Emotional Self
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Auteur(s): Jo Mills
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
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The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Date de publication: 2024-04-05
- Langue: Anglais
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With this transformative guide in your arsenal, you can explore how your inner child shapes your life today, unravel the types of unhealed wounds you’ve carried into adulthood, and most importantly, discover the road to healing.
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Prix courant: 18,74$ ou 1 crédit
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Spontaneous Happiness
- Auteur(s): Andrew Weil MD
- Narrateur(s): Andrew Weil MD
- Durée: 7 h et 13 min
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Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.
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Thank you again for your work Dr Weil
- Écrit par Justin Stewart le 2024-06-27
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Spontaneous Happiness
- Narrateur(s): Andrew Weil MD
- Durée: 7 h et 13 min
- Date de publication: 2011-11-08
- Langue: Anglais
- Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within....
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Prix courant: 25,24$ ou 1 crédit
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Dr. Judith Orloff's Guide to Intuitive Healing
- Five Steps to Physical, Emotional, and Sexual Wellness
- Auteur(s): Judith Orloff
- Narrateur(s): Judith Orloff
- Durée: 6 h et 56 min
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In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. We're all born with the gift of intuition; many of us have long ago blocked that "indisputable sense of rightness" which is our truest inner compass.
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Dr. Judith Orloff's Guide to Intuitive Healing
- Five Steps to Physical, Emotional, and Sexual Wellness
- Narrateur(s): Judith Orloff
- Durée: 6 h et 56 min
- Date de publication: 2017-01-17
- Langue: Anglais
- In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care....
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Prix courant: 26,82$ ou 1 crédit
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Emotional Self Care for Black Women 30 Day Journey
- Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
- Auteur(s): Zalika Ames
- Narrateur(s): Kristin McGriff
- Durée: 6 h et 25 min
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If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love. Crafted with the precision of a heart surgeon and the understanding of a sister, this audiobook cuts straight to the core of what it means to nourish your soul in a world that often overlooks your unique journey.
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Emotional Self Care for Black Women 30 Day Journey
- Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
- Narrateur(s): Kristin McGriff
- Durée: 6 h et 25 min
- Date de publication: 2024-01-12
- Langue: Anglais
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If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love....
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Prix courant: 25,00$ ou 1 crédit
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Manipulation: A Psychologist's Guide to Detect Emotional Manipulation, Spot Mind Control Tricks of Influence & Persuasion Tactics to Defend Against It
- Psychology Self-Help, Volume 3
- Auteur(s): Katherine Chambers
- Narrateur(s): Eva R. Marienchild
- Durée: 2 h et 5 min
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Almost every person will suffer some form of manipulative behavior at some stage in their life, it's unavoidable. Whether it's an overt form of intimidation and bullying in the workplace or more subtle covert manipulation within a relationship. It's much more prevalent than you think. But most people aren't equipped with the right observation strategies to pick-up on it, or the right mental make-up to deal with it....
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Manipulation: A Psychologist's Guide to Detect Emotional Manipulation, Spot Mind Control Tricks of Influence & Persuasion Tactics to Defend Against It
- Psychology Self-Help, Volume 3
- Narrateur(s): Eva R. Marienchild
- Série: Psychology Self-Help Books, Livre 3
- Durée: 2 h et 5 min
- Date de publication: 2017-07-11
- Langue: Anglais
- Imagine how different your life would be if you could spot the manipulation tactics people use against you and know the influence and persuasion techniques to defend against it....
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Prix courant: 9,20$ ou 1 crédit
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Healing Your Inner Critic
- 5 Keys to Transforming Shame & Experiencing Inner Freedom (Mental & Emotional Wellness, Book 2)
- Auteur(s): Nic Saluppo
- Narrateur(s): Jeff Lewis
- Durée: 1 h et 13 min
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Is the self-talk in your mind harsh? Worn out from constantly beating yourself up? Wish you could get out of your own way and live peacefully? To accomplish this, you'll need to learn to work with your inner critic instead of fighting against it. This book outlines five powerful and effective ways to heal the self-critical voice in your head so you can start living freely and joyfully.
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Helpful and to the point
- Écrit par Sean J. le 2024-07-03
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Healing Your Inner Critic
- 5 Keys to Transforming Shame & Experiencing Inner Freedom (Mental & Emotional Wellness, Book 2)
- Narrateur(s): Jeff Lewis
- Durée: 1 h et 13 min
- Date de publication: 2020-12-01
- Langue: Anglais
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Is the self-talk in your mind harsh? Worn out from constantly beating yourself up? Wish you could get out of your own way and live peacefully? To accomplish this, you'll need to learn to work with your inner critic instead of fighting against it....
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Prix courant: 8,71$ ou 1 crédit
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Mindfulness Meets Emotional Awareness
- Learn the Language of Your Emotions (The Intelligence of Our Emotions, Book 2)
- Auteur(s): Jenny Florence
- Narrateur(s): Jenny Florence
- Durée: 5 h et 10 min
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Mindfulness Meets Emotional Awareness offers a pathway of insight and understanding into all our most challenging emotional states, demonstrating that every emotion we have can serve and support us in becoming the best we can be.
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The sound recording is awful sadly.
- Écrit par Goddess Durga le 2020-11-06
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Mindfulness Meets Emotional Awareness
- Learn the Language of Your Emotions (The Intelligence of Our Emotions, Book 2)
- Narrateur(s): Jenny Florence
- Série: The Intelligence of Our Emotions, Livre 2
- Durée: 5 h et 10 min
- Date de publication: 2018-07-23
- Langue: Anglais
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Mindfulness Meets Emotional Awareness offers a pathway of insight and understanding into all our most challenging emotional states, demonstrating that every emotion we have can serve and support us in becoming the best we can be....
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Prix courant: 25,00$ ou 1 crédit
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How to Believe Your Positive Self-Talk
- 7 Steps to Heal Your Emotional Pain, Make Room for New Thoughts, and Feel Genuinely Happy (You Are Your Happy Place)
- Auteur(s): Pippa Clark
- Narrateur(s): Belinda Washington
- Durée: 3 h et 9 min
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There's no one-size-fits-all approach to getting in touch with your needs, especially when those needs are eclipsed by pain and hurt from the past. Maybe you've tried affirmations in the past but felt they rang hollow or inauthentic. It's impossible to find comfort in something that doesn't feel true—so how do you shift your mindset? By recognizing the essential role your inner child plays in the story of your life, you will start to understand why the process of rewriting your inner narrative begins with focusing on this aspect of your reality.
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How to Believe Your Positive Self-Talk
- 7 Steps to Heal Your Emotional Pain, Make Room for New Thoughts, and Feel Genuinely Happy (You Are Your Happy Place)
- Narrateur(s): Belinda Washington
- Durée: 3 h et 9 min
- Date de publication: 2022-09-28
- Langue: Anglais
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Pippa Clark knows firsthand how complicated the process of getting to know yourself can be and has compiled essential information and exercises into this book to help you on the path to wholeness....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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High-Conflict Divorce for Women
- Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
- Auteur(s): Debra Doak
- Narrateur(s): Lesa Wilson
- Durée: 3 h et 57 min
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The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care and mitigating stress.
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great info but...
- Écrit par The Alison le 2020-08-19
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High-Conflict Divorce for Women
- Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
- Narrateur(s): Lesa Wilson
- Durée: 3 h et 57 min
- Date de publication: 2020-01-07
- Langue: Anglais
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The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Mindful Listening
- HBR Emotional Intelligence Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Eleanor McCormick, P.J. Ochlan
- Durée: 1 h et 41 min
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Listening is a critical skill that leaders and managers often take for granted. By learning to listen mindfully, you can keep your employees more engaged, foster the discovery of new ideas, and hear what you need to hear in a discussion rather than what you expect to hear. Mindful Listening will teach you what great listeners do, how to stay fully present in challenging conversations, and how empathic listening can help others learn and grow.
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Mindful Listening
- HBR Emotional Intelligence Series
- Narrateur(s): Eleanor McCormick, P.J. Ochlan
- Série: HBR Emotional Intelligence Series
- Durée: 1 h et 41 min
- Date de publication: 2022-08-16
- Langue: Anglais
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Listening is a critical skill that leaders and managers often take for granted. By learning to listen mindfully, you can keep your employees more engaged, foster the discovery of new ideas, and hear what you need to hear in a discussion rather than what you expect to hear....
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Prix courant: 14,47$ ou 1 crédit
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Emotional Intelligence and How to Achieve Mastery
- 25 Proven Ways to Improve Your People Skills and Boost Your EQ for Work and Life: Be Free from Manipulation as an Empath!
- Auteur(s): Jacob Greene
- Narrateur(s): Sam Bogart
- Durée: 3 h et 48 min
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Do you want to be more likable but don’t know how to? Do you want to say the right things at the right time but are not sure where to start? Do you want to know the link between emotional intelligence and top-level high-paying executive positions and how you can advance your career using that knowledge? Do you want to want to keep things feeling good in any social setting and grow those important personal relationships? If you have answered "Yes" to any of the above, then Emotional Intelligence and How to Achieve Mastery has just the right proven knowledge for you!
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Emotional Intelligence and How to Achieve Mastery
- 25 Proven Ways to Improve Your People Skills and Boost Your EQ for Work and Life: Be Free from Manipulation as an Empath!
- Narrateur(s): Sam Bogart
- Série: Self Help Series for Mindset Habits, NLP Psychology and Self Development, Livre 2
- Durée: 3 h et 48 min
- Date de publication: 2019-01-09
- Langue: Anglais
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Do you want to be more likable but don’t know how to? Do you want to say the right things at the right time but are not sure where to start? Do you want to know the link between emotional intelligence and top-level high-paying executive positions? Learn all of this in this audiobook....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxious Attachment Recovery
- Enhance Self-Confidence and Emotional Freedom with Simple Steps to Build Healthy Relationships, Set Boundaries, and Mend Past Trauma
- Auteur(s): Sophia Clarke
- Narrateur(s): Sharon Whittaker Braxton
- Durée: 4 h et 43 min
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Do you feel stuck in a cycle of toxic relationships? Are you often neglected, feeling unworthy of love? Do past relationship patterns make you afraid of new connections? You’re not alone, and your journey to healing starts here. Reclaim Your Life and Emotional Freedom offers a lifeline to those struggling with anxious attachment. Your past doesn't have to define your future.
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Anxious Attachment Recovery
- Enhance Self-Confidence and Emotional Freedom with Simple Steps to Build Healthy Relationships, Set Boundaries, and Mend Past Trauma
- Narrateur(s): Sharon Whittaker Braxton
- Durée: 4 h et 43 min
- Date de publication: 2024-10-07
- Langue: Anglais
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Do you feel stuck in a cycle of toxic relationships? Are you often neglected, feeling unworthy of love? Do past relationship patterns make you afraid of new connections? You’re not alone, and your journey to healing starts here.
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Prix courant: 18,74$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Natural & Rapid Fat Burn Using Self-Hypnosis, Guided Meditations & Positive Affirmations + Overcome Emotional Eating & Food Addiction
- Auteur(s): Destiny Johnson
- Narrateur(s): Vicky MacCallum
- Durée: 5 h
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Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects!
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Extreme Weight Loss Hypnosis for Women
- Natural & Rapid Fat Burn Using Self-Hypnosis, Guided Meditations & Positive Affirmations + Overcome Emotional Eating & Food Addiction
- Narrateur(s): Vicky MacCallum
- Durée: 5 h
- Date de publication: 2023-06-01
- Langue: Anglais
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Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects....
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Prix courant: 25,00$ ou 1 crédit
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The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 7 min
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Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live. Stop the feeling responsible for the emotions of everyone around you. Learn to say no and defend your own space. The Empath Self-Care Blueprint is an audiobook written for empaths by an empath. If you’ve ever felt too many emotional and sensory burdens, and struggled to breathe, this is the audiobook for you.
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The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 5
- Durée: 3 h et 7 min
- Date de publication: 2020-07-09
- Langue: Anglais
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Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence
- The Complete Psychologist’s Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 45 min
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These days, companies aren’t necessarily looking for the strongest employees or even the smartest ones, but they are rather looking for people whose natural charisma allows them to easily navigate through interpersonal relationships while also keeping their own emotions in check, which helps to ensure they are able to make the best possible choice, regardless of the situation. This ability is known as emotional intelligence, and if you are looking for a way to improve your own, then this is the audiobook for which you have been waiting.
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Emotional Intelligence
- The Complete Psychologist’s Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery
- Narrateur(s): Sam Slydell
- Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 2
- Durée: 1 h et 45 min
- Date de publication: 2018-07-23
- Langue: Anglais
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These days, companies are looking for people whose natural charisma allows them to easily navigate through interpersonal relationships. This ability is known as emotional intelligence, and if you are looking for a way to improve your own, then this is the audiobook for you....
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Prix courant: 8,71$ ou 1 crédit
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Auteur(s): The School of Life
- Narrateur(s): Sonya Cullingford
- Durée: 3 h et 18 min
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We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?
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Need to be read
- Écrit par Elyasi le 2023-07-25
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Narrateur(s): Sonya Cullingford
- Durée: 3 h et 18 min
- Date de publication: 2021-03-23
- Langue: Anglais
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A collection of the essential emotional lessons we need in order to thrive....
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Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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Emotional Self Care for Black Women
- A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
- Auteur(s): Maya Morrison
- Narrateur(s): Dr. Michelle Carabache
- Durée: 1 h et 57 min
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For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
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Emotional Self Care for Black Women
- A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
- Narrateur(s): Dr. Michelle Carabache
- Durée: 1 h et 57 min
- Date de publication: 2023-05-22
- Langue: Anglais
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For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die....
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Prix courant: 8,71$ ou 1 crédit
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ADHD 2.0: Raising an Explosive Child
- A Modern Approach to Raising an Emotionally Intelligent Child. Learn Effective Positive Parenting Strategies to Help Your Children Self-Regulate and Thrive.
- Auteur(s): Clara Brown ADHD specialist
- Narrateur(s): ADHD The Explosive Child Studio
- Durée: 14 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
ADHD is a widespread phenomenon, impacting countless children across America and the world at large. As a parent, managing children with ADHD can be a serious challenge—lack of focus, hyperactivity, and impulsivity can make learning difficult and home life problematic. With so many opinions out there, it can be difficult to find a long-term, beneficial treatment which works for both you and your child.
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ADHD 2.0: Raising an Explosive Child
- A Modern Approach to Raising an Emotionally Intelligent Child. Learn Effective Positive Parenting Strategies to Help Your Children Self-Regulate and Thrive.
- Narrateur(s): ADHD The Explosive Child Studio
- Série: ADHD 2.0, ADHD Raising an Explosive Child, The Explosive Child, Emotional Intelligence, Unmasking Autism, Raising a Child with ADHD, The Highly Sensitive Child
- Durée: 14 h et 10 min
- Date de publication: 2023-06-09
- Langue: Anglais
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ADHD is a widespread phenomenon, impacting countless children across America and the world at large. As a parent, managing children with ADHD can be a serious challenge—lack of focus, hyperactivity, and impulsivity can make learning difficult and home life problematic....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Personal Transformation and Emotional Healing after a Relationship Breakup
- Auteur(s): Stirling De Cruz-Coleridge
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 23 min
- Version intégrale
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Au global
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Histoire
You know how upsetting it is when a breakup happens, you feel heart broken, depressed and lonely? Annoyingly you still care and you still love them despite how badly they treated you? You cannot seem to forget about them? You are in emotional pain, right? Are you tired of feeling down because you still love the person you broke up with? Are you looking for ways to heal and move on? You need emotional healing right? If you have answered yes to these questions, then you have found a book that will help. This book is your answer to moving on. You do not have to forget the love you had for the other person. You do not have to spend your life alone. You can work towards a greater you, one that is willing to be an equal part in a relationship with the right person.
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Personal Transformation and Emotional Healing after a Relationship Breakup
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 23 min
- Date de publication: 2017-11-14
- Langue: Anglais
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Personal Transformation and Emotional Healing after a Relationship Breakup is a compendium of two books in one....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Stop Overthinking
- How to Overcome Negative Thinking, Procrastination, Anxiety, and Other Negative Emotions. How to Increase Self-Esteem, Self-Confidence, Emotional Intelligence and Productivity.
- Auteur(s): Mark Mind
- Narrateur(s): Daymon Knox
- Durée: 5 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.
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Stop Overthinking
- How to Overcome Negative Thinking, Procrastination, Anxiety, and Other Negative Emotions. How to Increase Self-Esteem, Self-Confidence, Emotional Intelligence and Productivity.
- Narrateur(s): Daymon Knox
- Durée: 5 h et 4 min
- Date de publication: 2020-10-20
- Langue: Anglais
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Learning to harness the power of positive thinking is not a new concept. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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