Emotional Wellness
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The Twenty-Four Hour Mind
- The Role of Sleep and Dreaming in Our Emotional Lives
- Auteur(s): Rosalind Cartwright
- Narrateur(s): Suzanne Toren
- Durée: 9 h et 30 min
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Leading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming, and sleep disorders to propose a new theory of how the mind works continuously. Drawing on her own research and that of others, Cartwright describes how conscious and unconscious thoughts and feelings move forward - from waking, into sleep and dreaming, to the next waking day. One main purpose of sleep is to regulate disturbing emotions. Not everyone does this successfully every night.
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The Twenty-Four Hour Mind
- The Role of Sleep and Dreaming in Our Emotional Lives
- Narrateur(s): Suzanne Toren
- Durée: 9 h et 30 min
- Date de publication: 2013-05-06
- Langue: Anglais
- Leading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming, and sleep disorders to propose a new theory of how the mind works continuously....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships
- Emotional Intelligence, Book 1
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 16 min
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Do you possess all the qualities required to succeed at work? Do you have what it takes to build fulfilling, gratifying, and rewarding personal relationships? What if you were told there is a superpower that exists within all of us to help us enjoy more satisfying personal and professional relationships? The secret for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn't technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called emotional intelligence.
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Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships
- Emotional Intelligence, Book 1
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 16 min
- Date de publication: 2017-03-13
- Langue: Anglais
- What if you were told there is a superpower that exists within all of us to help us enjoy more satisfying personal and professional relationships? It's an attribute called emotional intelligence....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Cognitive Behavioral Therapy
- The Ultimate Guide to Get Free from Anxiety, Depression, Overcome Panic and Worry, Eliminate Fear, Anger, and Intrusive Thoughts. Retrain Your Mind with CBT. Develop Emotional Intelligence and Discipline. Reach Happiness!
- Auteur(s): Mike Derry
- Narrateur(s): John M. Moore
- Durée: 3 h et 37 min
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You can change your mind and your attitude to obtain a better life! In this book, you will find out how cognitive behavioral therapy works and how it can help you understanding your mental patterns, overcoming depression, block negative thoughts, and face anxiety without fear. You will obtain long terms solutions for achieving your goals with a different mental attitude obtained with self-awareness.
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Cognitive Behavioral Therapy
- The Ultimate Guide to Get Free from Anxiety, Depression, Overcome Panic and Worry, Eliminate Fear, Anger, and Intrusive Thoughts. Retrain Your Mind with CBT. Develop Emotional Intelligence and Discipline. Reach Happiness!
- Narrateur(s): John M. Moore
- Durée: 3 h et 37 min
- Date de publication: 2019-10-18
- Langue: Anglais
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You can change your mind and your attitude to obtain a better life! In this book, you will find out how cognitive behavioral therapy works and how it can help you understanding your mental patterns, overcoming depression, block negative thoughts, and face anxiety without fear....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Yoga Effect
- A Proven Program for Depression and Anxiety
- Auteur(s): Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
- Narrateur(s): Kristin Condon
- Durée: 6 h et 3 min
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Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health. The Yoga Effect helps listeners overcome the de-energizing effects of depression and move into a state of calm and focus. Based on the program developed through three NIH-funded studies at Boston University School of Medicine, these sequences are medically proven to trigger a physical and mental release of fear and worry.
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The Yoga Effect
- A Proven Program for Depression and Anxiety
- Narrateur(s): Kristin Condon
- Durée: 6 h et 3 min
- Date de publication: 2019-12-17
- Langue: Anglais
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Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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Dark Psychology Secrets
- Defend Yourself from Brainwashing, Mind Games, Dark Persuasion, Deception, Hypnotism and Undetected Mind Control. Learn Techniques of Emotional Influence and Intelligence
- Auteur(s): Jake Smith
- Narrateur(s): Stephen Justice
- Durée: 3 h et 43 min
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Everyone is vulnerable to these secret mind control techniques...Learn how to protect yourself now! Mind control techniques are everywhere. It doesn’t matter how smart or how naturally skeptical you are - you’re still prone to dark psychology tricks because they play upon fundamental human feelings. Your only weapon against psychological manipulators - no matter if salespeople, politicians, or toxic people in your social circle - is knowledge. Once you’re able to see through their tricks, they lose their power.
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Dark Psychology Secrets
- Defend Yourself from Brainwashing, Mind Games, Dark Persuasion, Deception, Hypnotism and Undetected Mind Control. Learn Techniques of Emotional Influence and Intelligence
- Narrateur(s): Stephen Justice
- Durée: 3 h et 43 min
- Date de publication: 2020-02-05
- Langue: Anglais
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Everyone is vulnerable to these secret mind control techniques...Learn how to protect yourself now! Mind control techniques are everywhere....
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Prix courant: 18,74$ ou 1 crédit
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- Auteur(s): Bob Greene
- Narrateur(s): Bob Greene
- Durée: 2 h et 1 min
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We all know that losing weight is the easy part. It's keeping the weight off that's hard. In Get with the Program!, Oprah Winfrey's personal trainer, Bob Greene, gives you the keys to losing weight and staying fit for a lifetime.
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- Narrateur(s): Bob Greene
- Durée: 2 h et 1 min
- Date de publication: 2003-04-11
- Langue: Anglais
- We all know that losing weight is the easy part. It's keeping the weight off that's hard...
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Prix courant: 11,61$ ou 1 crédit
Prix réduit: 11,61$ ou 1 crédit
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The Perfect Bundle for Raising an Explosive Child
- Positive Parenting Strategies for Raising an ADHD Child and Teaching Them Life Skills for the Emotional World Ahead
- Auteur(s): Kenneth Harvey
- Narrateur(s): Keir Hansen
- Durée: 5 h et 47 min
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ADHD doesn’t have to be a burden–make the best of it and control your child’s sudden outbursts. Do you suspect that ADHD is behind your child’s impulsiveness and hyperactivity? You don’t have to go through this alone. From personal experience and with the right advice, you can be a rock for your teen, improve your relationship, and prepare them for an amazing life.
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The Perfect Bundle for Raising an Explosive Child
- Positive Parenting Strategies for Raising an ADHD Child and Teaching Them Life Skills for the Emotional World Ahead
- Narrateur(s): Keir Hansen
- Durée: 5 h et 47 min
- Date de publication: 2022-12-01
- Langue: Anglais
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ADHD doesn’t have to be a burden. You don’t have to go through this alone. From personal experience and with the right advice, you can be a rock for your teen, improve your relationship, and prepare them for an amazing life.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The New You
- A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness
- Auteur(s): Nelson Searcy, Jennifer Dykes Henson
- Narrateur(s): Jennifer Dykes Henson
- Durée: 5 h et 28 min
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How many of us are living up to our full, God-given potential? What's holding us back - and how can we overcome it? These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask and answer. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Listeners come away with specific strategies to lose weight, get more sleep, lower stress, nurture better relationships, connect with God, and much more.
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The New You
- A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness
- Narrateur(s): Jennifer Dykes Henson
- Durée: 5 h et 28 min
- Date de publication: 2019-01-01
- Langue: Anglais
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With energy and enthusiasm, authors Nelson Searcy and Jennifer Dykes Henson take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each....
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Prix courant: 16,68$ ou 1 crédit
Prix réduit: 16,68$ ou 1 crédit
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Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- Auteur(s): Mirabel Reed
- Narrateur(s): Darren Schilling, James Martin
- Durée: 7 h et 45 min
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Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected. Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.
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Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- Narrateur(s): Darren Schilling, James Martin
- Durée: 7 h et 45 min
- Date de publication: 2020-11-19
- Langue: Anglais
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Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- Auteur(s): Kristen Moore
- Narrateur(s): N. Delgado, E. DeVault
- Durée: 8 h et 7 min
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Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading. This incredible audiobook breaks down the fundamentals of two key eating concepts - binge eating and emotional eating, two negative behaviors which can destroy your self-esteem and leave you feeling unhealthy and out of control.
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- Narrateur(s): N. Delgado, E. DeVault
- Durée: 8 h et 7 min
- Date de publication: 2020-02-15
- Langue: Anglais
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Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Dark Psychology Secrets
- How to Influence People with NLP, Persuasion, Covert Deception, Mental Hypnosis. Control Others Using Emotional Manipulation, Mind Hacking, Psychological Warfare, Gaslighting
- Auteur(s): Mark Triad
- Narrateur(s): Jason Belvill
- Durée: 3 h et 28 min
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Everyone is looking forward to make their dream a reality. We all have grand plans. But seldom can we achieve these dreams on our own. We need the input of other human beings. But getting someone to do something, or getting someone to hold a particular belief, is not as easy as simply stating your wish. This book acts as a guide on how to gain control over people through dark psychology. When you take heed to the concepts of dark psychology, you’ll be surprised how easy it is to get people to do as you wish.
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Dark Psychology Secrets
- How to Influence People with NLP, Persuasion, Covert Deception, Mental Hypnosis. Control Others Using Emotional Manipulation, Mind Hacking, Psychological Warfare, Gaslighting
- Narrateur(s): Jason Belvill
- Durée: 3 h et 28 min
- Date de publication: 2020-04-24
- Langue: Anglais
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When you look at most successful brands, from politics to businesses, you will notice that dark psychology is at play. The clever deployment of these psychological tools grants you power and influence over people....
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Prix courant: 18,74$ ou 1 crédit
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Speed Reading People
- How to Analyze Body Language & Nonverbal Communication with Emotional Intelligence and CBT Therapy. Outsmart a Narcissistic Ex with NLP, Cognitive War, Empathy and Social Skills
- Auteur(s): Mike Cold
- Narrateur(s): KC Wayman
- Durée: 3 h et 5 min
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If you ever wanted to learn how to read people with the ease of reading a book, keep reading! As we know, in everyday life we are exposed to constant dangers: We may be in contact with people who have bad intentions, manipulators, fraudsters, or even a narcissistic and abusive ex. Through the use of techniques practiced in cognitive behavioural therapy and building emotional intelligence skills, you can learn to read people and their body language and avoid being tricked or abused. These techniques are very useful in case someone wants to take advantage of you.
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Speed Reading People
- How to Analyze Body Language & Nonverbal Communication with Emotional Intelligence and CBT Therapy. Outsmart a Narcissistic Ex with NLP, Cognitive War, Empathy and Social Skills
- Narrateur(s): KC Wayman
- Durée: 3 h et 5 min
- Date de publication: 2020-02-15
- Langue: Anglais
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If you ever wanted to learn how to read people with the ease of reading a book, keep reading! As we know, in everyday life we are exposed to constant dangers: We may be in contact with people who have bad intentions, manipulators, fraudsters, or even a narcissistic and abusive ex....
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Prix courant: 18,74$ ou 1 crédit
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Dark Psychology: The Art of Persuasion and the Power of Manipulation
- A Complete Guide to Improving Your Emotional Intelligence: Influencing Human Behavior, Boosting Your Social Skills for Leadership
- Auteur(s): Alec Froning
- Narrateur(s): J. Sampson
- Durée: 3 h et 42 min
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Learn to understand and interpret the true intentions of other people. Discover the secrets to manipulation, how to recognize it and counteract in advance. Plus, imagine if you could - ethically - use the same techniques to improve your own social skills and gain leadership! Dark psychology reveals persuasion, manipulation, and coercion methods through which the predatory behavioral impulses of certain subjects affect and influence other people’s choices. Emotional intelligence is vital in order to assess and improve relationships and to achieve our personal goals.
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Dark Psychology: The Art of Persuasion and the Power of Manipulation
- A Complete Guide to Improving Your Emotional Intelligence: Influencing Human Behavior, Boosting Your Social Skills for Leadership
- Narrateur(s): J. Sampson
- Durée: 3 h et 42 min
- Date de publication: 2019-09-19
- Langue: Anglais
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Learn to understand and interpret the true intentions of other people. Discover the secrets to manipulation, how to recognize it and counteract in advance....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Mindful Eating Bible
- The Secret Mind Hack for Ending Binge Eating and Emotional Eating, Rediscovering a Healthy Relationship with Food, and Ending Your Life-Long Battle with Weight Loss
- Auteur(s): Sara Oakley
- Narrateur(s): Amy Saxton
- Durée: 3 h et 26 min
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If you want to experience a joyful and peaceful relationship with food, then you've found the perfect audiobook. You’ll discover why the best diet is not going on a diet but applying small changes to your life that make a big difference and much more.
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The Mindful Eating Bible
- The Secret Mind Hack for Ending Binge Eating and Emotional Eating, Rediscovering a Healthy Relationship with Food, and Ending Your Life-Long Battle with Weight Loss
- Narrateur(s): Amy Saxton
- Durée: 3 h et 26 min
- Date de publication: 2019-01-09
- Langue: Anglais
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If you want to experience a joyful and peaceful relationship with food, then you've found the perfect audiobook. You’ll discover why the best diet is not going on a diet but applying small changes to your life that make a big difference and much more....
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Prix courant: 18,74$ ou 1 crédit
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Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted
- Auteur(s): Todd Goodwin
- Narrateur(s): Todd Goodwin
- Durée: 2 h et 32 min
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Based upon Todd Goodwin's years of experience as a hypnotist and supported by dozens of scientific studies, this book challenges the limitations of mainstream medicine, exposes harmful misconceptions about quitting smoking, and explores critical factors like mindset, relationships, nutrition, alcohol consumption, secondary gain, emotional stress, and self-worth.
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Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted
- Narrateur(s): Todd Goodwin
- Durée: 2 h et 32 min
- Date de publication: 2020-06-22
- Langue: Anglais
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Filled with unconventional wisdom, this clear and concise book strongly questions the outdated, biochemical view of nicotine addiction and smoking cessation that has largely failed smokers for decades....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- Auteur(s): Sean Ross
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 11 min
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Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through. This was a journey of self-discovery for me, and I am sure it will be for you too. I will be your tour guide. I may annoy you, but you will get used to it. I am hopelessly positive and full of energy.
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 11 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through....
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Prix courant: 25,00$ ou 1 crédit
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Narcissistic Dark Psychology and Gaslighting Manipulation
- 32 Covert Emotional Manipulation Tactics Used by Narcissists (And How to Defend Yourself)
- Auteur(s): Dr. James Jordan
- Narrateur(s): Melissa Spies (speez)
- Durée: 4 h et 58 min
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Dr. James Jordan explores the dark side of narcissistic minds in "Narcissistic Dark Psychology and Gaslighting Manipulation," exposing the sinister actions that feed this personality disorder. With his wealth of psychological knowledge, Dr. Jordan reveals the frequently hidden workings of narcissistic manipulation, turning the subtle into the obvious and understandable for people who are affected by, confused by, or harmed by narcissists.
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Narcissistic Dark Psychology and Gaslighting Manipulation
- 32 Covert Emotional Manipulation Tactics Used by Narcissists (And How to Defend Yourself)
- Narrateur(s): Melissa Spies (speez)
- Durée: 4 h et 58 min
- Date de publication: 2023-11-17
- Langue: Anglais
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Dr. James Jordan explores the dark side of narcissistic minds in "Narcissistic Dark Psychology and Gaslighting Manipulation," exposing the sinister actions that feed this personality disorder....
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Dark Psychology and Gaslighting Manipulation
- 50 Covert Emotional Manipulation Tactics
- Auteur(s): Dr. James Jordan
- Narrateur(s): Robb Horton
- Durée: 4 h et 40 min
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Histoire
This audiobook is a potent tool for empowerment and self-defense as well as a terrifying exposé, though. Dr. Jordan provides listeners with useful advice on how to spot manipulation, establish boundaries, and take back control of their life. Listeners may defend themselves from deceptive people and regain their emotional well-being by developing awareness and understanding. Get ready to delve into the murky depths of human psychology and discover how to protect your mind, emotions, and relationships against subterfuge.
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Dark Psychology and Gaslighting Manipulation
- 50 Covert Emotional Manipulation Tactics
- Narrateur(s): Robb Horton
- Durée: 4 h et 40 min
- Date de publication: 2023-07-14
- Langue: Anglais
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The audiobook Dark Psychology and Gaslighting Manipulation: 50 Covert Emotional Manipulation Tactics by Dr. James Jordan will provide you with the skills to recognize, counter, and defeat manipulation techniques....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Practical DBT Guide for Adult Mental Health
- A Proven Approach to Stop Overthinking, Boost Self-Esteem, and Improve Social Skills with Emotional Intelligence and Positive Psychology
- Auteur(s): Eve Mason
- Narrateur(s): Daniel Hamel
- Durée: 4 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to conquer the blight in your life that is constant overthinking? Are you looking for the simplest, most effective set of techniques that will amplify your self-esteem? When you want to work on living your best life, the first thing you have to do is believe that you can be the change you want to see in the world. There are so many instances of people struggling because they simply don’t believe they have it within themselves to turn their lives around.
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The Practical DBT Guide for Adult Mental Health
- A Proven Approach to Stop Overthinking, Boost Self-Esteem, and Improve Social Skills with Emotional Intelligence and Positive Psychology
- Narrateur(s): Daniel Hamel
- Durée: 4 h et 12 min
- Date de publication: 2023-06-28
- Langue: Anglais
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As soon as you believe that you can make progress, you’ll be able to change the way you see your position in the world. And that’s when you’ll make peace with the person you really are....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Analyze People: The Art of Deduction & Observation
- Reading Emotional Intelligence
- Auteur(s): Jason Gale
- Narrateur(s): Chris Clyne
- Durée: 2 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of people using deception, manipulation, and other underhanded tactics to control you? You're going to want to invest in this audiobook, where I will personally show you how to identify deception, influence people, become likeable, understand emotional intelligence, and read body language and other paraverbal activities 99 percent of the society is not aware of! Get on top of every social encounter you come across whether at the workplace, school, social settings, or other family functions.
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How to Analyze People: The Art of Deduction & Observation
- Reading Emotional Intelligence
- Narrateur(s): Chris Clyne
- Durée: 2 h et 36 min
- Date de publication: 2019-10-09
- Langue: Anglais
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You're going to want to invest in this audiobook, where I will personally show you how to identify deception, influence people, become likeable, understand emotional intelligence, and read body language and other para-verbal activities 99 percent of the society is not aware of....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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