English Herb

If you struggle with substance use, you're far from alone. Studies show that alcohol and drug addiction has reached epidemic levels. If you've tried traditional treatments—only to relapse—perhaps it's time for a new approach. This workbook will help you heal the underlying drivers of substance abuse and empower your long-term recovery. Grounded in decades of research and written by a team of Stanford University mental health researchers and psychologists, this evidence-based workbook offers a proven-effective method for lasting recovery from drug and alcohol abuse—forgiveness.

Whether you're a seasoned herbalist or just starting your journey, Herbalism—Powerful Lost Remedies is your ultimate guide to harnessing the power of nature for your health and well-being. Explore the rich history of herbalism, from ancient Egyptian and Chinese practices to Native American remedies, and learn how these traditions continue to benefit us today. With step-by-step guides, you'll not only learn how to identify, grow, and harvest your own medicinal herbs but also how to create potent remedies right at home.

This essential hydroponics guide gives you the proven step-by-step methods for creating and managing your own successful hydroponic system. With this, you will have the theoretical and practical knowledge needed to grow a selection of herbs, vegetables, and flowers at home - without the use of any soil!

This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.

Enjoy new and incredible taste sensations! Whether you want to create delicious entrees using exotic spices and herbs, dazzle your friends and family with amazing new taste sensations, or create easy to make meals fit for royalty, this recipe book will give you all of that and more! Stop giving family and friends boring and tasteless meals. Just trying to figure out what to make for dinner can be the drudgery of the day.

Huw Richards set himself a challenge - to grow his own fruit and veg for free for a year. He succeeded, and now wants to help you do the same. Can't afford a raised bed? Try repurposing an old wooden pallet. Don't want to spend money on buying plants? Look in the fridge and your kitchen cupboards for food that you can plant. Need a particular tool? Barter or borrow from a neighbour. Don't have a garden? See if someone in your area has an untended patch you can turn into a well-loved veg plot.

Are you fed up with using conventional medicine that’s only making you feel worse? Relying on giant corporations to meet your needs can be unpredictable, especially when it comes to your health. You try to eat a balanced diet and take care of your well-being, but daily stress and declining food quality make it a challenge! Even the water you drink could be affecting your health. According to the Environmental Working Group, over 90% of strawberry, apple, cherry, and spinach samples tested positive for two or more pesticides.

Grow Fresh, Organic Herbs All Year Round with The Grinning Gardener’s Handbook Volume 3! Are you eager to grow fresh herbs that will elevate your culinary creations and improve your health, but not sure where to start? Whether you're a complete beginner or an experienced gardener looking to expand your skills, this comprehensive guide is the perfect resource to help you cultivate a thriving herb garden—regardless of your space, climate, or experience level.

Hoodoo Herbal contains detailed information on dozens of roots and herbs. This book will be of interest to lovers of herbals and students of Southern folkways, as well as the many who seek to put the information into use. In addition to detailed information about a wide variety of plants, there is also practical information about planting seeds and cutting and transplanting plants. In this book of practical plant magic, Starr advises that as the plants thrive and grow, the works for which they are used will grow stronger too.

In Diabetes Diet: An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements And Essential Oils, Steven Marshall gives you all the information you need to combat your diabetes with the minimum of fuss and disruption to your daily life. He will show you the solutions to the problem in simple language and easy to understand terms, to enable you to take more control of the way your body reacts, providing you with innumerable benefits which will ultimately lead to a healthier life for you.

This audiobook unlocks the healing secrets that were guarded by the Native American culture for years. It shows how herbs and remedies have the power to rebuild a person’s mind and spirit. The in-depth knowledge in this audiobook is priceless. It allows you to explore the Native American culture and learn of their healing techniques. This audiobook is both medically beneficially and a joy to get an up close and personal look at Native Americans.

Your definitive guide to companion planting and all its benefits! Are you thinking about gardening as a hobby? Do you want to grow your food but don’t know where to start? Are you concerned about how to garden without using chemicals? Then you need this audiobook. Companion planting is an age-old gardening technique farmers and gardeners use to grow their crops organically. When you learn how companion planting works, you’ll see there’s no need to use chemical fertilizers, herbicides, and pesticides–the plants do it all for you.

Grow your own selection of fruit, vegetables, and herbs, all while raising fish with this proven step-by-step guide to aquaponics! I am thrilled to take you on an aquaponic voyage - from guiding you through how to build your own fully sustainable aquaponic garden to breaking down the science into concise, proven steps on how to yield the best results. This easy-to-follow guide is carefully tailored toward hobby gardeners as well as more advanced explorers of urban homesteading.

When you download Gardening: Hydroponics for Self Sufficiency, you'll discover how to grow your own food and become more self-sufficient. This book helps you learn the systems you'll be working with and how to choose the right growing media. You'll also learn about the bucket bubbler, ebb and flow, and NFT systems. You can even create a hydroponic window garden!

What the world’s best microgreen growers know, that you don’t...Maybe you’re over 40 years old and starting to become concerned about your health? Maybe you're just intrigued to know what microgreens are, and how fun they could be to grow indoors? Or maybe you’ve attempted to grow microgreens already, but you struggle to cultivate strong, prosperous plants which germinate properly, and grow without getting completely covered in mold. Have no idea where to even begin? Become the microgreen expert in your local area and build a wildly successful green-eco-empire.

Two manuscripts in one audiobook: Hobby Farming and Growing Potatoes. Farming, growing your own crops, and raising animals have never been as easy as they are today. With modern technology and access to a plethora of knowledge and resources, farming can not only be easy but profitable as well - even for someone who has never stepped out of the city. In fact, you can do it from the comfort of your own home! You don’t need a lot of money to get started, but you need to start with the right knowledge if you want to succeed.

What can we do to improve our health and immune response so that our bodies are less prone to viral or bacterial infections? How can we enable our body for a speedy recovery in case of getting such infections? The answer lies in lifestyle changes that include better hygiene practices, exercise, sleep, and a better diet to keep our body in optimum health. This book is focused on understanding the body’s immune system, factors that improve the body’s immune response, and some natural remedies and recipes.

How to Grow Your Own Food is the perfect book for anyone new to gardening or who has tried and failed in the past. It takes you from beginner steps through mastering advanced techniques. This book will guide you through your entire journey, from setting up your garden to tending and harvesting. If all you want is some help with planning and harvesting, this book is perfect. Whether your gardening level is basic or more advanced, this book will have something for you. Download this book today and get started on your very own edible garden.

If you want an easy way to a plentiful harvest while making the most of your space, then pay attention.... Have you ever wondered if there's a better way to do your gardening? Do you wish it could be a lot easier for you to plant the crops you love? Want ways to get rid of pesky pests? Would you like to beat the elements and give your plants a fighting chance to produce a maximum, healthy yield? This audiobook will show you many powerful essentials on raised bed gardening for both seasoned gardeners and beginners.

In this audiobook you’ll learn all about Native American herbalism to improve your health, wellness, and vitality with indigenous healing practices, medicinal plants, natural herbs, and herbalist remedies.