Emotional Psychology
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Useful psychology
- Écrit par Skyla Phoenix le 2023-11-29
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
- Date de publication: 2020-04-14
- Langue: Anglais
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Prix courant: 27,83$ ou 1 crédit
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When Narcissism Comes to Church
- Healing Your Community from Emotional and Spiritual Abuse
- Auteur(s): Chuck DeGroat, Richard J. Mouw - foreword
- Narrateur(s): Jim Denison
- Durée: 6 h et 20 min
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We've seen the news stories and heard the rumors. Maybe we ourselves have been hurt by a narcissistic church leader. It's easy to throw the term around and diagnose others from afar. But what is narcissism, really? And how does it infiltrate the church?
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Worth the Read
- Écrit par Robert L. Taylor le 2024-04-08
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When Narcissism Comes to Church
- Healing Your Community from Emotional and Spiritual Abuse
- Narrateur(s): Jim Denison
- Durée: 6 h et 20 min
- Date de publication: 2020-03-17
- Langue: Anglais
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We've seen the news stories and heard the rumors. Maybe we ourselves have been hurt by a narcissistic church leader. It's easy to throw the term around and diagnose others from afar. But what is narcissism, really? And how does it infiltrate the church? Find out....
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Prix courant: 22,26$ ou 1 crédit
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Living Like You Mean It
- Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
- Auteur(s): Ronald J. Frederick PhD
- Narrateur(s): Brian Holden
- Durée: 6 h et 35 min
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In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it's the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear - and it's fear that's keeping us from a better life.
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good book but....
- Écrit par Heli le 2021-10-10
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Living Like You Mean It
- Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
- Narrateur(s): Brian Holden
- Durée: 6 h et 35 min
- Date de publication: 2019-06-11
- Langue: Anglais
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In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. At the core of their distress is what Dr. Frederick refers to as feelings phobia....
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Prix courant: 22,26$ ou 1 crédit
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- Auteur(s): Katherine Chambers
- Narrateur(s): Eva R. Marienchild
- Durée: 2 h
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Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- Narrateur(s): Eva R. Marienchild
- Série: Psychology Self-Help Books, Livre 1
- Durée: 2 h
- Date de publication: 2017-06-01
- Langue: Anglais
- Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success....
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Prix courant: 9,34$ ou 1 crédit
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The Emotional Brain
- The Mysterious Underpinnings of Emotional Life
- Auteur(s): Joseph Ledoux
- Narrateur(s): Graham Rowat
- Durée: 10 h et 46 min
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What happens in our brains to make us feel fear, love, hate, anger, joy? Do we control our emotions, or do they control us? Do animals have emotions? How can traumatic experiences in early childhood influence adult behavior, even though we have no conscious memory of them? In The Emotional Brain, Joseph LeDoux investigates the origins of human emotions and explains that many exist as part of complex neural systems that evolved to enable us to survive.
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The Emotional Brain
- The Mysterious Underpinnings of Emotional Life
- Narrateur(s): Graham Rowat
- Durée: 10 h et 46 min
- Date de publication: 2022-09-27
- Langue: Anglais
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Joseph LeDoux investigates the origins of human emotions and explains that many exist as part of complex neural systems that evolved to enable us to survive....
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Prix courant: 27,83$ ou 1 crédit
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Auteur(s): Susan Albers PsyD
- Narrateur(s): Margaret Strom
- Durée: 7 h et 45 min
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If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you'll find 50 more mindful and healthy activities to help you replace your need to overeat.
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Narrateur(s): Margaret Strom
- Durée: 7 h et 45 min
- Date de publication: 2016-01-31
- Langue: Anglais
- If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....
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Prix courant: 17,81$ ou 1 crédit
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Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- Auteur(s): Robert Augustus Masters PhD
- Narrateur(s): Mr. Jarrod Davis
- Durée: 11 h et 17 min
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Despite being one of the most elemental parts of ourselves, emotions can be confused and unnerving as they arise. In Emotional Intimacy, renowned therapist Robert Augustus Masters will show you how to manage anger, experience new depths of feeling, heal old wounds, and much more. An unabridged audiobook.
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Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- Narrateur(s): Mr. Jarrod Davis
- Durée: 11 h et 17 min
- Date de publication: 2022-01-11
- Langue: Anglais
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Despite being one of the most elemental parts of ourselves, emotions can be confused and unnerving as they arise. In Emotional Intimacy, renowned therapist Robert Augustus Masters will show you how to manage anger, experience new depths of feeling, heal old wounds, and much more....
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Prix courant: 21,92$ ou 1 crédit
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Emotional Inheritance
- A Therapist, Her Patients, and the Legacy of Trauma
- Auteur(s): Galit Atlas
- Narrateur(s): Galit Atlas
- Durée: 9 h et 3 min
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The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts.
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Shallow and untrue to therapy
- Écrit par Ghazal Hemmati le 2024-05-14
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Emotional Inheritance
- A Therapist, Her Patients, and the Legacy of Trauma
- Narrateur(s): Galit Atlas
- Durée: 9 h et 3 min
- Date de publication: 2022-01-25
- Langue: Anglais
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The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize....
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Prix courant: 28,27$ ou 1 crédit
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Emotional Vampires, Revised and Expanded 2nd Edition
- Dealing with People Who Drain You Dry
- Auteur(s): Albert J. Bernstein
- Narrateur(s): Tom Perkins
- Durée: 9 h et 43 min
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Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Best-selling author Dr. Al Bernstein shows you how to recognize each vampire type - antisocial, histrionic, narcissists, obsessive-compulsives, paranoids - and deal with them effectively. He uses many examples from the latest news headlines, which will help you distinguish between the types and deepen your understanding of each one.
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Emotional Vampires, Revised and Expanded 2nd Edition
- Dealing with People Who Drain You Dry
- Narrateur(s): Tom Perkins
- Durée: 9 h et 43 min
- Date de publication: 2021-07-23
- Langue: Anglais
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Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Best-selling author Dr. Al Bernstein shows you how to recognize each vampire type and deal with them effectively....
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Prix courant: 22,97$ ou 1 crédit
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Emotional Intelligence
- A Practical Guide to Making Friends with Your Emotions and Raising Your EQ: Positive Psychology Coaching Series, Volume 8
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Wendell Wadsworth
- Durée: 5 h et 3 min
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Scientific research conducted by many American and European universities proves that "common" intelligence responses account for only less than 20 percent of our life achievements and successes, while the other more than 80 percent depends on emotional intelligence. To put it roughly: Either you are emotionally intelligent or you're doomed to mediocrity at best. As opposed to the popular image, emotionally intelligent people are not the ones who react impulsively and spontaneously or who act lively and fiery in all types of social environments.
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Great Book!
- Écrit par GH le 2022-09-27
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Emotional Intelligence
- A Practical Guide to Making Friends with Your Emotions and Raising Your EQ: Positive Psychology Coaching Series, Volume 8
- Narrateur(s): Wendell Wadsworth
- Série: Positive Psychology Coaching Series, Livre 8
- Durée: 5 h et 3 min
- Date de publication: 2015-12-14
- Langue: Anglais
- Scientific research conducted by many American and European universities proves that "common" intelligence responses account for only less than 20 percent of our life achievements....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Intelligence and Dark Psychology
- The 13 Secret Steps to Master the Art of Reading People and Body Language, How to Use Covert Emotional Manipulation and Persuasion to Get What You Want
- Auteur(s): Richard Haltmann
- Narrateur(s): Alexander Wallace
- Durée: 5 h et 37 min
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Emotional intelligence, also referred to as emotional leadership or emotional quotient, is the ability of certain people to realize their emotions, as well as those of others, differentiate them, label, and readily manage or adjust depending on the situation or environment. These people typically remain calm despite the changes in the surrounding or negative impacts associated with a given case.
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Emotional Intelligence and Dark Psychology
- The 13 Secret Steps to Master the Art of Reading People and Body Language, How to Use Covert Emotional Manipulation and Persuasion to Get What You Want
- Narrateur(s): Alexander Wallace
- Durée: 5 h et 37 min
- Date de publication: 2020-12-22
- Langue: Anglais
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Emotional intelligence, also referred to as emotional leadership or emotional quotient, is the ability of certain people to realize their emotions, as well as those of others, differentiate them, label, and readily manage or adjust depending on the situation or environment....
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Prix courant: 25,00$ ou 1 crédit
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- Auteur(s): Daniel J. Siegel M.D., Tina Payne Bryson
- Narrateur(s): Daniel J. Siegel M.D., Tina Payne Bryson
- Durée: 6 h et 14 min
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In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.
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A must read for every parent
- Écrit par Doaa le 2024-05-06
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- Narrateur(s): Daniel J. Siegel M.D., Tina Payne Bryson
- Durée: 6 h et 14 min
- Date de publication: 2022-12-06
- Langue: Anglais
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The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book....
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Prix courant: 23,99$ ou 1 crédit
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The Complete Guide to Self-Discovery & Emotional Healing
- Enneagram, Inner Child, and Shadow Work: 3 Books in 1
- Auteur(s): Sofia Visconti, Relove Psychology
- Narrateur(s): Lauren Ingro
- Durée: 12 h et 10 min
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This powerful 3-book collection offers a step-by-step guide to understanding yourself, healing emotional wounds, and embracing personal growth.
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The Complete Guide to Self-Discovery & Emotional Healing
- Enneagram, Inner Child, and Shadow Work: 3 Books in 1
- Narrateur(s): Lauren Ingro
- Durée: 12 h et 10 min
- Date de publication: 2024-10-03
- Langue: Anglais
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This powerful 3-book collection offers a step-by-step guide to understanding yourself, healing emotional wounds, and embracing personal growth.
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Prix courant: 31,27$ ou 1 crédit
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The Rules of “Normal” Eating
- A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
- Auteur(s): Karen R. Koenig LICSW MEd
- Narrateur(s): Samantha Desz
- Durée: 7 h et 5 min
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Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the audiobook presents a proven cognitive-behavioral model of transformation that targets beliefs, feelings, and behaviors about food and eating and points the way toward genuine physical and emotional fulfillment.
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Disappointing and predictable Self-Help
- Écrit par L. le 2018-09-02
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The Rules of “Normal” Eating
- A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
- Narrateur(s): Samantha Desz
- Durée: 7 h et 5 min
- Date de publication: 2018-08-07
- Langue: Anglais
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Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....
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Prix courant: 22,26$ ou 1 crédit
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Emotional Investment
- Auteur(s): Fresh Produce Media
- Narrateur(s): Amanda Clayman
- Durée: 5 h et 36 min
- Production originale
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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Emotional Investment
- Narrateur(s): Amanda Clayman
- Durée: 5 h et 36 min
- Date de publication: 2024-04-04
- Langue: Anglais
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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Prix courant: 37,53$ ou 1 crédit
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The Secret Guide to Dark Psychology
- 5 Books in 1: Psychological Manipulation, Emotional Blackmail, Dark Mind Control in NLP, Dark Seduction and Persuasion, and Gaslighting Games
- Auteur(s): Emory Green
- Narrateur(s): John-Michael Jalonen
- Durée: 17 h et 57 min
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If you are wondering what it takes to control your own luck and success, you may have sought knowledge from a few self-help books already. But if you still feel like you are missing out on something, yes you are! Emory Green brings you five audiobooks in one compelling bundle series, with controversial yet eye-opening topics that other mainstream psychology books won’t talk about.
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Wonderful book
- Écrit par Goz le 2023-08-29
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The Secret Guide to Dark Psychology
- 5 Books in 1: Psychological Manipulation, Emotional Blackmail, Dark Mind Control in NLP, Dark Seduction and Persuasion, and Gaslighting Games
- Narrateur(s): John-Michael Jalonen
- Durée: 17 h et 57 min
- Date de publication: 2020-10-13
- Langue: Anglais
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If you are wondering what it takes to control your own luck and success, you may have sought knowledge from a few self-help books already. But if you still feel like you are missing out on something, yes you are....
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Prix courant: 31,26$ ou 1 crédit
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The Emotional Eater's Repair Manual
- A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
- Auteur(s): Julie M. Simon MA MBA
- Narrateur(s): Carol Grace Anderson
- Durée: 12 h et 12 min
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Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try something different.
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The Emotional Eater's Repair Manual
- A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
- Narrateur(s): Carol Grace Anderson
- Durée: 12 h et 12 min
- Date de publication: 2024-04-12
- Langue: Anglais
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Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement.
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Prix courant: 31,27$ ou 1 crédit
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
- Narrateur(s): Kaleo Griffith, Erin Spencer
- Durée: 8 h et 22 min
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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So good but read Psychopath Free first!
- Écrit par Lisa Jeffrey le 2020-01-09
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrateur(s): Kaleo Griffith, Erin Spencer
- Durée: 8 h et 22 min
- Date de publication: 2019-01-08
- Langue: Anglais
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From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Permission to Feel
- Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
- Auteur(s): Marc Brackett
- Narrateur(s): Marc Brackett
- Durée: 7 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
This program is read by the author.
Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel.
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How To on Emotional Intelligence
- Écrit par PWsoccer le 2020-07-12
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Permission to Feel
- Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
- Narrateur(s): Marc Brackett
- Durée: 7 h et 55 min
- Date de publication: 2019-09-03
- Langue: Anglais
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Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- Auteur(s): Sheri Van Dijk MSW
- Narrateur(s): Suzie Althens
- Durée: 5 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- Narrateur(s): Suzie Althens
- Durée: 5 h et 56 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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