English Buddha

Buddhism is one of the world’s oldest spiritual traditions - having existed for more than 2,500 years. It’s currently practiced by more than 480 million people all across the globe. While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world. In this beginner’s guide, we will provide the basic outlines of the understanding of the world that informs Buddhist practice. Key concepts and terms will be introduced one by one.

Without setting foot in an office, Buddha knew that helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours and dealing with difficult bosses, high-maintenance coworkers, and nonstop stress. We need someone to help remind us that there is a better way. With Buddha's wisdom at the core of every chapter, Buddha's Office will help you learn how to stop taking shortcuts and pay more attention.

Planning is for sissies. A solo bike ride across the country will be filled with sunshine, lollipops, rainbows, and 80 degree temps every day, right? Not so much

In the final volume of his twelve-part series on The Dhammapada, Osho sheds light on Buddha's insight that every person holds the seed of enlightenment and the power to become their own master.

This rich selection of the Buddha’s teaching, taken from the Pali canon, remains one of the finest of the classic Buddhist anthologies in English. F. L. Woodward, a key translator of the first half of the 20th century was a committed Buddhist as well as a scholar, and in Some Sayings of the Buddha, he created a handbook for succeeding generations, incorporating the main elements of the Buddha’s life, views and recommendations.

From longtime Zen teacher and poet John Tarrant comes an original retelling of the foundational myth of Buddhism—the life of the Buddha. Told and retold for centuries, this story holds a special place in the human legacy because it is, ultimately, an investigation of the nature of mind and consciousness. With eight meditations drawn from the Zen tradition, the Buddha’s story becomes your own story, opening an unexpected path to awakening. If you listen to the images that arise in its telling, you can find where you are in life and where you are headed.

Theravada, Tibetan and Zen may be the most well-known forms of Buddhism in the West, but in many parts of the East it is the Pure Land schools which dominate. Though their roots are clearly embedded in the initial teachings of the historical figure of Shakyamuni, the richly devotional nature of Pure Land Buddhism lends a unique character to its approach and practice.

These teachings explore different aspects of human unawareness and emphasize Buddha's key message of raising our consciousness. Compiled by Buddha's disciples, these sutras capture the essence of his wisdom.

Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote reveals how to use masks, meditation, and improvisation to free yourself from fixed ideas of who you think you are and help you release your ego from constant defensive strategizing, calm the mind’s overactivity, and allow spontaneous playfulness to arise out of your deepest nature.

For nearly 1,000 years, from the destruction of temples and monasteries by Muslim invaders in the 11th and 12th centuries, followed by Hinduism’s increasing power, Buddhism vanished from the country of its origin. Though hugely influential throughout Asia, the religion was forgotten in India.

No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management - and it is an awakening in and of itself.

The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text in Buddhism. This short text covers more of the Buddha’s teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma. For this new English translation, Red Pine has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication.

Throughout my life, I’ve always struggled in dealing with my anger issues. There were days in the past where my emotions and temper would get the best of me, and it would usually not end up too well. My anger issues got so bad that, all my relationships started falling apart, and my best friend, who was once very close to me, didn’t even want to talk to me anymore.

The Buddha, also known as Siddhārtha Gautama, was a philosopher, mendicant, meditator, spiritual teacher, and religious leader who lived in Ancient India. He is revered as the founder of Buddhism. He taught for around forty five years and built a large following, both monastic and lay. His teaching is based on his insight into suffering and the end of such—the state called Nirvana. Here is the illumined heart of his divine timeless teachings.

The swimmers are unknown to one another except through their private routines (slow lane, medium lane, fast lane) and the solace each takes in their morning or afternoon laps. But when a crack appears at the bottom of the pool, they are cast out into an unforgiving world without comfort or relief.

Gautama Buddha, also known as Siddhartha Gautama, was a spiritual teacher who lived in ancient India between the 6th and 4th centuries BCE. He is the founder of Buddhism, one of the major religions of the world. Buddha was born into a royal family, but he renounced his luxurious lifestyle at the age of 29 to seek the truth about life and the nature of suffering. He spent six years as a wandering ascetic before attaining enlightenment at the age of 35.

With his shaved head and begging bowl the new kid is an automatic target for the bully boys of Edward Rucher High, an easy mark for their casual cruelty.

Steps to Finding Inner Peace and Happiness: How to Find Peace and Happiness Within Yourself and Live Life Freely is an essential guide to actively attaining contentment. Through a regimen of positivity, accountability, and forgiveness, you'll soon be improving your environment inward as much as outward. And by redefining joy in an approach that's true to you, nothing will stand in the way of living a long and fulfilling life.

As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing.

In 2018, I didn’t merely come out MtF transgender, I discovered I was trans in the first place - as much news to me as it became to the world. On December 31, 2017, to quote the movie, Hot Fuzz, I had "a great big bushy beard". A year later, I was growing breasts! What's it like to be a trans woman? Even crazier, what's it like to not know you're trans for your first 50+ years? It's a roller-coaster of joy, heartbreaking sadness, difficult trials and transformations, and tons of comic relief - like any life...