Energy Management

Die heilsame Kraft des Verzeihens kann jeder erfahren: mit sich selbst ins Reine kommen und inneren Frieden finden. Wir alle kennen das: Kränkungen und seelische Verletzungen führen oft zu Ärger oder gar Wut. Diese Gefühle schaden jedoch in erster Linie uns selbst und können unsere Gesundheit gefährden: Sie erhöhen das Stressniveau, steigern Ängste und das Risiko für chronische Erkrankungen. Kitty Guilsborough zeigt in diesem Buch, wie wir uns ganz leicht von belastenden Emotionen, toxischen Beziehungen oder negativen Glaubenssätzen befreien können.

We all fall victim to fatigue, and nobody’s denying that we’re all busy. Between phone screen times, binge-watching shows, and lots of sleep, we can all reprioritize to make the most of our time. However, if there’s one factor that will propel your ability to live in the moment and enjoy the things you cherish the most, it’s the amount of energy you have.

Have you ever felt underestimated? Would you like to say goodbye to shyness and embarrassment? Do you really wish other people to be attracted by your personal charisma and magnetism? Do you face anxiety, depression and fear? Does that sound familiar? You are not the only one. That’s why we concentrate our energies into this guide to good habits, where we will hand you the keys to overcome your fears and boost your self esteem and self confidence.

Do you often feel confused and find it hard to manage your emotions? Do you feel to have great ideas but there is always something that stops you? Would you like to learn how to master your emotions? Master Your Emotions will be the complete tool that will help you to analyze your main problems regarding anxiety, over-thinking, and control of your emotions step-by-step, finding multiple solutions based in a personal way. We are determined to help you improve your life, attain success, and become more positive and happier.

Supongo que debes tener en tu vida al menos una o hasta varias personas que te drenan emocionalmente ¿no? Estas personas, se supone que deben amarte y apoyarte. Desafortunadamente, nos sentimos atacados, usados y abusados emocionalmente por ellas...Si ha sido constante en tu vida tener que lidiar con este tipo de personas, entonces puedes sobreponerte y encontrar la fuerza para seguir delante de esta situación. Cuando escuches este audiolibro sabrás que no estás solo y que hay muchas personas dispuesta a ayudarte. ¡No tienes que soportarlos más!

Willkommen zu einer einzigartigen Einschlafmeditation, die dich mit der Energie der Lebenslust und tiefen Freude verbindet. Heute Abend darfst du erfahren, wie Heilung durch Leichtigkeit und Freude geschehen kann, ganz ohne Schwere. Bereite dich darauf vor, den Stress des Alltags hinter dir zu lassen und die Magie des Lebens zu feiern. Finde einen bequemen Platz, schalte alle Ablenkungen aus und lass uns gemeinsam diese transformative Reise antreten. Durch sanfte Atemübungen und Visualisierungen erlebst du, wie Lebenslust und Freude durch deinen Körper zirkulieren und dich in einen Zustand tiefer Entspannung führen.

Das Herz ist unser Energiezentrum. Wenn es aus dem Takt gerät, geraten nach und nach alle Systeme aus dem Takt, wir leiden unter Bluthochdruck, Erschöpfung, Schlaflosigkeit und einem schwächelnden Immunsystem.

In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. From managing stress and anxiety to eating for optimal health and wellness, we will cover a wide range of topics that are essential to maintaining physical and mental well-being. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care.

Productivity is about how well people combine resources to produce goods and services. For countries, it is about creating more from available resources such as raw materials, labor, skills, capital, equipment, land, intellectual property, managerial capability, and financial capital. With the right choices, higher production, higher value, and higher incomes can be achieved for every hour worked.

Do you want to learn how to overcome depression, fear, and panic and relieve stress and anxiety using cognitive behavioral therapy to regain control of your life and eliminate negative energy? Then download this audiobook.

Just as your power bill continues to rise, the sun also rises. Why are we letting a renewable resource that beams down on us each day go to waste? Solar energy is no longer a distant dream of the future. It is a real, viable option for America’s power needs, and T.J. Kanczuzewski of Inovateus Solar is mapping out a path for energy independence for anyone looking for clean, renewable power.

No matter your leadership experience, Robert Anderson, Jr. offers you a way to recognize moments that will catapult your life and career. This audiobook is not a formula but instead a proven framework for developing your personal approach to leadership. Anderson is known for his ability to lead through crisis, distill complex topics into simple concepts, and build teams that execute with integrity and excellence. If you're having trouble deciding what kind of leader you are, this audiobook will reshape the way you think about building and leading a team.

No time to read? Get the main key ideas from this summary of John Gordon’s The Energy Bus in 23 minutes or less. Positive people and positive teams manifest positive outcomes. The key ingredient? Positive energy. In The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy (2007), Jon Gordon explains how to cultivate positive energy in your life and career, which you then can share with your coworkers, customers, organization, team, friends, and family. Gordon uses the extended metaphor of a bus you are driving to make his points, hence the title.

The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy (2007), by Jon Gordon, is an allegorical tale that teaches people to cultivate an optimistic attitude for increased personal and professional fulfillment. The audiobook focuses on the fictional story of a miserable worker named George whose pessimism has nearly cost him both his job and his marriage....

Imagínate por un momento despertando cada mañana con una sensación de calma y confianza, sabiendo que tienes el poder de manifestar todo lo que deseas. Visualiza cómo cada uno de tus sueños se hacen realidad, tus metas financieras alcanzadas y una vida llena de oportunidades y éxito. Todo esto y más es posible si te adentras en las páginas de este audiolibro.

Der bewusste Einsatz von Atemübungen hat einen großen Einfluss auf unsere Gesundheit. Machen Sie Übungen, die Ihnen helfen, Ihre Atmung zu kontrollieren und sich zu entspannen. In diesem Ratgeber erfahren Sie: Die außergewöhnlichen Auswirkungen des Atmens auf unsere Gesundheit, die tiefgreifende Wirkung von Sauerstoff auf Körper und Geist, die Beziehung zwischen Stress, negativer Energie und Atmung, was Sie beim Atmen vermeiden sollten, häufige Fehler beim Atmen, eine Vielzahl von praktischen und effektiven Atemübungen, um mit Atemtechniken Ihr Leben grundlegend zu verbessern und vieles mehr.

Introducing Burnout to Boom!, a game-changing new stress and anxiety action guide for adults by Linda K. Zelnik. Linda is a certified leadership expert with decades of experience in personal development and coaching. After experiencing stress-related illness and realizing she was about to burn out, Linda transformed her life by using powerful mindfulness and stress reduction techniques. She now helps countless others to achieve their own personal freedom by mastering how to live a stress-free life.

Have you ever wondered why a lot of people put in so many efforts but achieve very little? It is because they have not successfully mastered the art of goal-setting or are not able to figure out the right ways of executing their goals. It is for this reason that I have decided to put together everything you need to know about your goals to help you live a good life.

Are you looking to uncover the immense natural energy you possess to miraculously heal yourself and people around you? Are you looking for this complete guide and the power that ensures ample healing energy that runs through your hands and helps you ease physical pain as well as mental stress? Do you find yourself looking for a path that can help you unlock the secrets to happiness and well-being? The practice of Reiki to heal yourself and restore your well-being may be the biggest secret Western conventional health care is keeping from you.

Have you ever felt that, for some reason, you just attract the wrong people into your life? Would you like to finally free yourself from all those negative emotions and start living a life of freedom and true happiness? Believe me, I know how bad you want it. Just imagine: How great would it be sometimes just to ignore - ignore what they think, what they do, how they feel?