English Food

The fundamentals of permaculture are simple: care for people and the Earth, and share what you have. With these in mind, practitioners promote a system with a sense of respect for all life on the planet. You may, however, be anxious about not knowing what to do. After all, not everybody knows about permaculture. But don’t worry–you don’t need to be an expert to start your own permaculture garden.

Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects!

Rachel Herz uncovers the fascinating and surprising facts that affect food consumption. Why You Eat What You Eat mixes the social with the scientific to uncover how psychology, neurology, and physiology shape our relationship with food and how food alters the relationships we have with ourselves and with one another.

Based on the popular Back to Eden film, you’ll find everything you need to know to create your own little slice of Eden no matter if you have a lot of land or just a little. It’s easy to start an organic gardening with the methods shown in the film, broken down and explained a little further to help you get started.

Eating is about more than satisfying our hunger. It's also about the environment, social justice, personal development, and sustainable living. Many Americans already know this. We're eating less red meat and more organically produced foods, and most restaurants offer vegetarian options. But do we really know the truth about mechanized animal farming and slaughterhouses, herbicide and pesticide use, and labels that promise "Certified Humane"?

An accessible and balanced account, Food Politics laid the groundwork for today's food revolution and changed the way we respond to food industry marketing practices. Now, a new introduction and concluding chapter bring us up to date on the key events in that movement. This pathbreaking, prize-winning book helps us understand more clearly than ever before what we eat and why. This book is published by University of California Press.

Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs.

Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system - body, mind, and spirit - and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining.

In 2005, Ed Levine was a freelance food writer with an unlikely dream: to control his own fate and create a different kind of food publication. He wanted to unearth the world's best bagels, the best burgers, the best hot dogs - the best of everything edible. To build something for people like him who took everything edible seriously, from the tasting menu at Per Se and omakase feasts at Nobu down to mass-market candy, fast food burgers, and instant ramen.

Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this year. Spoiled, doctored or infected food will send more than 100,000 people to the hospital. Three thousand will die. We expect, even assume, our government will protect our food, but how often do you think a major U.S. food farm get inspected by federal or state officials?

Hayley Snow's life has always revolved around food, but when she applies to be a food critic for a Key West style magazine, she discovers that her new boss will be Kristen Faulkner—the woman Hayley caught in bed with her boyfriend! Hayley thinks things are as bad as they can get...until the police pull her in as a suspect in Kristen's murder. Kristen was killed by a poisoned key-lime pie. Now Hayley must find out who used meringue to murder before she takes all the blame...

According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.

Save money and eat healthily all year round — learn how to preserve your homegrown food without special equipment or skills! As a gardener, you relish planting, cultivating, and harvesting your own crops. But what to do with excess produce? About one-third of all food produced worldwide is lost annually, totaling 1.3 billion tons! Don't waste your efforts or money. Discover food preservation techniques to reduce waste and grocery bills.

Jan Wong knows food is better when shared, so when she set out to write a book about home cooking in France, Italy, and China, she asked her 22-year-old son, Sam, to join her. While he wasn’t keen on spending excessive time with his mom, he dreamed of becoming a chef. Ultimately, it was an opportunity he couldn’t pass up. On their journey, Jan and Sam live and cook with locals, seeing first-hand how globalization is changing food, families, and cultures.

Discover the joy of sustainable living and achieve self-sufficiency faster than you ever thought possible, even if you're just starting out and short on space or time! Do you dream of growing your own food, raising livestock, and living in harmony with nature? Are you tired of homesteading guides that lack actionable advice? If so, you're not alone. Many aspiring homesteaders face similar challenges. But with Mastering Homesteading with Ease, you’ll find the confidence and knowledge to begin your self-sufficiency journey today.

Huw Richards set himself a challenge - to grow his own fruit and veg for free for a year. He succeeded, and now wants to help you do the same. Can't afford a raised bed? Try repurposing an old wooden pallet. Don't want to spend money on buying plants? Look in the fridge and your kitchen cupboards for food that you can plant. Need a particular tool? Barter or borrow from a neighbour. Don't have a garden? See if someone in your area has an untended patch you can turn into a well-loved veg plot.

What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges). Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.

What can Jane Austen teach us about health? Prepare to have your bonnet blown.... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances. Join Bryan Kozlowski as he unlocks this "health and happiness" manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body "bloom" still matter in the 21st century.

The perfect gift for fans of All Creatures Great and Small, this is a charming collection of classic stories from James Herriot’s much-loved books with insights into his life and work from his children Rosie and Jim. With astute observations and boundless humour, country vet Herriot captures the spirit of the Yorkshire Dales and of rural communities on the cusp of change, before tractors and machines had taken over and modern medicines and antibiotics transformed veterinary work.

Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes - there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ideal diet is to follow an elimination diet that will help you link foods to symptoms and customize a diet that works for you.