Emotional Wellness
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Enough Is Enough
- Surviving Emotional and Psychological Abuse
- Auteur(s): Brien Nelson
- Narrateur(s): Brien Nelson
- Durée: 2 h et 53 min
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It wasn’t until early 2018 that I was forced to realize that something was seriously wrong in my life. At 38 years old, my relationship and marriage of over 10 years fell apart. I was jobless and living on a friend’s couch. I felt numb and completely lost in the world without a compass. As the months passed and I got back on my feet, I began to truly understand what had happened to me in that time. Through seeing two different therapists during and after the fallout of my marriage, it became extremely clear.
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Like someone else living my life
- Écrit par Amazon Customer le 2021-03-06
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Enough Is Enough
- Surviving Emotional and Psychological Abuse
- Narrateur(s): Brien Nelson
- Durée: 2 h et 53 min
- Date de publication: 2019-03-27
- Langue: Anglais
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It wasn’t until early 2018 that I was forced to realize that something was seriously wrong in my life. At 38 years old, my relationship and marriage of over 10 years fell apart. I was jobless and living on a friend’s couch....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anger Management
- How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 3 h et 3 min
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If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention.... Are you sick and tired of feeling anger more frequently than you should? Have you tried endless other solutions but nothing seems to keep your anger under control? Do you finally want to say good-bye to feeling stressed, anxious, and angry at the same time and discover something that works for you? If so, then you’ve come to the right place.
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Anger Management
- How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
- Narrateur(s): Sam Slydell
- Durée: 3 h et 3 min
- Date de publication: 2019-01-10
- Langue: Anglais
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If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention....
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Prix courant: 18,74$ ou 1 crédit
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 35 min
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Narrateur(s): Sam Slydell
- Série: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
- Durée: 1 h et 35 min
- Date de publication: 2019-01-03
- Langue: Anglais
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Empath
- The Ultimate Guide to Master Your Personality, Overcome Fears and Nurture Your Gift; Emotional, Psychological and Spiritual Healing for Highly Sensitive People
- Auteur(s): Adam Brown
- Narrateur(s): Nick Dolle
- Durée: 31 min
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Learn exactly how you can center yourself to prevent getting too overwhelmed with the influx of stressful emotions and getting overloaded. This book contains proven steps and strategies on how to embrace your gift as an empath, hone it, and live a normal life despite your highly sensitive nature. This book will guide you all throughout the process of understanding your gift as an empath and embracing it. It will serve as your guide in dealing with all the challenges that you might experience as a highly sensitive person.
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Empath
- The Ultimate Guide to Master Your Personality, Overcome Fears and Nurture Your Gift; Emotional, Psychological and Spiritual Healing for Highly Sensitive People
- Narrateur(s): Nick Dolle
- Durée: 31 min
- Date de publication: 2018-07-13
- Langue: Anglais
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Learn exactly how you can center yourself to prevent getting too overwhelmed with the influx of stressful emotions and getting overloaded....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Practical DBT Guide for Adult Mental Health
- A Proven Approach to Stop Overthinking, Boost Self-Esteem, and Improve Social Skills with Emotional Intelligence and Positive Psychology
- Auteur(s): Eve Mason
- Narrateur(s): Daniel Hamel
- Durée: 4 h et 12 min
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Do you want to conquer the blight in your life that is constant overthinking? Are you looking for the simplest, most effective set of techniques that will amplify your self-esteem? When you want to work on living your best life, the first thing you have to do is believe that you can be the change you want to see in the world. There are so many instances of people struggling because they simply don’t believe they have it within themselves to turn their lives around.
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The Practical DBT Guide for Adult Mental Health
- A Proven Approach to Stop Overthinking, Boost Self-Esteem, and Improve Social Skills with Emotional Intelligence and Positive Psychology
- Narrateur(s): Daniel Hamel
- Durée: 4 h et 12 min
- Date de publication: 2023-06-28
- Langue: Anglais
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As soon as you believe that you can make progress, you’ll be able to change the way you see your position in the world. And that’s when you’ll make peace with the person you really are....
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Prix courant: 18,74$ ou 1 crédit
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Tenacious Grace
- Redefine Your Relationship With Food and End Emotional Eating
- Auteur(s): Jenna Barbosa
- Narrateur(s): Jenna Barbosa
- Durée: 4 h et 53 min
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When food is used as an emotional coping mechanism, it holds a certain power over you. Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food, she invites you to join her in this journey of looking at the spiritual, mental, and physical components of the emotional eating cycle.
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Tenacious Grace
- Redefine Your Relationship With Food and End Emotional Eating
- Narrateur(s): Jenna Barbosa
- Durée: 4 h et 53 min
- Date de publication: 2023-06-21
- Langue: Anglais
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When food is used as an emotional coping mechanism, it holds a certain power over you. Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food....
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Prix courant: 18,74$ ou 1 crédit
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Give a F*ck, Actually
- Reclaim Yourself with the 5 Steps of Radical Emotional Acceptance
- Auteur(s): Alex Wills MD
- Narrateur(s): Zewdu Moges
- Durée: 2 h et 35 min
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You’ve been told that it’s a subtle art to not give a f*ck, to only live, laugh, and love, and to f*ck your feelings. That’s impossible and unhealthy. What if you could stop trying to fix your emotions and work with them instead of against them—even the “bad” ones? Give a F*ck, Actually is the self-help guidebook to doing that with Radical Emotional Acceptance, a simple five-step process for having a healthy relationship with your emotions in real time.
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Give a F*ck, Actually
- Reclaim Yourself with the 5 Steps of Radical Emotional Acceptance
- Narrateur(s): Zewdu Moges
- Durée: 2 h et 35 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Stop battling your emotions and engage them to live a better life....
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Prix courant: 21,04$ ou 1 crédit
Prix réduit: 21,04$ ou 1 crédit
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The Empath and the Highly Sensitive Person
- Mastering Emotional Intelligence and Building Strong Relationships by Navigating and Thriving with Empathic Abilities
- Auteur(s): Richard Banks
- Narrateur(s): Sarah-Jane Vincent
- Durée: 3 h et 6 min
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Being an empath or a highly sensitive person in a world filled with chaos can be a hard undertaking, but with the correct knowledge and tools, you will be able to turn your sensitivity into your very own super power!
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The Empath and the Highly Sensitive Person
- Mastering Emotional Intelligence and Building Strong Relationships by Navigating and Thriving with Empathic Abilities
- Narrateur(s): Sarah-Jane Vincent
- Série: Communication Skills Training Series
- Durée: 3 h et 6 min
- Date de publication: 2023-04-05
- Langue: Anglais
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Being an empath or a highly sensitive person in a world filled with chaos can be a hard undertaking, but with the correct knowledge and tools, you will be able to turn your sensitivity into your very own super power....
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Prix courant: 18,74$ ou 1 crédit
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Dark Psychology and Gaslighting Manipulation
- 50 Covert Emotional Manipulation Tactics
- Auteur(s): Dr. James Jordan
- Narrateur(s): Robb Horton
- Durée: 4 h et 40 min
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This audiobook is a potent tool for empowerment and self-defense as well as a terrifying exposé, though. Dr. Jordan provides listeners with useful advice on how to spot manipulation, establish boundaries, and take back control of their life. Listeners may defend themselves from deceptive people and regain their emotional well-being by developing awareness and understanding. Get ready to delve into the murky depths of human psychology and discover how to protect your mind, emotions, and relationships against subterfuge.
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Dark Psychology and Gaslighting Manipulation
- 50 Covert Emotional Manipulation Tactics
- Narrateur(s): Robb Horton
- Durée: 4 h et 40 min
- Date de publication: 2023-07-14
- Langue: Anglais
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The audiobook Dark Psychology and Gaslighting Manipulation: 50 Covert Emotional Manipulation Tactics by Dr. James Jordan will provide you with the skills to recognize, counter, and defeat manipulation techniques....
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Prix courant: 18,74$ ou 1 crédit
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Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- Auteur(s): James W. Williams
- Narrateur(s): Enrique Aparicio
- Durée: 3 h et 35 min
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La guía completa de autoconciencia y autogestión, Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad te ayudará a encontrar la paz interior, construir mejores relaciones y transformar tu vida. Entonces, ¿qué estás esperando? Haz clic en “Comprar ahora” y da el primer paso para liberarte de la ira, el estrés y la ansiedad hoy mismo....
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Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- Narrateur(s): Enrique Aparicio
- Série: Inteligencia Emocional Práctica, Livre 2
- Durée: 3 h et 35 min
- Date de publication: 2021-01-29
- Langue: Espagnol
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Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....
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Prix courant: 18,74$ ou 1 crédit
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Auteur(s): Guided Meditation
- Narrateur(s): Sheila Stockton
- Durée: 3 h et 12 min
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Narrateur(s): Sheila Stockton
- Durée: 3 h et 12 min
- Date de publication: 2020-01-07
- Langue: Anglais
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....
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Prix courant: 18,74$ ou 1 crédit
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- Auteur(s): Tricia Brennan
- Narrateur(s): Tricia Brennan
- Durée: 5 h et 38 min
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Using inspirational dialogue combined with music, each of the six meditations in the series serves as a remedy for a specific complaint. The meditations are designed to release negativity and eliminate stress. Used regularly, the meditations promote a positive attitude which will support a deeper sense of peace and well-being.
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- Narrateur(s): Tricia Brennan
- Durée: 5 h et 38 min
- Date de publication: 2006-03-15
- Langue: Anglais
- The meditations are designed to release negativity and eliminate stress....
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Prix courant: 25,24$ ou 1 crédit
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DBT for Adults with BPD
- Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
- Auteur(s): Callie Parker
- Narrateur(s): Tasha Loven
- Durée: 4 h et 16 min
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You might be thinking: "I've tried therapy before, and it didn't work." Or perhaps, "I'm not sure I'm ready to face my emotions." Maybe you're worried that DBT is too complicated or time-consuming. This book is designed to address those concerns. It offers a step-by-step approach that is easy to follow, even if you're new to DBT. It provides a safe and supportive space to explore your emotions and learn new skills at your own pace. And it's filled with practical tips and real-life examples that you can apply to your daily life.
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DBT for Adults with BPD
- Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
- Narrateur(s): Tasha Loven
- Durée: 4 h et 16 min
- Date de publication: 2024-10-11
- Langue: Anglais
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Don't let BPD control your life any longer. Download "DBT for Adults with BPD" today and start your journey towards a brighter future.
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Prix courant: 18,74$ ou 1 crédit
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Childhood Trauma Healing
- Discovering Inner Strength, Building Emotional Resilience, and Reclaiming Your Future
- Auteur(s): Lydia Fairchild
- Narrateur(s): Neil Diaram
- Durée: 3 h et 10 min
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Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery. This comprehensive book delves deep into the various forms of childhood trauma. You'll gain a thorough understanding of how these traumatic experiences shape brain development, affect physical health, and influence social relationships.
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Childhood Trauma Healing
- Discovering Inner Strength, Building Emotional Resilience, and Reclaiming Your Future
- Narrateur(s): Neil Diaram
- Durée: 3 h et 10 min
- Date de publication: 2024-10-10
- Langue: Anglais
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Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery.
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The Perfect Bundle for Raising an Explosive Child
- Positive Parenting Strategies for Raising an ADHD Child and Teaching Them Life Skills for the Emotional World Ahead
- Auteur(s): Kenneth Harvey
- Narrateur(s): Keir Hansen
- Durée: 5 h et 47 min
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ADHD doesn’t have to be a burden–make the best of it and control your child’s sudden outbursts. Do you suspect that ADHD is behind your child’s impulsiveness and hyperactivity? You don’t have to go through this alone. From personal experience and with the right advice, you can be a rock for your teen, improve your relationship, and prepare them for an amazing life.
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The Perfect Bundle for Raising an Explosive Child
- Positive Parenting Strategies for Raising an ADHD Child and Teaching Them Life Skills for the Emotional World Ahead
- Narrateur(s): Keir Hansen
- Durée: 5 h et 47 min
- Date de publication: 2022-12-01
- Langue: Anglais
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ADHD doesn’t have to be a burden. You don’t have to go through this alone. From personal experience and with the right advice, you can be a rock for your teen, improve your relationship, and prepare them for an amazing life.
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Prix courant: 25,00$ ou 1 crédit
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Binge Eating
- A Complete Guide to Never Overeat Again, Overcome Food Addiction and Stop Emotional Eating. Discover the Secret Code for Eating Disorder Recovery and Its Treatment
- Auteur(s): Evelyn Anger
- Narrateur(s): Sarah Owens
- Durée: 3 h et 11 min
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If you want to know how to stop emotional binge eating and get permanent weight loss, then keep reading...The binge-eating disorder often goes undetected in most people who suffer from it. They simply think their overeating is normal. Eating can never be an effective weapon to combat your emotions. Hiding beyond your plates when your emotions are haywire is only going to put you under even more unneeded emotional stress. Beating binge-eating disorder is possible if you offer the right commitment to the process, as outlined in this audiobook.
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Binge Eating
- A Complete Guide to Never Overeat Again, Overcome Food Addiction and Stop Emotional Eating. Discover the Secret Code for Eating Disorder Recovery and Its Treatment
- Narrateur(s): Sarah Owens
- Durée: 3 h et 11 min
- Date de publication: 2020-02-04
- Langue: Anglais
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If you want to know how to stop emotional binge eating and get permanent weight loss, then keep reading...The binge-eating disorder often goes undetected in most people who suffer from it. They simply think their overeating is normal....
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Prix courant: 18,74$ ou 1 crédit
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Neuro-Happiness
- 37 Science-Based (5-Minute) Methods to Increase Your Daily Happiness, Fulfillment, and Contentment (Mental and Emotional Abundance, Book 15)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 53 min
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Neuro-Happiness is a simple guide to making your every waking moment a joyous one. It’s not full of woo-woo advice that you can’t use–it’s 100 percent actions that you will scientifically increase your happiness, dopamine, serotonin, you name it. Each idea has true science behind it and includes a plan for implementing it into your daily life. This isn’t a blog post with abstract ideas, this is a book of action and implementation.
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Neuro-Happiness
- 37 Science-Based (5-Minute) Methods to Increase Your Daily Happiness, Fulfillment, and Contentment (Mental and Emotional Abundance, Book 15)
- Narrateur(s): Russell Newton
- Durée: 3 h et 53 min
- Date de publication: 2022-04-22
- Langue: Anglais
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Small neuroscience tweaks that can completely change your outlook on life. Time to find your happiness instead of waiting for it....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- Auteur(s): Sean Ross
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through. This was a journey of self-discovery for me, and I am sure it will be for you too. I will be your tour guide. I may annoy you, but you will get used to it. I am hopelessly positive and full of energy.
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 11 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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ADHD: Raising an Explosive Child
- 2 Books in 1: Turn ADHD into Super Power, Emotional Control Strategies to Help Your Kids Self-Regulate and Improve Their Personal Skills and Emotions
- Auteur(s): Elizabeth Moore
- Narrateur(s): Dr. Michelle Carabache
- Durée: 6 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
As with all kids, ADHD children experience behavioral problems from time to time but do so for more prolonged periods, which can have a negative impact on their social and academic skills. When they become excited, it can lead to a breakdown in their ability to focus and in turn causes frustration for parents as well. There are, however, some simple solutions to this problem.
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ADHD: Raising an Explosive Child
- 2 Books in 1: Turn ADHD into Super Power, Emotional Control Strategies to Help Your Kids Self-Regulate and Improve Their Personal Skills and Emotions
- Narrateur(s): Dr. Michelle Carabache
- Durée: 6 h et 45 min
- Date de publication: 2021-09-29
- Langue: Anglais
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As with all kids, ADHD children experience behavioral problems from time to time but do so for more prolonged periods, which can have a negative impact on their social and academic skills....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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ADHD in Children
- Raising an Explosive Child. The Positive Parental Approach to Empowering Children with ADHD. Emotional Control Strategies for Being Able to Recognize and Deal with Children's Attention Deficit Disorder.
- Auteur(s): David Miller
- Narrateur(s): Martin Landry
- Durée: 6 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
The condition called ADHD (attention deficit hyperactivity disorder) is one of the most misunderstood, hotly debated, kicked around, and generally mangled topics in education, parenting, pediatrics, psychiatry, mental health, and child development. Many consider ADHD as a hindering disorder and equate it with failure. With this book, Dr. David Miller is about to break all myths and taboos regarding ADHD.
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ADHD in Children
- Raising an Explosive Child. The Positive Parental Approach to Empowering Children with ADHD. Emotional Control Strategies for Being Able to Recognize and Deal with Children's Attention Deficit Disorder.
- Narrateur(s): Martin Landry
- Durée: 6 h et 16 min
- Date de publication: 2021-05-10
- Langue: Anglais
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The condition called ADHD (attention deficit hyperactivity disorder) is one of the most misunderstood, hotly debated, kicked around, and generally mangled topics in education, parenting, pediatrics, psychiatry, mental health, and child development....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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