Emotional Self
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Expert Secrets - Emotional Intelligence
- The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 26 min
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In Expert Secrets - Emotional Intelligence, you will be given simple, actionable steps that will help you boost your EQ and improve your anger management, using real-world tips and techniques in cognitive behavioral therapy, empathy, manipulation, persuasion, self-awareness, self-discipline, self-regulation, and social engagement.
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Expert Secrets - Emotional Intelligence
- The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 26 min
- Date de publication: 2021-04-22
- Langue: Anglais
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In Expert Secrets - Emotional Intelligence, you will be given simple, actionable steps that will help you boost your EQ and improve your anger management, using real-world tips and techniques....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 27 min
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While anger is natural to have, it’s also no surprise that anger and reactive behavior can be detrimental to success in many areas of life. And unfortunately, it’s too easy to get swept up in emotions with anger when you’re dealing with difficult situations or feel under pressure. When deep-seated anger goes unresolved, it will play out in your life negatively in multiple ways simply because you don’t even understand your own anger. Are you ready to have quick and simple strategies that have been proven to manage anger in the moment it tries to take control?
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not helpful
- Écrit par Sabrina Mack le 2023-09-18
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Narrateur(s): Mandy Grant-Grierson
- Série: Essential CBT Skills & Practices
- Durée: 3 h et 27 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of mental health concerns....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Sad Happens
- Auteur(s): Brandon Stosuy
- Narrateur(s): Deanna Anthony, Reena Dutt, Cynthia Farrell, Autres
- Durée: 6 h et 10 min
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When was the last time you cried? Was it because you were sad? Or happy? Overwhelmed, or frustrated? Maybe from relief or from pride? Was it in public or in private? Did you feel better afterwards, or worse? The reasons that we cry—and the circumstances in which we shed a tear—are often surprising and beautiful. Sad Happens is a collective, multi-faceted archive of tears that captures the complexity and variety of these circumstances.
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Sad Happens
- Narrateur(s): Deanna Anthony, Reena Dutt, Cynthia Farrell, Em Grosland, Nikki Massoud, George Newbern, André Santana, Eric Yang, Brandon Stosuy
- Durée: 6 h et 10 min
- Date de publication: 2023-11-14
- Langue: Anglais
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When was the last time you cried? Was it because you were sad? Or happy? Overwhelmed, or frustrated? Maybe from relief or from pride? Was it in public or in private?....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Emotional Intelligence
- The Ultimate Guide to Developing Your Emotional Intelligence, Discover Effective Ways on How to Develop Self-Awareness to Improve Your Relationships in Life
- Auteur(s): Ramie Hachman
- Narrateur(s): Todd Studer
- Durée: 38 min
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This audiobook will give you all the information you need on how you can develop your emotional intelligence. You will discover tips and expert advice on how you can improve your people skills so you can build happier relationships with everyone around you. You will learn how to identify emotional triggers and understand negative emotions so you would know how to manage them.
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Emotional Intelligence
- The Ultimate Guide to Developing Your Emotional Intelligence, Discover Effective Ways on How to Develop Self-Awareness to Improve Your Relationships in Life
- Narrateur(s): Todd Studer
- Durée: 38 min
- Date de publication: 2020-10-01
- Langue: Anglais
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This audiobook will give you all the information you need on how you can develop your emotional intelligence. You will discover tips and expert advice on how you can improve your people skills so you can build happier relationships with everyone around you....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Emotional Intelligence and Self-Care
- Cultivating a Healthy Relationship with Yourself
- Auteur(s): Catricia Roberson
- Narrateur(s): Lorri Heneveld
- Durée: 1 h et 52 min
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Embark on a transformative journey with Emotional Intelligence and Self-Care. This concise guide invites you to explore the powerful synergy between understanding your emotions and practicing self-care.
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Emotional Intelligence and Self-Care
- Cultivating a Healthy Relationship with Yourself
- Narrateur(s): Lorri Heneveld
- Durée: 1 h et 52 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Embark on a transformative journey with Emotional Intelligence and Self-Care. This concise guide invites you to explore the powerful synergy between understanding your emotions and practicing self-care.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- Auteur(s): Alisha Kapani
- Narrateur(s): Crystal Reid
- Durée: 10 h et 4 min
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Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- Narrateur(s): Crystal Reid
- Durée: 10 h et 4 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- Auteur(s): Avery Wright
- Narrateur(s): Michael W Rahhal
- Durée: 5 h et 2 min
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Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way. Anger involves more than just your mind. Therefore a couple of yoga classes are not enough to cool you down. Ignoring your anger instead of dealing with it won’t be a healthy long term solution.
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Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- Narrateur(s): Michael W Rahhal
- Durée: 5 h et 2 min
- Date de publication: 2019-09-18
- Langue: Anglais
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Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Detox Your Mind from Emotional Eating & Binge Eating
- The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
- Auteur(s): Kardas Publishing
- Narrateur(s): Annette Martin
- Durée: 3 h et 34 min
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This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes.
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Detox Your Mind from Emotional Eating & Binge Eating
- The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
- Narrateur(s): Annette Martin
- Durée: 3 h et 34 min
- Date de publication: 2022-06-17
- Langue: Anglais
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This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Auteur(s): Felix R. Buchwald
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
- Date de publication: 2023-12-08
- Langue: Anglais
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners....
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Prix courant: 25,00$ ou 1 crédit
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- Auteur(s): Charmaine Glass Davis
- Narrateur(s): Tara Young
- Durée: 4 h et 5 min
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Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered.
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Emotional Health
- Écrit par Joseph Mendoza le 2024-08-02
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- Narrateur(s): Tara Young
- Durée: 4 h et 5 min
- Date de publication: 2024-07-31
- Langue: Anglais
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Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life.
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Prix courant: 18,74$ ou 1 crédit
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Self-Discipline & Self-Compassion (2-in-1)
- Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations
- Auteur(s): Peter Meadows, Martin Hollins, Kristin Carmichael, Autres
- Narrateur(s): Cliff Weldon, Brian Telestai
- Durée: 6 h et 29 min
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Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that’s constantly holding you back? If this sounds like you, then don’t worry, you’re not alone. You see, building discipline and compassion within yourself will have a powerful effect on where you’re heading in life.
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Self-Discipline & Self-Compassion (2-in-1)
- Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations
- Narrateur(s): Cliff Weldon, Brian Telestai
- Durée: 6 h et 29 min
- Date de publication: 2019-05-23
- Langue: Anglais
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Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Healing
- Coping with Emotional and Psychological Trauma
- Auteur(s): Melissa Anna Holloway
- Narrateur(s): Sharon Olivia Blumberg
- Durée: 1 h et 12 min
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If you are reading this book description, you are looking for ways to feel better about yourself in terms of healing from traumas that have happened during your lifetime. First of all, I send my condolences. There are many things that occur in our lives that no one deserves and that can take a major toll on any mind and body. But it is time to look at the darkness that surrounds you with a bright light at the end of the tunnel!
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Emotional Healing
- Coping with Emotional and Psychological Trauma
- Narrateur(s): Sharon Olivia Blumberg
- Durée: 1 h et 12 min
- Date de publication: 2017-07-07
- Langue: Anglais
- If you are reading this book description, you are looking for ways to feel better about yourself in terms of healing from traumas that have happened during your lifetime....
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Prix courant: 9,20$ ou 1 crédit
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Auteur(s): Judith Orloff M.D.
- Narrateur(s): Judith Orloff M.D.
- Durée: 3 h et 47 min
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Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom.
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Narrateur(s): Judith Orloff M.D.
- Durée: 3 h et 47 min
- Date de publication: 2009-03-03
- Langue: Anglais
- Dr. Judith Orloff invites you to take a remarkable journey that leads to happiness, serenity, and a place where you can gain mastery over the negativity that pervades daily life....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Las gafas de la felicidad [The Lenses of Happiness]
- Descubre tu fortaleza emocional [Discover Your Emotional Strength]
- Auteur(s): Rafael Santandreu
- Narrateur(s): Rafa Parra, Rafael Santandreu
- Durée: 7 h et 42 min
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Las infalibles soluciones de Rafael Santandreu para superar los complejos y los problemas que dificultan y amargan la vida de tantas personas. Rafael Santandreu es uno de los psicólogos más prestigiosos de España. Está especializado en ayudar a las personas a desarrollar su fortaleza emocional. A través de su método, miles de personas han conseguido perder sus miedos de forma permanente. Ahora te toca a ti descubrir las lentes que te enseñarán a graduar tu corazón y tu mente. ¡Ponte las gafas de la felicidad!
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Las gafas de la felicidad [The Lenses of Happiness]
- Descubre tu fortaleza emocional [Discover Your Emotional Strength]
- Narrateur(s): Rafa Parra, Rafael Santandreu
- Durée: 7 h et 42 min
- Date de publication: 2020-10-01
- Langue: Espagnol
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Las infalibles soluciones de Rafael Santandreu para superar los complejos y los problemas que dificultan y amargan la vida de tantas personas. A través de su método, miles de personas han conseguido perder sus miedos de forma permanente. Ponte las gafas de la felicidad....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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Positive Affirmations for Black Women
- Powerful Daily Affirmations Written for BIPOC Women for Emotional Self-Care, Abundance, Success, Self-Love, Confidence and Positive Affirmations for Black Women)
- Auteur(s): Ebony Essance
- Narrateur(s): Fatima Johnson
- Durée: 4 h et 58 min
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Are you sick and tired of not being able to fully embrace your greatness, hindered by societal expectations and negative self-talk? Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative tool that genuinely works for you? If so, then you've come to the right place.
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Positive Affirmations for Black Women
- Powerful Daily Affirmations Written for BIPOC Women for Emotional Self-Care, Abundance, Success, Self-Love, Confidence and Positive Affirmations for Black Women)
- Narrateur(s): Fatima Johnson
- Durée: 4 h et 58 min
- Date de publication: 2024-02-09
- Langue: Anglais
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Even if you've tried other solutions that left you feeling disheartened, the path to self-love and empowerment is easier than you think.
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Prix courant: 18,74$ ou 1 crédit
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9 Self-Care Essentials
- Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
- Auteur(s): Eliza Bennet
- Narrateur(s): Michelle Bass
- Durée: 6 h et 51 min
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Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:
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9 Self-Care Essentials
- Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
- Narrateur(s): Michelle Bass
- Durée: 6 h et 51 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being.
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Prix courant: 25,00$ ou 1 crédit
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- Auteur(s): Eric Holt
- Narrateur(s): Eric Holt
- Durée: 4 h et 25 min
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In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support.
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- Narrateur(s): Eric Holt
- Durée: 4 h et 25 min
- Date de publication: 2024-09-17
- Langue: Anglais
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In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life!
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Prix courant: 18,13$ ou 1 crédit
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- Auteur(s): Willy Blaine
- Narrateur(s): Willy Blaine, Mary Walter, Janet Roy
- Durée: 18 h et 30 min
- Version intégrale
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Histoire
We all want our children to excel and succeed in life. Unfortunately, with very young children, it can sometimes feel like an uphill battle when you are trying to communicate, and they simply don’t listen. It can make us feel like we are failing as a parent when this happens, but that isn’t usually the case. Now you can learn the secrets and tips that will help your children to grow and flourish with the Montessori educational method, a time-tested way to encourage independent learning in children and help them grow into responsible adults.
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- Narrateur(s): Willy Blaine, Mary Walter, Janet Roy
- Durée: 18 h et 30 min
- Date de publication: 2022-06-24
- Langue: Anglais
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You want to raise your child the right way—it's every parent's dream. You want to hand over a mentally strong and highly disciplined being to the world—because, from your experience, you know that they will be able to cope better....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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