Energy Diet

Do you want to stay fit and attractive, heal your body, and improve your well-being without the stress of counting calories and being picky about what you eat? Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges. This is especially true for women in their 50s, as some dramatic changes typically show up in this decade: The body loses shape, energy levels drop, metabolism slows down, hormone shifts occur....

Live a long and healthy life with the help of this fasting technique! Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer? Do you want to feel healthier and younger again? Do you want to try a dieting regime that improves your lifestyle instead of messing up your body? If your answers to any or all of the above questions are yes, then this audiobook is for you! Intermittent Fasting works best for women over 50, and this method has been scientifically proven by many studies.

The ketogenic diet is indeed highly effective for weight loss. But it comes with some limitations that can make life a little frustrating if you don’t want to let go of some foods. Think bread for instance; wheat, the main ingredient in bread, is not allowed in the keto diet. Does that mean you will never have bread, even when the smell of freshly baked bread, cookies, cakes, and other baked stuff makes you want to forget all the limitations that come with keto diet? The answer is simple; you don’t have to stop taking bread just because you are now following a keto diet!

Las dietas bajas en carbohidratos son uno de los tipos de dieta más populares, y por una buena razón. Muchas personas reportan: pérdida de peso, control del peso y mejoras en la salud al disminuir los carbohidratos. Pero, ¿qué ocurre con las personas que tienen éxito con otras dietas? ¿Y por qué algunas personas no logran cumplir sus objetivos con una dieta baja en carbohidratos? La respuesta es simple: Cetosis.

This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out, we’ve covered that. If you’ve been active in fitness and strength training before–but it’s been years–we’ll get you back on track.

This short, science-based book will show you exactly why common eating habits are sucking the energy right out of you, and how to eat better so you can supercharge your days and live the high energy life you were meant to live!

Certains diraient : "sorciers !!" Et bien non. Cette discipline issue d'une pratique ancestrale sauve des vies. On pourrait dire que ce sont les médecins des maisons, des lieux. Pas encore assez utilisé, mais par contre bien connu par certaines professions pour agir en silence, les géobiologues font découvrir leur métier. Avec l'intervention de Pascal DAUCHAT, vice-président de la fédération française de géobiologie.

This health guidebook teaches you how you can change your health by changing what you eat. Detox diets are highly popular, but it's not just a new fad or yo-yo diet, it's a way of life that supports health and fitness. You'll do more than just go sugar-free. You'll stop the crazy cycle and make real changes to improve your life.

Discover how you can restore your body to its natural state and set yourself on a path to optimal health with the Alkaline Diet for Beginners. Few people realize the real impact that their food choices have on their bodies. For cells and organs to function efficiently, they must not live in an acidic environment. This means that the pH level of the blood and urine should be measured at least at seven. The Alkaline Diet for Beginners was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level.

Discover the healthy, flexible, and simple-to-follow approach to help you lose weight and keep it off, once and for all, without feeling deprived! Say good-bye to stress and overwhelm, confusion, boredom, hunger, and lack of motivation. Instead, switch to an alkaline keto lifestyle and give your body what it needs to start losing weight, almost on autopilot!

La Dieta Cetogénica es hoy en día una de las dietas más populares en todo el mundo, debido a sus numerosos beneficios para la salud y facilidad de seguimiento para disfrutar de un físico envidiable. ¿Pero en qué consiste la Dieta Cetogénica? En este libro dispondrá de una introducción en profundidad sobre el tema y de instrucciones paso a paso para comenzar su dieta cetogénica y experimentar todos sus beneficios desde el principio.

Stellen Sie sich mal vor, wie es ist,sich scharfsinnig, geschickt und klug zu fühlen, egal was Sie machen. Sie wissen immer, was als Nächstes zu tun ist, die Arbeit geht einfach locker von der Hand und macht Spaß und Sie erleben diese Art von „unterbewusstem Glücksgefühl” – Sie haben einfach das Gefühl, alles unter Kontrolle zu haben und zu wissen, wohin die Reise geht.

Not feeling as energetic as you used to and want to get that energy back. Regain energy shows you how, by three key pillars that anyone can apply in there lives no matter who you are or where you live!

Do you want to lose weight fast without having to diet or exercise? Are you tired of feeling let down by fad diets which do not work for you? Are you fed up feeling obsessed with food, counting calories, and doing without the foods you love? Are you ready to learn the secret of burning fat while you sleep and losing stubborn belly fat for life? It’s now time to finally get the real results that you deserve.

Embark on a transformative journey that will reshape your relationship with nutrition, redefining your boundaries of health and wellness. Bulletproof Diet transcends the confines of a traditional dietary plan, evolving into a holistic wellness revolution powered by high-fat, moderate protein, and low-carb food choices.

Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you. When on the ketogenic diet, surprisingly, most people don't know that you can still eat the delicious foods that you want just as long as you stay within certain parameters. As such, this book offers you all your cravings like pizza, desserts, snacks, hearty breakfast, and amazing lunches!

More and more people are choosing vegetarian diets, but more and more people are choosing the Ketotarian diet. His unique approach takes advantage of the health benefits and weight loss of the ketogenic diet and combines it with the vegetarian lifestyle. So this style of diet has already helped thousands of people to get their personal results but above all to have a healthy body!

Based on knowledge from the world's leading experts, you will have tips that you need to change your lifestyle and change your diet. You'll discover how to become raw vegan easily. This book will help you with practical tips that you can use no matter where you are dining. By the time you finish this book, you will know how to be raw vegan the easy and practical way.

Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and about the advantages of packing them with veggies, fruits, nuts, legumes, and more. Learn helpful tips on how you can succeed in adopting this lifestyle with sample meal plans and a metabolism action plan to help you get started right away.

Discover easy delicious vegan recipes and diet plan to increase your health and energy! This is for those of you who have decided that your levels of health and energy may benefit from going vegan. There is enough scientific, factual and indisputable evidence - not to mention anecdotal success stories - to demonstrate to us that eating a diet of plant foods is good for us.