Emotional Self

Discover the transformative practice of mindfulness with our comprehensive guide for beginners. Learn how to cultivate awareness, reduce stress, and enhance your overall well-being through simple yet effective mindfulness techniques. Immerse yourself in the art of mindfulness meditation with our step-by-step instructions and guided scripts. Explore different meditation practices to help you find inner peace, improve focus, and foster a sense of calm in your daily life.

Transform your parenting with "Parenting Kids with ADHD": A guide to mindful, effective strategies for raising a child with ADHD. Discover how to maintain your identity while enriching your child's life with essential skills.

This is the time to stop losing opportunities and start investing in building your self-confidence! If you are committed to change your life and finally achieve your goals, this is the book for you! This book will give you the tools to understand self-confidence and teach you the techniques to master it. Together, with self-esteem and self-love, you will learn how to stop the negative and paralyzing self-talk and establish daily positive affirmations that will impact your subconscious mind and will improve your confidence.

Digital Consciousness is a philosophical dialogue into the evolution of consciousness within the digital terrain and the legacy footprint on the human family. Exploring the emotional 'digital' frequency of self is a concept that Tenille Bentley has given a great deal of thought to, and some of the answers to these questions and more may surprise you. While not everyone wants to ‘change the world’ we do all have the power at our fingertips now to radically affect change for someone, somewhere, some place. Recognising this ability and harnessing how we use the internet is the basis for this book.

Charisma is something that a lot of people don't think about, yet we see it everywhere and often admire it. But how do you gain charisma and more importantly, how do you apply it in your daily life? In Charisma: The Best Tactics to Be More Charismatic, Likable, and to Impress Anyone, you will learn how. Charisma is not about being the loudest or more flamboyant in the room. There is more to it than that. Those that have charisma have more influence, tend to get the better jobs and have better relationships.

I used to wonder, what's the purpose of healing ourselves? There was only one answer I could come up with: To live more fully and enjoy each moment. This is something everyone deserves and what makes the journey completely worthwhile. In our modern society we are seeing a rise in the number of people who are unhappy or struggle with any number of psychological conditions. Terms such as lacking confidence, low self-esteem, anxiety, and depression have all become normal. Any such negativity sends our consciousness into a state where our lives feel like a continuous cycle of unhappiness.

This audiobook delves into the aspects of emotional intelligence and how to enhance your score so you may have a better quality of life and more success. You will learn how to master your emotional intelligence through self-awareness and reflection. Once you can understand your emotional connections, you can better understand the thoughts, feelings, and emotions of others.

Success as an entrepreneur takes a lot more than big ideas and dedication. With threats of burnout and rejection at nearly every turn, the entrepreneurial journey is riddled with obstacles-but the staff, experts, and voices of Entrepreneur want you to know you're not alone. Entrepreneur Voices on Emotional Intelligence brings you real-world strategies to help you get brutally honest with yourself and boost your emotional intelligence.

"Love is all you need" might be the biggest lie you have ever been told. A young couple goes through hell to save their love story until they realize that they need to save themselves first. This audiobook is a focused piece of writing on teaching the young growing minds to empower themselves before they cause misery and hurt to the ones they love. Self-empowerment comes in a lot of forms, and financial independence is one of them. It goes deeper than being able to keep your belly full and body warm. It is about self-exploration, growth, and developing a mature mindset.

Do you tend to struggle in personal or professional relationships? Do you find it difficult preventing others from walking all over you? Or do you simply feel that people don't treat you with enough respect? If so, then it is likely that you have trouble establishing functional boundaries with the people in your life. This book will inform the listener of the basis of boundary setting, through visiting their past, healing it, and finally moving beyond. It will demonstrate how to develop emotionally by improving self-esteem, which is a necessity for a healthy personality.

A successful weight loss journey happens when the physical, emotional, and mental body are in alignment. We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is, your weight loss journey is never truly done.

Do you have a child who finds it hard to control their emotions? Have you tried various things to improve their behavior? Are you ready to try anything to change the way they behave? Raising children is hard work at the best of times but when you have a child who has an explosive temper and nothing seems to work to calm them down, it can seem like an impossible challenge. Temper tantrums and poor manners when you are in public can be embarrassing and finding a solution is often difficult. Luckily there is help for you now.

This book can help you take your persuasion skills to the next level, mastering the secrets and the techniques used in dark psychology, manipulation, and NLP. Use this book as a study guide. Even if you have never used mind persuasion techniques, you'll be able to learn new ways to control your own mind and the minds of others and to use these techniques to live a successful life. Be a leader - let your power explode!

Brace yourself as we unveil the Journey to Wellness – a 30-day adventure that will ignite your self-awareness, emotional regulation, and mental clarity like never before. Get ready to break free from the chains of conformity and embark on a controversial journey of introspection. Through an immersive array of reflective practices and journal activities that defy convention, you’ll challenge the very fabric of societal expectations.

A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.

¿Buscas transformar tu vida y superar los desafíos con una fortaleza inigualable? "Inteligencia Inquebrantable" no es solo un libro; es una guía esencial en el ámbito de la superación personal. Este audiolibro te embarca en un viaje hacia el descubrimiento y fortalecimiento de tu inteligencia emocional, una herramienta clave para enfrentar y triunfar sobre las adversidades.

Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires. It can also lead one to feel entitled and jealous when the codependent partner doesn’t share some priority they perceive themselves to have in their life. Codependency can be characterized by having an attitude of “shoulding” on another person. Communicating this self-perceived problem can lead to an improved relationship between the two people involved.

Embark on a Self-Discovery and Personal Empowerment journey with 'Ascending Anger.' This transformative guide illuminates the path to mastering the powerful emotion of anger through Inspirational Stories and Personal Growth strategies. It intertwines the riveting tale of Aisha, a young Arab-Israeli journalist, with a curated collection of Inspirational Quotes and Emotional Intelligence insights.

Becoming one with our emotions is easier said than done. In a world that harshly criticizes the search for emotional vindication, it's no wonder that many are left directionless. Emotional Intelligence offers useful tips and tricks to uncovering the inner desires of the mind and heart. Its main purpose is to educate you on how to become connected with your emotions and learn what your true meaning is.

This book has one goal! That is to raise your EQ and set you on the path to success. What is EQ? It is defined as “our ability to control, be aware of, and express our emotions, while handling our interpersonal relationships both judiciously and with empathy.” Emotional intelligence gives us the power to recognize the emotions of other people and understand how to use that knowledge to guide both our thinking and behavior.