Emotional Self

Liste de produits
    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 13 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Art of Talking to Yourself for Confidence, Belief, and Calm
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 7
    • Durée: 3 h et 6 min
    • Date de publication: 2020-08-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Transform Your Self-Talk is all about changing the narrative you’ve told yourself your entire life. It’s probably disempowering, and robbing you of the belief you should have in yourself. No one should start our days feeling defeat....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.
    • Auteur(s): Karen Geller
    • Narrateur(s): Tatjana
    • Durée: 5 h et 2 min
    • Date de publication: 2021-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Self-Love Workbook for Teen Girls: A Customizable Guide to Self-Discovery and Personal Growth, Navigate Emotional Issues, Body Image, & Social Media Challenges with Confidence
    • Auteur(s): Bright Guide Publications
    • Narrateur(s): Angelica Golden
    • Durée: 3 h et 47 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Join your teen girl on a beautiful journey and discover the magic of self-love!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Helps Your Highly Sensitive Child Increase Self Compasssion, Self Awareness, Self Esteem and Emotional Intelligence...and Anxiety (Life Coping Skills for Kids, Book 4)
    • Auteur(s): Imogen Carter, Michelle English
    • Narrateur(s): Heidi Harger
    • Durée: 4 h et 24 min
    • Date de publication: 2023-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Looking for a fun and engaging way to help your child develop mindfulness and resilience? Look no further than our mindfulness affirmations for young children....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
    • Auteur(s): Avery Wright
    • Narrateur(s): Michael W Rahhal
    • Durée: 5 h et 2 min
    • Date de publication: 2019-09-18
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Forget the Risk of Gastric Band Surgery. Stop the Emotional Eating. Use Self-Hypnosis, Affirmations and Meditations to Burn Fat Easily and Safely
    • Auteur(s): Amber Hathaway
    • Narrateur(s): Steve Harris
    • Durée: 15 h et 3 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • Pas de évaluations
    • You don't need a petulant specialist to berate you when you don't stick to your food diary. The methods explained in Gastric Band Hypnosis for Rapid Weight Loss will help you block the sneaky needs to put something under your teeth, and eliminate the emotional desire to eat....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • Auteur(s): Katherine Andler
    • Narrateur(s): Melanie Hensch
    • Durée: 2 h et 1 min
    • Date de publication: 2021-12-23
    • Langue: Anglais
    • Pas de évaluations
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
    • Auteur(s): Helen Hill
    • Narrateur(s): Claire Turner
    • Durée: 10 h et 10 min
    • Date de publication: 2024-09-06
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook harnesses the power of hypnosis to help you make lasting changes.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
    • Auteur(s): Zalika Ames
    • Narrateur(s): Kristin McGriff
    • Durée: 6 h et 25 min
    • Date de publication: 2024-01-12
    • Langue: Anglais
    • Pas de évaluations
    • If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
    • Auteur(s): Leo Black
    • Narrateur(s): Robbie Smith
    • Durée: 3 h et 18 min
    • Date de publication: 2020-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
    • Auteur(s): Ben Sedley
    • Narrateur(s): Zac Katz-Stein
    • Durée: 2 h et 14 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Key to Thriving in Life : Lock in the Four Pillars of EQ: Self Awareness, Self-Regulation, Empathy, and Social Skills
    • Auteur(s): SB Wade
    • Narrateur(s): Andrew Rowe
    • Durée: 4 h et 1 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a book person or not, this guide promises a smooth ride, eliminating jargon, unloading complexities, and making EQ more approachable and engaging than you ever thought possible....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Put Yourself Back Together Again
    • Auteur(s): Dr Harry Barry
    • Narrateur(s): Dr Harry Barry
    • Durée: 7 h et 19 min
    • Date de publication: 2020-06-04
    • Langue: Anglais
    • Pas de évaluations
    • When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Motivational Thoughts to Cultivating Success, Self Esteem, Empowerment and Self Love
    • Auteur(s): Karyse Reid
    • Narrateur(s): Deja Nance
    • Durée: 2 h et 35 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • This is an inspirational discovery of self love and healing, written for black women with a focus on eradicating self doubt and low self-esteem while developing empowerment, forward thinking and a successful mindset.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit