English Essentials

Dr. Natasha Turner's first book, The Hormone Diet, revealed hormonal imbalance as a cause of weight gain and a proven barrier to fat loss, and her second book, The Supercharged Hormone Diet, established Dr. Turner as an authority on the link between weight loss and hormones. The Hormone Boost is the next evolution in hormone science.

Ready to lead with confidence and purpose? Leadership isn’t just guiding a team—it’s about making decisions, overcoming challenges, and inspiring others. Whether new to leadership or elevating your skills, Rule the Room: How to Be a Leader is your guide to mastering leadership from the ground up. With actionable insights and tools, this book helps you build teams and make an impact.

Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.

Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet.

Love it or hate it, money is an essential part of life, and learning how to manage it effectively is crucial. Money Skills for Teens, by Ferne Bowe (author of Life Skills for Young Adults and Life Skills for Tweens), provides everything a teen needs to know about personal finance. From budgeting and saving to investing and building credit, this book covers all the essential money skills every teenager should know. Using real-life examples and easy-to-understand language, the audiobook provides practical advice to help teens develop a healthy relationship with money.

In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life. While some men seem born into the coveted role of Alpha Male, most have to develop the skills and qualities to reach that level.

If you are a current manager, or aspiring to a management position, this is your invaluable guide to the skills and techniques you need to succeed. Michael Armstrong's best-selling handbook provides in-depth coverage and practical guidance on improving the three crucial areas of management:- Managing people- Managing activities and processes- Managing and developing yourself.

This audiobook is for those who want an easy-to-follow guide that will make learning the Japanese language both fun and simple. This audiobook is specifically created for travelers, students, and businesspeople who visit Japan.

Today's workplaces are dynamic, so it shouldn't surprise anyone that tension can develop quickly and ruinously. The Essential Workplace Conflict Handbook is the ideal resource for anyone ready to confront conflict at work rather than run from it. Managed correctly, conflict can be a positive source of innovation and creativity.

If you or a loved one is feeling stressed or depressed about RA and its myriad life changes, listen to this audiobook! Helen Ward Day, an RA veteran, has taken on the topic of life with an invisible disability with humor and a true nuts-and-bolts guide to navigating life with this frustrating disease. Helen Ward Day has taken a potentially devastating diagnosis that threatened to derail her future and turned it into a positive, graceful way of life that does not minimize RA's reality; instead, she embraces it to develop work-arounds that help her lead the life of her dreams.

This essential guide, with its dozens of examples and case studies, breaks down every element of the development and management of a cybersecurity program for the executive. From understanding the need, to core risk management principles, to threats, tools, roles, and responsibilities, this book walks the listener through each step of developing and implementing a cybersecurity program. If you're a business manager or executive who needs to make sense of cybersecurity, this audiobook demystifies it for you.

Ready to take your real estate career to the next level? The Agent Playbook is here to walk you through the ins and outs of real estate success like your favorite coach or mentor would. This isn’t your typical real estate manual—it’s packed with real talk, real strategies, and real results. No fluff, just actionable steps that build confidence, help you stand out, and get you closing deals.

The Fatherhood Roadmap offers real, relatable advice from one dad to another—without lectures or fluff. This approachable guide gives you tools to embrace fatherhood with confidence.

India's huge population of 1.2 billion people is as varied and colorful as the spice markets of Old Delhi. Each region, caste, and community has its own culture, reflecting unique histories shaped by conquest, creativity, and religion. Steeped in ancient traditions, exceptionally fatalistic, and intensely passionate about their culture, the Indians are also ingenious, creative, and world leaders in cutting-edge science and technology. Show interest in their country, and it will be reciprocated with genuine warmth and friendship.

Covers the words you need for modern life in Thailand with topics on home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology and the environment. Great care has been given to represent modern Thai culture and enhance your experience of Thailand and its people, including food and drink, customs, celebrations and festivals.

This is a highly practical and condensed introduction to solution-focused coaching, offering a simple and clear structure for coaching sessions that is easy to learn. Content is illuminated through exemplary dialogues from real coaching sessions. Narrative explanations create a helpful framework for understanding the general idea of coaching and the practicalities of the solution focused approach. The book targets beginners in coaching who are looking for simple guidance and step-by-step ideas in their learning process.

This book will help you raise a child who takes responsibility for their own actions and quickly bounces back from mistakes, all while helping the people around rise to their highest possible level.

The job of a Chief Technical Officer is broad, ever-changing, and hard to define. Is the CTO an engineer, an architect, a people manager, or an executive? Turns out, in most cases, it’s all of the above—and even the most experienced “techies” often find themselves feeling underprepared for the human and logistical sides of this pivotal role.

Spiritual growth is a normal process for every spiritually healthy Christian believer. Though it takes time and effort to follow the spiritual disciplines outlined in this book, those who do so will grow in grace. Some of the disciplines included are: Worship, prayer, fasting, giving, waiting, and contentment.

Belgium has somehow acquired the reputation of being Europe's most boring country―a reputation that is entirely undeserved. But perhaps this bland image is a smokescreen, the conventional exterior hiding a subversive sense of humor, a surreal imagination, and a deep-rooted disdain for authority. Or perhaps it is a camouflage, a way in which Belgium, still overrun―however peacefully―by foreigners, can keep a few of its secrets to itself.