English Buddha

Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.

Zen master Thick Nhat Hanh, best-selling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill: How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions.

In Great Buddha Gym for All Mens and Womens, author Sallie Tisdale so richly evokes her pilgrimage to the four vital sites related to Buddha Shakyamuni's life and enlightenment that the listener feels as if she's tripping alongside Tisdale every crowded, colorful, and sensuous step of the way. The challenges of travel in modern India are daunting. The ancient sites are overrun with tourists and seekers. Merchants hawking spiritual goods are everywhere.

The hero of Hanif Kureishi's debut novel is a dreamy teenager, desperate to escape suburban South London and experience the forbidden fruits which the 1970s seem to offer. When the unlikely opportunity of a life in the theatre announces itself, Karim starts to win the sort of attention he has been craving, albeit with some rude and raucous results.

It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding. In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world. Proposing that spiritual attainment does not have to be detached from intimacy or eroticism, Open to Desire begins with an exploration of the state of dissatisfaction that causes us to cling to irrational habits.

This unique biography, told in a lively manner through six 'voices', presents the Buddha's revolutionary solution for humanity that lends to the end of ill will, craving and delusion. It goes back to the earliest sources of the Buddha's life and teachings, drawing as it does from the Pali Canon which was said to record the words that the Buddha spoke, the events that happened, and his specific teachings on which the world-wide religion was based.

The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.

A novel about family, open-minded spirituality, and the American road, Lunch with Buddha accompanies the characters from Breakfast with Buddha as they move further along the path toward lasting peace of mind. Facing one of life's greatest emotional challenges, Otto Ringling takes comfort in a loving family and offbeat lessons from eccentric spiritual teacher Volya Rinpoche.

Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free.

A book that distils the greatest mystic lessons for leadership and success, with deep insights for today’s times and for the future. The book highlights the key principles and values of Buddha’s root-level consciousness teachings. For overall excellence in life, it has become vital to understand these lessons.

Originally written in 1955 and now published for the first time in audiobook form, Wake Up is Kerouac's retelling of the life of Prince Siddartha Gotama, who as a young man abandoned his wealthy family and comfortable home for a lifelong searchfor Enlightenment. Distilled from a wide variety of canonical scriptures, Wake Up serves as both a penetrating account of the Buddha's life and a concise primer on the principal teachings of Buddhism.

Dessert with Buddha takes the eccentric, sort-of-Buddhist monk, Volya Rinpoche, and his skeptical, middle-of-the-road brother-in-law, Otto Ringling, on another enlightening road trip filled with meals, humor, social commentary, and good times. On this journey, the couple that traveled from New York to North Dakota in Breakfast with Buddha, Seattle to North Dakota in Lunch with Buddha, and North Dakota to Las Vegas in Dinner with Buddha heads down the Eastern Seaboard from Boston to points south.

Drake, Allie, and Spencer reunite in Emerald Buddha, the second Drake Ramsey adventure - a quest to locate the lost treasure of the Khmer Empire, secreted away in a hidden temple somewhere in Myanmar. But nothing is as it seems, and their archaeological expedition soon turns deadly when desperate factions target them in order to safeguard a secret that could topple the US government.

The Four Noble Truths and Noble Eightfold Path, classically taught by the Buddha in the Dharmacakra Pravartana Sutra, read by Emma Hignett.

You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over 50 practices created specifically to deepen your sense of well-being and unconditional happiness.

The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text in Buddhism. This short text covers more of the Buddha’s teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma. For this new English translation, Red Pine has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication.

The Dhammapada is a collection of sayings of the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. Each saying was made on a different occasion in response to a unique situation that had arisen in the life of the Buddha and his monastic community. It is a good introductory primer on Buddhist thought.

The author of Breakfast with Buddha brings his characteristic whimsy to a new novel about New York book editor Otto Ringling and Mongolian monk Volya Rinpoche, who embark on a road trip from Rinpoche's meditation center in North Dakota to the glitter and glitz of the Las Vegas strip.

First published in 1925, Buddha's Teachings was originally edited by Japanese scholars of Buddhism before WWII and distributed widely throughout Japan. The first English edition was published in 1934.

Story is told by a narrator who is a psychologist in Indian country. What appears to be a consultation with a patient ends up being a meeting with his teacher, Tarrence. Tarrence proceeds to take the narrator into a dreamtime journey that melts the worldview held by the storyteller. The dream leads the narrator to a place in which the energy generated by ancient dreamers must be balanced. The lack of balance brought on by the power dreamers and their ceremony resulted in the atomic bomb.