Emotional Science

Want to build self-confidence? Looking to learn how to control your emotions? If you answered "yes" to any of the above questions, then you'll want to learn about the important role emotional intelligence plays in your everyday life. What is emotional intelligence? This audiobook is the key to managing your feelings.

In this powerful self-help audiobook, you are going to be given information about what emotional intelligence entails, the skills that are required to be truly emotionally intelligent, and how you can develop emotional intelligence in your own life. You will also get the opportunity to take a quiz that will help you determine your EQ, which will show you how emotionally intelligent you already are. Then, you can use the skill-building section to help you increase your emotional intelligence.

What songs have made up your life's soundtrack? Which have captured your every mood and deepest sentiments? Pop music, like no other form of entertainment or art, is capable of articulating our feelings, desires, joy, and pain. In a few soul-grabbing minutes, artists from every genre - from Little Richard to Lou Reed, Willie Nelson to Wu-Tang Clan, Sly and the Family Stone to the Rolling Stones - can help us understand our place in our own lives.

Hace más de dos mil años, el estoicismo reveló una forma de vivir con menos sufrimiento y más felicidad. A pesar de que los antiguos estoicos vivieron hace mucho tiempo, tuvieron ideas sorprendentes sobre la condición humana que han perdurado hasta nuestros días. El estoicismo buscaba respuestas a preguntas como "¿cómo puedo ser más feliz?" o "¿cuál es el propósito de la vida?" y muchas más...

Scientific evidence indisputably shows that your happiness depends primarily on how you manage your emotions. You usually think that intelligence is just logic skills, the ability to find connections. But intelligence is not only this: There is a vital emotional component, even in the most rational functions of thought, that influence your behavior and relationship with others.

If your answer to any or all of the questions above is in the affirmative, I’m afraid to break it to you that you have an anxiety disorder. Your mental health is your primary duty. Why wait till you are completely emotionally broken so much that it affects your life when you could procure this book, and learn simple and proven ways to make you a highly intelligent person? Anxiety and overthinking have together done more harm to people than they can ever realize, because they fail to admit that they are anxious. 

Emotional intelligence plays a huge intangible role in helping us comprehend and manage emotions. Emotional stress can be relieved with the help of some easy amendments you make for your betterment. Influencing those around us and supporting our well-being requires us to be self-aware, know when and how to regulate our emotional reactions, and understand those around us; emotional responses. 

We live in a time where the world is facing an invisible enemy. The pandemic surges, and social relations are fraught with turmoil. Emotions are on edge, and people fear for their lives. We face turmoil, but turmoil does not come without emotions. Little has been written about the power of emotions and emotional contagion in this time of global turmoil—until now.

Guy believed he’d found the answer to overcoming that bleak dysfunctional fatalism they all felt. Bottling up emotions isn’t good, he reasoned. So, he would do what ordinary people did and he would set up an emotional support group. It was only when the newest member joined the group that things started to happen. The tables were turning and the assassins found themselves being targeted. This wasn’t good, but at least it gave an opportunity to get away from the hotel that served the worst tea imaginable.

Dit boek is een reisgids door de eeuwenoude filosofie van het Stoïcisme, een levenshouding die zijn wortels diep heeft verankerd in de menselijke geschiedenis. In een wereld die constant in beweging is, biedt het Stoïcisme een rotsvast kompas om je weg te vinden te midden van de problemen en vreugde van het leven.

¿Qué hace que algunas personas tengan más seguridad que otras? ¿Por qué hay personas que emanan mayor influencia que otras? La respuesta se encuentra en su autoestima. Si estás con desafíos que para muchos pueden ser "normales" pero a ti se te hace todo un mundo. En este audiolibro quiero compartirte lo que a mí me ha ayudado en los últimos 10 años a recuperar mi poder y mi felicidad. Con una educación tradicional que dio paso al Bullying, la pubertad, y la adolescencia, hasta escenarios con más de 5000 personas que pude tener el honor de compartir como orador.  

Digital Consciousness is a philosophical dialogue into the evolution of consciousness within the digital terrain and the legacy footprint on the human family. Exploring the emotional 'digital' frequency of self is a concept that Tenille Bentley has given a great deal of thought to, and some of the answers to these questions and more may surprise you. While not everyone wants to ‘change the world’ we do all have the power at our fingertips now to radically affect change for someone, somewhere, some place. Recognising this ability and harnessing how we use the internet is the basis for this book.

Here the emotional journeys of two German Jewish refugees are reconstructed from a substantial collection of family material, archives and secondary historical sources, which are used imaginatively to explore and illuminate a wider history. The letters evoke how it felt at the time to be a refugee and express eloquently the distress and losses involved in exile, separation and internment, providing intense dynamic snapshots of how they managed their emotions from day to day. The author shows the complex interrelationship between personal lives and social/historical events. 

Unlock the secrets to overcoming the madness of modern times and become the best version of yourself with this timeless mind hack. The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles. Lastly, you can’t help but ask yourself, “Will I ever find inner peace so I can have a more fulfilling life?”

Abby doesn’t remember what happened the night she woke up in soot-stained clothes, lying next to a burning building with an unfamiliar boy at her side. But her connection with Sam is immediate and intense. And she has no one else: no family, no home, not even a last name. She and Sam start a new life, just the two of them, and Abby’s deliriously happy - until memories from her past begin to haunt her. And suddenly everything she’s learned to love turns sinister....

1962, Anchor Bend, Oregon. The sea calls to Eleanor. Like the turn of the waves it beckons her from the heart of the town she’s always known, from her husband Hob and their young daughter, Agnes, to the unfathomable depths of the ocean. 1985. Agnes’s daughter Eleanor is six years old. She shares her name with the grandmother she never knew and everything else with her identical twin, Esmerelda. But to Agnes, only Eleanor is a constant reminder of the past.

Then: Ever since Mabby died while picking beans in their garden - with the pock-a-pock of a helicopter overhead - Valkyrie knows what her job is: hide in the underground den with her brother, Bo, while Da is working, because Those People will kill them like coyotes. One Year Ago: Those People have come. It has to be them; because when Valkyrie and Bo return from a lesson of alert and ready, everything is on fire and Da is gone. But they‘ve been trained by their Da for this....

Tens of thousands of crows invading Auburn, Pennsylvania, is a problem for everyone in town except 17-year-old Leighton Barnes. For Leighton, it’s no stranger than her house, which inexplicably repairs itself every time her father loses his temper and breaks things. Leighton doesn’t have time for the crows - it’s her senior year, and acceptance to her dream college is finally within reach. But grabbing that lifeline means abandoning her sisters, a choice she’s not ready to face.

Gefühle und Emotionen sind uns oft lästig, weil wir glauben, dass wir dann nicht mehr richtig funktionieren. Doch das Unterdrücken und Übergehen unserer Gefühle kann uns krank machen, da sie wichtige Signale senden. Wie können wir unsere Gefühle für uns nutzen? Wie können wir mit dem Wissen über unsere Gefühle und die Veränderung der negativen Gefühle glücklicher und zufriedener werden?