Emotional Self

Liste de produits
    • Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
    • Auteur(s): Kelly Robins
    • Narrateur(s): Marcia Ware-Wilder
    • Durée: 10 h et 49 min
    • Date de publication: 2025-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • A 21-Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ
    • Auteur(s): David Clark
    • Narrateur(s): Sam Slydell
    • Série: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Livre 2
    • Durée: 1 h et 44 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide to Emotional Self Care
    • Auteur(s): Venita Vance
    • Narrateur(s): Tiffany Suzuki
    • Durée: 4 h et 6 min
    • Date de publication: 2022-09-07
    • Langue: Anglais
    • Pas de évaluations
    • One of the most crucial things you can do for your health and well-being is practice self-care. Even though life might be overwhelming, it's important to schedule time for self-care. Focusing on what you need when you need it for your health and well-being is what self-care entails....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • How Any Parent Can Master Emotional Control for Lasting Well-Being, Mindful Living, and Resilience
    • Auteur(s): Bailey Calloway
    • Narrateur(s): Tim Alexander
    • Durée: 4 h et 41 min
    • Date de publication: 2024-11-06
    • Langue: Anglais
    • Pas de évaluations
    • This book helps you understand emotional regulation, its significance in parenting, and how it can transform your relationship with your children.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Choosing Emotional Sobriety Through Self-Awareness and Right Action
    • Auteur(s): Allen Berger PhD
    • Narrateur(s): Matthew Boston
    • Durée: 5 h et 24 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Liberate Yourself From Negative Emotions and Transform Your Life
    • Auteur(s): Judith Orloff M.D.
    • Narrateur(s): Kirsten Potter
    • Durée: 14 h et 34 min
    • Date de publication: 2009-03-03
    • Langue: Anglais
    • 5 out of 5 stars 20 évaluations
    • Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good place but want to feel even better....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Positive Parenting Strategies to Raise and Discipline Explosive Children and Encourage Self-Regulation Through Emotional Control without Arguing and Yelling
    • Auteur(s): Judy Feron
    • Narrateur(s): Krystina Bailey
    • Durée: 5 h et 32 min
    • Date de publication: 2023-04-17
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook provides practical parenting strategies to discipline explosive children, teach self-regulation through emotional control, and guide your child in a positive way without arguing and yelling....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Stop Emotional Eating & Start Loving Yourself
    • Auteur(s): Samantha Skelly
    • Narrateur(s): Samantha Skelly
    • Durée: 6 h et 14 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How to Safeguard Your Mental Health
    • Auteur(s): Dr Harry Barry
    • Narrateur(s): Dr Harry Barry
    • Série: The Flag, Livre 6
    • Durée: 8 h et 16 min
    • Date de publication: 2018-05-03
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • In this audiobook, best-selling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life and protect your mental health....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Don’t Believe Everything You Think and Cultivate Mental Peace
    • Auteur(s): Sandra Norgate
    • Narrateur(s): Terri Duncan
    • Durée: 4 h et 46 min
    • Date de publication: 2025-02-20
    • Langue: Anglais
    • Pas de évaluations
    • Emotional Intelligence for a Clearer Mind is your essential guide to breaking free from negative thought patterns, embracing mental clarity, and nurturing emotional balance.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
    • Auteur(s): Relove Psychology
    • Narrateur(s): Lauren Ingro
    • Durée: 4 h et 33 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • Pas de évaluations
    • This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 13 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Surviving & Thriving After Narcissistic Abuse
    • Auteur(s): Shahida Arabi
    • Narrateur(s): Julie McKay
    • Durée: 9 h et 48 min
    • Date de publication: 2017-08-01
    • Langue: Anglais
    • 4.5 out of 5 stars 54 évaluations
    • Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 10,08$ ou 1 crédit

    Prix réduit: 10,08$ ou 1 crédit

    • A Parental Guide on Implementing Self-regulation Strategies that Empower Teens to Understand and Take Control of their Emotional Well-Being
    • Auteur(s): Reshad Nazari, Lema Hedayat MD
    • Narrateur(s): Mandy Biggers
    • Durée: 3 h et 52 min
    • Date de publication: 2024-11-18
    • Langue: Anglais
    • Pas de évaluations
    • This practical guide gives teens valuable tips and resources to help them learn essential self-regulation skills that will allow them to handle their feelings, thoughts, and actions healthily.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Workbook Written Specifically for BIPOC Women to Increase Self-Love & Confidence, Raise Your Self-Esteem & Overcome Anxiety & Self-Sabotage
    • Auteur(s): Ebony Essance
    • Narrateur(s): Fatima Johnson
    • Durée: 5 h et 24 min
    • Date de publication: 2024-02-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If You've Always Wanted To Embrace Emotional Well-Being And Self-Care But Find Yourself Grappling With The Unique Challenges Faced By Black Women, Then Keep Listening...

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
    • Auteur(s): James W. Williams
    • Narrateur(s): Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
    • Durée: 20 h et 44 min
    • Date de publication: 2020-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit