Emotional Science
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 27 min
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While anger is natural to have, it’s also no surprise that anger and reactive behavior can be detrimental to success in many areas of life. And unfortunately, it’s too easy to get swept up in emotions with anger when you’re dealing with difficult situations or feel under pressure. When deep-seated anger goes unresolved, it will play out in your life negatively in multiple ways simply because you don’t even understand your own anger. Are you ready to have quick and simple strategies that have been proven to manage anger in the moment it tries to take control?
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not helpful
- Écrit par Sabrina Mack le 2023-09-18
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Narrateur(s): Mandy Grant-Grierson
- Série: Essential CBT Skills & Practices
- Durée: 3 h et 27 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of mental health concerns....
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Prix courant: 18,74$ ou 1 crédit
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Girl Decoded
- A Scientist's Quest to Reclaim Our Humanity by Bringing Emotional Intelligence to Technology
- Auteur(s): Rana el Kaliouby, Carol Colman
- Narrateur(s): Rana el Kaliouby
- Durée: 11 h et 43 min
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Rana el Kaliouby is a rarity in both the tech world and her native Middle East: a Muslim woman in charge in a field that is still overwhelmingly white and male. Growing up in Egypt and Kuwait, el Kaliouby was raised by a strict father who valued tradition - yet also had high expectations for his daughters - and a mother who was one of the first female computer programmers in the Middle East. Even before el Kaliouby broke ground as a scientist, she broke the rules of what it meant to be an obedient daughter and, later, an obedient wife to pursue her own daring dream.
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Absolutely Inspiring Journey
- Écrit par Mahsa Keikha le 2020-04-25
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Girl Decoded
- A Scientist's Quest to Reclaim Our Humanity by Bringing Emotional Intelligence to Technology
- Narrateur(s): Rana el Kaliouby
- Durée: 11 h et 43 min
- Date de publication: 2020-04-21
- Langue: Anglais
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In a captivating memoir, an Egyptian-American visionary and scientist provides an intimate view of her personal transformation as she follows her calling - to humanize our technology and how we connect with one another....
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Prix courant: 26,22$ ou 1 crédit
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Brave Teaching: Bringing Emotional-Resiliency Skills from the Wilderness to the Classroom
- Auteur(s): Krissy Pozatek, Sarah Love
- Narrateur(s): Louisa Gwin
- Durée: 5 h et 47 min
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In this companion volume to Brave Parenting, Krissy Pozatek, author of The Parallel Process, employs the skills she learned in wilderness therapy to show how teachers can build emotional resilience, regulation, and mindfulness in their students, as well as nurture their ability to problem-solve and develop life-skills. With examples drawn from the practical experiences of Sarah Love, a fourth-grade teacher, Krissy demonstrates how educators can create a dynamic and engaged student body.
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Brave Teaching: Bringing Emotional-Resiliency Skills from the Wilderness to the Classroom
- Narrateur(s): Louisa Gwin
- Durée: 5 h et 47 min
- Date de publication: 2019-08-03
- Langue: Anglais
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In this companion volume to Brave Parenting, Krissy Pozatek, author of The Parallel Process, employs the skills she learned in wilderness therapy to show how teachers can build emotional resilience, regulation, and mindfulness in their students....
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Emotional Confidence
- 3 Simple Steps to Manage Emotions with Science and Scripture
- Auteur(s): Alicia Michelle ACC CPLC
- Narrateur(s): Alicia Michelle
- Durée: 6 h et 58 min
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In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares how to implement the method she's taught to tens of thousands into an ongoing lifestyle practice to effectively manage emotions for God's glory.
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Emotional Confidence
- 3 Simple Steps to Manage Emotions with Science and Scripture
- Narrateur(s): Alicia Michelle
- Durée: 6 h et 58 min
- Date de publication: 2024-11-12
- Langue: Anglais
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In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares how to implement the method she's taught to tens of thousands into an ongoing lifestyle practice to effectively manage emotions for God's glory.
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Prix courant: 21,92$ ou 1 crédit
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Only Ever Yours
- Auteur(s): Louise O'Neill
- Narrateur(s): Emma Weaver
- Durée: 9 h et 30 min
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Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours, women are no longer born naturally; girls (called "eves") are raised in Schools and trained in the arts of pleasing men until they come of age. freida and isabel are best friends. Now, aged 16 and in their final year, they expect to be selected as companions - wives to powerful men. All they have to do is ensure they stay in the top 10 beautiful girls in their year.
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It was okay
- Écrit par Jodey Schmidt le 2021-01-21
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Only Ever Yours
- Narrateur(s): Emma Weaver
- Durée: 9 h et 30 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours, women are no longer born naturally....
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If Love Could Kill
- The Myths and Truths of Women Who Commit Violence
- Auteur(s): Anna Motz
- Narrateur(s): Anna Motz
- Durée: 10 h et 38 min
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Women can be murderers and child abusers. They can commit acts of extreme and sadistic brutality. And those who do, are outcasts from society and from womanhood itself. They are seen as monsters and angels of death: and must be kept at a safe distance. Anna Motz is a renowned clinical and forensic psychologist in London and New York. Writing with candor, compassion, and a clear-eyed perspective, she explores in depth the shockingly underexamined psychological underpinnings of female violence.
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If Love Could Kill
- The Myths and Truths of Women Who Commit Violence
- Narrateur(s): Anna Motz
- Durée: 10 h et 38 min
- Date de publication: 2024-02-06
- Langue: Anglais
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A groundbreaking work by an internationally acclaimed forensic psychotherapist looks at women who commit extreme acts of violence and cruelty and at the underlying oppression and abuse often at the heart of these crimes....
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Prix courant: 23,99$ ou 1 crédit
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Unapologetic
- Why, Despite Everything, Christianity Can Still Make Surprising Emotional Sense
- Auteur(s): Francis Spufford
- Narrateur(s): Francis Spufford
- Durée: 7 h et 1 min
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Francis Spufford's Unapologetic is a wonderfully pugnacious defense of Christianity. Refuting critics such as Richard Dawkins, Sam Harris, and the "new atheist" crowd, Spufford, a former atheist and Fellow of the Royal Society of Literature, argues that Christianity is recognizable, drawing on the deep and deeply ordinary vocabulary of human feeling, satisfying those who believe in it by offering a ruthlessly realistic account of the grown-up dignity of Christian experience.
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Unapologetic
- Why, Despite Everything, Christianity Can Still Make Surprising Emotional Sense
- Narrateur(s): Francis Spufford
- Durée: 7 h et 1 min
- Date de publication: 2020-02-11
- Langue: Anglais
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Francis Spufford's Unapologetic is a wonderfully pugnacious defense of Christianity....
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Prix courant: 22,26$ ou 1 crédit
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Emotional Intelligence
- Science and Practice of EQ to Leading Change, Influence People, Develop Your Leadership, and Build Strong Relationships
- Auteur(s): Ryan Dark
- Narrateur(s): Chuck Yi
- Durée: 3 h et 34 min
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Evidently, emotional intelligence is vital not only for society and organizational leaders but also among the public itself. It is the key to ensuring a better living environment where people consider the emotions portrayed by others prior to making judgments or engaging them negatively.
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Emotional Intelligence
- Science and Practice of EQ to Leading Change, Influence People, Develop Your Leadership, and Build Strong Relationships
- Narrateur(s): Chuck Yi
- Durée: 3 h et 34 min
- Date de publication: 2020-06-26
- Langue: Anglais
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So how do you develop your emotional intelligence? Well, this book contains good news for everyone who would like to develop or boost their emotional intelligence skills; it is possible to acquire emotional intelligence....
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Emotional Intelligence
- Your Emotions and Source of Confidence to Mastering This Art and Science
- Auteur(s): Kathy Lee
- Narrateur(s): Jim Johnston
- Durée: 1 h et 42 min
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In this book, Emotional Intelligence we basically discuss how the art and science behind emotional intelligence can affect us. It can be out best friend affecting us positively or the reverse affecting us in a negative manner making it our worst enemy.
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Emotional Intelligence
- Your Emotions and Source of Confidence to Mastering This Art and Science
- Narrateur(s): Jim Johnston
- Durée: 1 h et 42 min
- Date de publication: 2016-10-06
- Langue: Anglais
- In this book, Emotional Intelligence, we basically discuss how the art and science behind emotional intelligence can affect us....
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Prix courant: 9,20$ ou 1 crédit
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Unfunc Your Gut
- A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health
- Auteur(s): Peter Kozlowski MD
- Narrateur(s): Peter Kozlowski MD
- Durée: 4 h et 41 min
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Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of functional medicine. In simple terms, he offers a research-based fusion of medical insights with mental, emotional, and spiritual wisdom acquired through his own addiction recovery and healing journey. Doc Koz guides us off the internet to seek and find real answers to "what's going on with my health?" and empowers us with practical strategies to achieve authentic balance of body, mind, and spirit.
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Unfunc Your Gut
- A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health
- Narrateur(s): Peter Kozlowski MD
- Durée: 4 h et 41 min
- Date de publication: 2022-01-14
- Langue: Anglais
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Have you ever overdiagnosed yourself using the internet? Are you confused by the millions of complicated and contradictory answers to your basic medical questions? Take heart. Unplug. Listen to this audiobook....
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Sex on the Brain & The Big O
- The Emotional, Physcial & Spiritual Connection from Developing Sexual Intelligence/A Man’s Guide to Understanding the Science of the Female Brain, Psychology & Orgasm
- Auteur(s): Belle Rogers
- Narrateur(s): Adelaide Sky
- Durée: 6 h et 47 min
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Are you interested in diving deeper into the psychology of sex, seeking to improve your understanding of sexuality and develop a richer, more meaningful connection with your loved one? Or are you curious about what it takes to make sure she experiences the big O (or a few of them) every single time? Online guides recommend everything but the kitchen sink - from changing positions to talking dirty. These, however, aren’t going to bring on the desired result unless you change your perception of the female orgasm.
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Sex on the Brain & The Big O
- The Emotional, Physcial & Spiritual Connection from Developing Sexual Intelligence/A Man’s Guide to Understanding the Science of the Female Brain, Psychology & Orgasm
- Narrateur(s): Adelaide Sky
- Durée: 6 h et 47 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Or are you curious about what it takes to make sure she experiences the big O (or a few of them) every single time? Online guides recommend everything but the kitchen sink - from changing positions to talking dirty....
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Prix courant: 25,00$ ou 1 crédit
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Daily Stoic Meditations, Wisdom and Philosophy, 566 Quotes from Marcus Aurelius
- Master the Art of Living a Life of Happiness, Mental Toughness and Emotional Intelligence (Wisdom at Its Finest, Book 3)
- Auteur(s): Wade Jeffries
- Narrateur(s): Connor Quinn
- Durée: 3 h
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Learn penetrating insights about how to live life to the fullest and with wisdom by Emperor Marcus Aurelius. This audiobooks includes over 640 more valuable life changing quotes. I have personally spent hundreds upon hundreds of hours studying the teachings of Marcus Aurelius and have compiled his best sayings in this one book - which will now be yours. Use the wisdom contained in this collection has the power to completely transform your life for the better!
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Daily Stoic Meditations, Wisdom and Philosophy, 566 Quotes from Marcus Aurelius
- Master the Art of Living a Life of Happiness, Mental Toughness and Emotional Intelligence (Wisdom at Its Finest, Book 3)
- Narrateur(s): Connor Quinn
- Durée: 3 h
- Date de publication: 2020-06-25
- Langue: Anglais
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Learn penetrating insights about how to live life to the fullest and with wisdom by Emperor Marcus Aurelius....
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Prix courant: 18,74$ ou 1 crédit
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Shattered Vows
- Hope and Healing for Women Who Have Been Sexually Betrayed
- Auteur(s): Debra Laaser
- Narrateur(s): Traci Svendsgaard
- Durée: 7 h et 27 min
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If you choose to stay in your marriage, you have options other than punishing, tolerating, or ignoring your spouse; extraordinary growth awaits a woman willing to deal with the pain of her husband's struggles with sexual purity. Even if your spouse will not participate in a program for healing, you can change your own life in powerful and permanent ways. Shattered Vows is inspired by Debra Laaser's own journey through betrayal, her extensive work with hundreds of hurting women as a licensed marriage and family therapist, and her healed marriage after her husband's infidelity.
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Shattered Vows
- Hope and Healing for Women Who Have Been Sexually Betrayed
- Narrateur(s): Traci Svendsgaard
- Durée: 7 h et 27 min
- Date de publication: 2009-11-07
- Langue: Anglais
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Shattered Vows is inspired by Debra Laaser's own journey through betrayal, her extensive work with hundreds of hurting women as a licensed marriage and family therapist, and her healed marriage after her husband's infidelity....
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Prix courant: 25,63$ ou 1 crédit
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7 Steps to Spiritual Empathy, a Practical Guide: The Spiritual Philosophy of Emotional Intelligence. Learn to Listen. Change your Life
- The Intelligence of Our Emotions, Volume 1
- Auteur(s): Jenny Florence
- Narrateur(s): Jenny Florence
- Durée: 2 h et 28 min
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If you are interested in deepening your emotional awareness and in developing your emotional intelligence in ways that enhance conscious cocreative living, then this book is for you.
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7 Steps to Spiritual Empathy, a Practical Guide: The Spiritual Philosophy of Emotional Intelligence. Learn to Listen. Change your Life
- The Intelligence of Our Emotions, Volume 1
- Narrateur(s): Jenny Florence
- Série: The Intelligence of Our Emotions, Livre 1
- Durée: 2 h et 28 min
- Date de publication: 2018-01-22
- Langue: Anglais
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In offering a definition of both spirituality and empathy as a way life, Jenny Florence invites her readers on a seven-day journey of transformation....
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Prix courant: 8,71$ ou 1 crédit
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The Gifted Highly Sensitive Introvert
- Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self
- Auteur(s): Benita A. Esposito
- Narrateur(s): Benita A. Esposito
- Durée: 9 h et 42 min
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If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?
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The Gifted Highly Sensitive Introvert
- Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self
- Narrateur(s): Benita A. Esposito
- Durée: 9 h et 42 min
- Date de publication: 2019-08-08
- Langue: Anglais
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If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience....
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The Pig Who Sang to the Moon
- The Emotional World of Farm Animals
- Auteur(s): Jeffrey Moussaieff Masson
- Narrateur(s): Tim Jerome
- Durée: 7 h et 10 min
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Jeffrey Moussaieff Masson reveals startling evidence that barnyard creatures have complex feelings too, among them, love, loyalty, friendship, sadness, grief, and sorrow. Weaving history, literature, science, and his own vivid experiences observing pigs, cows, sheep, goats, and chickens, Masson bears witness to the emotions and intelligence of these remarkable animals, each unique with distinct qualities.
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The Pig Who Sang to the Moon
- The Emotional World of Farm Animals
- Narrateur(s): Tim Jerome
- Durée: 7 h et 10 min
- Date de publication: 2008-10-15
- Langue: Anglais
- Jeffrey Moussaieff Masson reveals startling evidence that barnyard creatures have complex feelings too - among them, love, loyalty, friendship, sadness, grief, and sorrow....
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Prix courant: 20,32$ ou 1 crédit
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Manipulation: The Most Powerful Techniques to Influencing People, Persuasion, Mind Control, Reading People, NLP. How to Analyze People and Mind Control.
- Emotional intelligence, Book 1
- Auteur(s): Tony Bennis
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 35 min
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Don’t you wish you possessed the ability to convince, influence, manipulate, and persuade people to do, think, and act as you want them to? Manipulation isn’t always the negative thing it is often made out to be. Think of it as a tool that can be used to create as well as destroy. Using the powerful tips, techniques, and strategies mentioned in this audiobook, a person can become an effective influencer, manipulator, persuader, negotiator, salesperson, and orator.
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Manipulation: The Most Powerful Techniques to Influencing People, Persuasion, Mind Control, Reading People, NLP. How to Analyze People and Mind Control.
- Emotional intelligence, Book 1
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 35 min
- Date de publication: 2019-05-24
- Langue: Anglais
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Don’t you wish you possessed the ability to convince, influence, manipulate, and persuade people to do, think, and act as you want them to? Manipulation isn’t always the negative thing it is often made out to be. Think of it as a tool that can be used to create as well as destroy....
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