Emotional Wellness

Liste de produits
    • A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    • Auteur(s): Karen R. Koenig LICSW MEd
    • Narrateur(s): Samantha Desz
    • Durée: 7 h et 5 min
    • Date de publication: 2018-08-07
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Christopher O'Neill
    • Durée: 4 h et 21 min
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Real-World Guide to Emotional Intelligence
    • Auteur(s): Justin Bariso
    • Narrateur(s): BJ Harrison
    • Durée: 5 h
    • Date de publication: 2019-05-21
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • In this age of social media attacks, constant distraction, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever....

    Prix courant: 14,47 $ ou 1 crédit

    Prix réduit: 14,47 $ ou 1 crédit

    • A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
    • Auteur(s): Andrew Freedman
    • Narrateur(s): Daniel Henning
    • Durée: 2 h et 39 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Start your self-care journey with cannabis cocktails, cooking, and creams....

    Prix courant: 12,24 $ ou 1 crédit

    Prix réduit: 12,24 $ ou 1 crédit

    • Why It Is Crucial for Success in Life and Business - 7 Simple Ways to Raise Your EQ, Make Friends with Your Emotions, and Improve Your Relationships
    • Auteur(s): James W. Williams
    • Narrateur(s): Skyler Morgan
    • Durée: 40 min
    • Date de publication: 2019-03-19
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Would you like to improve your relationships and learn how to recognize the triggers behind your emotions? Would you like to learn how to manage your reaction to those emotions? Then this is an audiobook for you....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Hope and Healing for Women Who Have Been Sexually Betrayed
    • Auteur(s): Debra Laaser
    • Narrateur(s): Traci Svendsgaard
    • Durée: 7 h et 27 min
    • Date de publication: 2009-11-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Shattered Vows is inspired by Debra Laaser's own journey through betrayal, her extensive work with hundreds of hurting women as a licensed marriage and family therapist, and her healed marriage after her husband's infidelity....

    Prix courant: 25,63 $ ou 1 crédit

    Prix réduit: 25,63 $ ou 1 crédit

    • 6 Books in 1 - Emotional Intelligence, Empath, Cognitive Behavioral Therapy, Mental Models, Manipulation, Dark Psychology
    • Auteur(s): Dr. Daniel Shepherd
    • Narrateur(s): Edwin Andrews
    • Durée: 20 h et 43 min
    • Date de publication: 2020-02-05
    • Langue: Anglais
    • Pas de évaluations
    • This boxset includes the most powerful collection of books to serve as your guide toward understanding emotions, why some of the biggest moments of your life happen and what the world around us is all about. This understanding helps you bring recognition to feelings and what to do next....

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

  • Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 1 h et 16 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Go Beyond Adulting to Become an Emotional Grown-Up
    • Auteur(s): Lara E. Fielding PsyD
    • Narrateur(s): Lara E. Fielding
    • Durée: 8 h et 34 min
    • Date de publication: 2020-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Being a grown-up isn't easy. Whether you're graduating from college, starting a career, trying to gain financial independence, or dealing with the ups and downs of relationships, adulthood can be more than a little overwhelming....

    Prix courant: 15,10 $ ou 1 crédit

    Prix réduit: 15,10 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Mindfulness Strategies to Cope with Stress and End Emotional Eating
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Margaret Strom
    • Durée: 7 h et 45 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
    • Auteur(s): Jon Hershfield MFT, Blaise Aguirre MD
    • Narrateur(s): Barry Abrams
    • Durée: 6 h et 16 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts—as well as the painful and intense emotions these thoughts can trigger....

    Prix courant: 17,54 $ ou 1 crédit

    Prix réduit: 17,54 $ ou 1 crédit

  • Prix courant: 9,34 $ ou 1 crédit

    Prix réduit: 9,34 $ ou 1 crédit

    • Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
    • Auteur(s): Crystal Andrus Morissette
    • Narrateur(s): Andi Arndt
    • Durée: 9 h et 24 min
    • Date de publication: 2015-12-30
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place....

    Prix courant: 18,17 $ ou 1 crédit

    Prix réduit: 18,17 $ ou 1 crédit

  • Prix courant: 18,07 $ ou 1 crédit

    Prix réduit: 18,07 $ ou 1 crédit

    • How to Use Body Language and Words for Maximum Effect
    • Auteur(s): Gregory Hartley, Maryann Karinch
    • Narrateur(s): Walter Dixon
    • Durée: 6 h et 35 min
    • Date de publication: 2020-01-31
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • In business, school, romance, or your neighborhood, it is valuable to know what attracts people, what repels them, and what makes them tick. How do people see you? And how do you see others? In Get People to Do What You Want, you'll find the practical answers to these questions....

    Prix courant: 21,92 $ ou 1 crédit

    Prix réduit: 21,92 $ ou 1 crédit