Emotional Psychology

You might be thinking: "I've tried therapy before, and it didn't work." Or perhaps, "I'm not sure I'm ready to face my emotions." Maybe you're worried that DBT is too complicated or time-consuming. This book is designed to address those concerns. It offers a step-by-step approach that is easy to follow, even if you're new to DBT. It provides a safe and supportive space to explore your emotions and learn new skills at your own pace. And it's filled with practical tips and real-life examples that you can apply to your daily life.

Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery. This comprehensive book delves deep into the various forms of childhood trauma. You'll gain a thorough understanding of how these traumatic experiences shape brain development, affect physical health, and influence social relationships.

Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.

This is a simple guide to emotional intelligence with actionable steps for increasing it. A short listen and very to the point, this book can be listened to again and again as you implement the listed strategies one at a time. This book can help you add tools to your mental health toolbox.

Emotionale Intelligenz. In der heutigen Zeit ist emotionale Intelligenz einer der wichtigsten Soft Skills. Im Berufsalltag müssen wir uns ständig Herausforderungen stellen. Dies kann man nicht nur mit einem hohen IQ bewältigen. Emotionale Intelligenz hilft uns die beruflichen und privaten Herausforderungen des Alltags mit Bravour zu meistern. Das Erfolgsgeheimnis von Führungskräften beruht heutzutage nicht mehr auf Wissen, sondern auf einer hohen emotionalen Intelligenz.

Immer wieder diese negativen Gedanken, die Ihnen im Wege stehen, endlich positiv nach vorne zu schauen, Herausforderungen anzunehmen und allen zu zeigen, was wirklich in Ihnen steckt. In diesem Hörbuch erfahren Sie, welche Auswirkungen eine negative Denkweise und Ängste haben. Es gibt unterschiedliche Möglichkeiten, um sich den eigenen Ängsten zu stellen, negative Gedanken loszulassen und mit neuro-linguistischem Programmieren und weiteren Methoden das eigene und das Leben anderer in Ihrem Umfeld positiv zu beeinflussen.

Do you feel down and out after interacting with a particular person? Do you sense someone is taking you for a ride but you can’t break free from them? Do you easily get used and dumped by others? If so, this audiobook will be a great resource for you! This audiobook is focused on how to identify and wriggle yourself free from emotional manipulations that occur in personal relationships and workplace situations.

This powerful package offers highly-effective techniques that will take you on a journey where you will learn to foster better relationships, helping you explore the various components of emotional intelligence and dark psychology, and show you how you can improve at each of them....

Dieses buch versucht, eine Annäherung an die neuesten Forschungsergebnisse auf dem Gebiet der emotionalen Intelligenz zu bieten, es werden sowohl Definitionen als auch Konsequenzen berücksichtigt, vor allem aber, wie sie im Alltag angewendet werden kann, um den größtmöglichen Nutzen zu erzielen . Die Kultivierung der emotionalen Intelligenz ist ein notwendiger Weg, den Sie als unerlässlich betrachten werden, wenn Sie dieses buch gelesen haben.

¡Descubra los secretos de la psicología oscura con esta guía paso a paso sobre cómo analizar a las personas! ¿Quiere tener la capacidad de adivinar de inmediato la intención de alguien? ¡Este audiolibro le enseñará a cómo leer el lenguaje corporal de las personas y reconocer sus intenciones para que pueda saber en quién confiar y a quién evitar!

For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

You would like to be successful. But you don't have it. You would like to know how to manage your emotions. But you can't do it. You would like to influence people with your knowledge and be able to guide them; maybe in the direction you want. But you can't do it. And do you know why you are not able to do all this? Because you have not been able to understand and learn the techniques of NLP, the art of manipulation and the gift of knowing how to speak with anyone.

Are you ready to become intelligent emotionally? How to increase your emotional intelligence and start to understand people easily? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that's when things start to become a real challenge.

Bist du gut genug für deine Beziehung? Drehen sich deine Gedanken ständig um den Partner? Was macht er gerade? Ist er glücklich mit mir? Will er mich noch? Du fragst dich ständig: Bin ich gut genug für ihn? Könnte ich etwas besser machen? Natürlich ist es bis zu einem gewissen Grad normal, sich Gedanken um den Partner zu machen. Wenn du dich aber nur noch auf die Beziehung konzentrierst und alles andere vernachlässigst – Freunde, Familie, Hobbys – dann ist größte Vorsicht geboten. Denn diese Art der Abhängigkeit kann schleichend entstehen und du bemerkst es oft, wenn es bereits zu spät ist.

If you want to learn the dark psychology used by the most powerful people in the world you are in the right place. By listening to this audiobook, you will learn one of the most powerful forces that lets you get the control avoiding taking risk of being persuaded. Get this audiobook and start taking control of your life! You can listen it everywhere and whenever you want.

In two decades of psychiatry practice, John R. Sharp has worked with many people who experienced the same emotional distresses at specific times of the year: a young woman who became depressed before Thanksgiving, a middle-aged man who felt anxious about making his summer travel plans, people who made uncharacteristically extreme decisions as spring approached. Sharp reveals how environmental, psychological, and cultural forces profoundly affect the way we feel....

Are you looking to entangle yourself from their web of manipulation, gaslighting, emotional blackmail and other forms of emotional abuse to have your life, self-esteem and self-confidence back? You are about to learn how to free yourself from a narcissist or toxic relationship, and heal and recover from the effects of emotional abuse to finally lead a normal, happy life!

Have you ever wondered how some people can easily get what they want from the world? I’m going to tell you a little secret.... Those people aren’t different from you, they just know how to get what they want from others, persuading them and influencing them so that they are ready to take action. But there’s more. This persuasive ability isn’t encoded in the genes, it’s a skill everybody can learn. If you want to learn how to actually influence, persuade, and manipulate other people to get what you want and reach your goals faster, this book is for you

Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps, you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself, and it felt as if something else had taken over you? Don’t worry. You’re not alone. The thing that took control of you was your emotions.

This book contains all of the knowledge you need to master your emotional intelligence. Emotional intelligence is the power we all hold that allows us to control our emotions, build solid interpersonal relationships, and take control of our lives! Emotional intelligence is the overlooked key ingredient to a satisfying, successful life in modern society. Emotional intelligence is separate from general intelligence (IQ). It's the intelligence that nobody learns in school, but that has a huge impact on your life.