English Essentials

Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause.

In this audiobook, you'll learn all the important things you need to practice Qigong and enjoy its benefits. By the time you've finished listening to Qigong: An Essential Beginner's Guide to Developing Your Chi and Cultivating Healing Energy, you'll be able to hit the ground running and start a daily Qigong routine for optimal health and well-being.

Our guide provides detailed, step-by-step instructions, troubleshooting tips for common problems, and advice on creating the perfect growing environment for your cannabis plants. With our guide, you'll be able to produce high-quality cannabis plants that meet your specific needs and preferences, whether you're growing for medicinal purposes or personal enjoyment. Order your copy today and start growing your own cannabis with confidence!

Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the noise of the gimmicky weight-loss plans. Created as a way for people with high blood pressure to enjoy the foods they love while working to reduce or correct their hypertension, the DASH diet uses healthful food choices to allow people to eat a varied, delicious, and balanced diet.

This is the go-to guide on working with anyone in your office - from the difficult or negative to the toxic and destructive - whether they are your manager, a team member, or someone who’s just waiting out the clock. Chock-full of useful advice that will make your workday happier and more productive.

Too often, the neurodivergent community is marginalized, de-sexualized or patronized. Neurodivergent people are often not seen as part of the romantic or sexual landscape, let alone as people who can have multiple partners. However, the fact that neurodivergent people do not see the world or operate within it as other people do can make nonmonogamy both uniquely challenging and uniquely well-suited to them. This book is for neurodivergent people considering or practicing nonmonogamy.

Joseph Schumpeter is one of the most accomplished economists of the 20th century. Included among his many contributions is his path-breaking work on entrepreneurship—one of the quintessential characteristics of all market economies.

Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships. Decoding Avoidant and Anxious Attachment takes a deep dive into the complexities of attachment styles, helping listeners understand how these patterns shape their relationships. With clear explanations and real-life examples, this insightful guide breaks down the core traits of avoidant and anxious attachment, offering strategies for fostering healthier connections.

The War Collection: Essential Battlefield Classics is a collection of 13 works of fiction, philosophy, military strategy, and epic poetry, read by esteemed cast of award-winning narrators. Included here are novels from Ernest Hemingway; military strategy from Sun Tzu and Carl von Clausewitz; essays from Orwell; philosophy from Freud, and epic poetry from Homer, amongst much more.

In our age when the church can too often seem like a poor copy of the world, Chad Bird challenges us to reclaim the astounding originality of our ancient, backward faith. With compelling examples from the Bible and today, Bird paints an enticing picture of the counterintuitive, countercultural life that God wants for us. He helps listeners delight in all of the ways that Jesus turned the world upside down, allowing us to experience true freedom, not from our weaknesses but in the midst of them.

Shawn Lewis, also known as the award-winning BuckytheBarber, offers valuable insights for barbers and barbershop owners in his book "The Essential Manual to Owning a Barbershop." This comprehensive guide blends personal stories with practical tips on launching a barbershop, recruiting staff, handling finances, and promoting your business. From enhancing customer service to assembling a strong team and addressing legal concerns and more, Lewis covers all bases. Whether you're just starting out or aiming to enhance your business, this book is essential listening.

Understand developmental trauma and reactive attachment disorder (RAD). Learn tips and tricks to help you to navigate "the system". Get resource recommendations that will provide a way forward. Adopting or fostering a child with reactive attachment disorder (RAD) is beyond challenging. They may have violent outbursts, engage in outlandish behavior like lying, stealing, playing with feces, and hoarding food. With histories of early childhood trauma, kids with RAD too often break even the most loving of caregivers.

The purpose of this audiobook is to present an overview of the key tenets of Austrian economics by synthesizing the insights from these thinkers in a set of eight topics that capture the core elements of Austrian economics.

Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes.

Dreaming of being your own boss and building lasting wealth but feel overwhelmed by the legalities of starting a business? LLC Formation for Beginners Made Easy simplifies the process with step-by-step guidance—no business experience required. Packed with practical tips and real-life examples, this guide makes LLC formation simple, empowering you to take control of your financial future!

A practical guide for handling life's financial emergencies for the cash-strapped, the meticulous budgeter, and everyone in between.

Instead of saying “This is what you do,” then leaving you to it, Beverley takes you by the hand and troubleshoots all the games so that you can get them absolutely right. And the joy is that this is all achieved without shouting, force, or intimidation. Just pure undiluted fun! This first book in the series of Essential Skills for a Brilliant Family Dog introduces you to the concepts of how to get what you want from your dog, and then sends him off to sleep for you.

When economists are called “influential,” it usually means they’ve changed the way other economists think. By that standard, Milton Friedman was one of the most influential economists of all time.

Starting a business can be an overwhelming and difficult process. From creating a business plan and budget to hiring employees and paying taxes, there are a myriad of things that need to happen on a relatively quick timeline. In Starting a Business 101, you will learn everything you need to know to start a successful business and handle any obstacle that is thrown your way during the process.

Celebrating James Tate’s work as it transcends convention, time, and everything that tells us, “No, you can’t do that,” Hell, I Love Everybody gives us the poet at his best, his most intimate, hopeful, inventive, and brilliant. John Ashbery called Tate the “poet of possibilities,” and this collection records forays into possibilities for American poetry’s future. With a foreword by Terrance Hayes, it is sure to give listeners new and old a lasting collection of favorites.