English Essentials

What is the Dharma? To walk in the footsteps of the Buddha we need a clear and thorough guide to the essential principles of Buddhism. Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha's teachings as found in the main Buddhist traditions. Constantly returning to the question "how can this help me?", Sangharakshita examines a variety of fundamental principles.

Because of division over these controversial questions, many Christians have embraced a major deception about the Holy Spirit - that he is no longer powerfully at work in the world today. Randy Clark has been an eyewitness to the miraculous work of the Holy Spirit, and a key participant in watching him powerfully transform lives across the Earth. This easy-to-understand guide equips everyday believers to understand and activate the Spirit's power in their lives today.

If you’ve ever wanted to learn to read music, develop your musicianship, and impress friends with your new skills, this is the book for you! How to Read Music for Beginners by Steve Tirpak actually lays out the complete blueprint to becoming fluent in the language of music. Packed with a lifetime's worth of knowledge and teaching experience, this no-fluff guide will have you maximizing your time, setting you on the path to develop excellent musical habits right from the start. It’s time to learn the secrets that will unlock your musical potential!

Fritjof Capra, scientist, educator, activist, and accomplished author, presents the evolution of his thought over five decades in Patterns of Connection. First introduced in the late 1950s to the work of Werner Heisenberg, a founder of quantum mechanics, Capra quickly intuited the connections between the discoveries of quantum physics and the traditions of Eastern philosophy - resulting in his first book, the best-selling The Tao of Physics.

No single individual is ever the sole founder of any major stance in political philosophy. Nevertheless, if one were forced to name the founder of the classical liberal perspective in political thought which holds as its primary political principle that individual liberty is to be respected and protected, one would have to point to the English philosopher John Locke.

Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.

This straightforward, one-stop guide introduces you to the differing presentations of autism that are common in girls, but also explores why referring to 'male' and 'female' autism is too reductive. Describing why some autistic girls' needs are identified late or not at all, looking at friendships and relationships, education, mental health and puberty, this concise, easy-to-understand and informative book draws on both lived experience and research to offer a popular science overview of this important topic.

Irony and sarcasm are two of the most misused, misapplied, and misunderstood words in our conversational lexicon. In this volume in the MIT Press Essential Knowledge series, psycholinguist Roger Kreuz offers an enlightening and concise overview of the life and times of these two terms, mapping their evolution from Greek philosophy and Roman rhetoric to modern literary criticism to emojis.

The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing—both inside and outside of ourselves, and points the way to developing true clarity.

In his essential writing guide, This Year You Write Your Novel, Walter Mosley supplied aspiring writers with the basic tools to write a novel in one year. In this complementary follow up, Mosley guides the writer through the elements of not just any fiction writing, but the kind of writing that transcends convention and truly stands out. How does one approach the genius of writers like Melville, Dickens, or Twain? In Elements of Fiction, Walter Mosley contemplates the answer.

Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.

Do you want to know you’re ready and prepared for any conceivable contingency, regardless of life’s unpredictable twist and turns? Are you someone who is concerned for you and your family's safety ? With Wars brewing around the world, viruses crippling society, prepping is no longer a fringe hobby. It is more……it is cultivating your unshakable readiness. It is being resourceful and shifting to a can do attitude. Prepping is no longer for the extremist or the paranoid. It is for you…….a person who cares about not being victim to the whims of the word.

Acclaimed Italian wine expert, sommelier, winemaker, and restaurateur, Joe Campanale presents a comprehensive guide that is as transportive as it is deeply educational. Vino dives into the dynamic landscape of Italian wine today, where a new generation of winemakers is eschewing popular international styles, championing long-forgotten indigenous grapes, and adopting sustainable approaches best suited for their local climates.

Drawn from more than 30 years of research, talks, and wisdom of the world-renowned parenting, marriage, and educational expert Rabbi Shimon Russell, this rich repository of foundational parenting psychology and practical, down-to-earth guidance will help set you on the way to create loving and enduring bonds with your children.

What if you can successfully coach anyone in 15, five, or even 60 seconds using one question? Sales Leadership makes delivering consistent, high-impact coaching easy. For busy, caring managers, this removes the pressure and misconception that, "Coaching is difficult, doesn't work, and I don't have time to coach." Since most managers don't know how to coach, they become part of the non-stop, problem-solving legion of frustrated Chief Problem Solvers who habitually do other's work, create dependency, and nourish the seed of mediocrity.

From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

Morocco is a land of spectacular scenery with a rich history and heady with tantalizing scents and colorful sights. The call of the muezzin seems to draw people from every corner of the globe. In 1956, Morocco gained independence from French colonial rule and was jolted into the 20th century. Today, it is a country in transition - a unique blend of Arab, African, and European ways of life. The teeming cities have an air of sophistication and joie de vivre, but life in rural areas has stayed much the same.

Here is the audio supplement to The 17 Day Diet, as featured on Dr. Phil and The Doctors. It's read by the author and includes exclusive information.

Unlock Your Path to Financial Independence with "The Essentials of Financial Planning for Teens" In a world where financial literacy is more crucial than ever, many teenagers find themselves eager to earn, save, and invest but uncertain about where to begin. Whether you're getting your first paycheck, pondering how to avoid debt, or planning for college, this book is your blueprint for navigating the financial challenges of today and securing a prosperous tomorrow.

Pragmatism, America's homegrown philosophy, has been a major intellectual movement for over a century. Unlike its rivals, it reaches well beyond the confines of philosophy into concerns and disciplines as diverse as religion, politics, science, and culture. In this concise, engagingly written overview, John R. Shook describes pragmatism's origins, concepts, and continuing global relevance and appeal.