Emotional Wellness
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Raising an Explosive Child With ADHD
- Positive Parenting to Empower Your ADHD Child—Emotional Strategies for Self-Regulation & How to Raise a Happy & Confident Neurodivergent Child
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 4 h et 31 min
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Believe me, I know how difficult raising a child with ADHD is. Whether it's the mood swings, school reports, social struggles or another from the myriad of challenges, it's easy to become VERY overwhelmed. And, most parenting advice is simply made for those with neurotypical children, and of limited value to you. This is exactly why this book has been created… It has been written specifically to help parents who are raising children with ADHD.
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Raising an Explosive Child With ADHD
- Positive Parenting to Empower Your ADHD Child—Emotional Strategies for Self-Regulation & How to Raise a Happy & Confident Neurodivergent Child
- Narrateur(s): Chaleeya Yeh
- Durée: 4 h et 31 min
- Date de publication: 2024-04-05
- Langue: Anglais
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You’ll discover exactly how to build positive habits & give your child the best chance of becoming the best version of themselves.
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Prix courant: 18,74$ ou 1 crédit
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Diabetes Sucks and You Can Handle It
- Your Guide to Managing the Emotional Challenges of T1D
- Auteur(s): Mark Heyman
- Narrateur(s): Mark Heyman
- Durée: 4 h et 43 min
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An actionable toolkit to help you manage the emotional burden of type 1 diabetes written by a psychologist who knows firsthand how much T1D sucks. Life with T1D is unpredictable and filled with never-ending work, leading to overwhelm and burnout. Diabetes gets even more challenging when you believe you can’t handle this stress. In this guide to navigating the emotional challenges of T1D, Dr. Mark Heyman shows how life becomes easier when you accept that T1D sucks and believe you can handle it.
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Diabetes Sucks and You Can Handle It
- Your Guide to Managing the Emotional Challenges of T1D
- Narrateur(s): Mark Heyman
- Durée: 4 h et 43 min
- Date de publication: 2022-08-24
- Langue: Anglais
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An actionable toolkit to help you manage the emotional burden of type 1 diabetes written by a psychologist who knows firsthand how much T1D sucks....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Clinician's Guide to Treating Adult Children of Narcissists
- Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
- Auteur(s): Amy Marlow-MaCoy Med LPC, Amy Kempe MS LPC NCC CSAT - contributor
- Narrateur(s): Emily Durante
- Durée: 7 h et 23 min
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Adult children of narcissists have been conditioned to downplay, dismiss, and ignore their experiences. This survival skill of staying below the radar can cause even very skilled clinicians to miss subtle opportunities to connect. It is paramount that clinicians understand the scope of these clients' experiences in order to support their healing—and to avoid the common clinical mistakes and pitfalls that often lead to inadvertently repeating harmful cycles.
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The Clinician's Guide to Treating Adult Children of Narcissists
- Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
- Narrateur(s): Emily Durante
- Durée: 7 h et 23 min
- Date de publication: 2023-04-25
- Langue: Anglais
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Drawing from decades of specialized clinical practice and illustrated with rich client stories, this essential guide provides a thorough walk-through of the assessment and treatment of narcissistic abuse....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Find How to Be Whole Again
- Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
- Auteur(s): Zoe McKey
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 41 min
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In this essential audiobook, best-selling author and former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain.
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Find How to Be Whole Again
- Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 41 min
- Date de publication: 2020-03-27
- Langue: Anglais
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In this essential audiobook, former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dark Psychology and Manipulation
- A Guide for Mind Control Tricks, Brainwashing Techniques, Emotional Influence and Mastering the Art of Persuasion and Manipulation
- Auteur(s): ArmWest
- Narrateur(s): Marcus Mulenga
- Durée: 13 min
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If you have ever felt cheated by people after opening up to them or being lured into scams when you feel like you are already too down, you are not alone. Anyone can be manipulated and deceived, no matter their job, education, or social status. These manipulators will continue deceiving people as long as there are those who easily fall into their schemes. It's time to step up and turn the tables.
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Dark Psychology and Manipulation
- A Guide for Mind Control Tricks, Brainwashing Techniques, Emotional Influence and Mastering the Art of Persuasion and Manipulation
- Narrateur(s): Marcus Mulenga
- Durée: 13 min
- Date de publication: 2022-06-03
- Langue: Anglais
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If you have ever felt cheated by people after opening up to them or being lured into scams when you feel like you are already too down, you are not alone....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Auteur(s): Rebecca Porterfield
- Narrateur(s): Carolyn Pada
- Durée: 1 h et 16 min
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Narrateur(s): Carolyn Pada
- Durée: 1 h et 16 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Coping with Depression and Anxiety
- Emotional Healing After a Relationship Breakup (3 Manuscripts in 1)
- Auteur(s): Stirling De Cruz Coleridge
- Narrateur(s): Sangita Chauhan
- Durée: 4 h et 11 min
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This three-in-one audiobook contains a plan for emotional healing and overcoming depression, anxiety, or sadness after a relationship breakup.
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Coping with Depression and Anxiety
- Emotional Healing After a Relationship Breakup (3 Manuscripts in 1)
- Narrateur(s): Sangita Chauhan
- Durée: 4 h et 11 min
- Date de publication: 2019-03-18
- Langue: Anglais
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This three-in-one audiobook contains a plan for emotional healing and overcoming depression, anxiety, or sadness after a relationship breakup....
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Prix courant: 18,74$ ou 1 crédit
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Adults with Autism Spectrum Disorder
- Understanding Your Diagnosis, Finding the Best Resources and Support Team for Emotional Regulation, Self-Advocacy, and Obtaining Employment
- Auteur(s): T.G. Alexander
- Narrateur(s): Jennifer Allton
- Durée: 4 h et 2 min
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Autism is often diagnosed during childhood but can also be diagnosed well into adulthood. If you feel you have been misunderstood your whole life, take heart, you are not alone.
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Adults with Autism Spectrum Disorder
- Understanding Your Diagnosis, Finding the Best Resources and Support Team for Emotional Regulation, Self-Advocacy, and Obtaining Employment
- Narrateur(s): Jennifer Allton
- Durée: 4 h et 2 min
- Date de publication: 2022-12-23
- Langue: Anglais
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Autism is often diagnosed during childhood but can also be diagnosed well into adulthood. If you feel you have been misunderstood your whole life, take heart, you are not alone....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Love Made Simple
- Empowering Plan/Toolkit for Building Confidence, Self-Compassion & Emotional Wellness: Unlock Your Worth, Beat Negativity & Gain Inner Peace. Guided Self-Care Rooted in Science
- Auteur(s): Pamela Samuels
- Narrateur(s): Shawna Wolf
- Durée: 5 h et 48 min
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Are you battling negative self-talk, harsh self-criticism, or body discomfort? You're not alone. Many people struggle with these challenges, making self-love seem unreachable. But it doesn't have to be this way. Self-love is essential for building healthy self-esteem and confidence. Now you can create a personalized plan of self-love activities, where you can discover your true self, balance your emotions, and achieve inner peace. Introducing a life-changing toolkit for women seeking unconditional self-love.
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Self-Love Made Simple
- Empowering Plan/Toolkit for Building Confidence, Self-Compassion & Emotional Wellness: Unlock Your Worth, Beat Negativity & Gain Inner Peace. Guided Self-Care Rooted in Science
- Narrateur(s): Shawna Wolf
- Durée: 5 h et 48 min
- Date de publication: 2024-10-14
- Langue: Anglais
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Are you battling negative self-talk, harsh self-criticism, or body discomfort? You're not alone. Many people struggle with these challenges, making self-love seem unreachable. But it doesn't have to be this way.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mind Manipulation
- Learn Beginners’ Techniques for Mind Control, Mind Games, Mental Manipulation and Influence People, Defend Yourself and Recognize Emotional Control, Deception, Persuasion
- Auteur(s): Joe Silva
- Narrateur(s): Kyle Hansen
- Durée: 3 h et 25 min
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Understand how to use mind games and mental manipulation! You will learn the main techniques that manipulative people use to control their targets and to get them to do whatever they want. All the main tricks that narcissist, Machiavellians, sadistic people, sociopaths, and even psychopaths use to keep others under their thumb will be revealed to you, so that you can learn to protect yourself from manipulation or control, whether its orchestrated by your partner or spouse, a member of your family, a friend with personal agendas, or a colleague with malicious intentions.
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Mind Manipulation
- Learn Beginners’ Techniques for Mind Control, Mind Games, Mental Manipulation and Influence People, Defend Yourself and Recognize Emotional Control, Deception, Persuasion
- Narrateur(s): Kyle Hansen
- Durée: 3 h et 25 min
- Date de publication: 2020-04-09
- Langue: Anglais
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Understand how to use mind games and mental manipulation! You will learn the main techniques that manipulative people use to control their targets and to get them to do whatever they want....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Eating
- 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
- Auteur(s): Evelyn Anger
- Narrateur(s): Sarah Owens
- Durée: 13 h et 5 min
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The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body. You eat what you feel and when those forbidden foods are readily available, the cravings for them may not be as strong as they once were, when they were “off the table.”
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Emotional Eating
- 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
- Narrateur(s): Sarah Owens
- Durée: 13 h et 5 min
- Date de publication: 2020-07-02
- Langue: Anglais
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The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Covert Narcissism Abuse
- Bignners GuideTo Recover from a Emotional, Phychological Abuse & Destructive Relationship, Marriage & Splitting Up with a Toxic Ex.
- Auteur(s): Bradley Enderson
- Narrateur(s): D. Wolf
- Durée: 4 h et 33 min
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Are you still battling the effects of a narcissistic or psychopathic abusive relationship? Many people are in your situation and unfortunately there is very little information available to find online. While knowing about it, people don't know how to behave and how to act...Someone who has lived the same experiences you feel and understands them from within. Someone who has the knowledge, education and experience who work on themselves and others to guide you through the emotional storm that breaking up with a narcissist can create.
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Covert Narcissism Abuse
- Bignners GuideTo Recover from a Emotional, Phychological Abuse & Destructive Relationship, Marriage & Splitting Up with a Toxic Ex.
- Narrateur(s): D. Wolf
- Durée: 4 h et 33 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Are you still battling the effects of a narcissistic or psychopathic abusive relationship? Many people are in your situation and unfortunately there is very little information available to find online. While knowing about it, people don't know how to behave and how to act....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Instant Emotional Healing
- Acupressure for the Emotions
- Auteur(s): Peter Lambrou Ph.D., George Pratt Ph.D.
- Narrateur(s): Peter Lambrou, George Pratt
- Durée: 5 h et 26 min
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For millions of people who suffer from phobias, anxieties, or distressing emotions like anger, guilt, and grief, the breakthrough science of Thought Field Therapy can make a remarkable difference. Thought Field Therapy is a revolutionary blend of Western psychotherapy and Chinese medicine that uses the body's highest energy systems to treat emotional issues by combining breathing and relaxation exercises, affirmations, and tapping specific pressure points on the body.
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Instant Emotional Healing
- Acupressure for the Emotions
- Narrateur(s): Peter Lambrou, George Pratt
- Durée: 5 h et 26 min
- Date de publication: 2000-03-02
- Langue: Anglais
- For millions of people who suffer from phobias, anxieties, or distressing emotions like anger, guilt, and grief, the breakthrough science of Thought Field Therapy can...
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Prix courant: 23,16$ ou 1 crédit
Prix réduit: 23,16$ ou 1 crédit
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Weight Loss Hypnosis for Women
- Stop Unhealthy Food Habits Like Binge Eating, Emotional Eating, and Overeating by Using the Extreme Rapid Weight Loss Hypnosis Method
- Auteur(s): Nicole Gibbs
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 14 min
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Weight Loss Hypnosis for Women is a practical, easy-to-understand and follow weight loss program. It helps you create a personalized, step-by-step plan to help you achieve your goals. The book is written in an easy-to-understand and practical manner that will not overwhelm you with information or overwhelm you with a long list of exercises. The book is designed to help you incorporate healthy eating habits and a sustainable lifestyle into your daily routine.
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Weight Loss Hypnosis for Women
- Stop Unhealthy Food Habits Like Binge Eating, Emotional Eating, and Overeating by Using the Extreme Rapid Weight Loss Hypnosis Method
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 14 min
- Date de publication: 2021-11-05
- Langue: Anglais
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Weight Loss Hypnosis for Women is a practical, easy-to-understand and follow weight loss program. It helps you create a personalized, step-by-step plan to help you achieve your goals....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Terpenes for Well-Being
- A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
- Auteur(s): Andrew Freedman
- Narrateur(s): Daniel Henning
- Durée: 2 h et 39 min
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In recent years, cannabis has taken the herbal medicine community by storm, with terpenes as the number-one conversation starter. To Freedman, dubbed the Cannabis Sommelier, terpenes have a depth of complexity, whether it's helping to set your intention, creating the mood, and now-fusing it with cocktails, cooking, and aromatherapy. Terpenes for Well-Being provides both a botanical breakdown and comprehensive drug guide to aromatherapy-related techniques for relaxation, natural stress relief, and anti-anxiety treatment.
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Terpenes for Well-Being
- A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
- Narrateur(s): Daniel Henning
- Durée: 2 h et 39 min
- Date de publication: 2021-06-01
- Langue: Anglais
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Start your self-care journey with cannabis cocktails, cooking, and creams....
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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Dancing Through Menopause
- Tame Hot Flashes, Boost Emotional Wellness, Achieve Weight Loss Goals, and Soar Naturally and Confidently Into Your Best Years
- Auteur(s): Betty Johansen
- Narrateur(s): Catherine Hein Carter
- Durée: 4 h et 12 min
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Empower your menopausal journey: Start today, shape tomorrow — your proactive guide to confidence, empowerment, and a radiant new you! Have you ever sensed the delicate harmony of your well-being disrupted by menopausal symptoms, such as weight gain, hot flashes, and mood swings? This is because a composition of change can leave you feeling out of tune with yourself! As the symphony of life plays its intricate melody, menopause introduces a new movement, and the notes can seem unfamiliar.
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Dancing Through Menopause
- Tame Hot Flashes, Boost Emotional Wellness, Achieve Weight Loss Goals, and Soar Naturally and Confidently Into Your Best Years
- Narrateur(s): Catherine Hein Carter
- Durée: 4 h et 12 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Empower your menopausal journey: Start today, shape tomorrow — your proactive guide to confidence, empowerment, and a radiant new you!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Master Self-Love for Teen Girls
- Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
- Auteur(s): Innersparks
- Narrateur(s): Jenni Reilly
- Durée: 5 h et 29 min
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Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime. Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?
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Master Self-Love for Teen Girls
- Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
- Narrateur(s): Jenni Reilly
- Durée: 5 h et 29 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime.
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Prix courant: 25,00$ ou 1 crédit
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Effortless Meditation for Beginners
- A 10 Minute Guide to Effective Techniques for Stress Relief, Enhanced Focus, and Emotional Wellness That Anyone Can Do
- Auteur(s): Osha Kray
- Narrateur(s): Debra Shieber
- Durée: 3 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you feeling lost, stuck in a monotonous routine, or overwhelmed by stress? If so, you're not alone. Discover how meditation can transform your life, bringing clarity, peace, and a deeper connection with your true self.
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Effortless Meditation for Beginners
- A 10 Minute Guide to Effective Techniques for Stress Relief, Enhanced Focus, and Emotional Wellness That Anyone Can Do
- Narrateur(s): Debra Shieber
- Durée: 3 h et 58 min
- Date de publication: 2024-07-03
- Langue: Anglais
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Are you feeling lost, stuck in a monotonous routine, or overwhelmed by stress? If so, you're not alone. Discover how meditation can transform your life, bringing clarity, peace, and a deeper connection with your true self.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Narcissistic Mothers
- A Practical Guide to Handle Narcissistic Parents, Understand, Recover, and Heal Emotional Abuse. How to Get Free from Manipulative Mothers, Remove Guilt Feelings, and Live Happily.
- Auteur(s): Carol Cross
- Narrateur(s): Megan Meyer, Corinne Lepage
- Durée: 2 h et 48 min
- Version intégrale
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Au global
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It’s not your fault. That’s the first thing to remember when you’re facing issues created from a narcissistic mother. Narcissistic personality disorder is a severe mental disease, and living with one who suffers from it can be very challenging. You need to stop struggling and start living a life free from negativity. This guide will help you to recognize the behavior of a narcissistic parent, become aware of the problem, and start a path to recovery. With it, you will stop self-blame, regain self-esteem, and be able to face the trauma from your past with a different view.
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Narcissistic Mothers
- A Practical Guide to Handle Narcissistic Parents, Understand, Recover, and Heal Emotional Abuse. How to Get Free from Manipulative Mothers, Remove Guilt Feelings, and Live Happily.
- Narrateur(s): Megan Meyer, Corinne Lepage
- Durée: 2 h et 48 min
- Date de publication: 2020-03-24
- Langue: Anglais
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This guide will help you to recognize the behavior of a narcissistic parent, become aware of the problem, and start a path to recovery. With it, you will stop self-blame, regain self-esteem, and be able to face the trauma from your past with a different view....
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Prix courant: 8,03$ ou 1 crédit
Prix réduit: 8,03$ ou 1 crédit
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- Auteur(s): Deborah Sandella PhD RN
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 13 min
- Version intégrale
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Au global
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Histoire
In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened.
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 13 min
- Date de publication: 2016-09-01
- Langue: Anglais
- Deborah Sandella uses cutting-edge neuroscience research and her Regenerating Images in Memory technique to show how blocked feelings prevent us from getting what we want....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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