Emotional Trauma
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Defeat Childhood Trauma
- From Complex PTSD and Get Your Life Back
- Auteur(s): Patrick Roberts
- Narrateur(s): Ross Pipkin
- Durée: 3 h et 8 min
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The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery. Chapter 10 and 11 are final instructions to the listener for further recovery.
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Defeat Childhood Trauma
- From Complex PTSD and Get Your Life Back
- Narrateur(s): Ross Pipkin
- Durée: 3 h et 8 min
- Date de publication: 2021-08-16
- Langue: Anglais
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The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery....
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Essential Healing
- Hypnotherapy and Regression-Based Practices to Release the Emotional Pain and Trauma Keeping You Stuck
- Auteur(s): Paul Aurand, Eben Alexander MD - foreword
- Narrateur(s): Tom Parks, Paul Aurand
- Durée: 9 h et 59 min
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Deep within you resides a great spirit - a place of profound wisdom, creativity, power, and love. But layers of hurt from early life, and from the defenses you’ve created to avoid further hurt, have accumulated and diminished that spirit over time - lifetimes, really - obscuring what is magnificent about you - your authentic self. This transformational and healing guide will help you awaken to the wisdom within yourself, break through the layers of emotional protection you’ve placed around your heart, and heal the scars of trauma that hold you back.
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Essential Healing
- Hypnotherapy and Regression-Based Practices to Release the Emotional Pain and Trauma Keeping You Stuck
- Narrateur(s): Tom Parks, Paul Aurand
- Durée: 9 h et 59 min
- Date de publication: 2021-06-01
- Langue: Anglais
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Heal the emotional scars of the past and develop profound spiritual awareness with innovative, hypnotherapy and regression-based practices....
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Prix courant: 26,00$ ou 1 crédit
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Auteur(s): Krista Cantell
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
- Date de publication: 2024-07-22
- Langue: Anglais
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth.
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Prix courant: 18,74$ ou 1 crédit
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Destrave seu cérebro [Unlock Your Brain]
- Uma abordagem científica e bem-humorada para lidar com traumas e gatilhos emocionais [A Scientific and Humorous Approach to Dealing with Trauma and Emotional Triggers]
- Auteur(s): Faith Harper
- Narrateur(s): Marta Ramalhete
- Durée: 4 h et 36 min
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Este audiolivro prático e irreverente explica o funcionamento básico do cérebro e os processos mentais por trás de pensamentos negativos, raiva, tristeza, etc. Nosso cérebro faz o melhor que pode para nos ajudar, mas de vez em quando nos mete em verdadeiras roubadas–nos fazendo ter crises de pânico, nos viciando em substâncias perigosas ou simplesmente desligando nos piores momentos. Apesar de assustadoras, essas reações são apenas mecanismos que ele cria para nos proteger quando percebe alguma ameaça. O problema é que, com a vida estressante que levamos, tudo parece uma ameaça.
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Destrave seu cérebro [Unlock Your Brain]
- Uma abordagem científica e bem-humorada para lidar com traumas e gatilhos emocionais [A Scientific and Humorous Approach to Dealing with Trauma and Emotional Triggers]
- Narrateur(s): Marta Ramalhete
- Durée: 4 h et 36 min
- Date de publication: 2024-05-07
- Langue: Portugais
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Este audiolivro prático e irreverente explica o funcionamento básico do cérebro e os processos mentais por trás de pensamentos negativos, raiva, tristeza, etc.
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Prix courant: 17,81$ ou 1 crédit
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The Vagus Nerve
- Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
- Auteur(s): Dr. Jason Mayer
- Narrateur(s): Garrett Kiesel
- Durée: 4 h et 31 min
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This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans. Why? Why are Americans suffering and dying at more than double the percentage of other countries? The answers can probably be found in your refrigerator or pantry.
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The Vagus Nerve
- Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
- Narrateur(s): Garrett Kiesel
- Durée: 4 h et 31 min
- Date de publication: 2021-01-28
- Langue: Anglais
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This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....
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Prix courant: 18,74$ ou 1 crédit
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Moment in Time
- A Novel
- Auteur(s): Suzanne Redfearn
- Narrateur(s): Jesse Vilinsky
- Durée: 9 h et 16 min
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It’s been eight years since a tragic accident changed Mo Kaminski’s and Chloe Miller’s lives forever. Now in their midtwenties, they’re sharing an apartment in San Francisco and navigating the normal challenges of early adulthood. Along with their roommate, Hazel, they are making their marks on the world - Mo revolutionizing the news with her media start-up, Hazel using her big brain to anticipate the future, and Chloe rescuing abandoned strays in the city.
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Moment in Time
- A Novel
- Narrateur(s): Jesse Vilinsky
- Durée: 9 h et 16 min
- Date de publication: 2022-03-08
- Langue: Anglais
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From the bestselling author of In an Instant comes a heartrending story about the power of friendship during the most challenging moments in life....
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Prix courant: 26,00$ ou 1 crédit
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Trauma Tapping Technique
- A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
- Auteur(s): Gunilla Hamne, Ulf Sandström
- Narrateur(s): Gunilla Hamne, Ulf Sandström
- Durée: 7 h et 55 min
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The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity. It is based upon the authors’ experiences of working with survivors of armed conflict, genocide, pandemic and natural disasters over 10 years in 30 countries.
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Trauma Tapping Technique
- A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
- Narrateur(s): Gunilla Hamne, Ulf Sandström
- Durée: 7 h et 55 min
- Date de publication: 2022-06-23
- Langue: Anglais
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The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity....
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Prix courant: 25,00$ ou 1 crédit
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Auteur(s): Anna Kress PsyD
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
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If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Heal Your Past to Manifest Your Future acknowledges the impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Prix courant: 21,92$ ou 1 crédit
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Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- Auteur(s): Hope Utaram
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 23 min
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When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good.
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Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 23 min
- Date de publication: 2020-10-13
- Langue: Anglais
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When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines....
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Auteur(s): Barrett Huang
- Narrateur(s): Jeff Bower
- Durée: 3 h et 17 min
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Narrateur(s): Jeff Bower
- Série: Mental Health Therapy, Livre 5
- Durée: 3 h et 17 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- Auteur(s): Lulu Nicholson
- Narrateur(s): B Fike
- Durée: 5 h
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Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- Narrateur(s): B Fike
- Durée: 5 h
- Date de publication: 2024-09-05
- Langue: Anglais
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Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.
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Healing from Your Past
- Steps to Healing from Childhood Trauma and Abuse Through Mental, Emotional, and Nutritional Health
- Auteur(s): Nsazi M
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
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Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts. The difference between recovery and emerging from the ashes as a more confident and strong individual and remaining trapped in the same old rut is how we deal with those issues.
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Healing from Your Past
- Steps to Healing from Childhood Trauma and Abuse Through Mental, Emotional, and Nutritional Health
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
- Date de publication: 2021-09-10
- Langue: Anglais
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Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts....
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When Your Body Speaks
- Decoding the Link Between Emotional Trauma and Chronic Suffering
- Auteur(s): Dr. Serena Sterling
- Narrateur(s): Dr. Serena Sterling
- Durée: 5 h et 49 min
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How many times have you felt like your body is sending you distress signals, but you just can't decipher the Morse code? Imagine being ensnared in a tangled maze of discomfort, anxiety, and baffling health hiccups. This guide is penned by your very biology, encrypted in sensations, urging you to embark on perhaps the most important quest you'll ever undertake: the quest for your own well-being.
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When Your Body Speaks
- Decoding the Link Between Emotional Trauma and Chronic Suffering
- Narrateur(s): Dr. Serena Sterling
- Durée: 5 h et 49 min
- Date de publication: 2024-03-14
- Langue: Anglais
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How many times have you felt like your body is sending you distress signals, but you just can't decipher the Morse code? Imagine being ensnared in a tangled maze of discomfort, anxiety, and baffling health hiccups.
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Prix courant: 25,00$ ou 1 crédit
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
- Date de publication: 2024-06-18
- Langue: Anglais
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.
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Prix courant: 18,74$ ou 1 crédit
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Narcissistic Abuse
- A Comprehensive Guide to Understanding and Healing from Emotional Trauma, Learn to Let go, Fight back against Narcissists, Gaslighting, Abuse in Relationships
- Auteur(s): Carla McKay
- Narrateur(s): Leanna Aubuchon
- Durée: 1 h et 16 min
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This audiobook will guide you through recognizing the signs, setting boundaries, and healing from the emotional turmoil. Discover practical tools, real-life stories, and expert advice to reclaim your power and rebuild your life. Let your ears be your therapist as you embark on a journey to freedom.
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Narcissistic Abuse
- A Comprehensive Guide to Understanding and Healing from Emotional Trauma, Learn to Let go, Fight back against Narcissists, Gaslighting, Abuse in Relationships
- Narrateur(s): Leanna Aubuchon
- Durée: 1 h et 16 min
- Date de publication: 2024-08-15
- Langue: Anglais
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This audiobook will guide you through recognizing the signs, setting boundaries, and healing from the emotional turmoil. Discover practical tools, real-life stories, and expert advice to reclaim your power and rebuild your life.
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Prix courant: 8,71$ ou 1 crédit
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Fierce Wholeness
- Finding Myself After Childhood Emotional Trauma
- Auteur(s): Robin Meade
- Narrateur(s): Robin Meade
- Durée: 4 h et 11 min
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When the Bible talks about the third- and fourth-generational curse, that's so true. If the curse is not broken by you, then who will stop it dead in its tracks? Fierce Wholeness: Finding Myself After Childhood Emotional Trauma is Robin's story—in all of its raw and messy but authentic and beautiful transparency—as she seeks to repair the dam that had been busted, the riverbed that had been washed away, the landscape that had been obliterated by her family of origin. Listeners who grew up in the clutches of the branches of emotional abuse will be empowered by Robin's story.
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Fierce Wholeness
- Finding Myself After Childhood Emotional Trauma
- Narrateur(s): Robin Meade
- Durée: 4 h et 11 min
- Date de publication: 2022-09-15
- Langue: Anglais
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When the Bible talks about the third- and fourth-generational curse, that's so true. If the curse is not broken by you, then who will stop it dead in its tracks? Fierce Wholeness: Finding Myself After Childhood Emotional Trauma is Robin's story....
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Prix courant: 20,15$ ou 1 crédit
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Hope & Healing After Abuse
- For Survivors of Sexual, Physical, Emotional Trauma & Near-Death Events
- Auteur(s): Hope Wood
- Narrateur(s): Lauren Henry
- Durée: 2 h et 12 min
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Depicting a powerfully raw struggle between life and death, logic, and insanity—this feels more like a conversation between the author and listener. Both will laugh and cry together. It’s a must-listen for every survivor of abuse.
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Hope & Healing After Abuse
- For Survivors of Sexual, Physical, Emotional Trauma & Near-Death Events
- Narrateur(s): Lauren Henry
- Durée: 2 h et 12 min
- Date de publication: 2022-04-25
- Langue: Anglais
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Depicting a powerfully raw struggle between life and death, logic, and insanity—this feels more like a conversation between the author and listener. Both will laugh and cry together. It’s a must-listen for every survivor of abuse....
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Prix courant: 8,71$ ou 1 crédit
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Reviving Your Inner Child
- A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self
- Auteur(s): Ryan Telmor
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 36 min
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Histoire
Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.
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Reviving Your Inner Child
- A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 36 min
- Date de publication: 2024-01-12
- Langue: Anglais
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This book draws upon the work of experts to help contact, communicate with, and heal your inner child so that you can recover from childhood trauma, develop your emotional intelligence, heal from the past, and move on with your life, becoming the best version of you!...
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Codependency Cure for the Soul
- Steps to Break Free from Addiction, Abuse, Trauma and Enable Healthy Relationships Conquering Your Emotional Health and Happiness
- Auteur(s): Steve Martin
- Narrateur(s): Ken Kamlet
- Durée: 1 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
You are not cursed, you are only codependent. There are many people who don't know the difference between being in a healthy relationship and being in one that is codependent. This audiobook delves into why people feel this inadequacy and depend upon relationships that are at best unsatisfactory, and at worst positively abusive. The information in this audiobook gives examples, and listeners can easily adapt the exercises to suit their individual circumstances.
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Codependency Cure for the Soul
- Steps to Break Free from Addiction, Abuse, Trauma and Enable Healthy Relationships Conquering Your Emotional Health and Happiness
- Narrateur(s): Ken Kamlet
- Durée: 1 h et 1 min
- Date de publication: 2017-11-30
- Langue: Anglais
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You are not cursed, you are only codependent. There are many people who don't know the difference between being in a healthy relationship and being in one that is codependent....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How I Got Happy
- The Messy Truth About Healing Past Trauma, Building Emotional Strength & Getting Happy Again (LiveWell Series)
- Auteur(s): LearnWell Books
- Narrateur(s): Lauren Voss
- Durée: 4 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you wallowed in the pain of anxiety and the darkness of depression for far too long? Do you feel as though you're too deep to emerge? Do you wish to feel the lightness of happiness and joy of hope? Through this deeply moving and personal story, Rose Kilian will guide you, step-by-step, along the path she followed out of the darkness back to lasting, authentic happiness. You, too, will emerge with a full heart, hope for your brightest future, deep self-love, and appreciation for your journey.
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How I Got Happy
- The Messy Truth About Healing Past Trauma, Building Emotional Strength & Getting Happy Again (LiveWell Series)
- Narrateur(s): Lauren Voss
- Durée: 4 h et 2 min
- Date de publication: 2024-09-05
- Langue: Anglais
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Have you wallowed in the pain of anxiety and the darkness of depression for far too long? Do you feel as though you're too deep to emerge? Do you wish to feel the lightness of happiness and joy of hope?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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