Emotional Self Esteem

365 Dias da Mulher Emocionalmente Saudável aborda temas muito presentes no universo feminino—relacionamento com o parceiro, filhos, ciúme, medo da perda, carreira profissional e excesso de trabalho, padrões tirânicos de beleza—em textos curtos que instigam a reflexão. É uma obra filosófica inspiradora para a mulher que busca minutos diários de inteligência emocional.

Hey, du! Dieser 3 in 1 Ratgeber zeigt dir: wie du deine innere Resilienz gegenüber Stress und Ängsten erhöhst, wie du positives Denken, Selbstliebe und Glück zu deinen treuen Begleitern im Alltag machst und wie du dich von deinen Emotionen, Gefühlen und Gewohnheiten nicht mehr beeinflussen lässt, sondern dein Leben selbst aktiv in deine Hände nimmst! So lässt DU deine Träume und Wünsche endlich in Erfüllung gehen und wirst glücklich und frei.

Guided self-help through Dr. Bonnie's process for healing deeply held emotional pain and finding the courage to live authentically.

Manage BPD instead of letting it control you by harnessing the power of acceptance, mindfulness, and thinking strategies that are based on facts—not emotions! Understanding what you are feeling, responding to stressful situations calmly, and building strong, lasting bonds with others can all seem beyond your reach when you have BPD. It is hard to find a secure sense of self and manage intense emotional states, let alone control your impulses or overcome the intense fear of abandonment that arises when loved ones walk out the door.

Dieses Hörbuch ist ein einzigartiger Leitfaden, um alte Kindheitstraumata zu überwinden, das eigene Leben in allen Bereichen in Harmonie zu bringen und eine unerschöpfliche Quelle der Kreativität in sich zu entdecken. Dazu lädt uns der Hörbuchautor ein, unseren kindlichen Teil der Psyche - das so genannte Innere Kind - kennen zu lernen der eine Vielzahl von Kindheitserfahrungen bewahrt. Das Hörbuch eröffnet einen tiefen Einblick in die Welt des inneren Kindes und gibt wertvolle Hinweise zur Heilung und Integration verletzter Anteile.

Unlock the secrets to a happy life with The Life Map. This isn't just another self-help book—it's a compass to your true self. Discover how to set up daily routines that work for you, cultivate meaningful relationships, and uncover your unique purpose in life. With relatable stories and actionable advice, you're not just listening—you're embarking on a transformative journey.

Be that, that who you are, before the world tried to f*ck you: beautiful. The confidence you see in other women is a reflection of yourself, meaning it’s all a reflection of what is possible for you too, but...this isn’t about becoming anyone else. My mission is to show you just how powerful you are, by stepping into the woman you desire to be, and creating the life you desire to live. Everything is responding to your energy.

Through poetic text, this book explores the various ways we as human beings are strong, creative, and connected to others. Each of us is like a tree, with roots and fruit, and an enduring link to everything else in nature.

Are you tired of feeling overwhelmed, stressed, and emotionally drained? Do you long to reignite your passion for teaching and regain a sense of balance and well-being? Look no further! The Teacher Burnout Affirmations Workbook is your companion in overcoming the emotional hurdles that come with the demands of the teaching profession.

El concepto de inteligencia emocional es uno de los conceptos más excitantes y prácticos de la ciencia psicológica actual. En pocas palabras, la inteligencia emocional significa entender las emociones, tanto las tuyas como las de otras personas. La Inteligencia Emocional es una guía práctica para incrementar su inteligencia emocional usando las cuatro habilidades básicas del Inteligencia Emocional (autoconciencia, autogestión, conciencia social y manejo de relaciones) para lograr sus objetivos y liberar su máximo potencial.

Por naturaleza el ser humano desea y busca ser feliz. Sin embargo, no hay en la educación convencional una asignatura que nos ayude a lograrlo. Desde nuestro nacimiento hasta la madurez todo lo que aprendemos emocionalmente lo hacemos experimentando, sin una base que nos permita entender lo que vivimos. No se trata de tener una ideología o filosofía en particular, sino de adquirir unos recursos que nos permitan entendernos y entender a los demás a un nivel más profundo.

We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks. In Comeback Kid, you will learn the differences between short term thinking versus long term thinking, the main trait all creative people have in common, dangers of glorifying someone, unlocking inspiration at will, and much more.

Do you have full control over your emotions? I don’t think so. Maybe a lot but nobody is perfect at it. Moreover, what emotions are justified? Which ones are okay to express? And how? All of these questions will be addressed in this elaborate book about emotional intelligence, self-control, the different feelings we have, and how they motivate us. We will talk about empathy, paranoia, the essence of the conscience, and how to be happier and more fulfilled in life.

Das Immunsystem des Menschen ist ein körpereigenes Abwehrsystem, das schädliche Einflüsse von außen und innen fernhält. Die Schutzfunktion wird nicht nur durch körperliche, sondern auch durch psychische Vorgänge gestärkt. Allen voran durch Selbstfürsorge. Ulrike Scheuermann bietet in diesem Hörbuch auf Grundlage der Psychoneuroimmunologie viele praktische Hilfestellungen. Mit psychologischem Fachwissen, Fallbeispielen, praktischen Übungen und einem Miniprogramm für mehr psychische Gesundheit in herausfordernden Zeiten.

Was ist wichtiger? Von anderen geliebt zu werden oder sich selbst zu lieben? Sicherlich würdest du der zweiten Aussage zustimmen. Doch es gibt ein Problem: Nur weil du dieser Aussage zustimmst, bedeutet das nicht, dass sie auch in deinem täglichen Handeln zum Ausdruck kommt. Denn du kannst ganz genau wissen, dass du dich selbst respektieren musst, aber dennoch deine Gefühle unterdrücken und deine eigene Meinung nicht vertreten. Du kannst ganz genau wissen, dass du deine Bedürfnisse nicht vernachlässigen solltest, aber sie dennoch zurückstecken, um anderen Menschen zu gefallen.

Are you shy? Do you feel that your conversations tend to be awkward? Do you want to change and improve your social skills, but you don’t know how, right? Well, you are not alone. Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill and you have the ability and power to transform into a confident individual. Take a look around you and realize that you can become socially comfortable like everyone else once you conquer your fears that hold you back and by applying what you will learn in this book.

Three manuscripts in one volume! Book 1: Empath: Empowering Empaths, Healing, Sensitive Emotions, Energy &Amp; Relationships; Book 2: Emotional Healing: Coping with Emotional and Psychological Trauma; and Book 3: Chakras: Chakras for Beginners, Awaken Your Internal Positive Energy, Healing, Spiritual Growth, Balancing, Essential Oil for the Chakras.

Is your child a sore loser? Does he or she scream or get angry when losing? Disappointment is a natural emotion we all experience. While it never feels good, it's not an emotion to avoid. Children with no experience solving life’s smaller setbacks have a much harder time when they’re faced with larger ones. When we teach our children to see stumbling blocks as opportunities to improve and grow, we increase their mental toughness. Handling disappointment includes being a good sport. Good sportsmanship is one of the life lessons that children can learn while young.

Deeply insightful and brimming with loads of practical advice, this exclusive guide is the only resource you'll ever need to put an end to feelings of insecurity. So, if you want to have that ideal relationship and live the spectacular life you deserve, click the "buy now" button, and order your guide now!

¿Estás cansado de ser víctima de narcisistas? Las personas con un trastorno de personalidad narcisista pueden ser muy encantadoras y manipuladoras, y es muy fácil caer en sus garras. Una vez atrapado, te sentirás confundido y manipulado todo el tiempo, hasta que finalmente te liberes. La recuperación es un proceso largo e importante, con un paso muy importante: ¡aprender a evitar el abuso narcisista en el futuro!