Emotional Wellness
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Lighter: Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It off for Life Without the Struggle
- Auteur(s): Erika Flint
- Narrateur(s): Erika Flint
- Durée: 3 h et 23 min
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Lighter incorporates insights from helping hundreds of clients finally lose the weight with leading-edge hypnosis techniques, and makes it easy to implement with 31 tools to get you started feeling lighter right away. This book serves as a reference guide you’ll return to over and over to keep you on the path of emotional lightness and weight loss without the struggle. Written in a loving and compassionate voice, listeners will appreciate the authors obvious love for her clients and how she helps them achieve lightness in their own life with powerful tools that work with the mind and body - not against them.
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Lighter: Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It off for Life Without the Struggle
- Narrateur(s): Erika Flint
- Durée: 3 h et 23 min
- Date de publication: 2018-12-05
- Langue: Anglais
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Lighter incorporates insights from helping hundreds of clients finally lose the weight with leading-edge hypnosis techniques, and makes it easy to implement with 31 tools to get you started feeling lighter right away....
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Prix courant: 18,74$ ou 1 crédit
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Dialectical Behavior Therapy
- Master Your Emotional Intelligence With DBT, Control Borderline Personality Disorder and Overcome Depression, Anger and Panic Attacks
- Auteur(s): Leona S. Murray
- Narrateur(s): Daisy Kelly
- Durée: 3 h et 46 min
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Do you have problems with depression? Did you know that developing good habits is crucial for battling depression? DBT will teach you how to recognize your positive attributes and strengths, develop and use them to build good habits. Do you have trouble coping with panic attacks? DBT will show you coping exercises on how to prevent panic attacks in the first place. You will build mental barriers that will help you protect yourself from panic triggers.
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Dialectical Behavior Therapy
- Master Your Emotional Intelligence With DBT, Control Borderline Personality Disorder and Overcome Depression, Anger and Panic Attacks
- Narrateur(s): Daisy Kelly
- Durée: 3 h et 46 min
- Date de publication: 2020-06-15
- Langue: Anglais
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Do you have problems with depression? Did you know that developing good habits is crucial for battling depression? DBT will teach you how to recognize your positive attributes and strengths, develop and use them to build good habits....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The EQ Shinobi
- Advanced Applications of Emotional Intelligence to Modern Business
- Auteur(s): Dan Green
- Narrateur(s): Nikiya Palombi
- Durée: 6 h et 57 min
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A ninja, or shinobi, was a covert agent who operated within the shadows of feudal Japan. Often employing methods of irregular warfare, the mission of the shinobi was to create change and disruption at all costs. The shinobi worked in teams to gather intelligence and craft war plans, all while remaining invisible.
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The EQ Shinobi
- Advanced Applications of Emotional Intelligence to Modern Business
- Narrateur(s): Nikiya Palombi
- Durée: 6 h et 57 min
- Date de publication: 2017-05-10
- Langue: Anglais
- A ninja, or shinobi, was a covert agent who operated within the shadows of feudal Japan....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Emotional Flexibility
- Essential Guide to Master Stress and Build Resilience for a Better Life
- Auteur(s): Wesley Holland
- Narrateur(s): Ron Garner
- Durée: 2 h et 9 min
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Have you ever been in a position when you felt compelled to break emotionally? Do you ever wonder why your emotions get the best of you at times? Have you ever pondered over what the term "emotional flexibility" means and why it is so vital to health? Wesley Holland has highlighted the most fundamental characteristics of creating emotional flexibility in his book, Emotional Flexibility: Essential Guide to Master Stress and Build Resilience for a Better Life. This book not only explains but also teaches the notion of bending rather than breaking.
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Emotional Flexibility
- Essential Guide to Master Stress and Build Resilience for a Better Life
- Narrateur(s): Ron Garner
- Durée: 2 h et 9 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Have you ever pondered over what the term "emotional flexibility" means and why it is so vital to health? Wesley Holland has highlighted the most fundamental characteristics of creating emotional flexibility in his book....
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Prix courant: 8,71$ ou 1 crédit
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Identifying and Treating Mental and Emotional Disorders
- Conditions of Neurosis and Psychosis
- Auteur(s): James M. Lowrance
- Narrateur(s): Caroline Miller
- Durée: 1 h et 15 min
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This audiobook is also a section in The Everything Anxiety Disorders Book and is being made available in this seperate title, for those who wish to learn specifically about the distinguishing characteristics of mental and emotional disorders.
In the chapters of this audiobook, I present information regarding common emotional conditions of "neurosis" and the less-common conditions of mental illness referred to as "psychosis".
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Identifying and Treating Mental and Emotional Disorders
- Conditions of Neurosis and Psychosis
- Narrateur(s): Caroline Miller
- Durée: 1 h et 15 min
- Date de publication: 2014-02-20
- Langue: Anglais
- This audiobook is also a section in The Everything Anxiety Disorders Book and is being made available in this seperate title....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Unlocking Your Child's Brain
- Strategies for Parents to Combat Post Pandemic Learning Loss in Your Teenagers - A Social-Emotional Approach
- Auteur(s): Heidi Bodanis
- Narrateur(s): Shannon Porter
- Durée: 1 h et 17 min
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This book offers parents a comprehensive guide to combat post-pandemic learning loss in their teenagers. The book delves into the critical role of emotions in learning and how parents can use this to their advantage, teaching their children to embrace and harness their emotions as a tool for effective learning.
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Unlocking Your Child's Brain
- Strategies for Parents to Combat Post Pandemic Learning Loss in Your Teenagers - A Social-Emotional Approach
- Narrateur(s): Shannon Porter
- Durée: 1 h et 17 min
- Date de publication: 2023-04-26
- Langue: Anglais
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This book offers parents a comprehensive guide to combat post-pandemic learning loss in their teenagers.
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Prix courant: 8,71$ ou 1 crédit
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Cognitive Behavioral Therapy
- Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
- Auteur(s): Andy Zamar
- Narrateur(s): Andrew Cooper, Andy Zamar
- Durée: 15 h et 22 min
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The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people. And if that's not enough, recent studies have showed that our brain is constantly changing, according to our behavior! This extraordinary revelation means that you are not a victim of who you are. You can change your brain and become the best version of yourself - if you only knew how to use neuroplasticity.
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Cognitive Behavioral Therapy
- Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
- Narrateur(s): Andrew Cooper, Andy Zamar
- Durée: 15 h et 22 min
- Date de publication: 2022-06-13
- Langue: Anglais
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The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people....
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Prix courant: 31,26$ ou 1 crédit
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Mindful Eating
- What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating, Binge Eating, Food Addiction, and Emotional Eating
- Auteur(s): Daron McClain
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 21 min
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This audiobook on the ancient concept of mindful eating helps you conquer your food, weight, and eating problems, all on your terms. Following the suggestions and recommendations given in this guide, you will learn to love yourself exactly the way you are.
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Mindful Eating
- What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating, Binge Eating, Food Addiction, and Emotional Eating
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 21 min
- Date de publication: 2020-12-10
- Langue: Anglais
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This audiobook on the ancient concept of mindful eating helps you conquer your food, weight, and eating problems, all on your terms. Following the suggestions and recommendations given in this guide, you will learn to love yourself exactly the way you are....
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Prix courant: 18,74$ ou 1 crédit
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The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 7 min
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Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live. Stop the feeling responsible for the emotions of everyone around you. Learn to say no and defend your own space. The Empath Self-Care Blueprint is an audiobook written for empaths by an empath. If you’ve ever felt too many emotional and sensory burdens, and struggled to breathe, this is the audiobook for you.
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The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 5
- Durée: 3 h et 7 min
- Date de publication: 2020-07-09
- Langue: Anglais
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Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Narcissism
- This Book Includes: Gaslighting, Narcissistic Abuse Recovery, Divorcing and Healing from a Narcissist. Escape from Emotional Destructive Relationships and Borderline Personalities
- Auteur(s): Julie A. Gift
- Narrateur(s): Tabatha
- Durée: 15 h et 14 min
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Narcissism is one of the most controversial concepts of psychoanalysis, and it’s easy to be trapped in a narcissistic relationship.
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Narcissism
- This Book Includes: Gaslighting, Narcissistic Abuse Recovery, Divorcing and Healing from a Narcissist. Escape from Emotional Destructive Relationships and Borderline Personalities
- Narrateur(s): Tabatha
- Durée: 15 h et 14 min
- Date de publication: 2020-05-04
- Langue: Anglais
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Narcissism is one of the most controversial concepts of psychoanalysis, and it’s easy to be trapped in a narcissistic relationship....
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Prix courant: 31,26$ ou 1 crédit
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Compulsive Eating
- A Guide to End Emotional Eating, Satisfy Your Hunger and Form New Habits. Discover How to Stop Binge Disorder and the Tips to Never Overeat Again.
- Auteur(s): Evelyn Anger
- Narrateur(s): Sarah Owens
- Durée: 3 h et 32 min
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Do you eat to escape from worries, relieve stress, or to comfort yourself? A more successful life with food means acknowledging and respecting your personal limits. These are the limits within which you know you can maintain control and free will, enjoying both your food and your dignity. You’ll find that the concept of limits also applies to various practices; some practices will work for you and some won’t.
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Compulsive Eating
- A Guide to End Emotional Eating, Satisfy Your Hunger and Form New Habits. Discover How to Stop Binge Disorder and the Tips to Never Overeat Again.
- Narrateur(s): Sarah Owens
- Durée: 3 h et 32 min
- Date de publication: 2020-04-10
- Langue: Anglais
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Do you eat to escape from worries, relieve stress, or to comfort yourself? A more successful life with food means acknowledging and respecting your personal limits. These are the limits within which you know you can maintain control and free will, enjoying both your food and your dignity....
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Narcissist: You Can’t Love a Narcissist
- How to Escape from a Narcissistic Relationship. Recognize Emotional Manipulation and Stop Psychological Abuse
- Auteur(s): Wendy Jackson
- Narrateur(s): Nikki Delgado
- Durée: 3 h et 48 min
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Has your life changed for the worse since you met that person you think you love so much? Do you suffer every day and think you are the victim of a narcissistic abusive relationship? Know that you are not alone. Many people are victims of an abusive relationship with a pathological narcissist. But who is the narcissist? How can you identify him/her and recognize that you are a victim of his/her game? Narcissistic victim syndrome is not yet officially recognized, and unfortunately, there is little knowledge about it because it is not widely even known.
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Narcissist: You Can’t Love a Narcissist
- How to Escape from a Narcissistic Relationship. Recognize Emotional Manipulation and Stop Psychological Abuse
- Narrateur(s): Nikki Delgado
- Durée: 3 h et 48 min
- Date de publication: 2020-04-06
- Langue: Anglais
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Has your life changed for the worse since you met that person you think you love so much? Do you suffer every day and think you are the victim of a narcissistic abusive relationship? Know that you are not alone....
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Narcissistic Personality Disorder
- Start Your Road to Recovery and Beat the Narcissist Healing Yourself from Emotional Abuse, Codependency, Narcissism, Toxic Relationships: Rediscover Your Power
- Auteur(s): Marta Empath
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 19 min
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Do you want to discover how to understand, recognize, and deal with narcissistic behaviors, both in yourself and other people without losing your sanity? At some point in our lives, we've run into a narcissist. And it's hardly ever a pleasant experience. On the flipside, maybe you are a narcissist and are tired of seeing how your behavior is negatively affecting your loved ones, your social life, and your ability to form strong, lasting connections with new people.
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Narcissistic Personality Disorder
- Start Your Road to Recovery and Beat the Narcissist Healing Yourself from Emotional Abuse, Codependency, Narcissism, Toxic Relationships: Rediscover Your Power
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 19 min
- Date de publication: 2020-02-08
- Langue: Anglais
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Do you want to discover how to understand, recognize, and deal with narcissistic behaviors, both in yourself and other people without losing your sanity? Find out more....
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The Anti-Binge Plan
- A Practical Guide for Overcoming Binge and Emotional Eating from Someone Who Successfully Recovered
- Auteur(s): Christina Daidone LLM
- Narrateur(s): Christina Daidone
- Durée: 2 h et 6 min
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The Anti-Binge Plan by Christina Daidone BSc, LLM - a certified mind-body eating coach and expert in the psychology of eating - is not just another piece of text filled with words, but a profound guide that teaches you practical strategies and techniques on how to overcome an eating disorder known as binge eating disorder as well as emotional eating and overeating. You will not only learn practical strategies but also valuable psychological tools to reprogram your brain for regaining a healthy eating behavior and attitude toward food and your body.
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The Anti-Binge Plan
- A Practical Guide for Overcoming Binge and Emotional Eating from Someone Who Successfully Recovered
- Narrateur(s): Christina Daidone
- Durée: 2 h et 6 min
- Date de publication: 2020-01-24
- Langue: Anglais
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The Anti-Binge Plan by Christina Daidone BSc, LLM is not just another piece of text filled with words, but a profound guide that teaches you practical strategies and techniques to overcome binge eating disorder as well as emotional eating and overeating....
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Prix courant: 8,71$ ou 1 crédit
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The Complete Guide to Neuro-Linguistic Programming in 2019
- How to Use NLP to Overcome Your Fears and Master Psychology, Emotional Intelligence, Stress Management and Ethical Manipulation
- Auteur(s): Louis Sinclair
- Narrateur(s): Jason Belvill
- Durée: 3 h et 33 min
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Are you tired of being stuck in the same negative habits, but don’t know how to change? If you answered "yes", neuro-linguistic programming might be just what you need to create drastic positive change in your life. This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, psychosomatic illnesses, or learning disorders. Through the simple techniques of NLP, you too can become a strong, happy, successful person and achieve your goals.
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The Complete Guide to Neuro-Linguistic Programming in 2019
- How to Use NLP to Overcome Your Fears and Master Psychology, Emotional Intelligence, Stress Management and Ethical Manipulation
- Narrateur(s): Jason Belvill
- Durée: 3 h et 33 min
- Date de publication: 2019-11-22
- Langue: Anglais
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Are you tired of being stuck in the same negative habits, but don’t know how to change? If you answered "yes", neuro-linguistic programming might be just what you need to create drastic positive change in your life. This inspirational book gives you the tools to change your life....
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Prix courant: 15,14$ ou 1 crédit
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Cognitive Behavioral Therapy
- Declutter Your Brain Using CBT, Emotional Intelligence and Self-Discipline Strategies; Learn How to Overcome Fear and Anxiety, Depression and Negative Thoughts
- Auteur(s): Lambert Dyer, Deanna Parrish
- Narrateur(s): Duane DeSalvo
- Durée: 3 h
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If you are often prey to mood swings and a feeling of inadequacy; if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated; if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you acquire a different and better way of living. We speak frankly: Every day we experience stressful or unwanted situations that make us angry, scared, or depressed, but we cannot avoid them...instead we can change the way we react to them by helping ourselves with the behavior of cognitive therapy.
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Cognitive Behavioral Therapy
- Declutter Your Brain Using CBT, Emotional Intelligence and Self-Discipline Strategies; Learn How to Overcome Fear and Anxiety, Depression and Negative Thoughts
- Narrateur(s): Duane DeSalvo
- Durée: 3 h
- Date de publication: 2019-09-09
- Langue: Anglais
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If you are often prey to mood swings and a feeling of inadequacy, if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated, if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you....
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Prix courant: 18,74$ ou 1 crédit
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Dark Psychology
- Learn the Art of Reading People and Influence Anyone, Deception, Mind Control, Covert Emotional Manipulation, Persuasion, Hypnosis and Other Secret Psychological Techniques (How to Analyze People, Book 1)
- Auteur(s): Norman Empath
- Narrateur(s): Tom Haig
- Durée: 3 h et 48 min
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Do you want to know the universe of dark psychology? Do you want to become a master of manipulation? Do you want to learn to recognize any manipulator and understand how we can be manipulated with ease? Dark Psychology is a book that introduces the study of the dark side of psychology, which presents in a broad and updated way, the subjects of interest to students of this subject: theoretical approaches, areas of knowledge, and main characteristics of the profession and analysis of everyday subjects.
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Dark Psychology
- Learn the Art of Reading People and Influence Anyone, Deception, Mind Control, Covert Emotional Manipulation, Persuasion, Hypnosis and Other Secret Psychological Techniques (How to Analyze People, Book 1)
- Narrateur(s): Tom Haig
- Durée: 3 h et 48 min
- Date de publication: 2019-08-09
- Langue: Anglais
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Dark Psychology is a book that introduces the study of the dark side of psychology, which presents in a broad and updated way, the subjects of interest to students of this subject: theoretical approaches, areas of knowledge, and main characteristics of the profession....
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Prix courant: 18,74$ ou 1 crédit
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Mastering Mental Toughness
- Develop an Unbeatable Mind, Boost Emotional Resilience, Conquer Challenges, and Achieve Your Goals Faster
- Auteur(s): Nicholas Hill
- Narrateur(s): Pete Ferrand
- Durée: 1 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Mastering Mental Toughness will hold your hand and lead you to the land of immense possibilities by strengthening your mental and emotional stamina, changing your belief system, and by equipping you with all the mental training tools necessary to build grit, stay committed, and reach your goals.
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Mastering Mental Toughness
- Develop an Unbeatable Mind, Boost Emotional Resilience, Conquer Challenges, and Achieve Your Goals Faster
- Narrateur(s): Pete Ferrand
- Durée: 1 h et 44 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Most people get trapped except a limited few who stand tall in the face of adversities and rather take them as challenges to strengthen their mental muscles....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Enough Is Enough
- Surviving Emotional and Psychological Abuse
- Auteur(s): Brien Nelson
- Narrateur(s): Brien Nelson
- Durée: 2 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
It wasn’t until early 2018 that I was forced to realize that something was seriously wrong in my life. At 38 years old, my relationship and marriage of over 10 years fell apart. I was jobless and living on a friend’s couch. I felt numb and completely lost in the world without a compass. As the months passed and I got back on my feet, I began to truly understand what had happened to me in that time. Through seeing two different therapists during and after the fallout of my marriage, it became extremely clear.
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Like someone else living my life
- Écrit par Amazon Customer le 2021-03-06
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Enough Is Enough
- Surviving Emotional and Psychological Abuse
- Narrateur(s): Brien Nelson
- Durée: 2 h et 53 min
- Date de publication: 2019-03-27
- Langue: Anglais
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It wasn’t until early 2018 that I was forced to realize that something was seriously wrong in my life. At 38 years old, my relationship and marriage of over 10 years fell apart. I was jobless and living on a friend’s couch....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anger Management
- How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 3 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention.... Are you sick and tired of feeling anger more frequently than you should? Have you tried endless other solutions but nothing seems to keep your anger under control? Do you finally want to say good-bye to feeling stressed, anxious, and angry at the same time and discover something that works for you? If so, then you’ve come to the right place.
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Anger Management
- How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
- Narrateur(s): Sam Slydell
- Durée: 3 h et 3 min
- Date de publication: 2019-01-10
- Langue: Anglais
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If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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