Emotional Self
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Master Your Emotions
- The Ultimate Self-help Practical Guide to Overcome Negativity Learn How to Control Anxiety Defeat Depression and Better Manage Your Feelings With a Emotional Intelligence Method
- Auteur(s): Margarita Reise
- Narrateur(s): Mike Smith
- Durée: 3 h et 17 min
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This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness.
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Master Your Emotions
- The Ultimate Self-help Practical Guide to Overcome Negativity Learn How to Control Anxiety Defeat Depression and Better Manage Your Feelings With a Emotional Intelligence Method
- Narrateur(s): Mike Smith
- Durée: 3 h et 17 min
- Date de publication: 2020-03-09
- Langue: Anglais
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This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness....
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Prix courant: 18,74$ ou 1 crédit
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Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- Auteur(s): Samantha Skelly
- Narrateur(s): Samantha Skelly
- Durée: 6 h et 14 min
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Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
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Incredible! The world needs this 💖
- Écrit par Utilisateur anonyme le 2021-03-14
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Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- Narrateur(s): Samantha Skelly
- Durée: 6 h et 14 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling....
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Prix courant: 17,48$ ou 1 crédit
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Emotional Intelligence Mastery Bible 2.0: 4 Books in 1
- Emotional Intelligence, Self-Discipline, How to Analyze People, Cognitive Behavioral Therapy
- Auteur(s): Daniel Cooper
- Narrateur(s): Derik Hendrickson
- Durée: 14 h et 7 min
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Emotional intelligence will help you maintain the power on your own emotions, rather than having them take control over you and prevent you from responding in a way that you feel bad about afterward. It will also help you in understanding the emotions of those around you. You will look at how to identify and communicate your feelings, how to improve your self-awareness, and also how to adapt your emotional intelligence to the workplace and to your relationships.
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Emotional Intelligence Mastery Bible 2.0: 4 Books in 1
- Emotional Intelligence, Self-Discipline, How to Analyze People, Cognitive Behavioral Therapy
- Narrateur(s): Derik Hendrickson
- Série: Emotional Intelligence
- Durée: 14 h et 7 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Focus on building your emotional intelligence to use your emotions to create positive experiences in your life. Discover how you can strengthen the way you think, bring success to your work environment, improve your relationships with each other, and give happiness....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Emotional Resilience
- How to Safeguard Your Mental Health
- Auteur(s): Dr Harry Barry
- Narrateur(s): Dr Harry Barry
- Durée: 8 h et 16 min
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The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.
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Life changer
- Écrit par Utilisateur anonyme le 2018-07-24
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Emotional Resilience
- How to Safeguard Your Mental Health
- Narrateur(s): Dr Harry Barry
- Série: The Flag, Livre 6
- Durée: 8 h et 16 min
- Date de publication: 2018-05-03
- Langue: Anglais
- In this audiobook, best-selling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life and protect your mental health....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Auteur(s): Destiny Johnson
- Narrateur(s): Sandy Detweiler
- Durée: 3 h et 51 min
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Do you want to start eating healthier and lose weight with the power of Self-Hypnosis? Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you LOVE? With these Self-Hypnosis Scripts Extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you.
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Extreme Weight Loss Hypnosis for Women
- Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Narrateur(s): Sandy Detweiler
- Durée: 3 h et 51 min
- Date de publication: 2023-12-06
- Langue: Anglais
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Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you....
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Prix courant: 18,74$ ou 1 crédit
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How to Manage Emotions
- The Ultimate Psychology Guide to Master Your Feelings, Overcome Anxiety, Depression, Negativity, Defeat Emotional Stress and Anger. Improve Your Self-Esteem
- Auteur(s): Danny Fennimore
- Narrateur(s): Ben Koschella
- Durée: 3 h et 42 min
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The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life.
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How to Manage Emotions
- The Ultimate Psychology Guide to Master Your Feelings, Overcome Anxiety, Depression, Negativity, Defeat Emotional Stress and Anger. Improve Your Self-Esteem
- Narrateur(s): Ben Koschella
- Durée: 3 h et 42 min
- Date de publication: 2020-08-24
- Langue: Anglais
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The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life....
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Prix courant: 18,74$ ou 1 crédit
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Feminine Energy Healing: Find the Goddess Essence in You
- Holistic Secrets for Women to Heal from Rejection and Emotional Neglect, Manage Menstruation and Pregnancy Discomfort and Master Self Healing
- Auteur(s): Nya Love, Kara Lawrence
- Narrateur(s): Caroline Parker
- Durée: 3 h et 43 min
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In a world that often prioritizes masculine traits, many women find themselves disconnected from their true essence. Feminine Energy Healing—Find the Goddess Essence in You offers a sanctuary where you can reconnect with your feminine energy, heal emotional wounds, and restore balance in your life.
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A Refreshing Take on Self-Healing
- Écrit par Louise Cooke le 2024-10-05
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Feminine Energy Healing: Find the Goddess Essence in You
- Holistic Secrets for Women to Heal from Rejection and Emotional Neglect, Manage Menstruation and Pregnancy Discomfort and Master Self Healing
- Narrateur(s): Caroline Parker
- Durée: 3 h et 43 min
- Date de publication: 2024-09-26
- Langue: Anglais
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Feminine Energy Healing—Find the Goddess Essence in You offers a sanctuary where you can reconnect with your feminine energy, heal emotional wounds, and restore balance in your life.
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Prix courant: 18,74$ ou 1 crédit
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Emotional Self-Care for Black Women
- A Workbook Written Specifically for BIPOC Women to Increase Self-Love & Confidence, Raise Your Self-Esteem & Overcome Anxiety & Self-Sabotage
- Auteur(s): Ebony Essance
- Narrateur(s): Fatima Johnson
- Durée: 5 h et 24 min
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Are you sick and tired of struggling to prioritize your emotional health in a world that often overlooks your specific needs? Have you tried countless other solutions, only to be left feeling frustrated and exhausted after temporary relief? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a self-care approach that genuinely works for you? If so, then you've come to the right place. You see, achieving emotional self-care for Black women doesn't have to be an uphill battle.
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Experiencing this audiobook
- Écrit par Joseph Mendoza le 2024-03-02
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Emotional Self-Care for Black Women
- A Workbook Written Specifically for BIPOC Women to Increase Self-Love & Confidence, Raise Your Self-Esteem & Overcome Anxiety & Self-Sabotage
- Narrateur(s): Fatima Johnson
- Durée: 5 h et 24 min
- Date de publication: 2024-02-09
- Langue: Anglais
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If You've Always Wanted To Embrace Emotional Well-Being And Self-Care But Find Yourself Grappling With The Unique Challenges Faced By Black Women, Then Keep Listening...
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Sad Happens
- Auteur(s): Brandon Stosuy
- Narrateur(s): Deanna Anthony, Reena Dutt, Cynthia Farrell, Autres
- Durée: 6 h et 10 min
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When was the last time you cried? Was it because you were sad? Or happy? Overwhelmed, or frustrated? Maybe from relief or from pride? Was it in public or in private? Did you feel better afterwards, or worse? The reasons that we cry—and the circumstances in which we shed a tear—are often surprising and beautiful. Sad Happens is a collective, multi-faceted archive of tears that captures the complexity and variety of these circumstances.
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Sad Happens
- Narrateur(s): Deanna Anthony, Reena Dutt, Cynthia Farrell, Em Grosland, Nikki Massoud, George Newbern, André Santana, Eric Yang, Brandon Stosuy
- Durée: 6 h et 10 min
- Date de publication: 2023-11-14
- Langue: Anglais
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When was the last time you cried? Was it because you were sad? Or happy? Overwhelmed, or frustrated? Maybe from relief or from pride? Was it in public or in private?....
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Prix courant: 19,42$ ou 1 crédit
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Happiness Returns - The Self Care and Self Compassion Workbook
- 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace Self-Acceptance to Step Into Your New and Happy Life
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 3 h et 58 min
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I'll be the first to admit that more and more people out there are so much more open and kinder than society would have been 20 years ago, but there's still a long way to go. Not least of all, because our ability to treat mental health personally is still very much in its infancy. What works wonders for someone may do nothing for another, and what worked for you yesterday may leave you still in despair tomorrow. Rather than seeing this as a reason to throw the towel in and give up, I want you to see it as a reason to go out there and find another approach.
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Happiness Returns - The Self Care and Self Compassion Workbook
- 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace Self-Acceptance to Step Into Your New and Happy Life
- Narrateur(s): Rodney Tompkins
- Durée: 3 h et 58 min
- Date de publication: 2023-10-24
- Langue: Anglais
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Do you wish you could find a way to quickly and easily get your mood back to a state of serene balance when life throws you a curveball? One of the big issues with mental health is that it seems like you're the only one who can really do anything about it, and that's largely true....
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Radical Intimacy: Authentic You
- Practical Ways for Singles and Couples to Deepen Their Emotional Connection and Self-Understanding to Establish and Maintain Increasingly Gratifying Relationships
- Auteur(s): Yong Evans
- Narrateur(s): Amanda Hazen
- Durée: 4 h et 16 min
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Are you weary of surface-level relationships that leave you feeling unfulfilled? Dreaming of a profound bond that transcends the mundane? “Radical Intimacy” is here to unveil the depths of genuine connection you've been craving for.
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Radical Intimacy: Authentic You
- Practical Ways for Singles and Couples to Deepen Their Emotional Connection and Self-Understanding to Establish and Maintain Increasingly Gratifying Relationships
- Narrateur(s): Amanda Hazen
- Durée: 4 h et 16 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Are you weary of surface-level relationships that leave you feeling unfulfilled? Dreaming of a profound bond that transcends the mundane?
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- Auteur(s): Kati Morton LMFT
- Narrateur(s): Kati Morton LMFT
- Durée: 7 h et 33 min
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security.
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informative
- Écrit par Utilisateur anonyme le 2022-02-17
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- Narrateur(s): Kati Morton LMFT
- Durée: 7 h et 33 min
- Date de publication: 2021-09-14
- Langue: Anglais
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....
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Prix courant: 25,24$ ou 1 crédit
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Cognitive Power and Self Esteem
- Positive Thinking, Cognitive Behavioral Therapy and Emotional Intelligence Techniques to Help You Overcome Anxiety, Stress and Improve Mindset and Self Confidence
- Auteur(s): David Michael King
- Narrateur(s): Russell Newton
- Durée: 3 h et 15 min
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Do you want to eliminate the power of negative emotions damaging your self-esteem and confidence? Do you want to know how to recognize and break down any mental or emotional obstacle that is holding you back from improving yourself? If you are afraid of failing or disappointing yourself or loved ones, this book will give you the tools to train your brain and will help you understand how to master your emotions to feel you more confident.
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Cognitive Power and Self Esteem
- Positive Thinking, Cognitive Behavioral Therapy and Emotional Intelligence Techniques to Help You Overcome Anxiety, Stress and Improve Mindset and Self Confidence
- Narrateur(s): Russell Newton
- Durée: 3 h et 15 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Cognitive Power and Self Esteem is a unique look at the powerful ways being self-aware and self-confident can open up your life to new ways of thinking and relating to yourself and others....
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Growth Mindset
- The Proven Strategies for Unlocking the Secrets to Success, Overcoming Fear, Developing Self Discipline, Emotional Intelligence, and Self Confidence to Achieve a Better Future
- Auteur(s): Eric Holt
- Narrateur(s): Eric Holt
- Durée: 2 h et 7 min
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Whether you struggle with self-limiting beliefs, fear of failure, lack of self-confidence, or limited emotional intelligence, this audiobook offers a roadmap to conquer these challenges and achieve a better future. By cultivating a growth mindset, you'll develop the essential tools to overcome obstacles and turn them into opportunities for growth and success.
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Growth Mindset
- The Proven Strategies for Unlocking the Secrets to Success, Overcoming Fear, Developing Self Discipline, Emotional Intelligence, and Self Confidence to Achieve a Better Future
- Narrateur(s): Eric Holt
- Durée: 2 h et 7 min
- Date de publication: 2024-09-17
- Langue: Anglais
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In "Growth Mindset", Eric Holt presents a comprehensive guide to help you break free from stagnation and unleash your true potential.
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Prix courant: 14,09$ ou 1 crédit
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Auteur(s): Jada Amari
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative.
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
- Date de publication: 2023-07-31
- Langue: Anglais
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....
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The Path to Self-Love and World Domination
- Break Free from Self-Limiting Beliefs and Embrace Your Power
- Auteur(s): Heidi Green
- Narrateur(s): Marni Penning
- Durée: 5 h et 31 min
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The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way. She'll teach you why you struggle with self-doubt and criticism and take you on a journey to change the way you think, feel, and interact with the world. You will gain an understanding of why you have a critical inner voice as well as how to move past it and fully love yourself.
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The Path to Self-Love and World Domination
- Break Free from Self-Limiting Beliefs and Embrace Your Power
- Narrateur(s): Marni Penning
- Durée: 5 h et 31 min
- Date de publication: 2020-12-01
- Langue: Anglais
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The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way....
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Prix courant: 14,47$ ou 1 crédit
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Soul Shifts
- Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom & Practical Spirituality
- Auteur(s): Dr. Barbara De Angelis
- Narrateur(s): Dr. Barbara Deangelis
- Durée: 12 h et 57 min
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There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more significant and expanded - we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life but profound transformation.
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Wonderful! Best spiritual/shadow book out there!
- Écrit par Utilisateur anonyme le 2021-08-08
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Soul Shifts
- Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom & Practical Spirituality
- Narrateur(s): Dr. Barbara Deangelis
- Durée: 12 h et 57 min
- Date de publication: 2015-02-26
- Langue: Anglais
- Dr. De Angelis offers a practical handbook for awakening and a brilliant revisioning of the journey of personal and spiritual transformation that will inspire and enlighten....
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Prix courant: 26,22$ ou 1 crédit
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Emotional Self-Care for Black Women
- Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
- Auteur(s): Quashara Randolph
- Narrateur(s): Quashara Randolph
- Durée: 4 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.
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Emotional Self-Care for Black Women
- Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
- Narrateur(s): Quashara Randolph
- Durée: 4 h et 12 min
- Date de publication: 2024-03-14
- Langue: Anglais
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Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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