Emotional Wellness

Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected. Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.

Wir wohnen in unseren Gefühlen wie in Häusern. Diese inneren Landschaften prägen unsere Entscheidungen und sind das Ergebnis zahlreicher Einflüsse von der Geburt bis zum Erwachsenwerden. Wenn gewohnte Sicherheiten bröckeln, eine als gegeben vorausgesetzte Welt verschwindet, verunsichert das die Menschen zutiefst, ohne dass sie recht wissen, warum. Das nutzen Antidemokraten aus und schüren Angst, denn Demokratie setzt Vertrauen, Sicherheit und Zuversicht voraus.

Sheri Rose Shepherd was overweight, depressed, and emotionally distraught from an eating disorder when she discovered God's design for spiritual and physical health. In Fit for Excellence, she shares the biblical principles not only for losing weight but also for gaining a self-image based on Christ's image of you.

Emotionale Intelligenz. In der heutigen Zeit ist emotionale Intelligenz einer der wichtigsten Soft Skills. Im Berufsalltag müssen wir uns ständig Herausforderungen stellen. Dies kann man nicht nur mit einem hohen IQ bewältigen. Emotionale Intelligenz hilft uns die beruflichen und privaten Herausforderungen des Alltags mit Bravour zu meistern. Das Erfolgsgeheimnis von Führungskräften beruht heutzutage nicht mehr auf Wissen, sondern auf einer hohen emotionalen Intelligenz.

Reading people and coming to accurate conclusions about what other people need is what makes dark triad people so dangerous. They get what they want by following a given set of principles. The best thing is, these tactics can be taught. In this bundle, you will be embarking on a journey deep into the human psyche and understand the role emotions play. You will improve your confidence and be able to know what other people need by simply looking at them. By purchasing this bundle, you will move away from victimhood and instead step into your own authenticity.

Have you tried all the fad diets that never seem to give you what you want? Are you keen to discover a new and healthier relationship with food? Are your eating habits preventing you from living a healthy life? When we are unable to control our eating and start to eat all the wrong sorts of food, it can lead to a destructive cycle that is hard to break out of. Things like emotional eating can be a serious health risk and the impact on weight gain and subsequent mental problems cannot be overstated. Dieting isn’t always the answer but there are other solutions.

Imagine what would happen if you could quickly elevate the EQ score of everyone in your organization. Profitability, retention, and customer satisfaction would soar! Studies prove that emotional intelligence - knowing how to manage emotions, empathize, build relationships, and more - drives performance. But how do you get naturally resistant people to practice new ways of thinking?

Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it's ambition, IQ, and position that determines life's outcomes. What if I told you there was something within each of us that promises greater happiness and success? It's called Emotional Intelligence, and it is available to you by simply listening to this book and following the six steps it presents.

Explores how to carry our loved ones through death, how to honor their bodies and spirits, and how to awaken to the ever-present help of our ancestors Reveals the healing and closure that can be brought about through the process of washing and preparing a body for a home vigil or funeral...

Starte deinen Tag nicht im Autopilot-Modus – sondern in tiefer Verbindung mit dir selbst, mit deinem Herzen, deiner Intuition, deiner innersten Kraft. Und schlafe am Abend geborgen, getragen und friedvoll ein – getragen von heilender Energie, Licht und Vertrauen. Dieses einzigartige Audio-Programm schenkt dir neue, kraftvolle Morgen- und Abendrituale, die Körper, Geist und Seele in Harmonie bringen. Du wirst spüren, wie sich Ruhe, Klarheit und Lebensfreude in dir ausbreiten – und wie du mit jedem Tag mehr in deine wahre Kraft findest.

Do you possess all the qualities required to succeed at work? Do you have what it takes to build fulfilling, gratifying, and rewarding personal relationships? What if you were told there is a superpower that exists within all of us to help us enjoy more satisfying personal and professional relationships? The secret for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn't technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called emotional intelligence.

Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal. When you understand how they feel, you will automatically tune in to their mental frequency and manage relationships more effectively. To increase your emotional intelligence, it’s also important to declutter your brain from negative thoughts and dysfunctional patterns of interpretation of reality.

Pregnancy is no walk in the park, and being the rock your partner and future child need is an enormous undertaking. While the thought of embarking on this unchartered path can be overwhelming, you’re more than capable of overcoming your fears. Start with this comprehensive guide filled with practical advice and information on how to up your dad game and become a confident and fearless father.

This audiobook consists of two books that cover topics such as sexual abuse, suicide, verbal abuse, bullying, and human trafficking. If you want to learn more about these topics, if this is your cup of tea, then don’t wait to get started with this book!

According to scientific research, emotional intelligence is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. But it become twice as powerful when implemented with cognitive behavioral therapy techniques. This bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships.

Most information intended to assist women with terrible relationships begins past the point of no return. Those books offer to help you after you understand your relationship is poo. You don't have to be in a relationship with a controller or an abuser to profit by this information. An audiobook that follows the examples in the journeys towards recuperation for women getting away control all the while features the remarkable idea of this journey and, incomprehensibly, it's basic establishing in the conventional, the regular.

Do you wish you understood others better? Do you want to master your own emotions? Have you ever heard someone say, “He/She is good with people.” Do you wish you understood others better? These books will take you through a deeper understanding of what emotional and interpersonal intelligences are and why you should aim to build or increase them, as well as step-by-step instructions on how to do it.

You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals!

All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes. This guidebook has all the tips you need to help you finally take over your anger and get your life back on track.

Chappale Burton, author and survivor of deep childhood trauma, shares his mental struggles and the tools and techniques he used to heal after being abducted, raped at gunpoint and then witnessing the tragic murder of his mother and stepfather at age 8. Unlike other books written by clinicians and therapist, this book offers firsthand strategies and a glimpse into the mind of someone who has experienced several horrific events and emerged stronger.