Emotional Resilience

Liste de produits
    • 11 Life-Changing Steps to Break Free from Trauma, Reclaim Confidence and Cultivate Emotional Resilience to Build Secure, Lasting Relationships
    • Auteur(s): A Adam
    • Narrateur(s): Susan Prater
    • Durée: 5 h et 4 min
    • Date de publication: 2025-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Unlock confidence and transform your relationships in just 11 life-changing steps—even if past trauma has held you back. Do you struggle with maintaining stable relationships despite your best efforts? Feel trapped in a cycle of anxious attachment and emotional dependency?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The easy way to inner strength and emotional resilience in life
    • Auteur(s): Kim Fleckenstein
    • Narrateur(s): Cathy Weber
    • Durée: 48 min
    • Date de publication: 2014-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Would you love to have a protective shell around you, because too often you let everything "get to you"? Or do you let counterproductive feelings like anger, rage...

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    • Auteur(s): Kandi Wiens
    • Narrateur(s): Eleanor Caudill
    • Durée: 8 h et 2 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Lead the Stoic Way of Life to Master the Art of Living, Emotional Resilience, and Perseverance. Make Your Everyday Modern Life Positive (Mastering Stoicism, Book 2)
    • Auteur(s): Marcus Epictetus
    • Narrateur(s): Davey Lyon
    • Série: Mastering Stoicism, Livre 2
    • Durée: 4 h et 10 min
    • Date de publication: 2022-01-25
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • We all want to become immune to all the vicissitudes and negativities of life. However, most people try to get that by controlling external things. Stoicism teaches us that we can only find the solution inside ourselves....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Gérer le stress et cultiver le bien-être émotionnel. Découvrir la sérénité et canaliser son potentiel dans sa vie personnelle et professionnelle [Manage Stress and Cultivate Emotional Well-Being. Discover Serenity and Channel Your Potential in Your Personal and Professional Life]
    • Auteur(s): Sophie Evrard
    • Narrateur(s): Emma Natcha
    • Durée: 3 h et 5 min
    • Date de publication: 2024-12-19
    • Langue: Français
    • Pas de évaluations
    • Les personnes résilientes affrontent les crises avec sérénité et relèvent les défis avec enthousiasme. La bonne nouvelle ? La résilience peut s’apprendre !

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to Emotional Resilience and Lasting Self-Love
    • Auteur(s): Rachel Kaplan
    • Narrateur(s): Rachel Kaplan
    • Durée: 8 h et 22 min
    • Date de publication: 2024-10-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Find Peace and Emotional Resilience in Your Everyday Life (Positive Psychology Coaching Series, Book 23)
    • Auteur(s): Ian Tuhovsky
    • Narrateur(s): Randy Streu
    • Série: Positive Psychology Coaching Series, Livre 23
    • Durée: 2 h et 45 min
    • Date de publication: 2020-07-14
    • Langue: Anglais
    • Pas de évaluations
    • Discover a new and more effective method of experiencing peace and tranquility in your life. Be the driver of your fate with the steps and guidelines explained in this book and change your life exponentially....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Strategies for Emotional Resilience, Identity Exploration and Coming Out, Real-Life Success Stories, and Legal and Financial Advice
    • Auteur(s): Alex Harper
    • Narrateur(s): Amanda Jo
    • Durée: 3 h et 57 min
    • Date de publication: 2024-07-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This guide offers practical tools and strategies for navigating the complexities of mixed-orientation marriage, whether you’re dealing with coming out, family dynamics, or legal and financial considerations.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover the Keys to Productivity and Connection: Unlock Strategies for Better Time Management, Emotional Resilience and a More Balanced and Focused Life
    • Auteur(s): Karen Jay-Moore
    • Narrateur(s): Gordon Webster
    • Durée: 5 h et 9 min
    • Date de publication: 2025-02-20
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of facing stigma and misunderstanding due to ADHD? Do you long for practical solutions to improve focus and emotional well-being? You’re not alone.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Cultivate Daily Practices for Increased Awareness, Reduced Stress, and Emotional Resilience, Inviting Healing Into Your Life Through Mindful Awareness
    • Auteur(s): Loula Love
    • Narrateur(s): Loula Love
    • Durée: 3 h et 1 min
    • Date de publication: 2023-08-18
    • Langue: Anglais
    • Pas de évaluations
    • Allow the transformative power of mindfulness to wash over you like a gentle wave, guiding you back to the present moment and into a state of profound inner peace. Your journey awaits—immerse yourself in the serenity of mindfulness meditation and nurture the calm within....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Tools for Growth, Connection, and Leadership for Everyone
    • Auteur(s): Shirita Nash
    • Narrateur(s): Reese Grey
    • Durée: 6 h et 41 min
    • Date de publication: 2025-02-12
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, Coach Shirita Nash guides with a “mirror and compass” using 10 specific self-paced topics to help you explore how emotional intelligence and resilience can become essential tools for weathering life’s storms.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
    • Auteur(s): Jackie Brown
    • Narrateur(s): Marshay Smith
    • Durée: 4 h et 6 min
    • Date de publication: 2025-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unlock the Power of Heightened Self-Awareness, Boost Emotional Resilience, Improve Physical Well-Being, and Strengthen Decision-Making Abilities
    • Auteur(s): Sarah Hale
    • Narrateur(s): Elizabeth Stockton
    • Durée: 3 h et 13 min
    • Date de publication: 2025-01-28
    • Langue: Anglais
    • Pas de évaluations
    • Do you long to reconnect with your spiritual self and trust your inner wisdom more deeply? Imagine the empowerment that comes from enhancing your self-awareness, trusting your intuition, and effortlessly making better decisions.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn How to Build Lasting Resilience, Strengthen Emotional Balance, and Adapt to the Challenges of a Constantly Connected World (Digital Resilience Series, Book 1)
    • Auteur(s): Maria Angeles
    • Narrateur(s): Sallybeth and Erica Halverson
    • Durée: 4 h et 4 min
    • Date de publication: 2025-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Struggling to Keep Up in a Digital World? Here’s How to Take Control. Does it feel like you're constantly being pulled in every direction? Do endless distractions keep you from focusing on what truly matters? Is maintaining balance in an always-on world feeling impossible?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Empowering Strategies for Raising ADHD Girls: Building Emotional Resilience, Academic Confidence, Positive Behavior, and Nurturing Strong Parent-Daughter Bonds
    • Auteur(s): Mashall Vaughn
    • Narrateur(s): James Madison
    • Durée: 3 h et 46 min
    • Date de publication: 2024-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Build the confidence, resilience, and skills your daughter needs to succeed in every area of her life, no matter the challenges ADHD brings.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
    • Auteur(s): Britney Eliason
    • Narrateur(s): Payton Briggs Anderson
    • Durée: 3 h
    • Date de publication: 2024-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
    • Auteur(s): Serene McLaren
    • Narrateur(s): Ann Helga
    • Durée: 6 h et 35 min
    • Date de publication: 2021-08-20
    • Langue: Anglais
    • Pas de évaluations
    • Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Grow Emotional Resilience
    • Auteur(s): Marcus Warner, Stefanie Hinman
    • Narrateur(s): Linda Kimbrough
    • Durée: 4 h et 32 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit