English Buddha

Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life.

While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career and gives new insights into world environmental concerns, peace issues, and other major social problems.

The book The Way of Zen Buddhism & Zen Mind for Beginners goes beyond teachings of spirituality. The main focus of the book is to empower you to reach your full potential as an individual. Here, you’ll be introduced to Zen minimalist aesthetics, which will help you go from zero to abundance in no time.

For nearly 1,000 years, from the destruction of temples and monasteries by Muslim invaders in the 11th and 12th centuries, followed by Hinduism’s increasing power, Buddhism vanished from the country of its origin. Though hugely influential throughout Asia, the religion was forgotten in India.

Therapists do not and cannot give answers. Explore the true nature of the therapeutic relationship, and realize that the guru is no Buddha. Sheldon Kopp has a realistic approach to altering one's destiny and accepting the responsibility that grows with freedom.

Theravada, Tibetan and Zen may be the most well-known forms of Buddhism in the West, but in many parts of the East it is the Pure Land schools which dominate. Though their roots are clearly embedded in the initial teachings of the historical figure of Shakyamuni, the richly devotional nature of Pure Land Buddhism lends a unique character to its approach and practice.

Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote reveals how to use masks, meditation, and improvisation to free yourself from fixed ideas of who you think you are and help you release your ego from constant defensive strategizing, calm the mind’s overactivity, and allow spontaneous playfulness to arise out of your deepest nature.

Dessert with Buddha takes the eccentric, sort-of-Buddhist monk, Volya Rinpoche, and his skeptical, middle-of-the-road brother-in-law, Otto Ringling, on another enlightening road trip filled with meals, humor, social commentary, and good times. On this journey, the couple that traveled from New York to North Dakota in Breakfast with Buddha, Seattle to North Dakota in Lunch with Buddha, and North Dakota to Las Vegas in Dinner with Buddha heads down the Eastern Seaboard from Boston to points south.

The Teaching of Buddha is a collection of writings on the essence of Buddhism, selected and edited from the vast Buddhist canon, presented in a concise, easy-to-understand, and nonsectarian format. To date, more than nine million copies of this book in various language editions have been distributed throughout the world.

The wise and insightful "If the Buddha" books have won Charlotte Kasl thousands of devoted fans. In her latest work, she turns her attention to parenthood, a stage of life that leaves most of us searching for answers. If the Buddha Had Kids applies Kasl's signature blend of spiritual guidelines, exercises, and practical advice to help parents raise peacemakers in our increasingly turbulent times, emphasizing that finding peace within a family is the first step toward creating a peaceful world.

Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped 10s of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta. Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings.

In his travels around the country and the world, Zen master and international best-selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone.

In 2018, I didn’t merely come out MtF transgender, I discovered I was trans in the first place - as much news to me as it became to the world. On December 31, 2017, to quote the movie, Hot Fuzz, I had "a great big bushy beard". A year later, I was growing breasts! What's it like to be a trans woman? Even crazier, what's it like to not know you're trans for your first 50+ years? It's a roller-coaster of joy, heartbreaking sadness, difficult trials and transformations, and tons of comic relief - like any life...

How to quickly master the 2,500 year-old teachings of Buddhist philosophy to live a happier and more meaningful life starting tomorrow...without worshipping a golden statue of Buddha! This audiobook is about you! You...living a happier and more meaningful life! You...finding more peace, joy, and love. And you - mastering the core teachings of Buddha so that you can live the life you know you deserve!

Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.

Mark Siderits's The Buddha's Teachings As Philosophy explores three different systems of thought that arose from core claims of the Buddha. By detailing and critically examining key arguments made by the Buddha and developed by later Buddhist philosophers, Siderits investigates the Buddha's teachings as philosophy: a set of claims—in this case, claims about the nature of the world and our place in it—supported by rational argumentation and, here, developed with a variety of systematic results.

Fed up with teenage life in the suburbs, Jaimal Yogis ran off to Hawaii with little more than a copy of Hermann Hesse's Siddhartha and enough cash for a surfboard. His journey is a coming-of-age saga that takes him from communes to monasteries, from the warm Pacific to the icy New York shore. Equal parts spiritual memoir and surfer's tale, this is a chronicle of finding meditative focus in the barrel of a wave and eternal truth in the great, salty blue.

At 18 years old Simon Paul Sutton found himself in prison, with nothing but a life of drug dealing and burglary waiting for him on the outside. On his release, Simon vowed to escape. Making the decision to become an actor was the lifeline Simon needed. It led him to theatre school and then to acting in TV and films. During those years he began questioning his existence and asking the big life questions. Who am I? Why am I here? What is truth? And then love showed up and changed everything.

In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father, and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive.

“To be a buddha is not a difficult job. It is not some achievement for which you need a Nobel Prize”. Commenting on anecdotes and haikus by the Zen masters, Osho explains that being a buddha is the easiest thing in the world - it has already happened without you knowing. The empty heart, a place beyond thoughts and feelings, is within everyone. Meditation, and becoming truly thoughtless, is the key. Osho presents Zen as potent, alive, and relevant to the modern world.