Emotional Wellness
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Baby im Bauch, Fragen im Kopf [Baby in the Belly, Questions in the Head]
- Emotional gestärkt durch Schwangerschaft, Geburt und Babyzeit [Emotionally Strengthened through Pregnancy, Birth and Baby Time]
- Auteur(s): Simone Hartwigsen
- Narrateur(s): Sanja Nowara
- Durée: 5 h et 45 min
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Werde ich eine gute Mutter sein? Was, wenn die Geburt anders verläuft, als ich es mir vorgestellt habe? Und warum redet eigentlich jeder nur noch davon, wie anstrengend das Leben mit Kind plötzlich sei? Simone Hartwigsen kennt als Hebamme und Mutter beides, den Klinikalltag und die (werdenden) Mütter, die sich vermeintlich gut vorbereitet haben und dann doch vollkommen kalt erwischt werden. Sie weiß: Es kommt auf zwei Dinge an: Eine realistische Perspektive auf das, was einen erwartet und eine positive Herangehensweise an diesen neuen Lebensabschnitt.
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Baby im Bauch, Fragen im Kopf [Baby in the Belly, Questions in the Head]
- Emotional gestärkt durch Schwangerschaft, Geburt und Babyzeit [Emotionally Strengthened through Pregnancy, Birth and Baby Time]
- Narrateur(s): Sanja Nowara
- Durée: 5 h et 45 min
- Date de publication: 2024-11-28
- Langue: Allemand
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Simone Hartwigsen kennt als Hebamme und Mutter beides, den Klinikalltag und die (werdenden) Mütter, die sich vermeintlich gut vorbereitet haben und dann doch vollkommen kalt erwischt werden. Sie weiß: Es kommt auf zwei Dinge an....
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Prix courant: 17,34$ ou 1 crédit
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ADHD Raising an Explosive Child with a Fast Mind
- With Strategies for Emotional Control and Positive Parenting to Make Your Child Feel Loved
- Auteur(s): Kenneth Harvey
- Narrateur(s): Keir Hansen
- Durée: 2 h et 49 min
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ADHD can be a hefty pain to deal with, especially for a child. At this point, they aren’t aware that their outbursts are causing others harm or that their hyperactivity might be harming themselves. They are acting out of instinct because that is all they know. As their parent, it is your job to lift them up and show them the way. If they have low self-esteem, you need to push them up. If they lack focus, you need to guide them to find it. With effective strategies, you can implement in your daily lives, managing ADHD can be achievable.
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ADHD Raising an Explosive Child with a Fast Mind
- With Strategies for Emotional Control and Positive Parenting to Make Your Child Feel Loved
- Narrateur(s): Keir Hansen
- Durée: 2 h et 49 min
- Date de publication: 2022-08-10
- Langue: Anglais
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ADHD can be a hefty pain to deal with, especially for a child. As their parent, it is your job to lift them up and show them the way. With effective strategies you can implement in your daily lives, managing ADHD can be achievable....
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Prix courant: 8,71$ ou 1 crédit
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Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships
- Emotional Intelligence, Book 1
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 16 min
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Do you possess all the qualities required to succeed at work? Do you have what it takes to build fulfilling, gratifying, and rewarding personal relationships? What if you were told there is a superpower that exists within all of us to help us enjoy more satisfying personal and professional relationships? The secret for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn't technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called emotional intelligence.
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Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships
- Emotional Intelligence, Book 1
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 16 min
- Date de publication: 2017-03-13
- Langue: Anglais
- What if you were told there is a superpower that exists within all of us to help us enjoy more satisfying personal and professional relationships? It's an attribute called emotional intelligence....
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Prix courant: 7,02$ ou 1 crédit
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Emotional Intelligence
- Simple Ways to Fix Your EQ - Positive Mind, Book 1
- Auteur(s): Alex Canny
- Narrateur(s): Adam Hebert
- Durée: 2 h et 40 min
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Do you wish you understood others better? Do you want to master your own emotions? In recent years, it’s become increasingly obvious that emotional intelligence just as important, if not more so, than simply possessing a high IQ. Research suggests that people with higher emotional intelligence lead more successful, productive lives. They are happier, healthier, and generally better at achieving their goals. But what is emotional intelligence? How does it differ from IQ? And how can you learn to improve yours?
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Emotional Intelligence
- Simple Ways to Fix Your EQ - Positive Mind, Book 1
- Narrateur(s): Adam Hebert
- Série: Positive Mind, Livre 1
- Durée: 2 h et 40 min
- Date de publication: 2019-02-20
- Langue: Anglais
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Do you wish you understood others better? Do you want to master your own emotions? In recent years, it’s become increasingly obvious that emotional intelligence just as important, if not more so, than simply possessing a high IQ....
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Prix courant: 8,71$ ou 1 crédit
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Adult ADHD Tools (3 Books in 1)
- Executive Functioning Workbook, Mastering Concentration, Organization and Cleaning: Strengthen Focus, Memory, and Emotional ... and Long Term (Thriving With ADHD, Book 4)
- Auteur(s): Calvin Caufield
- Narrateur(s): Samuel Costa
- Durée: 11 h et 42 min
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When Most People Hear ADHD They Think Meds. But What If There’s Something More That Can Dramatically Improve Living With ADHD — To The Point You’d Say “How Did I Ever Live Without This?!” Getting diagnosed with ADHD can be life changing, suddenly everything clicks. The trouble focusing on unrewarding tasks — or even starting them, dealing with constant lateness due to time blindness. It all makes sense.
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Adult ADHD Tools (3 Books in 1)
- Executive Functioning Workbook, Mastering Concentration, Organization and Cleaning: Strengthen Focus, Memory, and Emotional ... and Long Term (Thriving With ADHD, Book 4)
- Narrateur(s): Samuel Costa
- Série: Thriving With ADHD, Livre 4
- Durée: 11 h et 42 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Getting diagnosed with ADHD can be life changing, suddenly everything clicks. The trouble focusing on unrewarding tasks — or even starting them, dealing with constant lateness due to time blindness. It all makes sense.
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Prix courant: 31,27$ ou 1 crédit
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Auteur(s): Barrett Huang
- Narrateur(s): Erik Smelser
- Durée: 3 h et 47 min
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Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook.
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Narrateur(s): Erik Smelser
- Série: Mental Health Therapy, Livre 7
- Durée: 3 h et 47 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....
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Prix courant: 18,74$ ou 1 crédit
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Undisturbed
- A Guide to Emotional Wellness
- Auteur(s): Adam Oakley
- Narrateur(s): Adam Oakley
- Durée: 2 h et 51 min
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We are often faithful to emotions, feeling somehow owned by them, when in fact, emotions depend on us. We need not cling to them or take them so seriously. They are energy movements which would not exist if we were not here to witness them. This book aims to show that we need not label our emotions in any way. We need not regulate or police ourselves. We can relinquish suppressing something because we believe it is "wrong" to feel a certain way - this is all just conditioning.
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Undisturbed
- A Guide to Emotional Wellness
- Narrateur(s): Adam Oakley
- Durée: 2 h et 51 min
- Date de publication: 2019-09-26
- Langue: Anglais
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We are often faithful to emotions, feeling somehow owned by them, when in fact, emotions depend on us. We need not cling to them or take them so seriously. They are energy movements which would not exist if we were not here to witness them....
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Prix courant: 7,06$ ou 1 crédit
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Dark Psychology and Manipulation
- Discover How to Analyze People and Master Human Behaviour Using Emotional Influence Techniques, Body Language Secrets, Covert NLP, Speed Reading, and Hypnosis.
- Auteur(s): Vincent McDaniel
- Narrateur(s): Vincent McDaniel
- Durée: 3 h et 44 min
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Manipulation is a powerful tool, and it's not always easy to spot a manipulator. Manipulators can be very convincing, and they often get away with their behavior because people don't know how to spot them. But with the right tools and knowledge, we can learn how to protect ourselves. That’s where this audiobook comes in—it will help you learn how to analyze people and master human behavior, so you can spot a manipulator from a mile away! With this information, you can help protect yourself and those around you from being taken advantage of.
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Dark Psychology and Manipulation
- Discover How to Analyze People and Master Human Behaviour Using Emotional Influence Techniques, Body Language Secrets, Covert NLP, Speed Reading, and Hypnosis.
- Narrateur(s): Vincent McDaniel
- Durée: 3 h et 44 min
- Date de publication: 2022-05-23
- Langue: Anglais
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Manipulation is a powerful tool, and it's not always easy to spot a manipulator. Manipulators can be very convincing, and they often get away with their behavior because people don't know how to spot them. But with the right tools and knowledge, we can learn how to protect ourselves....
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Prix courant: 17,12$ ou 1 crédit
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Auteur(s): Tara Bennett-Goleman
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
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Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
- Date de publication: 2013-04-23
- Langue: Anglais
- Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being....
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Prix courant: 29,13$ ou 1 crédit
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The Anti-Binge Plan
- A Practical Guide for Overcoming Binge and Emotional Eating from Someone Who Successfully Recovered
- Auteur(s): Christina Daidone LLM
- Narrateur(s): Christina Daidone
- Durée: 2 h et 6 min
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The Anti-Binge Plan by Christina Daidone BSc, LLM - a certified mind-body eating coach and expert in the psychology of eating - is not just another piece of text filled with words, but a profound guide that teaches you practical strategies and techniques on how to overcome an eating disorder known as binge eating disorder as well as emotional eating and overeating. You will not only learn practical strategies but also valuable psychological tools to reprogram your brain for regaining a healthy eating behavior and attitude toward food and your body.
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The Anti-Binge Plan
- A Practical Guide for Overcoming Binge and Emotional Eating from Someone Who Successfully Recovered
- Narrateur(s): Christina Daidone
- Durée: 2 h et 6 min
- Date de publication: 2020-01-24
- Langue: Anglais
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The Anti-Binge Plan by Christina Daidone BSc, LLM is not just another piece of text filled with words, but a profound guide that teaches you practical strategies and techniques to overcome binge eating disorder as well as emotional eating and overeating....
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Prix courant: 8,71$ ou 1 crédit
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Focus (Spanish edition)
- HBR Emotional Intelligence 11
- Auteur(s): Harvard Business Review
- Narrateur(s): Yván Mantilla
- Durée: 2 h et 16 min
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La importancia de lograr el enfoque va mucho más allá de su propia productividad. El enfoque profundo le permite guiar a los demás con éxito, encontrar claridad en medio de la incertidumbre y aumentar su sentido de satisfacción profesional. Sin embargo, las fuerzas que desafían el enfoque sostenido van desde el desenfoque de los teléfonos hasta la política de oficina y las preocupaciones cotidianas de la vida.
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Focus (Spanish edition)
- HBR Emotional Intelligence 11
- Narrateur(s): Yván Mantilla
- Série: HBR Emotional Intelligence, Livre 11
- Durée: 2 h et 16 min
- Date de publication: 2021-07-29
- Langue: Espagnol
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La importancia de lograr el enfoque va mucho más allá de su propia productividad. El enfoque profundo le permite guiar a los demás...
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Prix courant: 12,24$ ou 1 crédit
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Defeat Childhood Trauma
- From Complex PTSD and Get Your Life Back
- Auteur(s): Patrick Roberts
- Narrateur(s): Ross Pipkin
- Durée: 3 h et 8 min
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The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery. Chapter 10 and 11 are final instructions to the listener for further recovery.
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Defeat Childhood Trauma
- From Complex PTSD and Get Your Life Back
- Narrateur(s): Ross Pipkin
- Durée: 3 h et 8 min
- Date de publication: 2021-08-16
- Langue: Anglais
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The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery....
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Prix courant: 18,74$ ou 1 crédit
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Raising an Explosive Child With ADHD
- Positive Parenting to Empower Your ADHD Child—Emotional Strategies for Self-Regulation & How to Raise a Happy & Confident Neurodivergent Child
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 4 h et 31 min
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Believe me, I know how difficult raising a child with ADHD is. Whether it's the mood swings, school reports, social struggles or another from the myriad of challenges, it's easy to become VERY overwhelmed. And, most parenting advice is simply made for those with neurotypical children, and of limited value to you. This is exactly why this book has been created… It has been written specifically to help parents who are raising children with ADHD.
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Raising an Explosive Child With ADHD
- Positive Parenting to Empower Your ADHD Child—Emotional Strategies for Self-Regulation & How to Raise a Happy & Confident Neurodivergent Child
- Narrateur(s): Chaleeya Yeh
- Durée: 4 h et 31 min
- Date de publication: 2024-04-05
- Langue: Anglais
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You’ll discover exactly how to build positive habits & give your child the best chance of becoming the best version of themselves.
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Prix courant: 18,74$ ou 1 crédit
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ADHD Raising an Explosive Child
- The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
- Auteur(s): Nora Williams
- Narrateur(s): Aries Studio
- Durée: 5 h et 38 min
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In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child. As a parent and family counselor, Nora Williams understands the unique challenges that come with raising a child with ADHD, and she is here to help you every step of the way.
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ADHD Raising an Explosive Child
- The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
- Narrateur(s): Aries Studio
- Durée: 5 h et 38 min
- Date de publication: 2023-02-23
- Langue: Anglais
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In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....
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Prix courant: 25,00$ ou 1 crédit
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Parenting ADHD with Empathy and Effectiveness
- A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
- Auteur(s): Sierra Nice
- Narrateur(s): Sera Chance
- Durée: 5 h et 30 min
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Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD - empowering compassionate yet effective parenting. Written by Sierra Nice, a dedicated ADHD parenting strategist, this judgment-free guide leads with empathy while arming you with evidence-based tools.
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Parenting ADHD with Empathy and Effectiveness
- A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
- Narrateur(s): Sera Chance
- Durée: 5 h et 30 min
- Date de publication: 2024-01-31
- Langue: Anglais
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Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD....
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Prix courant: 25,00$ ou 1 crédit
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9 Self-Care Essentials
- Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
- Auteur(s): Eliza Bennet
- Narrateur(s): Michelle Bass
- Durée: 6 h et 51 min
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Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:
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9 Self-Care Essentials
- Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
- Narrateur(s): Michelle Bass
- Durée: 6 h et 51 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being.
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Prix courant: 25,00$ ou 1 crédit
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- Auteur(s): Bob Greene
- Narrateur(s): Bob Greene
- Durée: 2 h et 1 min
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We all know that losing weight is the easy part. It's keeping the weight off that's hard. In Get with the Program!, Oprah Winfrey's personal trainer, Bob Greene, gives you the keys to losing weight and staying fit for a lifetime.
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- Narrateur(s): Bob Greene
- Durée: 2 h et 1 min
- Date de publication: 2003-04-11
- Langue: Anglais
- We all know that losing weight is the easy part. It's keeping the weight off that's hard...
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Prix courant: 11,61$ ou 1 crédit
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Stop Overthinking
- The Ultimate Guide to Eliminate Negative Thinking, Live in the Present Moment, and Achieve Emotional Wellness (Personal Development)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 32 min
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Histoire
Overthinking can be an overwhelming habit, which is not only bad for your relationships but also for your own mental health. It can lead to feelings of anxiety, self-doubt, and depression. However, you don’t have to let one bad habit dictate how you live your life. Unlike most audiobooks that promise quick fixes and overnight solutions for your problems, this one focuses on the changes you need to make from within.
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Stop Overthinking
- The Ultimate Guide to Eliminate Negative Thinking, Live in the Present Moment, and Achieve Emotional Wellness (Personal Development)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 32 min
- Date de publication: 2023-10-18
- Langue: Anglais
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Stop overthinking and get rid of negative thoughts to find your true potential....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Heal Your Hunger
- 7 Simple Steps to End Emotional Eating Now
- Auteur(s): Tricia Nelson
- Narrateur(s): Tricia Nelson
- Durée: 5 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Ninety-eight percent of all diets fail because they don't address the crux of the problem: emotional eating. In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom. If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food.
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Heal Your Hunger
- 7 Simple Steps to End Emotional Eating Now
- Narrateur(s): Tricia Nelson
- Durée: 5 h et 14 min
- Date de publication: 2020-11-09
- Langue: Anglais
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In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Motivation: Holistic Fitness
- How to Develop Your Emotional Muscles to Achieve Success & Happiness in All Areas of Life
- Auteur(s): Marta Tuchowska
- Narrateur(s): Kim Holmes
- Durée: 2 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
You are about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself. You see, it's always a lack of emotional fitness and low self-esteem that are the reasons why even smart, competent and talented people are not able to achieve a satisfying life, a life that should easily be possible for them.
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simple truths
- Écrit par Christina le 2022-11-03
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Motivation: Holistic Fitness
- How to Develop Your Emotional Muscles to Achieve Success & Happiness in All Areas of Life
- Narrateur(s): Kim Holmes
- Durée: 2 h et 54 min
- Date de publication: 2016-11-08
- Langue: Anglais
- You are about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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