Energy Diet
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Fast to Faith
- A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength
- Auteur(s): Tabatha Barber
- Narrateur(s): Tabatha Barber DO FACOOG NCMP IFMCP
- Durée: 6 h et 7 min
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You may already be intrigued by fasting and wonder where to start. Consider this audiobook to be your guiding hand; a friend that will provide all the information you need to start fasting and strengthen your faith by honoring your body.
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Fast to Faith
- A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength
- Narrateur(s): Tabatha Barber DO FACOOG NCMP IFMCP
- Durée: 6 h et 7 min
- Date de publication: 2024-08-06
- Langue: Anglais
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Discover why fasting is your superpower from God. Lose weight, feel more energized, and enhance your mental health and well-being by doing one simple thing—giving your body a break.
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Vibrant Aging Intermittent Fasting Strategies for Women over 50
- Balancing Hormones, Burn Fat, Mental Clarity, Boost Energy, and Slow Aging without Feeling Hungry
- Auteur(s): Salomey Adomako
- Narrateur(s): Dori Young
- Durée: 4 h
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Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before. Imagine discovering a lively, energetic, wiser, and more fulfilled version of yourself. This book invites you to that new story through intermittent fasting in a way that revitalizes your life. Understand your body anew – master hormonal balance, manage weight post-menopause, and find inner well-being.
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Vibrant Aging Intermittent Fasting Strategies for Women over 50
- Balancing Hormones, Burn Fat, Mental Clarity, Boost Energy, and Slow Aging without Feeling Hungry
- Narrateur(s): Dori Young
- Durée: 4 h
- Date de publication: 2024-07-17
- Langue: Anglais
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Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before.
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Ketogenic Diet
- Simple Practical Guide for Keto Adaptation with Keto Friendly Meals and Recipes to Heal Your Body, Gain Energy, Regain Confidence, Lose Fat (Keto Recipes for Keto Lifestyle, Book 1)
- Auteur(s): Jane David
- Narrateur(s): Dave Wright
- Durée: 1 h et 51 min
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Your body is a fascinating and complex system. With the right diet, it will start burning stored fat as fuel instead of consumed carbohydrates, resulting in a metabolic state called ketosis. Following a keto diet plan is a great option if you want to see accelerated fat loss in a relatively short amount of time, but it also comes with some challenges. Whether you are just getting started with your weight loss, building muscles and health journey, or you are more experienced and want to up your game, this simple guide will help you to achieve your goals.
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Ketogenic Diet
- Simple Practical Guide for Keto Adaptation with Keto Friendly Meals and Recipes to Heal Your Body, Gain Energy, Regain Confidence, Lose Fat (Keto Recipes for Keto Lifestyle, Book 1)
- Narrateur(s): Dave Wright
- Durée: 1 h et 51 min
- Date de publication: 2019-10-30
- Langue: Anglais
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Your body is a fascinating and complex system. With the right diet, it will start burning stored fat as fuel instead of consumed carbohydrates, resulting in a metabolic state called ketosis....
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- Auteur(s): Sam J. Michael, James Greger
- Narrateur(s): Bill Perry
- Durée: 3 h et 13 min
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You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you. People your around always seem to influence your eating habits. The problem with this is most people don’t eat healthy foods. You're busy, it's expensive and time-consuming. Sound familiar? If it does, then the information inside this book will give you the answers you are looking for.
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- Narrateur(s): Bill Perry
- Durée: 3 h et 13 min
- Date de publication: 2019-04-10
- Langue: Anglais
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You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you....
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Dash Diet
- How to Reduce Blood Pressure and Obtain Optimal Weight in 30 Days! Guide to Burn Fat and Boost Your Energy Without Big Efforts!
- Auteur(s): Holly R. Evans
- Narrateur(s): Anne Valliere
- Durée: 1 h et 24 min
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Are you looking for an easy-to-follow, non-demanding diet that will help you reduce your blood pressure? Have you ever wanted to adopt healthier eating habits, but you couldn’t think of a simple and delicious meal that is easy to prepare? Are you afraid that the hypertension you currently have may lead to life-threatening diseases, such as chronic heart failure? After listening to this book, all of the problems mentioned above will fade away to never come back. Learn more about the best diet according to US News rankings.
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Dash Diet
- How to Reduce Blood Pressure and Obtain Optimal Weight in 30 Days! Guide to Burn Fat and Boost Your Energy Without Big Efforts!
- Narrateur(s): Anne Valliere
- Durée: 1 h et 24 min
- Date de publication: 2019-04-08
- Langue: Anglais
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Are you looking for an easy-to-follow, non-demanding diet that will help you reduce your blood pressure? Have you ever wanted to adopt healthier eating habits, but you couldn’t think of a simple and delicious meal that is easy to prepare? Listen to find out more....
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- Auteur(s): Kevin Bridges
- Narrateur(s): Robert G. Davis
- Durée: 1 h et 18 min
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In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not! The fact is that most signs of aging are caused by one thing.... There is strong evidence that chronic inflammation is a major driver of many chronic diseases including diabetes, autoimmune disease, strokes, obesity, heart disease, digestive disorders, and certain cancers.
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- Narrateur(s): Robert G. Davis
- Durée: 1 h et 18 min
- Date de publication: 2017-11-30
- Langue: Anglais
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In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not....
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Review and Analysis of The Bulletproof Diet
- Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
- Auteur(s): Summary Shorts
- Narrateur(s): Doron Alon
- Durée: 23 min
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In today's diet-crazed society, we are on a seemingly endless search for the perfect diet. In Dave Asprey's The Bulletproof Diet he explains what the perfect diet should look like: one that can help achieve peak health. In this edition of Summary Shorts, we will analyze and summarize the principles in The Bulletproof Diet and see how we can apply them into our daily diet and overall nutrition regimen. Enjoy!
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Review and Analysis of The Bulletproof Diet
- Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
- Narrateur(s): Doron Alon
- Durée: 23 min
- Date de publication: 2017-10-12
- Langue: Anglais
- In this edition of Summary Shorts, we will analyze and summarize the principles in The Bulletproof Diet and see how we can apply them into our daily diet and overall nutrition regimen....
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Alkaline Ketogenic Lifestyle for Massive Weight Loss
- Eat Your Way to Unstoppable Energy and a Sexy, Healthy Body Without Feeling Bored or Deprived! (Alkaline Keto Diet, Book 6)
- Auteur(s): Elena Garcia
- Narrateur(s): Bo Morgan
- Durée: 2 h et 35 min
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Discover the healthy, flexible, and simple-to-follow approach to help you lose weight and keep it off, once and for all, without feeling deprived! Say good-bye to stress and overwhelm, confusion, boredom, hunger, and lack of motivation. Instead, switch to an alkaline keto lifestyle and give your body what it needs to start losing weight, almost on autopilot!
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Alkaline Ketogenic Lifestyle for Massive Weight Loss
- Eat Your Way to Unstoppable Energy and a Sexy, Healthy Body Without Feeling Bored or Deprived! (Alkaline Keto Diet, Book 6)
- Narrateur(s): Bo Morgan
- Série: Alkaline Keto Diet, Livre 6
- Durée: 2 h et 35 min
- Date de publication: 2020-06-12
- Langue: Anglais
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Discover the healthy, flexible, and simple-to-follow approach to help you lose weight and keep it off, once and for all, without feeling deprived! Say good-bye to stress and overwhelm, confusion, boredom, hunger, and lack of motivation....
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La Dieta Cetogénica [The Ketogenic Diet]
- La guía paso a paso para perder peso de manera sana y tener más energía, con más de 50 recetas y planes de comidas
- Auteur(s): Hannah K. Dyson
- Narrateur(s): Mafe Cabezas
- Durée: 2 h et 23 min
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La Dieta Cetogénica es hoy en día una de las dietas más populares en todo el mundo, debido a sus numerosos beneficios para la salud y facilidad de seguimiento para disfrutar de un físico envidiable. ¿Pero en qué consiste la Dieta Cetogénica? En este libro dispondrá de una introducción en profundidad sobre el tema y de instrucciones paso a paso para comenzar su dieta cetogénica y experimentar todos sus beneficios desde el principio.
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La Dieta Cetogénica [The Ketogenic Diet]
- La guía paso a paso para perder peso de manera sana y tener más energía, con más de 50 recetas y planes de comidas
- Narrateur(s): Mafe Cabezas
- Durée: 2 h et 23 min
- Date de publication: 2018-12-03
- Langue: Espagnol
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¿Pero en qué consiste la Dieta Cetogénica? En este libro dispondrá de una introducción en profundidad sobre el tema y de instrucciones paso a paso para comenzar su dieta cetogénica y experimentar todos sus beneficios desde el principio....
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Keto Vegan
- The Complete Guide to Plant-Based Ketogenic Diet: All the Secrets to Lose Weight and Increase Energy by Purifying Your Body
- Auteur(s): Dr. Jim Lock
- Narrateur(s): John William Cantees
- Durée: 4 h et 18 min
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Are you planning to lose weight but are a vegan and wonder how this will affect you? Do you still want to diet but hate the thought of never eating bread again? The solution is in this audiobook! In this incredible audiobook you will find answer many of the questions you face. With Keto Vegan, you will be able to eat all the food you love and still lose weight, with sections that include: The concept of the ketogenic diet, concerns and safety to consider, the science behind it and what causes ketosis, how to transition to a vegan diet, boosting your energy levels, and lots more.
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Keto Vegan
- The Complete Guide to Plant-Based Ketogenic Diet: All the Secrets to Lose Weight and Increase Energy by Purifying Your Body
- Narrateur(s): John William Cantees
- Durée: 4 h et 18 min
- Date de publication: 2020-07-10
- Langue: Anglais
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Are you planning to lose weight but are a vegan and wonder how this will affect you? Do you still want to diet but hate the thought of never eating bread again? The solution is in this audiobook! In this incredible audiobook you will find answer many of the questions you face....
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Vegan Meal Prep
- The Ultimate Vegan Meal Prep Cookbook, with Diet Recipes for Weight Loss and Increase Energy. Easy and Quick Meal Plan. Start Improving Your Physical Well-Being Today
- Auteur(s): Dra. Melissa Ramos
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 32 min
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If you are looking for great ways to save money and at the same time eat healthy meals every day of the week, then this meal prep is your perfect companion. This list of vegan meal prep ideas will not only help you to prepare easy meals, they will also be delicious. It helps you to know what exactly you intend to make for breakfast, lunch, dinner, desserts, and snacks. As a result, you will be able to feed on healthy and nutritious meals, every time, without straining.
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Vegan Meal Prep
- The Ultimate Vegan Meal Prep Cookbook, with Diet Recipes for Weight Loss and Increase Energy. Easy and Quick Meal Plan. Start Improving Your Physical Well-Being Today
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 32 min
- Date de publication: 2020-02-25
- Langue: Anglais
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If you are looking for great ways to save money and at the same time eat healthy meals every day of the week, then this meal prep is your perfect companion. This list of vegan meal prep ideas will not only help you to prepare easy meals, they will also be delicious....
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Intermittent Fasting: The #1 Complete Beginner's Guide for Weight Loss in 2019
- Live Healthy, Gain Energy, and Reverse Chronic Disease - Get Unbelievable Results Fast with IF and the Ketogenic Diet
- Auteur(s): Robert McGowan
- Narrateur(s): Jeffrey A. Hering
- Durée: 4 h et 26 min
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Do you want to lose weight fast without having to diet or exercise? Are you tired of feeling let down by fad diets which do not work for you? Are you fed up feeling obsessed with food, counting calories, and doing without the foods you love? Are you ready to learn the secret of burning fat while you sleep and losing stubborn belly fat for life? It’s now time to finally get the real results that you deserve.
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Intermittent Fasting: The #1 Complete Beginner's Guide for Weight Loss in 2019
- Live Healthy, Gain Energy, and Reverse Chronic Disease - Get Unbelievable Results Fast with IF and the Ketogenic Diet
- Narrateur(s): Jeffrey A. Hering
- Durée: 4 h et 26 min
- Date de publication: 2019-05-11
- Langue: Anglais
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Are you fed up feeling obsessed with food, counting calories, and doing without the foods you love? Are you ready to learn the secret of burning fat while you sleep and losing stubborn belly fat for life? It’s now time to finally get the real results that you deserve....
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Metabolism Plan
- The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
- Auteur(s): Freddie Masterson
- Narrateur(s): Andrea Giordani
- Durée: 1 h et 17 min
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Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and about the advantages of packing them with veggies, fruits, nuts, legumes, and more. Learn helpful tips on how you can succeed in adopting this lifestyle with sample meal plans and a metabolism action plan to help you get started right away.
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Metabolism Plan
- The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
- Narrateur(s): Andrea Giordani
- Durée: 1 h et 17 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and still lose weight....
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Keto Diet and Intermittent Fasting
- A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
- Auteur(s): Dorothy Smith PhD, Richard T. Bailey MD
- Narrateur(s): Samantha Novak
- Durée: 12 h et 3 min
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Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you. When on the ketogenic diet, surprisingly, most people don't know that you can still eat the delicious foods that you want just as long as you stay within certain parameters. As such, this book offers you all your cravings like pizza, desserts, snacks, hearty breakfast, and amazing lunches!
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Keto Diet and Intermittent Fasting
- A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
- Narrateur(s): Samantha Novak
- Durée: 12 h et 3 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....
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Fasting Diet for Beginners
- Step by Step Guide for Fast Weight Loss, Burn Fat, Increase Energy and Heal Your Body with Intermittent Fasting.
- Auteur(s): Rayan Lloyd
- Narrateur(s): Kevin Harding, Lara Kazakova, Chat Dashman
- Durée: 7 h et 36 min
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The ketogenic and intermittent diets are two of the most powerful ways to a better-looking, healthier body. These are low-carb diets, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight! The Fasting Diet for Beginners is one of the best guides that has been created that will help you reach your health and wellness goals.
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Fasting Diet for Beginners
- Step by Step Guide for Fast Weight Loss, Burn Fat, Increase Energy and Heal Your Body with Intermittent Fasting.
- Narrateur(s): Kevin Harding, Lara Kazakova, Chat Dashman
- Durée: 7 h et 36 min
- Date de publication: 2020-03-27
- Langue: Anglais
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These are low-carb diets, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight....
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Plant Based Diet Plan
- A Complete Meal Plan to Increase Your Energy, Heal Your Body, and Change Your Bad Eating Habits With Healthy Recipes for a Good ... to Overcome the Paradox of Overeating
- Auteur(s): Annie Knife
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 34 min
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Moving to a plant-based diet is one of the most important choices you can make to improve your health, increase energy levels and also avoid chronic disease. Science shows that eating healthy will help you live longer, help the environment as well as increasing the risk of getting sick. This book also benefits those people who wondered about the plant-based diet but had no idea where to start. A healthy cookbook focused on plants looks forward to helping people make changes in their lives, beginning with their diet. When you begin your weight loss journey, nothing will ever stop you.
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Plant Based Diet Plan
- A Complete Meal Plan to Increase Your Energy, Heal Your Body, and Change Your Bad Eating Habits With Healthy Recipes for a Good ... to Overcome the Paradox of Overeating
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 34 min
- Date de publication: 2020-03-16
- Langue: Anglais
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Moving to a plant-based diet is one of the most important choices you can make to improve your health, increase energy levels and also avoid chronic disease....
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Atkins Diet Instant Pot Cookbook 2020
- Mouth-Watering, Fat Burning and Energy Boosting Low Carb Instant Pot Recipes (Lose up to 30 Pounds in 30 Days)
- Auteur(s): Smith Trump
- Narrateur(s): Catherine O'Connor
- Durée: 2 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to prevent metabolic syndrome, diabetes, high blood pressure and cardiovascular disease? If yes, you should follow Atkins Diet Instant Pot Cookbook #2020. You will get all the information you could possibly need to ensure a smooth journey to your weight loss goal.
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Atkins Diet Instant Pot Cookbook 2020
- Mouth-Watering, Fat Burning and Energy Boosting Low Carb Instant Pot Recipes (Lose up to 30 Pounds in 30 Days)
- Narrateur(s): Catherine O'Connor
- Durée: 2 h et 34 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Do you want to prevent metabolic syndrome, diabetes, high blood pressure and cardiovascular disease? If yes, you should follow Atkins Diet Instant Pot Cookbook #2020. You will get all the information you could possibly need to ensure a smooth journey to your weight loss goal....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Alkaline Diet for Beginners
- A Scientifically Based Guide and Cookbook to Eat Well and Heal the Electric Body Featuring Easy Recipes for Energy Reset and Weight Loss
- Auteur(s): Emma Moore
- Narrateur(s): Adrienne White
- Durée: 3 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
If you аrе gaining weight and wаkіng uр еасh mоrnіng with fatigue and a lасk оf well-being, thеn the alkaline diet соuld help. Thе alkaline dіеt has bееn аrоund fоr a lоng time. Pеорlе such as Edgаr Cаусе hаvе rесоmmеnd a dіеt rісh іn alkalizing foods for mаnу уеаrѕ. Thе diet hаѕ ѕееn a ѕurgе іn popularity bесаuѕе оf people like Anthony Robbins аnd Dr. Young.
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Alkaline Diet for Beginners
- A Scientifically Based Guide and Cookbook to Eat Well and Heal the Electric Body Featuring Easy Recipes for Energy Reset and Weight Loss
- Narrateur(s): Adrienne White
- Durée: 3 h et 31 min
- Date de publication: 2019-06-17
- Langue: Anglais
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If you аrе gaining weight and wаkіng uр еасh mоrnіng with fatigue and a lасk оf well-being, thеn the alkaline diet соuld help....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Keto Diet for Beginners: 500 Quick, Easy and Delicious Low Carb High Fat Ketogenic Diet Recipes
- Burn Fat, Boost Your Energy and Prevent Disease
- Auteur(s): Megha Jones
- Narrateur(s): Kim Somers
- Durée: 5 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable.
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Keto Diet for Beginners: 500 Quick, Easy and Delicious Low Carb High Fat Ketogenic Diet Recipes
- Burn Fat, Boost Your Energy and Prevent Disease
- Narrateur(s): Kim Somers
- Durée: 5 h et 20 min
- Date de publication: 2018-12-26
- Langue: Anglais
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Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- Auteur(s): Simone Jacobs
- Narrateur(s): Steve Atkins-Linnell, Alicia Rose
- Durée: 2 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake. Likewise, this book will also explain and reveal how to deal with the side effects. Lastly, we also provide you with 40 Low Carb diet recipes, which you can utilize right away!
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- Narrateur(s): Steve Atkins-Linnell, Alicia Rose
- Durée: 2 h et 53 min
- Date de publication: 2018-05-07
- Langue: Anglais
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake....
Échec de l'ajout au panier.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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