Emotional Self Care

Liste de produits
    • A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
    • Auteur(s): Andrew Freedman
    • Narrateur(s): Daniel Henning
    • Durée: 2 h et 39 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Start your self-care journey with cannabis cocktails, cooking, and creams....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
    • Auteur(s): Zalika Ames
    • Narrateur(s): Kristin McGriff
    • Durée: 6 h et 25 min
    • Date de publication: 2024-01-12
    • Langue: Anglais
    • Pas de évaluations
    • If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
    • Auteur(s): Charmaine Glass Davis
    • Narrateur(s): Tara Young
    • Durée: 4 h et 5 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
    • Auteur(s): Maya Morrison
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 1 h et 57 min
    • Date de publication: 2023-05-22
    • Langue: Anglais
    • Pas de évaluations
    • For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learn How to Increase Confidence, Self-Love, Self-Esteem and Motivation. 500+ Morning Affirmations and Spiritual Self Care for BIPOC
    • Auteur(s): Shanae Maya
    • Narrateur(s): Monica Davis
    • Durée: 5 h et 37 min
    • Date de publication: 2023-06-02
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In this audiobook, I focus on the most important element that can literally change your life: the self-esteem....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
    • Auteur(s): Eliza Bennet
    • Narrateur(s): Michelle Bass
    • Durée: 6 h et 51 min
    • Date de publication: 2024-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Habit to Maintain Beauty
    • Auteur(s): Naomi Flowers
    • Narrateur(s): Karla Young
    • Durée: 32 min
    • Date de publication: 2019-06-19
    • Langue: Anglais
    • Pas de évaluations
    • To рrасtiсе ѕеlf-саrе, it is bеѕt tо listen tо уоur оwn body. Thаt саn mеаn fасing ѕоmе unрlеаѕаnt truthѕ, but ultimately ѕеlf-саrе рrасtiсеd соrrесtlу lеаdѕ tо health, hаррinеѕѕ, аnd wеll-bеing....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
    • Auteur(s): Adiah Simmons
    • Narrateur(s): Tiffany "T. Love" Coles
    • Durée: 1 h et 21 min
    • Date de publication: 2022-08-19
    • Langue: Anglais
    • Pas de évaluations
    • The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Holistic Approach to Transform Your Physical, Emotional, and Mental Well-Being
    • Auteur(s): Ava Wells
    • Narrateur(s): Shannon Sanders
    • Durée: 3 h et 36 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Empowering Plan/Toolkit for Building Confidence, Self-Compassion & Emotional Wellness: Unlock Your Worth, Beat Negativity & Gain Inner Peace. Guided Self-Care Rooted in Science
    • Auteur(s): Pamela Samuels
    • Narrateur(s): Shawna Wolf
    • Durée: 5 h et 48 min
    • Date de publication: 2024-10-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you battling negative self-talk, harsh self-criticism, or body discomfort? You're not alone. Many people struggle with these challenges, making self-love seem unreachable. But it doesn't have to be this way.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
    • Auteur(s): Debra Doak
    • Narrateur(s): Lesa Wilson
    • Durée: 3 h et 57 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
    • Auteur(s): Zora Campbell
    • Narrateur(s): Rebecca Engelter
    • Durée: 5 h et 3 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
    • Auteur(s): Innersparks
    • Narrateur(s): Jenni Reilly
    • Durée: 5 h et 29 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 5,25$ ou 1 crédit

    Prix réduit: 5,25$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Powerful Daily Affirmations Written for BIPOC Women for Emotional Self-Care, Abundance, Success, Self-Love, Confidence and Positive Affirmations for Black Women)
    • Auteur(s): Ebony Essance
    • Narrateur(s): Fatima Johnson
    • Durée: 4 h et 58 min
    • Date de publication: 2024-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Even if you've tried other solutions that left you feeling disheartened, the path to self-love and empowerment is easier than you think.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Daily Affirmations for BIPOC to Increase Self-Love and Confidence. Emotional Self Care for Motivation, Success, Health & Wealth
    • Auteur(s): Shanae Maya
    • Narrateur(s): Engle Coulter
    • Durée: 5 h et 25 min
    • Date de publication: 2023-04-10
    • Langue: Anglais
    • Pas de évaluations
    • As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives and actions....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace Self-Acceptance to Step Into Your New and Happy Life
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Rodney Tompkins
    • Durée: 3 h et 58 min
    • Date de publication: 2023-10-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you wish you could find a way to quickly and easily get your mood back to a state of serene balance when life throws you a curveball? One of the big issues with mental health is that it seems like you're the only one who can really do anything about it, and that's largely true....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Total Self-Care for the Modern Woman's Fiscal, Physical, and Emotional Well-Being
    • Auteur(s): Amanda Campbell, Michelle Riley
    • Narrateur(s): Sara Van Beckum
    • Durée: 9 h et 21 min
    • Date de publication: 2021-04-26
    • Langue: Anglais
    • Pas de évaluations
    • A unique hybrid of dual expert guidance, wake-up call motivation, and compelling memoir, The Health and Wealth Sisters’ 360° Action Plan is for the modern woman who needs a swift kick in the pants in order to stop taking a back seat to her own life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit