Emotional Wellness
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Covert Narcissism Abuse
- Bignners GuideTo Recover from a Emotional, Phychological Abuse & Destructive Relationship, Marriage & Splitting Up with a Toxic Ex.
- Auteur(s): Bradley Enderson
- Narrateur(s): D. Wolf
- Durée: 4 h et 33 min
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Are you still battling the effects of a narcissistic or psychopathic abusive relationship? Many people are in your situation and unfortunately there is very little information available to find online. While knowing about it, people don't know how to behave and how to act...Someone who has lived the same experiences you feel and understands them from within. Someone who has the knowledge, education and experience who work on themselves and others to guide you through the emotional storm that breaking up with a narcissist can create.
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Covert Narcissism Abuse
- Bignners GuideTo Recover from a Emotional, Phychological Abuse & Destructive Relationship, Marriage & Splitting Up with a Toxic Ex.
- Narrateur(s): D. Wolf
- Durée: 4 h et 33 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Are you still battling the effects of a narcissistic or psychopathic abusive relationship? Many people are in your situation and unfortunately there is very little information available to find online. While knowing about it, people don't know how to behave and how to act....
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Empath Strategies: How to Overcome Any Overwhelming Situation as a Sensitive Person
- Auteur(s): Joseph Salinas
- Narrateur(s): Craig Kerce
- Durée: 3 h et 51 min
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Do you find yourself heavily influenced by the feelings of those around you, and constantly? Are you exhausted when you are around people too much? Or do you ever think that you feel so many more emotions than everyone around you? So, how does an empath find happiness, joy, and positive energy for themselves? In this guide, you can master techniques to make life less challenging when the darker side of sensitivity rears its ugly head. Learn to decrease and manage your stress, improve your emotional intelligence, and have a positive outlook on life - all of the time.
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Empath Strategies: How to Overcome Any Overwhelming Situation as a Sensitive Person
- Narrateur(s): Craig Kerce
- Durée: 3 h et 51 min
- Date de publication: 2020-03-02
- Langue: Anglais
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Do you find yourself heavily influenced by the feelings of those around you, and constantly? Are you exhausted when you are around people too much? Or do you ever think that you feel so many more emotions than everyone around you? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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The Yoga Effect
- A Proven Program for Depression and Anxiety
- Auteur(s): Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
- Narrateur(s): Kristin Condon
- Durée: 6 h et 3 min
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Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health. The Yoga Effect helps listeners overcome the de-energizing effects of depression and move into a state of calm and focus. Based on the program developed through three NIH-funded studies at Boston University School of Medicine, these sequences are medically proven to trigger a physical and mental release of fear and worry.
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The Yoga Effect
- A Proven Program for Depression and Anxiety
- Narrateur(s): Kristin Condon
- Durée: 6 h et 3 min
- Date de publication: 2019-12-17
- Langue: Anglais
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Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health....
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Prix courant: 25,23$ ou 1 crédit
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Parenting ADHD with Empathy and Effectiveness
- A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
- Auteur(s): Sierra Nice
- Narrateur(s): Sera Chance
- Durée: 5 h et 30 min
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Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD - empowering compassionate yet effective parenting. Written by Sierra Nice, a dedicated ADHD parenting strategist, this judgment-free guide leads with empathy while arming you with evidence-based tools.
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Parenting ADHD with Empathy and Effectiveness
- A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
- Narrateur(s): Sera Chance
- Durée: 5 h et 30 min
- Date de publication: 2024-01-31
- Langue: Anglais
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Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD....
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Prix courant: 25,00$ ou 1 crédit
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Fun Short Stories for Seniors Heartwarming Outdoor Adventures: Stories Crafted to Stimulate Memories & Personal Reflection, Create Emotional Connections with Others, and Rekindle Family Bonding
- Silver Fitness: For Your Mind
- Auteur(s): Tenlee Graham
- Narrateur(s): Michelle Renee Tribble
- Durée: 4 h et 4 min
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As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.
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Fun Short Stories for Seniors Heartwarming Outdoor Adventures: Stories Crafted to Stimulate Memories & Personal Reflection, Create Emotional Connections with Others, and Rekindle Family Bonding
- Silver Fitness: For Your Mind
- Narrateur(s): Michelle Renee Tribble
- Durée: 4 h et 4 min
- Date de publication: 2024-09-16
- Langue: Anglais
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Nurture your mind and relationships through feel-good tales set in nature.
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Prix courant: 18,74$ ou 1 crédit
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Schlank sein Yessees®, Meditationen, Affirmationen
- Abnehmen leicht gemacht - Mindset Training mit Audiotools
- Auteur(s): Coco Styles, Indi Sanders
- Narrateur(s): Coco Styles
- Durée: 3 h et 44 min
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In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt. Das muss nicht sein! Um dich auf deinem Weg zu mentaler Stärke, innerer Ruhe und Fokus zu unterstützen, haben wir eine Reihe von Audio Tools entwickelt.
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Schlank sein Yessees®, Meditationen, Affirmationen
- Abnehmen leicht gemacht - Mindset Training mit Audiotools
- Narrateur(s): Coco Styles
- Durée: 3 h et 44 min
- Date de publication: 2024-09-11
- Langue: Allemand
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In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen...
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Prix courant: 16,02$ ou 1 crédit
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Auteur(s): Guided Meditation
- Narrateur(s): Sheila Stockton
- Durée: 3 h et 12 min
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Narrateur(s): Sheila Stockton
- Durée: 3 h et 12 min
- Date de publication: 2020-01-07
- Langue: Anglais
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....
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Prix courant: 18,74$ ou 1 crédit
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- Auteur(s): Tricia Brennan
- Narrateur(s): Tricia Brennan
- Durée: 5 h et 38 min
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Using inspirational dialogue combined with music, each of the six meditations in the series serves as a remedy for a specific complaint. The meditations are designed to release negativity and eliminate stress. Used regularly, the meditations promote a positive attitude which will support a deeper sense of peace and well-being.
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- Narrateur(s): Tricia Brennan
- Durée: 5 h et 38 min
- Date de publication: 2006-03-15
- Langue: Anglais
- The meditations are designed to release negativity and eliminate stress....
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Prix courant: 25,24$ ou 1 crédit
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80/20 Your Life: Get More Done with Less Effort, Time, and Action
- Mental and Emotional Abundance, Book 4
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h
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Uncover what really matters and completely eliminate what doesn’t. It’s too easy to get caught in the tiny details that we think matter. This is like getting caught in the trees and not being able to see the forest. When you can apply the 80/20 rule to your life, your personal effectiveness will skyrocket in every aspect. This audiobook will teach you how to analyze every single aspect of your life to determine what actions and mindsets you need for the success you want, and how to ruthlessly discard the rest.
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80/20 Your Life: Get More Done with Less Effort, Time, and Action
- Mental and Emotional Abundance, Book 4
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 9
- Durée: 3 h
- Date de publication: 2020-11-04
- Langue: Anglais
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Uncover what really matters and completely eliminate what doesn’t. It’s too easy to get caught in the tiny details that we think matter. This is like getting caught in the trees and not being able to see the forest....
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Prix courant: 18,74$ ou 1 crédit
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Mindful Master
- 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance, Book 3)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h
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Mindful Master is a spotlight on how to focus on the now, which is to focus on happiness and gratitude. All we have is the present moment, and cultivating this skill is the key to fulfillment. This book brings mindfulness and meditation into simple, everyday practices for you to become the best version of yourself.
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Mindful Master
- 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance, Book 3)
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 8
- Durée: 3 h
- Date de publication: 2020-09-22
- Langue: Anglais
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If you’re feeling emotionally absent in your own life, something needs to change. If you can’t focus on the present moment, and keep drifting to past regrets or future dangers, something needs to change. That change is mindfulness meditation....
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Lighter: Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It off for Life Without the Struggle
- Auteur(s): Erika Flint
- Narrateur(s): Erika Flint
- Durée: 3 h et 23 min
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Lighter incorporates insights from helping hundreds of clients finally lose the weight with leading-edge hypnosis techniques, and makes it easy to implement with 31 tools to get you started feeling lighter right away. This book serves as a reference guide you’ll return to over and over to keep you on the path of emotional lightness and weight loss without the struggle. Written in a loving and compassionate voice, listeners will appreciate the authors obvious love for her clients and how she helps them achieve lightness in their own life with powerful tools that work with the mind and body - not against them.
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Lighter: Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It off for Life Without the Struggle
- Narrateur(s): Erika Flint
- Durée: 3 h et 23 min
- Date de publication: 2018-12-05
- Langue: Anglais
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Lighter incorporates insights from helping hundreds of clients finally lose the weight with leading-edge hypnosis techniques, and makes it easy to implement with 31 tools to get you started feeling lighter right away....
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- Auteur(s): David Clark
- Narrateur(s): Sam Slydell
- Durée: 1 h et 17 min
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All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes. This guidebook has all the tips you need to help you finally take over your anger and get your life back on track.
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- Narrateur(s): Sam Slydell
- Série: Anger Management, Self-Control & Emotional Mastery, Livre 2
- Durée: 1 h et 17 min
- Date de publication: 2018-08-17
- Langue: Anglais
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This guidebook has all the tips you need to help you finally take over your anger and get your life back on track....
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Prix courant: 8,71$ ou 1 crédit
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The EQ Shinobi
- Advanced Applications of Emotional Intelligence to Modern Business
- Auteur(s): Dan Green
- Narrateur(s): Nikiya Palombi
- Durée: 6 h et 57 min
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A ninja, or shinobi, was a covert agent who operated within the shadows of feudal Japan. Often employing methods of irregular warfare, the mission of the shinobi was to create change and disruption at all costs. The shinobi worked in teams to gather intelligence and craft war plans, all while remaining invisible.
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The EQ Shinobi
- Advanced Applications of Emotional Intelligence to Modern Business
- Narrateur(s): Nikiya Palombi
- Durée: 6 h et 57 min
- Date de publication: 2017-05-10
- Langue: Anglais
- A ninja, or shinobi, was a covert agent who operated within the shadows of feudal Japan....
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Prix courant: 26,82$ ou 1 crédit
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Dunkle Psychologie und Manipulation [Dark Psychology and Manipulation]
- Entdecken Sie, wie man Menschen analysiert und menschliches Verhalten meistert, indem man emotionale Beeinflussungstechniken, ... und Hypnose verwendet [Discover How to Analyze People and Master Human Behavior Using Emotional Influence Techniques, ... and Hypnosis]
- Auteur(s): Vincent McDaniel
- Narrateur(s): Vincent McDaniel
- Durée: 3 h et 43 min
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Endlich haben Sie das Buch gefunden, das Sie in die Geheimnisse der Beherrschung menschlichen Verhaltens einweihtManipulation ist ein mächtiges Instrument, und es ist nicht immer leicht, einen Manipulator zu erkennen. Manipulatoren können sehr überzeugend sein, und sie kommen oft mit ihrem Verhalten durch, weil die Menschen nicht wissen, wie sie sie erkennen können. Aber mit den richtigen Werkzeugen und Kenntnissen können wir lernen, uns zu schützen.
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Dunkle Psychologie und Manipulation [Dark Psychology and Manipulation]
- Entdecken Sie, wie man Menschen analysiert und menschliches Verhalten meistert, indem man emotionale Beeinflussungstechniken, ... und Hypnose verwendet [Discover How to Analyze People and Master Human Behavior Using Emotional Influence Techniques, ... and Hypnosis]
- Narrateur(s): Vincent McDaniel
- Durée: 3 h et 43 min
- Date de publication: 2024-02-06
- Langue: Allemand
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Endlich haben Sie das Buch gefunden, das Sie in die Geheimnisse der Beherrschung menschlichen Verhaltens einweihtManipulation ist ein mächtiges Instrument, und es ist nicht immer leicht, einen Manipulator zu erkennen....
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Emotional Flexibility
- Essential Guide to Master Stress and Build Resilience for a Better Life
- Auteur(s): Wesley Holland
- Narrateur(s): Ron Garner
- Durée: 2 h et 9 min
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Have you ever been in a position when you felt compelled to break emotionally? Do you ever wonder why your emotions get the best of you at times? Have you ever pondered over what the term "emotional flexibility" means and why it is so vital to health? Wesley Holland has highlighted the most fundamental characteristics of creating emotional flexibility in his book, Emotional Flexibility: Essential Guide to Master Stress and Build Resilience for a Better Life. This book not only explains but also teaches the notion of bending rather than breaking.
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Emotional Flexibility
- Essential Guide to Master Stress and Build Resilience for a Better Life
- Narrateur(s): Ron Garner
- Durée: 2 h et 9 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Have you ever pondered over what the term "emotional flexibility" means and why it is so vital to health? Wesley Holland has highlighted the most fundamental characteristics of creating emotional flexibility in his book....
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Identifying and Treating Mental and Emotional Disorders
- Conditions of Neurosis and Psychosis
- Auteur(s): James M. Lowrance
- Narrateur(s): Caroline Miller
- Durée: 1 h et 15 min
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This audiobook is also a section in The Everything Anxiety Disorders Book and is being made available in this seperate title, for those who wish to learn specifically about the distinguishing characteristics of mental and emotional disorders.
In the chapters of this audiobook, I present information regarding common emotional conditions of "neurosis" and the less-common conditions of mental illness referred to as "psychosis".
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Identifying and Treating Mental and Emotional Disorders
- Conditions of Neurosis and Psychosis
- Narrateur(s): Caroline Miller
- Durée: 1 h et 15 min
- Date de publication: 2014-02-20
- Langue: Anglais
- This audiobook is also a section in The Everything Anxiety Disorders Book and is being made available in this seperate title....
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Prix courant: 9,20$ ou 1 crédit
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Unlocking Your Child's Brain
- Strategies for Parents to Combat Post Pandemic Learning Loss in Your Teenagers - A Social-Emotional Approach
- Auteur(s): Heidi Bodanis
- Narrateur(s): Shannon Porter
- Durée: 1 h et 17 min
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This book offers parents a comprehensive guide to combat post-pandemic learning loss in their teenagers. The book delves into the critical role of emotions in learning and how parents can use this to their advantage, teaching their children to embrace and harness their emotions as a tool for effective learning.
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Unlocking Your Child's Brain
- Strategies for Parents to Combat Post Pandemic Learning Loss in Your Teenagers - A Social-Emotional Approach
- Narrateur(s): Shannon Porter
- Durée: 1 h et 17 min
- Date de publication: 2023-04-26
- Langue: Anglais
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This book offers parents a comprehensive guide to combat post-pandemic learning loss in their teenagers.
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Cognitive Behavioral Therapy
- Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
- Auteur(s): Andy Zamar
- Narrateur(s): Andrew Cooper, Andy Zamar
- Durée: 15 h et 22 min
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Histoire
The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people. And if that's not enough, recent studies have showed that our brain is constantly changing, according to our behavior! This extraordinary revelation means that you are not a victim of who you are. You can change your brain and become the best version of yourself - if you only knew how to use neuroplasticity.
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Cognitive Behavioral Therapy
- Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
- Narrateur(s): Andrew Cooper, Andy Zamar
- Durée: 15 h et 22 min
- Date de publication: 2022-06-13
- Langue: Anglais
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The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Mindful Eating
- What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating, Binge Eating, Food Addiction, and Emotional Eating
- Auteur(s): Daron McClain
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook on the ancient concept of mindful eating helps you conquer your food, weight, and eating problems, all on your terms. Following the suggestions and recommendations given in this guide, you will learn to love yourself exactly the way you are.
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Mindful Eating
- What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating, Binge Eating, Food Addiction, and Emotional Eating
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 21 min
- Date de publication: 2020-12-10
- Langue: Anglais
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This audiobook on the ancient concept of mindful eating helps you conquer your food, weight, and eating problems, all on your terms. Following the suggestions and recommendations given in this guide, you will learn to love yourself exactly the way you are....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live. Stop the feeling responsible for the emotions of everyone around you. Learn to say no and defend your own space. The Empath Self-Care Blueprint is an audiobook written for empaths by an empath. If you’ve ever felt too many emotional and sensory burdens, and struggled to breathe, this is the audiobook for you.
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The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 5
- Durée: 3 h et 7 min
- Date de publication: 2020-07-09
- Langue: Anglais
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Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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