Emotional Wellness

Brace yourself as we unveil the Journey to Wellness – a 30-day adventure that will ignite your self-awareness, emotional regulation, and mental clarity like never before. Get ready to break free from the chains of conformity and embark on a controversial journey of introspection. Through an immersive array of reflective practices and journal activities that defy convention, you’ll challenge the very fabric of societal expectations.

In this audiobook, you will find detailed information on mind control. You will learn how the process is created and how it is imposed to the victim. A manipulator tries to transform you into a slave willing to follow any orders.

Imagine conquering menopause symptoms with actionable tips you can start using today. What if menopause did not have to be a struggle? What if menopause could be a time for you to rediscover and reinvent yourself? This guide puts the power back in your hands to take control, create a smooth menopause transition, and live vibrantly through this next phase of life.

Life's fulfillment isn't based on titles, figures in your bank account, or the number of likes you get. Strip all that away and your happiness depends on the quality of your relationships—or lack of! How is it that in the office, there is always that person who gets on with everyone, who motivates the team, and achieves their goals? Why does it seem there's always a friend who knows how to make you feel better after a rough day but when it comes to doing the same for them, you have no idea how to offer words of support and comfort?

Sound interesting? The author thinks so too! Listen to Positive Affirmations for Black Women--Volume 2 and learn about mindfulness, self-love, and self-care.

En esta guía práctica y compasiva, la educadora de doulas de la muerte Anne-Marie Keppel incorpora técnicas antiguas y modernas, prácticas de atención plena y apoyo a base de hierbas para mostrar cómo cualquiera puede cuidar a los moribundos, ya sea en casa, en un hospicio o incluso en la UCI. Ella desmitifica el proceso de muerte mientras explica lo que atraviesa el cuerpo durante el final de la vida y presenta prácticas para calmar las emociones y otras formas de reducir el estrés y la ansiedad durante el proceso de muerte activa.

Unlock your child's potential with expert insights and practical strategies for every developmental stage, from toddler to early adulthood. "Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.

Are your emotions getting the best of you, causing turmoil and unrest in your life? Do you find it challenging to release pent-up feelings and embrace emotional freedom? Can you envision a night where you effortlessly let go of emotional baggage, achieving a sense of inner peace, and waking up ready to face the world with a renewed spirit?

Daca ai fost crescut de un parinte imatur emotional, indiferent si egocentric, ai experimentat, cu siguranta, sentimente ca: furie, singuratate, tradare sau abandon. Iti amintesti copilaria ca pe o perioada in care nevoile tale emotionale nu au fost satisfacute, sentimentele tale au fost ignorate si a trebuit sa-ti asumi responsabilitati de adult pentru a compensa comportamentul nociv al propriilor parinti. Aceste rani pot fi insa vindecate, iar tu poti sa incepi o noua viata.

This is a simple guide to emotional intelligence with actionable steps for increasing it. A short listen and very to the point, this book can be listened to again and again as you implement the listed strategies one at a time. This book can help you add tools to your mental health toolbox.

Manipulating people is often looked at as a negative, unethical practice, but is it? When you manipulate people in a mutually beneficial way, you end up helping not only yourself but also those around you. There is nothing wrong with manipulating other people, as long as it is for the right reasons.

A mentally tough person is capable of moderating his emotions wherever he may be. There are also some tools that can be used to measure mental toughness. If you want to learn more about mental toughness, listen to this book and discover how it affects your life and how you can become a mentally strong person.

If you’re struggling to achieve a viable pregnancy, don’t stop chasing rainbows. That is the message from Daniel and Amy Astacio, who wanted to start a family but were having a hard time. By relying on their faith and refusing to give up, they made their dream come true and just had their second child.

Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? Are you looking for a quick and easy way to improve your fitness? If you're tired of working hard without getting any results, then keep listening. Have you ever wanted to understand the world of intermittent fasting and self-hypnosis, but have you ever wondered if it wasn't suitable for you? Come dive into this bundle and discover the wonderful things that intermittent fasting together with hypnosis techniques to lose weight can offer you.

Would you like to know what your boss really thinks of you? Would you like to be able to read people and influence, or even manipulate their thoughts? The art of persuasion and deception can be learned! Dark Psychology is much misunderstood and is as much an art as any other. While some will naturally possess the skills that are needed to persuade and control the minds of others, many people don’t. But that does not mean that you will never understand them or be able to master at least some of these amazing abilities.

There is an alternative healing technique that is gaining popularity these days called Emotional Freedom Techniques or EFT. It is more commonly known as EFT tapping because of the tapping method utilized by this particular healing process to alleviate a range of physical, spiritual, and emotional issues.

Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being. Introducing "Extreme Rapid Weight Loss For Women and 999 Powerful Affirmations for Black Women." Discover the revolutionary approach to weight loss designed exclusively for women. Our expertly crafted guide combines proven weight loss strategies with tailored affirmations to amplify your strength and resilience.

In this book, I'll explore the science behind sound healing and look at some of the techniques you can use to experience its benefits. Also, I'll talk about how sound therapy works, what types are available for different purposes, and some examples of specific sounds that do wonders! Finally, I'll explore some of the ways sound can be used for healing, and I'll provide some tips for incorporating sound into your self-care routine.

For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

Bist du gut genug für deine Beziehung? Drehen sich deine Gedanken ständig um den Partner? Was macht er gerade? Ist er glücklich mit mir? Will er mich noch? Du fragst dich ständig: Bin ich gut genug für ihn? Könnte ich etwas besser machen? Natürlich ist es bis zu einem gewissen Grad normal, sich Gedanken um den Partner zu machen. Wenn du dich aber nur noch auf die Beziehung konzentrierst und alles andere vernachlässigst – Freunde, Familie, Hobbys – dann ist größte Vorsicht geboten. Denn diese Art der Abhängigkeit kann schleichend entstehen und du bemerkst es oft, wenn es bereits zu spät ist.