Energy Diet
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Keto Bread
- The Complete Guide for a Delicious Ketogenic Recipes for Boost Your Energy and Weight Loss with Low-Carb Bakers Cookbook
- Auteur(s): Brand S. Frith
- Narrateur(s): Tom Hartnett
- Durée: 4 h et 43 min
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The ketogenic diet is indeed highly effective for weight loss. But it comes with some limitations that can make life a little frustrating if you don’t want to let go of some foods. Think bread for instance; wheat, the main ingredient in bread, is not allowed in the keto diet. Does that mean you will never have bread, even when the smell of freshly baked bread, cookies, cakes, and other baked stuff makes you want to forget all the limitations that come with keto diet? The answer is simple; you don’t have to stop taking bread just because you are now following a keto diet!
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Keto Bread
- The Complete Guide for a Delicious Ketogenic Recipes for Boost Your Energy and Weight Loss with Low-Carb Bakers Cookbook
- Narrateur(s): Tom Hartnett
- Durée: 4 h et 43 min
- Date de publication: 2020-03-31
- Langue: Anglais
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Whether this is your first encounter with the concept of the keto diet and you want to learn the ins and outs of the diet, or you have already started following the keto diet and are looking for keto bread-making guidance, this book is for you....
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Vegan: Vegan Diet for Beginners
- Easy Delicious Recipes and Diet Plan to Increase Your Health and Energy
- Auteur(s): Lee Douglas
- Narrateur(s): Ryan Sitzberger
- Durée: 1 h et 23 min
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Discover easy delicious vegan recipes and diet plan to increase your health and energy! This is for those of you who have decided that your levels of health and energy may benefit from going vegan. There is enough scientific, factual and indisputable evidence - not to mention anecdotal success stories - to demonstrate to us that eating a diet of plant foods is good for us.
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Vegan: Vegan Diet for Beginners
- Easy Delicious Recipes and Diet Plan to Increase Your Health and Energy
- Narrateur(s): Ryan Sitzberger
- Durée: 1 h et 23 min
- Date de publication: 2017-02-27
- Langue: Anglais
- Discover easy delicious vegan recipes and diet plan to increase your health and energy....
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Prix courant: 9,20$ ou 1 crédit
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Mediterranean Diet: A Clear Guide to Lose Weight & Increase Energy with This Heart Healthy Diet
- Auteur(s): David Corr
- Narrateur(s): Pete Beretta
- Durée: 55 min
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This book will teach you that it's not just a diet; it's a lifestyle. Here, you are able to find out more about the diet itself, its origins, and cultures that influenced the Mediterranean diet and shaped it into the diet we know today. Furthermore, the book will also provide a science-based list of the health benefits of this diet, debunks common myths, and teach you how to start and what foods to eat, limit, or avoid.
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Mediterranean Diet: A Clear Guide to Lose Weight & Increase Energy with This Heart Healthy Diet
- Narrateur(s): Pete Beretta
- Durée: 55 min
- Date de publication: 2016-03-07
- Langue: Anglais
- This book will teach you that it's not just a diet; it's a lifestyle. Here, you are able to find out more about the diet itself, its origins, and cultures that influenced the Mediterranean diet....
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Prix courant: 5,22$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Essential Guide to Lose Weight, Reset Metabolism and Body Detox Increase Your Energy and Rejuvenate Your Body for a Better Life!
- Auteur(s): Lara Ward
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 35 min
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Do you want to stay fit and attractive, heal your body, and improve your well-being without the stress of counting calories and being picky about what you eat? Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges. This is especially true for women in their 50s, as some dramatic changes typically show up in this decade: The body loses shape, energy levels drop, metabolism slows down, hormone shifts occur....
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Intermittent Fasting for Women over 50
- The Essential Guide to Lose Weight, Reset Metabolism and Body Detox Increase Your Energy and Rejuvenate Your Body for a Better Life!
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 35 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges....
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Alkaline Smoothies 2
- Going on Alkaline Diet, Knowing the Alkaline Ingredients, Alkaline Smoothie Recipes Collection Alkaline Drinks Your Way to Vibrant Health - Massive Energy and Natural Weight Loss
- Auteur(s): Sheldon Miller
- Narrateur(s): Cara Firestone
- Durée: 1 h et 24 min
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Assuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of Alkaline diet. The basic concept of the Alkaline diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones.
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Alkaline Smoothies 2
- Going on Alkaline Diet, Knowing the Alkaline Ingredients, Alkaline Smoothie Recipes Collection Alkaline Drinks Your Way to Vibrant Health - Massive Energy and Natural Weight Loss
- Narrateur(s): Cara Firestone
- Durée: 1 h et 24 min
- Date de publication: 2021-06-25
- Langue: Anglais
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Assuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of Alkaline diet....
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Vegan Meal Prep
- The Ultimate Vegan Meal Prep Cookbook, with Diet Recipes for Weight Loss and Increase Energy. Easy and Quick Meal Plan. Start Improving Your Physical Well-Being Today
- Auteur(s): Dra. Melissa Ramos
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 32 min
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If you are looking for great ways to save money and at the same time eat healthy meals every day of the week, then this meal prep is your perfect companion. This list of vegan meal prep ideas will not only help you to prepare easy meals, they will also be delicious. It helps you to know what exactly you intend to make for breakfast, lunch, dinner, desserts, and snacks. As a result, you will be able to feed on healthy and nutritious meals, every time, without straining.
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Vegan Meal Prep
- The Ultimate Vegan Meal Prep Cookbook, with Diet Recipes for Weight Loss and Increase Energy. Easy and Quick Meal Plan. Start Improving Your Physical Well-Being Today
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 32 min
- Date de publication: 2020-02-25
- Langue: Anglais
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If you are looking for great ways to save money and at the same time eat healthy meals every day of the week, then this meal prep is your perfect companion. This list of vegan meal prep ideas will not only help you to prepare easy meals, they will also be delicious....
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Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy.
- Auteur(s): Redanso Singer
- Narrateur(s): Christie Crossley
- Durée: 59 min
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The ketogenic diet or “keto diet” is an extremely low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. Many different studies have shown that this type of diet can help you lose weight and improve your health. A ketogenic and/or low-carb diet may even help in the fight against diabetes, epilepsy, cancer, Alzheimer’s, and possibly many other health conditions and diseases.
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Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy.
- Narrateur(s): Christie Crossley
- Durée: 59 min
- Date de publication: 2021-04-20
- Langue: Anglais
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The ketogenic diet or “keto diet” is an extremely low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis....
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Metabolism Plan
- The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
- Auteur(s): Freddie Masterson
- Narrateur(s): Andrea Giordani
- Durée: 1 h et 17 min
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Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and about the advantages of packing them with veggies, fruits, nuts, legumes, and more. Learn helpful tips on how you can succeed in adopting this lifestyle with sample meal plans and a metabolism action plan to help you get started right away.
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Metabolism Plan
- The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
- Narrateur(s): Andrea Giordani
- Durée: 1 h et 17 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and still lose weight....
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Bulletproof Diet
- 3 Weeks to a New You with Rapid Fat Loss, Laser Sharp Focus, and Boundless Energy
- Auteur(s): Nathan Quinn
- Narrateur(s): Tim Vaughan-Spencer
- Durée: 3 h et 40 min
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Embark on a transformative journey that will reshape your relationship with nutrition, redefining your boundaries of health and wellness. Bulletproof Diet transcends the confines of a traditional dietary plan, evolving into a holistic wellness revolution powered by high-fat, moderate protein, and low-carb food choices.
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Bulletproof Diet
- 3 Weeks to a New You with Rapid Fat Loss, Laser Sharp Focus, and Boundless Energy
- Narrateur(s): Tim Vaughan-Spencer
- Durée: 3 h et 40 min
- Date de publication: 2023-08-14
- Langue: Anglais
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Embark on a transformative journey that will reshape your relationship with nutrition, redefining your boundaries of health and wellness....
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Keto Diet for Beginners: 500 Quick, Easy and Delicious Low Carb High Fat Ketogenic Diet Recipes
- Burn Fat, Boost Your Energy and Prevent Disease
- Auteur(s): Megha Jones
- Narrateur(s): Kim Somers
- Durée: 5 h et 20 min
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Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable.
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Keto Diet for Beginners: 500 Quick, Easy and Delicious Low Carb High Fat Ketogenic Diet Recipes
- Burn Fat, Boost Your Energy and Prevent Disease
- Narrateur(s): Kim Somers
- Durée: 5 h et 20 min
- Date de publication: 2018-12-26
- Langue: Anglais
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Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable....
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Unsterblich essen
- Bahnbrechende Erkenntnisse für ewige Jugend, explosive Energie und ein Leben in Vollgas!
- Auteur(s): Boris Bigalke
- Narrateur(s): Moritz Gröger
- Durée: 6 h et 6 min
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In "Unsterblich essen" wird die revolutionäre Verbindung zwischen Ernährung und einem vitalen, energiegeladenen Leben enthüllt. Der renommierte Ernährungsexperte Prof. Dr. med. Boris Bigalke, MBA (Oxford, UK), LL.M. präsentiert bahnbrechende Erkenntnisse, die die herkömmlichen Vorstellungen von Gesundheit und Vitalität auf den Kopf stellen. Basierend auf jahrelanger Forschung und klinischer Erfahrung bietet dieses Buch einen umfassenden Leitfaden für alle, die ein Leben in Vollgas führen möchten.
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Unsterblich essen
- Bahnbrechende Erkenntnisse für ewige Jugend, explosive Energie und ein Leben in Vollgas!
- Narrateur(s): Moritz Gröger
- Durée: 6 h et 6 min
- Date de publication: 2024-11-01
- Langue: Allemand
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In "Unsterblich essen" wird die revolutionäre Verbindung zwischen Ernährung und einem vitalen, energiegeladenen Leben enthüllt. Der renommierte...
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Prix courant: 19,73$ ou 1 crédit
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Healthy Gut
- The Microbiome Cleansing Program to Help You Lose Weight, Increase Energy and Stop Pain
- Auteur(s): Brock Landers
- Narrateur(s): Sam Slydell
- Durée: 1 h et 29 min
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Containing recipes, meal plans, nuggets of knowledge, and quick recipes, Healthy Gut invites listeners to adopt an organized step-by-step care plan which aims to eliminate food triggers, build new habits, and clear intestinal pathways of problematic pathogens.
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Healthy Gut
- The Microbiome Cleansing Program to Help You Lose Weight, Increase Energy and Stop Pain
- Narrateur(s): Sam Slydell
- Durée: 1 h et 29 min
- Date de publication: 2018-06-25
- Langue: Anglais
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Containing recipes, meal plans, nuggets of knowledge, and quick recipes, Healthy Gut invites listeners to adopt an organized step-by-step care plan which aims to eliminate food triggers, build new habits, and clear intestinal pathways of problematic pathogens....
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- Auteur(s): Sam J. Michael, James Greger
- Narrateur(s): Bill Perry
- Durée: 3 h et 13 min
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You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you. People your around always seem to influence your eating habits. The problem with this is most people don’t eat healthy foods. You're busy, it's expensive and time-consuming. Sound familiar? If it does, then the information inside this book will give you the answers you are looking for.
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- Narrateur(s): Bill Perry
- Durée: 3 h et 13 min
- Date de publication: 2019-04-10
- Langue: Anglais
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You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you....
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The Easy Keto Air Fryer Cookbook
- Healthy and Extremely Easy Ketogenic Recipes to Lose Weight, Increase Energy and Feel Great
- Auteur(s): Heather Vogel
- Narrateur(s): Lizzie Richards
- Durée: 2 h et 13 min
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Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? But it is! The Keto diet may be the most amazing discovery in recent years. Based upon the scientific knowledge about the process of ketosis, this low-carb diet will improve your cholesterol level and blood pressure, boost weight loss, and reduce appetite. It’s really the solution we’ve been waiting for.
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The Easy Keto Air Fryer Cookbook
- Healthy and Extremely Easy Ketogenic Recipes to Lose Weight, Increase Energy and Feel Great
- Narrateur(s): Lizzie Richards
- Durée: 2 h et 13 min
- Date de publication: 2019-02-21
- Langue: Anglais
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Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? It is actually possible! Find out more....
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Essen für kognitive Energie [Food for Cognitive Energy]
- Wie Sie mit dem richtigen Power- und Superfoods und genialen Rezepten Höchstleistungen erzielen. Praktische Tipps für ein ... verbessertes Wohlbefinden [How to Achieve Maximum Performance with the Right Power and Superfoods and Ingenious Recipes. Practical Tips For ... Improved Wellbeing]
- Auteur(s): John R. Torrance
- Narrateur(s): Chris Chord
- Durée: 5 h et 1 min
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Stellen Sie sich mal vor, wie es ist,sich scharfsinnig, geschickt und klug zu fühlen, egal was Sie machen. Sie wissen immer, was als Nächstes zu tun ist, die Arbeit geht einfach locker von der Hand und macht Spaß und Sie erleben diese Art von „unterbewusstem Glücksgefühl” – Sie haben einfach das Gefühl, alles unter Kontrolle zu haben und zu wissen, wohin die Reise geht.
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Essen für kognitive Energie [Food for Cognitive Energy]
- Wie Sie mit dem richtigen Power- und Superfoods und genialen Rezepten Höchstleistungen erzielen. Praktische Tipps für ein ... verbessertes Wohlbefinden [How to Achieve Maximum Performance with the Right Power and Superfoods and Ingenious Recipes. Practical Tips For ... Improved Wellbeing]
- Narrateur(s): Chris Chord
- Durée: 5 h et 1 min
- Date de publication: 2021-12-13
- Langue: Allemand
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Stellen Sie sich mal vor, wie es ist,sich scharfsinnig, geschickt und klug zu fühlen, egal was Sie machen....
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Keto Diet and Intermittent Fasting
- A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
- Auteur(s): Dorothy Smith PhD, Richard T. Bailey MD
- Narrateur(s): Samantha Novak
- Durée: 12 h et 3 min
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Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you. When on the ketogenic diet, surprisingly, most people don't know that you can still eat the delicious foods that you want just as long as you stay within certain parameters. As such, this book offers you all your cravings like pizza, desserts, snacks, hearty breakfast, and amazing lunches!
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Keto Diet and Intermittent Fasting
- A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
- Narrateur(s): Samantha Novak
- Durée: 12 h et 3 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....
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The Re-center Method Natural Diet
- 90 Days FuelPrint to Boost Your Metabolism Restore Energy & Shed Pounds
- Auteur(s): Hareldau Argyle King
- Narrateur(s): Jimena González Lebrero
- Durée: 1 h et 31 min
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It’s time to re-center! Have you tried diet after diet, and nothing seems to work, and so you are looking for a method that will finally work? Do you struggle to stick to the rules of dieting, so you are looking for a natural method to eat healthy, boost your metabolism, lose weight, and re-center your body? If you’ve answered yes, this diet audiobook will introduce you to a revolutionary method to eating healthy naturally so that you can re-center your body, boost your metabolism and energy, and also shed pounds effortlessly!
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The Re-center Method Natural Diet
- 90 Days FuelPrint to Boost Your Metabolism Restore Energy & Shed Pounds
- Narrateur(s): Jimena González Lebrero
- Durée: 1 h et 31 min
- Date de publication: 2022-04-07
- Langue: Anglais
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It’s time to re-center! Have you tried diet after diet, and nothing seems to work, and so you are looking for a method that will finally work? Listen to find out more....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Vegetarian Keto Diet
- The Plan to Achieve the Keto-Vegetarian Lifestyle, to Burn Fat and Stimulate Your Energy.
- Auteur(s): Wilson Ketonik
- Narrateur(s): Maria Leaf
- Durée: 2 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
More and more people are choosing vegetarian diets, but more and more people are choosing the Ketotarian diet. His unique approach takes advantage of the health benefits and weight loss of the ketogenic diet and combines it with the vegetarian lifestyle. So this style of diet has already helped thousands of people to get their personal results but above all to have a healthy body!
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Vegetarian Keto Diet
- The Plan to Achieve the Keto-Vegetarian Lifestyle, to Burn Fat and Stimulate Your Energy.
- Narrateur(s): Maria Leaf
- Durée: 2 h et 59 min
- Date de publication: 2020-03-26
- Langue: Anglais
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More and more people are choosing vegetarian diets, but more and more people are choosing the Ketotarian diet. His unique approach takes advantage of the health benefits and weight loss of the ketogenic diet and combines it with the vegetarian lifestyle....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Metabolic Flexibility
- Unlock Your Body's Hidden Power for Health and Energy
- Auteur(s): Justin Hanna
- Narrateur(s): Deedee Ash
- Durée: 37 min
- Version intégrale
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Au global
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Performance
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Histoire
In "Metabolic Flexibility: Unlock Your Body's Hidden Power for Health and Energy," we delve deep into the science of metabolic flexibility and reveal the keys to a transformed life. This audiobook is your comprehensive guide to understanding and harnessing the incredible power of metabolic flexibility.
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Metabolic Flexibility
- Unlock Your Body's Hidden Power for Health and Energy
- Narrateur(s): Deedee Ash
- Durée: 37 min
- Date de publication: 2024-09-11
- Langue: Anglais
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In "Metabolic Flexibility: Unlock Your Body's Hidden Power for Health and Energy," we delve deep into the science of metabolic flexibility and reveal the keys to a transformed life.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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50 Things to Know to Live a Raw Vegan Lifestyle
- Eating and Living for Heath and Energy
- Auteur(s): Amanda Walton, 50 Things To Know
- Narrateur(s): Sean Lenhart
- Durée: 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Based on knowledge from the world's leading experts, you will have tips that you need to change your lifestyle and change your diet. You'll discover how to become raw vegan easily. This book will help you with practical tips that you can use no matter where you are dining. By the time you finish this book, you will know how to be raw vegan the easy and practical way.
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50 Things to Know to Live a Raw Vegan Lifestyle
- Eating and Living for Heath and Energy
- Narrateur(s): Sean Lenhart
- Durée: 26 min
- Date de publication: 2018-07-10
- Langue: Anglais
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Based on knowledge from the world's leading experts, you will have tips that you need to change your lifestyle and change your diet. You'll discover how to become raw vegan easily....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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