English Essentials

Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. How to Relax includes meditations you can do to help you achieve the benefits of relaxation.

An update to Simple CISSP Exam Questions, Essential CISSP Test Questions tests your CISSP knowledge using more than 2,400 unique test questions in a multiple-choice format, just like the actual exam.

Discover how estate planning can be surprisingly simple. Did you know that over 60% of adults haven't prepared for their family's future? If something unexpected happened to you today, would your loved ones know how to manage? Estate planning may seem exclusively for the affluent, wrapped in complex legal terminology and high costs. But what if you could navigate it simply and effectively, regardless of your age or assets? This book steps in to demystify estate planning, making it accessible for everyone.

The first three months of a newborn baby’s life offer new parents a unique opportunity to lay a solid and loving foundation that will last a lifetime. It is also when parents - whether first-time or not - need unfailing support to help them deal with the countless decisions they face every day.

Investing for the first time can be intimidating. In easy-to-understand language, Stock Market 101 provides the groundwork needed to begin building knowledge on the stock market. It cuts out the boring explanations of basic investing, and instead provides hands-on lessons that keep you engaged as you learn how to build a portfolio and expand your wealth. Full of basic definitions and real life examples, Stock Market 101 will alleviate any uneasy or overwhelmed feelings during your first steps toward your investment goals.

In this book M.L. Humphrey draws upon 20 years of experience with regulatory compliance, and AML compliance in particular, as both a regulator of broker-dealers and a consultant to some of the largest financial institutions in the world, to give an overview of the main AML compliance requirements, with a particular focus on customer identification and suspicious activity monitoring and reporting.

“Tarot Dictionary: An Essential Guide to Tarot Symbols, Meanings, and Interpretations” is the perfect companion for both beginners and seasoned tarot readers. This comprehensive reference offers clear and detailed explanations for each card’s symbolism, meaning, and significance across various tarot spreads. Whether you’re looking to deepen your understanding of tarot archetypes or seeking to enhance your intuitive readings, this book provides everything you need to interpret the cards with confidence.

You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to study in preparation for the SIE exam. However, the truth is that the SIE test is a challenging test. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked. That is why the author Evan Benitez, a securities professional, developed the SIE EXAM PREP Study Guide! This edition is a practice questions edition. It covers all essential concepts found on the exam from all categories of the exam. It contains hundreds of practice questions.

Morocco is a land of spectacular scenery with a rich history and heady with tantalizing scents and colorful sights. The call of the muezzin seems to draw people from every corner of the globe. In 1956, Morocco gained independence from French colonial rule and was jolted into the 20th century. Today, it is a country in transition - a unique blend of Arab, African, and European ways of life. The teeming cities have an air of sophistication and joie de vivre, but life in rural areas has stayed much the same.

In Essential Labor, Garbes explores assumptions about care, work, and deservedness, offering a deeply personal and rigorously reported look at what mothering is, and can be. A first-generation Filipino-American, Garbes shares the perspective of her family's complicated relationship to care work, placing mothering in a global context—the invisible economic engine that has been historically demanded of women of color.

A true renaissance man, Richard Claxton “Dick” Gregory was one of the pioneering satirists of his generation, a reformer and brilliant spokesperson for the downtrodden and forgotten who dedicated his life to speaking unadulterated truth—and to improving ordinary lives. A revered human rights and environmental activist, fearsome and uncompromising social critic, lauded bestselling author, and beloved nutrition guru, Gregory aimed not only to educate souls, but to liberate them.

Most of us are trying to put together the jigsaw puzzle we call life without a very important piece. Over time this becomes incredibly frustrating. In this extraordinary book, Matthew Kelly powerfully demonstrates that we cannot live the life we have imagined or experience the joy we yearn for unless we learn to tend the soul. From there, with his classic style of practical wisdom, he teaches us how to remedy this problem.

In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues.

Not sure what to post on social media? Struggling to come up with fresh content ideas? This audiobook can help! Turning social likes into real cash takes time, consistency, and laser-focused strategy. But finely tuned tactics are only half the battle. The other half? Creating content that your audience will absolutely love.

We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all.

All around the world, women are gaining weight, and they don't know why. Their energy is zapped. They have trouble falling asleep, and then have to drag themselves out of bed in the morning. They have cravings at all hours of the day and night. These women are likely experiencing hormonal imbalance, and Dr. Mariza Snyder is here to help. These amazing, life-affirming essential oils allow women to balance their hormones, fix cravings, get deep and restful sleep, improve moods and irritability, increase their energy and vitality, improve focus and concentration, boost libido, and more.

Listen to everyday words and phrases in Korean, then repeat, practise and refine! A relaxing way to pick up the language. Covers the words you need for modern life in Korea with topics on home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology, and the environment. Great care has been given to represent modern Korean culture and enhance your experience of Korea and its people, including food and drink, customs, celebrations, and festivals.

A practical guide for handling life's financial emergencies for the cash-strapped, the meticulous budgeter, and everyone in between.

For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano, founder of Massachusetts General Hospital's Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten.

The Treasury of Precious Instructions by Jamgön Kongtrul Lodrö Taye, one of Tibet's greatest Buddhist masters, is a shining jewel of Tibetan literature, presenting essential teachings from the entire spectrum of practice lineages that existed in Tibet. In its 18 volumes, Kongtrul brings together some of the most important texts on key topics of Buddhist thought and practice as well as authoring significant new sections of his own.