Energy Diet
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The Ultimate Guide to Intermittent Fasting for Women over 50
- Transform Your Health: Lose Weight, Delay Aging, Increase Energy, Improve Health, and Enjoy Life
- Auteur(s): Kevin Sterling
- Narrateur(s): Tara Franz
- Durée: 3 h et 2 min
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Unleash the power of time–harness intermittent fasting to revolutionize your health after 50! Are you struggling with stubborn weight and fluctuating energy levels as you age? Imagine if you could turn back the biological clock, not with drastic measures but through a simple lifestyle change like intermittent fasting. This comprehensive guide is tailored for women over 50, offering insights into how intermittent fasting can reignite metabolism, boost energy, and enhance overall health. It's more than a diet; it's a transformative journey.
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The Ultimate Guide to Intermittent Fasting for Women over 50
- Transform Your Health: Lose Weight, Delay Aging, Increase Energy, Improve Health, and Enjoy Life
- Narrateur(s): Tara Franz
- Durée: 3 h et 2 min
- Date de publication: 2024-04-03
- Langue: Anglais
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Unleash the power of time–harness intermittent fasting to revolutionize your health after 50!
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Prix courant: 18,74$ ou 1 crédit
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Tapping for Weight Loss
- The Beginners Guide to Clearing Energy Blocks and Manifesting a Healthier Body Using Emotional Freedom Technique, Energy Healing Series
- Auteur(s): Lisa Townsend
- Narrateur(s): Sandra Brautigam
- Durée: 55 min
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The intention for this book is to lay out a clear path for creating a framework that will help you losing weight with the emotional freedom technique. Best-selling author Lisa Townsend provides a firm foundation that will allow anyone to begin using EFT and tapping to achieve their weight loss goals immediately.
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not worth the time
- Écrit par Amazon Customer le 2020-06-22
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Tapping for Weight Loss
- The Beginners Guide to Clearing Energy Blocks and Manifesting a Healthier Body Using Emotional Freedom Technique, Energy Healing Series
- Narrateur(s): Sandra Brautigam
- Durée: 55 min
- Date de publication: 2015-05-22
- Langue: Anglais
- The intention for this book is to lay out a clear path for creating a framework that will help you losing weight with the emotional freedom technique....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Are You a Monster or a Rock Star?
- A Guide to Energy Drinks - How They Work, Why They Work, How to Use Them Safely
- Auteur(s): Danielle Robertson
- Narrateur(s): Jay R. Smith Audio Publishing
- Durée: 4 h et 45 min
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This guide to energy drinks tackles the three most common questions about these controversial products: Are they safe? Do they work? How do they work? Within this guide, you'll meet the 20 most common ingredients found in energy drinks. For each ingredient, you'll find information on a safe/effective dose, as well as helpful stories, puns, and metaphors to learn the science behind what these ingredients do. You'll also discover the key factors that make energy drinks safe or unsafe, and how unsafe products are regulated and reported.
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Are You a Monster or a Rock Star?
- A Guide to Energy Drinks - How They Work, Why They Work, How to Use Them Safely
- Narrateur(s): Jay R. Smith Audio Publishing
- Durée: 4 h et 45 min
- Date de publication: 2017-08-14
- Langue: Anglais
- This guide to energy drinks tackles the three most common questions about these controversial products: Are they safe? Do they work? How do they work? Find out....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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You
- Breathing Easy: Breath Energy Awareness
- Auteur(s): Michael F. Roizen, Mehmet C. Oz
- Durée: 7 min
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Originally featured in You: Breathing Easy, Breath Body Awareness features a seven-minute meditation for decreasing stress and increasing relaxation through the body breath connection, including a full body scan to locate specific places where you may be feeling tense or stiff.
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You
- Breathing Easy: Breath Energy Awareness
- Durée: 7 min
- Date de publication: 2008-07-03
- Langue: Anglais
- Originally featured in You: Breathing Easy, Breath Energy Awareness features a seven-minute meditation in which you'll use your breath to awaken your vital energy....
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Prix courant: 4,85$ ou 1 crédit
Prix réduit: 4,85$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Complete Guide to Discover How to Lose Weight Fast, Increase Energy and Detox Your Body. And a Bonus of Week Meal Plan and Delicious Recipes
- Auteur(s): Kim Rylie
- Narrateur(s): Laurie Carter Rose
- Durée: 3 h et 10 min
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Learn about the types of intermittent fasting for women over 50, and find out how the process affects the female body. Simple meal schedules created by an experienced registered dietitian get you started safely and effectively. And straightforward guidelines make it easy to establish a stable routine.
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Intermittent Fasting for Women over 50
- The Complete Guide to Discover How to Lose Weight Fast, Increase Energy and Detox Your Body. And a Bonus of Week Meal Plan and Delicious Recipes
- Narrateur(s): Laurie Carter Rose
- Durée: 3 h et 10 min
- Date de publication: 2020-11-19
- Langue: Anglais
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Learn about the types of intermittent fasting for women over 50, and find out how the process affects the female body. Simple meal schedules created by an experienced registered dietitian get you started safely and effectively....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Easy Keto Air Fryer Cookbook
- Healthy and Extremely Easy Ketogenic Recipes to Lose Weight, Increase Energy and Feel Great
- Auteur(s): Heather Vogel
- Narrateur(s): Lizzie Richards
- Durée: 2 h et 13 min
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Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? But it is! The Keto diet may be the most amazing discovery in recent years. Based upon the scientific knowledge about the process of ketosis, this low-carb diet will improve your cholesterol level and blood pressure, boost weight loss, and reduce appetite. It’s really the solution we’ve been waiting for.
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The Easy Keto Air Fryer Cookbook
- Healthy and Extremely Easy Ketogenic Recipes to Lose Weight, Increase Energy and Feel Great
- Narrateur(s): Lizzie Richards
- Durée: 2 h et 13 min
- Date de publication: 2019-02-21
- Langue: Anglais
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Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? It is actually possible! Find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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50 Things to Know to Live a Raw Vegan Lifestyle
- Eating and Living for Heath and Energy
- Auteur(s): Amanda Walton, 50 Things To Know
- Narrateur(s): Sean Lenhart
- Durée: 26 min
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Based on knowledge from the world's leading experts, you will have tips that you need to change your lifestyle and change your diet. You'll discover how to become raw vegan easily. This book will help you with practical tips that you can use no matter where you are dining. By the time you finish this book, you will know how to be raw vegan the easy and practical way.
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50 Things to Know to Live a Raw Vegan Lifestyle
- Eating and Living for Heath and Energy
- Narrateur(s): Sean Lenhart
- Durée: 26 min
- Date de publication: 2018-07-10
- Langue: Anglais
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Based on knowledge from the world's leading experts, you will have tips that you need to change your lifestyle and change your diet. You'll discover how to become raw vegan easily....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Healthy Gut
- The Microbiome Cleansing Program to Help You Lose Weight, Increase Energy and Stop Pain
- Auteur(s): Brock Landers
- Narrateur(s): Sam Slydell
- Durée: 1 h et 29 min
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Containing recipes, meal plans, nuggets of knowledge, and quick recipes, Healthy Gut invites listeners to adopt an organized step-by-step care plan which aims to eliminate food triggers, build new habits, and clear intestinal pathways of problematic pathogens.
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Healthy Gut
- The Microbiome Cleansing Program to Help You Lose Weight, Increase Energy and Stop Pain
- Narrateur(s): Sam Slydell
- Durée: 1 h et 29 min
- Date de publication: 2018-06-25
- Langue: Anglais
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Containing recipes, meal plans, nuggets of knowledge, and quick recipes, Healthy Gut invites listeners to adopt an organized step-by-step care plan which aims to eliminate food triggers, build new habits, and clear intestinal pathways of problematic pathogens....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- Auteur(s): Micaela Cook Karlsen
- Narrateur(s): Marguerite Gavin
- Durée: 9 h et 18 min
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More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course - without relying on willpower.
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- Narrateur(s): Marguerite Gavin
- Durée: 9 h et 18 min
- Date de publication: 2016-06-20
- Langue: Anglais
- If your goal is a healthier, more energized, and more exuberant life, make this book your personal GPS. The journey will be more satisfying than you ever imagined....
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Prix courant: 38,96$ ou 1 crédit
Prix réduit: 38,96$ ou 1 crédit
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The Plant-Based Power Plan
- Increase Strength, Boost Energy, Perform at Your Best
- Auteur(s): TJ Waterfall
- Narrateur(s): TJ Waterfall
- Durée: 5 h et 54 min
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In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients - ranging from Premiership rugby players, competitive weightlifters and professional boxers, to Premier League footballers and ultra-distance triathletes - to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level.
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The Plant-Based Power Plan
- Increase Strength, Boost Energy, Perform at Your Best
- Narrateur(s): TJ Waterfall
- Durée: 5 h et 54 min
- Date de publication: 2021-01-07
- Langue: Anglais
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In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level....
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Prix courant: 19,06$ ou 1 crédit
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Nutrition for Men over 40
- How to Naturally Boost Testosterone, Lose Weight, Build Muscle, and Increase Energy
- Auteur(s): Funk Roberts
- Narrateur(s): Michael F. Walworth
- Durée: 3 h et 12 min
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Are you having trouble getting rid of belly fat? Struggling to lose weight, build muscle, and achieve your health goals? Many men in their 40s and beyond face the same challenges. Worse, your testosterone levels naturally decrease every year, leading to weight gain, decreased energy, and a loss of muscle mass. Learn a simple-to-follow nutrition plan that naturally increases testosterone and revs up your fat-burning metabolism. It’s simple, tasty, and insanely effective!
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Nutrition for Men over 40
- How to Naturally Boost Testosterone, Lose Weight, Build Muscle, and Increase Energy
- Narrateur(s): Michael F. Walworth
- Durée: 3 h et 12 min
- Date de publication: 2023-11-09
- Langue: Anglais
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Struggling to lose weight, build muscle, and achieve your health goals? Many men in their 40s and beyond face the same challenges. Worse, your testosterone levels naturally decrease every year, leading to weight gain, decreased energy, and a loss of muscle mass....
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Prix courant: 18,74$ ou 1 crédit
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Strength Training for Seniors
- The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
- Auteur(s): Scott Hamrick
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 23 min
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This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out, we’ve covered that. If you’ve been active in fitness and strength training before–but it’s been years–we’ll get you back on track.
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Strength Training for Seniors
- The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
- Narrateur(s): Ivan Busenius
- Série: Workouts for Men and Women Over 60, Livre 5
- Durée: 3 h et 23 min
- Date de publication: 2023-01-30
- Langue: Anglais
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This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out, we’ve covered that. If you’ve been active in fitness and strength training before–but it’s been years–we’ll get you back on track....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Keto, Fasting and Mediterranean Dieting Basics
- Guide for Healthy Eating & Exercise for Guaranteed Weight Loss and Energy Gain
- Auteur(s): L B
- Narrateur(s): Michael Stuhre
- Durée: 2 h et 5 min
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This audiobook is your health guide for a better you. It will help you achieve your fitness goals and teach you all you need to know about the latest in dieting and exercise.
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Keto, Fasting and Mediterranean Dieting Basics
- Guide for Healthy Eating & Exercise for Guaranteed Weight Loss and Energy Gain
- Narrateur(s): Michael Stuhre
- Durée: 2 h et 5 min
- Date de publication: 2022-01-13
- Langue: Anglais
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This audiobook is your health guide for a better you. It will help you achieve your fitness goals and teach you all you need to know about the latest in dieting and exercise....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Essential Guide to Lose Weight, Reset Metabolism and Body Detox Increase Your Energy and Rejuvenate Your Body for a Better Life!
- Auteur(s): Lara Ward
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 35 min
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Do you want to stay fit and attractive, heal your body, and improve your well-being without the stress of counting calories and being picky about what you eat? Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges. This is especially true for women in their 50s, as some dramatic changes typically show up in this decade: The body loses shape, energy levels drop, metabolism slows down, hormone shifts occur....
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Intermittent Fasting for Women over 50
- The Essential Guide to Lose Weight, Reset Metabolism and Body Detox Increase Your Energy and Rejuvenate Your Body for a Better Life!
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 35 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
- Auteur(s): Nathalie Bains
- Narrateur(s): Cecily Wormald
- Durée: 3 h et 34 min
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This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years!
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Intermittent Fasting for Women Over 50
- Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
- Narrateur(s): Cecily Wormald
- Durée: 3 h et 34 min
- Date de publication: 2021-07-16
- Langue: Anglais
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This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years...
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Prix courant: 11,36$ ou 1 crédit
Prix réduit: 11,36$ ou 1 crédit
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Auteur(s): Alejandro Chaoul Ph.D.
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
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While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
- Date de publication: 2021-05-11
- Langue: Anglais
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In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body....
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Prix courant: 8,74$ ou 1 crédit
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Ayurvedic Meditations for Beginners
- Healing Chakra Meditations to Guide You to States of Bliss, Energy, and Calm
- Auteur(s): Better Mindfulness Meditation, Gia George
- Narrateur(s): Gia George
- Durée: 3 h et 7 min
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Ayurveda was established in ancient India over as a comprehensive science of medicine. In Ayurveda, everything and everyone on the planet is seen as interconnected. Three doshas or constitutions in Ayurveda are vata (air), pitta (fire), and kapha (earth). All three of these energies are present in every human body and mind, though most people are dominant in one or two of the doshas.
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Ayurvedic Meditations for Beginners
- Healing Chakra Meditations to Guide You to States of Bliss, Energy, and Calm
- Narrateur(s): Gia George
- Durée: 3 h et 7 min
- Date de publication: 2021-04-07
- Langue: Anglais
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Ayurveda was established in ancient India over as a comprehensive science of medicine. In Ayurveda, everything and everyone on the planet is seen as interconnected. Three doshas or constitutions in Ayurveda are vata (air), pitta (fire), and kapha (earth)....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Green Smoothies for Weight Loss
- How to Make Your Own Green Smoothies for Weight Loss and Boost Your Energy Levels
- Auteur(s): Erik Smith
- Narrateur(s): Marlena Martin
- Durée: 23 min
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This is a really short step-by-step guide to show you how to learn how to make your own organic green smoothies that help you lose weight, increase your energy levels, become more healthy, and be a much more productive person in all areas of your life. You will also learn why you should drink green smoothies, what's in green smoothies, how green smoothies make you lose weight, how to make green smoothies, the top green smoothie recipes, and much more.
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Green Smoothies for Weight Loss
- How to Make Your Own Green Smoothies for Weight Loss and Boost Your Energy Levels
- Narrateur(s): Marlena Martin
- Durée: 23 min
- Date de publication: 2018-02-09
- Langue: Anglais
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This is a really short step-by-step guide to show you how to learn how to make your own organic green smoothies....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Bulletproof Diet
- 3 Weeks to a New You with Rapid Fat Loss, Laser Sharp Focus, and Boundless Energy
- Auteur(s): Nathan Quinn
- Narrateur(s): Tim Vaughan-Spencer
- Durée: 3 h et 40 min
- Version intégrale
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Embark on a transformative journey that will reshape your relationship with nutrition, redefining your boundaries of health and wellness. Bulletproof Diet transcends the confines of a traditional dietary plan, evolving into a holistic wellness revolution powered by high-fat, moderate protein, and low-carb food choices.
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Bulletproof Diet
- 3 Weeks to a New You with Rapid Fat Loss, Laser Sharp Focus, and Boundless Energy
- Narrateur(s): Tim Vaughan-Spencer
- Durée: 3 h et 40 min
- Date de publication: 2023-08-14
- Langue: Anglais
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Embark on a transformative journey that will reshape your relationship with nutrition, redefining your boundaries of health and wellness....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting for Women over 50
- Discover How to Lose Weight Loss, Reset Your Metabolism, Increase Your Energy, Detox Your Body to Delay Aging & Improve Longevity Through Autophagy & Fasting
- Auteur(s): Noemi Brown
- Narrateur(s): Lisa Helth
- Durée: 5 h et 42 min
- Version intégrale
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If you are a woman over 50, you are probably feeling the many changes that this new phase of life brings you. Most of these are positive, but some, on the other hand, are a bit more difficult to accept. And that's where intermittent fasting comes in.
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Intermittent Fasting for Women over 50
- Discover How to Lose Weight Loss, Reset Your Metabolism, Increase Your Energy, Detox Your Body to Delay Aging & Improve Longevity Through Autophagy & Fasting
- Narrateur(s): Lisa Helth
- Durée: 5 h et 42 min
- Date de publication: 2021-06-24
- Langue: Anglais
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If you are a woman over 50, you are probably feeling the many changes that this new phase of life brings you. Most of these are positive, but some, on the other hand, are a bit more difficult to accept. And that's where intermittent fasting comes in....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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