Emotional Teens

Are you ready to become your best self? Using the powerful tools of mindfulness and CBT, this workbook helps teens manage anxiety, overcome challenges, and feel confident. Life as a teen is tough, and when anxiety takes hold, it can feel impossible to enjoy life fully. This workbook helps you develop skills to manage stress, understand yourself, and build lasting confidence.

Ruth, Magda, and Isabel are different from everyone else. They can see beneath the seemingly perfect, cookie-cutter exterior of their small town of Highbone, Long Island. They know that below the surface, each house is filled with secrets, indifference, and violence. These girls refuse to become willing participants of these fake lives. Instead they are determined to fight every condescending comment, every unwelcome touch, and every lie they've been told.

In the exciting final installment of the Lost Voices trilogy, mermaid Luce swims to the San Francisco Bay where she finds a group of renegade mermaids who become an army under her leadership when war breaks out between humans and mermaids.

India Maxwell hasn't just moved across the country - she's plummeted to the bottom rung of the social ladder. It's taken years to cover the mess of her home life with a veneer of popularity. Now she's living in one of Boston's wealthiest neighborhoods with her mom's fiancé and his daughter, Eloise. Thanks to her soon-to-be stepsister's clique of friends, including Eloise's gorgeous, arrogant boyfriend, Finn, India feels like the one thing she hoped never to be seen as again: trash.

1962, Anchor Bend, Oregon. The sea calls to Eleanor. Like the turn of the waves it beckons her from the heart of the town she’s always known, from her husband Hob and their young daughter, Agnes, to the unfathomable depths of the ocean. 1985. Agnes’s daughter Eleanor is six years old. She shares her name with the grandmother she never knew and everything else with her identical twin, Esmerelda. But to Agnes, only Eleanor is a constant reminder of the past.

Owl has always been her freest self in the mountains, tracking, hiking, and exploring the steep forested acres of her aunt and uncle’s maple sugar farm. They never speak of the childhood tragedy that left her partially deaf and sent her father to jail. All Owl wants is to stay safe at the farm, her favorite place in the world, her refuge from those who would treat her differently. Owl’s sheltered existence is blown wide open by Cody—the magnetic, dangerous young man hired to help with the season’s sugaring off.

Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime. Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?

Reactions are about emotions and adrenaline. They are not solutions but immediate expressions. In contrast, responses can be honed and developed. This leads to a better understanding of oneself, their situation, and the people involved. Using patient guidance, teenagers can interact with the world using their clear emotional intelligence.

Though Savannah Rose - “Sparrow” to her friends and family - is a gifted ballerina, her real talent is keeping secrets. Schooled in silence by her long-dead mother, Sparrow has always believed that her lifelong creed - “I’m not the kind of girl who tells” - will make her just like everyone else: Normal. Happy. Safe. But in the aftermath of a brutal assault by her seemingly perfect boyfriend Tristan, Sparrow must finally find the courage to confront the ghosts of her past, or lose herself forever....

Anke’s father is abusive. But not to her. He attacks her brother and sister, but she’s just an invisible witness in a house of horrors, on the brink of disappearing altogether. Until she makes the volleyball team at school. At first just being exhausted after practice feels good, but as Anke becomes part of the team, her confidence builds. When she learns to yell “Mine!” to call a ball, she finds a voice she didn’t know existed. For the first time, Anke is seen and heard.

Some chains are meant to be broken...When Elise makes a fateful decision, her world is changed forever. Now she and her friends find themselves trapped with a deadly secret and they're running out of time. The clock is ticking. The palace is on the brink of a royal wedding and courtiers have journeyed from every corner of the realm. Torn between a life of servitude and the threat of capture, the friends are faced with a sudden decision, and once they make it, there will be no turning back. Will they stay in the palace or make a desperate bid for freedom?

Micah and Sesame are true best friends. They safeguard each other’s secrets and entwine their dreams. Micah wants to save his parents from the cult leader who calls himself “the Prophet.” Sesame recently lost the last of her own family - her grandmother - and, to avoid foster care, plans to keep a low profile until she turns 18. Together, they never doubt they can build the futures they want. Until Micah disappears. The Prophet has taken Micah, his parents, and the rest of his followers underground.

Here is a gripping, chilling, beautifully observed tale of what a teenage girl will do to keep her friends, by one of Australia's finest writers. Growing up during the 1980s in the safe complacency of the Australian suburbs, Plum Coyle should be happy. But on the cusp of her 14th birthday - and on the fringe of her peer group - she lives in terror of the disapproval of her cruel and fickle girlfriends and, most of all, she hates her awkward, changing body with a passion.

Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.

Allie lost everything the night her boyfriend, Trip, died in a horrible car accident - including her memory of the event. As their small town mourns his death, Allie is afraid to remember because doing so means delving into what she’s kept hidden for so long: the horrible reality of their abusive relationship.

Emily, Simon und Marcus erkunden eine alte Burg im tiefsten Winter. Obwohl Emily und Simon wenig über den enigmatischen Marcus wissen, steckt seine Begeisterung für die Festung sie an.

This radical, new two-in-one bundle includes the teaching of more than 19 books on the topic, lots of private consultations with psychologists, and results from experimenting on myself. That’s why I am sharing the valuable and true life strategies in a powerful, extremely practical, and simplified book. It will help you in the best possible way to: end procrastination, perfectionism, and distractions, be content with yourself, and find a way to be unstoppable to achieve greatness in your life. No academic theories, no vague ideas, no fads!

Jane Vandermaker-Cook would like her mother back. As Jane's mother tours the world to support the family, Jane lives and goes to school in a Victorian mansion with her younger brother and their mendacious father who confines Jane’s mother to a system of pneumatic tubes whenever she’s at home. And then there's weirdly ever-present Aunt Finch, Milorad the gardener, and his rat, Brutus. For Jane, this all seems normal until she suddenly gains access to the files for a lifetime of security-camera videos—her lifetime.

If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

Rosalinda Fitzroy has been asleep for 62 years when she is woken by a kiss. Locked away in the chemically induced slumber of a stasis tube in a forgotten subbasement, 16-year-old Rose slept straight through the Dark Times that killed millions and utterly changed the world she knew. Now her parents and her first love are long dead, and Rose -  hailed upon her awakening as the long-lost heir to an interplanetary empire - is thrust alone into a future in which she is viewed as either a freak or a threat. Rose must face the ghosts of her past with open eyes....