English Buddha

Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free.

The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.

As the category of women's spirituality continues to grow, The Buddha's Wife offers to a broad audience for the first time the intimate and profound story of Princess Yasodhara, the wife Buddha left behind, and her alternative journey to spiritual enlightenment.

In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father, and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive.

In his most important book yet, widely acclaimed author and speaker Brian McLaren proposes a new faith alternative, one built on "benevolence and solidarity rather than rivalry and hostility." This way of being Christian is strong but doesn't strong-arm anyone, going beyond mere tolerance to vigorous hospitality toward, interest in, and collaboration with the other. Blending history, narrative, and brilliant insight, McLaren shows readers step-by-step how to reclaim this strong-benevolent faith.

The Wisdom of Buddhist Psychology and the Heart of Buddha’s Teachings audiobook is not just another audiobook to share some information about Buddha and Buddhism. This audiobook is actually an opportunity for every listener to reach a deeper aspect of life, through this tunnel of Buddhism teachings. It will be an interesting ride that will make you wonder about different dimensions of life. When you finish, you will be able to understand the aspect of suffering, its causes, and its end.

Buddhism is one of the world’s oldest spiritual traditions - having existed for more than 2,500 years. It’s currently practiced by more than 480 million people all across the globe. While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world. In this beginner’s guide, we will provide the basic outlines of the understanding of the world that informs Buddhist practice. Key concepts and terms will be introduced one by one.

While many accounts of the Buddha’s life mix legend and history, this compelling new biography discriminates between fact and fiction to reveal Gautama, the remarkable human being behind the myth, and sheds new light on his teachings. Plunging us into the noises, smells and jostling streets of Gautama’s world, Vishvapani Blomfield brings the Buddha to life as a passionate and determined individual - a strikingly modern figure who rejected contemporary beliefs.

The wise and insightful "If the Buddha" books have won Charlotte Kasl thousands of devoted fans. In her latest work, she turns her attention to parenthood, a stage of life that leaves most of us searching for answers. If the Buddha Had Kids applies Kasl's signature blend of spiritual guidelines, exercises, and practical advice to help parents raise peacemakers in our increasingly turbulent times, emphasizing that finding peace within a family is the first step toward creating a peaceful world.

In this sweeping tale, at once epic and intimate, Shyam Selvadurai introduces us to Siddhartha Gautama—who will later become “the enlightened one,” or the Buddha—an unusually bright and politically astute young man settling into his upper-caste life as a newlywed to Yasodhara, a woman of great intelligence and spirit. Mansions of the Moon traces the couple’s early love and life together, and then the anguished turmoil that descends upon them both as Siddhartha’s spiritual calling takes over and the marriage partnership slowly, inexorably crumbles.

Steps to Finding Inner Peace and Happiness: How to Find Peace and Happiness Within Yourself and Live Life Freely is an essential guide to actively attaining contentment. Through a regimen of positivity, accountability, and forgiveness, you'll soon be improving your environment inward as much as outward. And by redefining joy in an approach that's true to you, nothing will stand in the way of living a long and fulfilling life.

If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.

We are all looking for greater meaning and wisdom in our lives. The problem is that we search for these things outside ourselves. The most profound teachings of the Buddha say that the wisdom we search for does not come from outside. It is already within us; it is our very nature. The spiritual path is simply a way of helping us uncover and manifest the wisdom we already have. Discovering our innate wisdom means learning to trust and rely not only on our intellect, but also on our intuition.

The Four Noble Truths and Noble Eightfold Path, classically taught by the Buddha in the Dharmacakra Pravartana Sutra, read by Emma Hignett.

Story is told by a narrator who is a psychologist in Indian country. What appears to be a consultation with a patient ends up being a meeting with his teacher, Tarrence. Tarrence proceeds to take the narrator into a dreamtime journey that melts the worldview held by the storyteller. The dream leads the narrator to a place in which the energy generated by ancient dreamers must be balanced. The lack of balance brought on by the power dreamers and their ceremony resulted in the atomic bomb.

Growing up in the modern world, our children have to cope with ever-increasing amounts of stress, which can hinder their development. The ancient wisdom of Buddhism, with its emphasis on peace, love and compassion, is the ideal basis for helping any child to face these challenges with inner confidence and calm.

The Tao of Tranquility is the definitive translation and explanation of the Qingjing Jing, the Taoist classic from the Tang Dynasty more than a 1,000 years ago. It has a special place in the history of Eastern thought, because it is the only sutra to weave Tao insights and Buddhist teachings together. This forms a wondrous tapestry of enlightenment and creates a synergistic fusion that is far greater than the sum of its parts. Now, for the first time, Western listeners can explore this ancient treasure and reap the benefits of its wisdom.

As a Vietnamese girl coming of age in Grand Rapids, Michigan, Bich Nguyen is filled with a rapacious hunger for American identity. In the pre-PC-era Midwest, where the devoutly Christian blond-haired, blue-eyed Jennifers and Tiffanys reign supreme, the barely conscious desire to belong transmutes into a passion for American food.

For nearly 1,000 years, from the destruction of temples and monasteries by Muslim invaders in the 11th and 12th centuries, followed by Hinduism’s increasing power, Buddhism vanished from the country of its origin. Though hugely influential throughout Asia, the religion was forgotten in India.

When world renowned Buddhist writer Stephen Batchelor turned 60, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.