Energy Work

Getting the right nutrition before and after your workout is vital if you want to achieve your fitness goals and maintain or get the body you want. Because of time and lack of knowledge, this is not always easy. In Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery you will discover 10 recipes that are quick and easy to prepare but, more importantly, they will give you enough energy for your workouts as well as help your body recover so that you are ready for the day ahead.

This is the audio summary of Head Strong, a book that takes a deep-dive into some of the latest findings from the world of neuroscience, all in an effort to teach us how to boost brain performance.

Five hundred feet underground, Jeanne Marie Laskas asked a coal miner named Smitty, “Do you think it’s weird that people know so little about you?” He replied, “I don’t think people know too much about the way the whole damn country works.” Hidden America intends to fix that. Like...

Japan. March 11, 2011. 2:46 P.M. The biggest earthquake in Japan's history - and one of the world's five most powerful since 1900 - devastated the Tohoku region, 320 kilometers (200 miles) northeast of Tokyo. It triggered a huge tsunami that left crippling damage in its wake. More than 13,000 people drowned, and thousands of buildings and homes were reduced to rubble.

Electricity powers lights, computers, and television sets. But have you seen how electricity can make objects stick together? Or make other objects pull apart? Now you can! Explore electricity with the fun experiments you'll find in this audiobook. As part of the Searchlight Books™ collection, this series sheds light on a key science question: How does energy work? Hands-on experiments will help you find the answer!

Did you know people can turn the energy in rushing water into electricity? This hydropower can run the computer and the lights in your home. How exactly do we get it, though? And what is the impact on our environment? Listen to this audiobook to find out all about hydropower.

Solids, liquids, and gases are the three states of matter. But have you ever made matter change from one state to another? Or seen how even invisible matter takes up space? Now you can! Explore matter with the fun experiments you'll find in this book. As part of the Searchlight Books™ collection, this series sheds light on a key science question - how does energy work? This audiobook will help you find the answer!