English Buddha

While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career and gives new insights into world environmental concerns, peace issues, and other major social problems.

When world renowned Buddhist writer Stephen Batchelor turned 60, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.

The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text in Buddhism. This short text covers more of the Buddha’s teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma. For this new English translation, Red Pine has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication.

Growing up in the modern world, our children have to cope with ever-increasing amounts of stress, which can hinder their development. The ancient wisdom of Buddhism, with its emphasis on peace, love and compassion, is the ideal basis for helping any child to face these challenges with inner confidence and calm.

The Web site Tiny Buddha began as a quote-a-day Twitter account, @tinybuddha, in 2008. Lori Deschene's daily wisdom posts about mindfulness, nonattachment, and happiness became so popular that she now has more than 200,000 Twitter followers who share quotes and stories about inspiration in their daily lives.

The Noble Eightfold Path is one of the most important teachings in Buddhism. In this series of eight lectures, given originally in 1965, Urgyen Sangharakshita introduces each stage, from right understanding to right meditation, explaining the deeper implications involved. Sangharakshita, the London-born Buddhist teacher, is one of the most influential figures in the development of Buddhism in the West.

Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for.

No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management - and it is an awakening in and of itself.

With his shaved head and begging bowl the new kid is an automatic target for the bully boys of Edward Rucher High, an easy mark for their casual cruelty.

The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.

The swimmers are unknown to one another except through their private routines (slow lane, medium lane, fast lane) and the solace each takes in their morning or afternoon laps. But when a crack appears at the bottom of the pool, they are cast out into an unforgiving world without comfort or relief.

Drawn from the sacred books of Buddhism, this collection reveals the insights and beliefs at the heart of the world’s fourth-largest religion. Siddhartha Guatama, a sixth-century Hindu warrior prince, renounced the world in his search for the meaning of life and became the Buddha, or “Enlightened One,” while meditating at Bodh Gaya. From that moment forward the Buddha sought to share his own enlightenment with all of mankind.

Do you see the meditativeness of the trees surrounding you? Such stillness! Just as you are listening to me, they are listening to me, not even a leaf moving. The birds are singing.

Honest and unflinching, Without Buddha I Could Not Be a Christian narrates each spiritual dilemma that Knitter has struggled with and explains how a Buddhist worldview has allowed him to resolve each one. From the "petitioning" nature of Christian prayer to how Christianity views life after death, Knitter argues that a Buddhist standpoint can help inspire a more person-centered conception of Christianity, where individual religious experience comes first, and liturgy and tradition second.

Therapists do not and cannot give answers. Explore the true nature of the therapeutic relationship, and realize that the guru is no Buddha. Sheldon Kopp has a realistic approach to altering one's destiny and accepting the responsibility that grows with freedom.

“To be a buddha is not a difficult job. It is not some achievement for which you need a Nobel Prize”. Commenting on anecdotes and haikus by the Zen masters, Osho explains that being a buddha is the easiest thing in the world - it has already happened without you knowing. The empty heart, a place beyond thoughts and feelings, is within everyone. Meditation, and becoming truly thoughtless, is the key. Osho presents Zen as potent, alive, and relevant to the modern world.

Hell realms, gods, and hungry ghosts - these are just a few of the images on the Buddhist wheel of life. In Awakening from the Daydream, discover how these ancient symbols are still relevant to our modern life. In Awakening from the Daydream, meditation teacher David Nichtern reimagines the ancient Buddhist allegory of the Wheel of Life. Famously painted at the entryway to Buddhist monasteries, the Wheel of Life encapsulates the entirety of the human situation.

You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over 50 practices created specifically to deepen your sense of well-being and unconditional happiness.

The Wisdom of Buddhist Psychology and the Heart of Buddha’s Teachings audiobook is not just another audiobook to share some information about Buddha and Buddhism. This audiobook is actually an opportunity for every listener to reach a deeper aspect of life, through this tunnel of Buddhism teachings. It will be an interesting ride that will make you wonder about different dimensions of life. When you finish, you will be able to understand the aspect of suffering, its causes, and its end.

In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father, and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive.