to the principal and not the police? Why did she stay so long if Mike was hurting her? Obviously, if it's true, Mike should be expelled. But is it true?

In the beginning, Isaac West stole to give his younger sister Janelle little things: a new sweater, a scarf, just so she looked less like a charity case whose mother spent money on booze and more like the prep school girls he'd see on his way to school. But when Isaac's petty theft lands him in juvie, he's cut off from helping Janelle. Friendless in a dangerous world of gangs and violent offenders, he must watch his every step.

For those who are not familiar with the use of gems, crystals, and metals in the treatment of ailments - whether physical, emotional, or spiritual - the jewels not only serve to heal, but they also balance, unlock, or extol aspects in an amazingly effective way. This book will guide you, as a beginner, to discover the healing power of crystals and how it can help improve your life.

Seventeen-year-old Becky Martin, smart, funny, ambitious, aspires to be a stand-up comic. While setting out to make her goal a reality, she meets Kip Costello, a rising star in the San Francisco comedy club scene. Where Becky once felt invisible around guys, she now basks in Kip's adoration. And what could be better than an attractive, intense boyfriend who cares about every detail of her life?

Seventeen-year-old Phoenix has spent much of her life drifting from town to town with her mom Nina, using their charms to swindle and steal to get by. Now they’ve made it to their ultimate destination, Mom’s hometown of Jasper Hollow. The plan: bring down Ellis Bowman, the man who ruined Nina’s life. When Phoenix gets caught spying on Ellis, she spins a convincing story that inadvertently gives her full access to the Bowman family.

The Heart of Healing is 4x4 Healing for traveling the rough terrain of life. Life is a wild ride. You buckle up and hit the road running, but the hazards of life eventually take their toll. With more mountains to climb, you need all four systems (body, mind, heart, and spirit) firing on all cylinders to function at peak performance and to receive God’s best.

How many of us are living up to our full, God-given potential? What's holding us back - and how can we overcome it? These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask and answer. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Listeners come away with specific strategies to lose weight, get more sleep, lower stress, nurture better relationships, connect with God, and much more.

This comprehensive book, tailored for both the novice and the faithful, extends a hand to all touched by hardship. Whether you're grappling with physical ailments, mental distress, emotional turbulence, spiritual crises, or modern-day challenges, learn to pray and cry out to our Lord, who hears every plea. You will discover His boundless love and compassion, witness His mighty power, and feel His unwavering presence through the deepest trials.

David Espinoza is tired of being messed with. When a video of him getting knocked down by a bully’s slap goes viral at the end of junior year, David vows to use the summer to bulk up - do what it takes to become a man - and wow everyone when school starts again the fall. Soon David is spending all his time and money at Iron Life, a nearby gym that’s full of bodybuilders. Frustrated with his slow progress, his life eventually becomes all about his muscle gains. As it says on the Iron Life wall, What does not kill me makes me stronger.

Do you know what makes the world’s greatest athletes incredible, medal-winning, record-breaking machines? No, it’s not their inner propensity and natural genius in the respective field. The secret hides in something quite a lot more mundane and much less sexy than talent. When was the last time you made a conscious change that, although hard to complete, was eventually quite rewarding?