Energy Management

Are you dissatisfied with your job? While sitting in your office chair, how many times have you entertained the notion of changing your career? We receive a great deal of advice on being our most productive selves at work. But it’s most important to set goals so you can stay motivated on staying focused and finishing your tasks. In this audiobook, you will discover how to set goals and find your motivation at work so you can work happily. People who feel their jobs to be meaningful are more engaged, more creative, and ultimately more content.

Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.

Migliora la tua organizzazione quotidiana con "Le 5 scelte": l'audiolibro sulla gestione del tempo creato per le persone del XXI secolo! Uno dei paradossi più evidenti del nostro tempo è che, nonostante il progresso tecnologico e lo sviluppo della società, un numero sempre maggiore di persone non riesce a realizzare nella propria vita gli obiettivi che si prefigge. Siamo sommersi da un'ondata di richieste che ci arrivano da social media, sms, telefonate, e-mail e stressati dalle pressioni a cui siamo sottoposti nel nostro lavoro.

Al sonar el despertador, levantarte de la cama es toda una proeza; luego tienes que arrastrarte al trabajo, correr todo el día, estar al pendiente de la familia… Y, por la noche, cuando es hora de ir al gimnasio, salir con amigos o estar con los niños solo quieres meterte debajo de las sábanas y dormir. ¿Te suena conocido? Entonces, ¡eres víctima de la terrible “epidemia de los que viven cansados”!

The role of the #newCEO is less about being an executive and more about being the organization's Chief Energy Officer. This book explains why energy is the secret sauce for leaders, and how the right type of energy elevates culture, communication and organizational success.

This comprehensive guide equips you with the ability to identify and evade narcissistic individuals while offering you the arsenal to combat their manipulative psychological tactics.

Rediscover and liberate your creative genius. The challenge facing today's business leaders is how to transform the tension between running the businesses of today and innovating to build the businesses of tomorrow - how to change and innovate while dealing with the relentless and rapid changes buffeting us daily.

Constant complainers take up resources, time, and mental bandwidth in the workplace. When you change a culture of complainers to one of contributors, you boost morale, increase productivity, and promote effective communication. In short, you get more done with less drama. In Stop Complainers and Energy Drainers, workplace communication expert Linda Swindling shares her expertise in negotiating tough situations in the workplace. Discover how to influence others to accomplish your purpose.

Have you ever wondered about the nature of personal energy? Ever wondered why some people uplift you and others bring you down? In The Energy Cure, Kimberly Kingsley reveals the secrets of personal energy and how to harness this precious resource for the purpose of elevating and transforming your life. Mastering your energy will elevate you from survival mode to a place where you grow and thrive.

Seit Kindertagen haben wir gelernt, Wut zu unterdrücken, gilt sie doch als Zeichen der Zerstörung. Das ist fatal, denn Wut ist ein Gradmesser für unser Wohlbefinden. Wer ihr nicht zuhört, läuft Gefahr, den Zugang zu den eigenen Bedürfnissen zu verlieren, krank zu werden und eine Depression zu entwickeln. "Wutkraft" ist eine Einladung, unsere eigene Wut kennenzulernen und verantwortlich damit zu leben. Sie weist uns den Weg zu mehr Präsenz, Lebendigkeit und Wohlgefühl.

This book is for everyone who has wanted a roadmap for their financial life. This book is for anyone who has ever wondered, where should I be financially in my life right now? What should I be doing by this age to secure my financial future? This book will give you the direction you need. Follow this 10-year roadmap for your financial life and watch for the ultimate destination of financial independence. It comes.

¿Sientes que algo te detiene? ¿Como si una nube de energías negativas afectara tu bienestar y claridad mental? Este libro te ofrece un viaje transformador hacia la sanación emocional, física y mental, guiándote paso a paso para eliminar bloqueos, recargar tu energía y atraer pensamientos positivos. Es hora de liberar tu potencial y reconectar con tu verdadero poder interior. Es mucho más que una guía de bienestar; es una hoja de ruta hacia tu mejor versión. Aprenderás a cuidar tu energía como cuidas tu cuerpo, creando una vida más ligera, equilibrada y llena de posibilidades.

In The Power to Lead: How to Optimize Your Energy to Thrive in Leadership, author and business leader, Marisa Thomas, uncovers the hidden energy forces that drive the success of exceptional leaders. With a unique perspective on the perfectly imperfect hero-leader, Marisa explores the delicate balance required to supercharge accomplishments and inspire teams, organizations, and communities.

Unleash the power within your wallet and the planet! Take charge of your financial destiny by harnessing the untapped potential of your energy choices. Slash your energy bills and watch your savings soar to new heights without sacrificing comfort or convenience. Become an eco-warrior as you embark on an action-packed journey towards a sustainable, greener tomorrow.

Dem hektischen Alltag entfliehen - so geht's! Je mehr man uns stresst und treibt, je schneller wir arbeiten und je mehr wir leisten müssen (oder wollen), desto stärker setzen wir uns unter Druck. Eine fatale Fehlreaktion, wie wir an zunehmender Überforderung, Erschöpfung, an Stress- und Burnout-Symptomen merken. Dabei bringt das ständige Sich-unter-Druck-setzen kaum mehr Leistung und Erfolg! Wir haben vergessen und verlernt, uns zu erholen. Früher erholte man sich ganz automatisch zwischendurch und nebenbei und schöpfte Kraft für neue Taten.

In Abundance Leaders: Creating Energy, Joy, and Productivity in an Unsettled World, renowned management consultant and lecturer Laura Freebairn-Smith delivers a rigorous and practical discussion of energetic, joyful, and productive leadership. In the book, you’ll learn what sets leaders with an “abundance mindset” apart from those with a “scarcity mindset,” and why the former creates work environments that generate superior performance when compared to those created by the latter.

Do you give yourself and your team the freedom to experiment? Most leaders are so fixated on getting results that they ignore the process required to get there and the tools available to support their journey. But the truth of the matter is that getting results is a game of progress, not perfection. And the only way for you and your team to make meaningful progress is if you have the freedom to experiment. In Freedom to Experiment, Jim shares valuable tools and techniques to teach you to get the results you desire.

Stress? Überlastung? Drohender Burn-out? Das Buch der Wirtschaftswissenschaftlerin und Gesundheitspädagogin für Stressmanagement Melanie Kohl setzt an der richtigen Stelle an: nämlich genau dort, bevor es zu spät ist. In Power auf Dauer erhalten Sie eine Menge Tipps und Übungen, wie sie es trotz eines herausfordernden Berufes schaffen, ihr persönliches Mindset, die innere Stärke und den eigenen Lifestyle unter einen Hut zu bringen. Mikrotrainings unterstützen Sie jeden Tag, Ihr bestes Leben zu leben.

Das Produktivität-Komplettset: Der einzige Leitfaden, den Sie jemals brauchen werden, um Ihr Produktivitätsniveau zu steigern und Ihre Lese - und Lernfähigkeiten zu verbessern! Mit diesem 4-in-1-Bundle lernen sie alles, was sie wissen müssen, um im Beruf und im Studium erfolgreich zu sein! Wenn Sie Ihr Produktivitätsniveau verbessern und neue Fähigkeiten erlernen, dann hat das den Vorteil, dass Sie mehr Dinge in weniger Zeit schaffen werden.

If you find yourself in a revolving door of toxic work environments, draining cycles with friends and family members, or oppressive romantic relationships, know this: You do not deserve mistreatment just because it frequently shows up on your doorstep. Through these minutes, life coach and advocacy expert Holly Tarry guides you through an intentional process to transform toxic relationships and become the she-ro of your life.