English Theory

In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.

This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness.

Chilling initiations. Big banks and money manipulations. Possible links to the Rockefellers, Rothschilds, Adamses, and Bushes. Reviewing the evidence, documents, and connections, The Illuminati: The Secret Society That Hijacked the World by award-winning journalist and author Jim Marrs shines a light on the history, workings, continuing influence, and pernicious and hidden power of this secret order. Surveying experts, Marrs cuts through the wild speculation and the attempts to silence critical thinkers to tell the true story of this secret cabal.

Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.

This powerful, intensely dramatic book is the definitive account of the Haitian Revolution of 1794-1803. It is the story of the French colony of San Domingo, a place where the brutality of master toward slave was commonplace and ingeniously refined. And it is the story of a barely literate slave named Toussaint L'Ouverture, who led the black people of San Domingo in a successful struggle against successive invasions by overwhelming French, Spanish, and English forces and, in the process, helped form the first independent nation in the Caribbean.

Hannah Arendt's penetrating observations on the modern world, based on a profound knowledge of the past, have been fundamental to our understanding of our political landscape. On Revolution is her classic exploration of a phenomenon that has reshaped the globe. From the 18th-century rebellions in America and France to the explosive changes of the 20th century, Arendt traces the changing face of revolution and its relationship to war while underscoring the crucial role such events will play in the future.

A work of striking originality, The Human Condition is in many respects more relevant now than when it first appeared in 1958. In her study of the state of modern humanity, Hannah Arendt considers humankind from the perspective of the actions of which it is capable. The problems Arendt identified then - diminishing human agency and political freedom, the paradox that as human powers increase through technological and humanistic inquiry, we are less equipped to control the consequences of our actions - continue to confront us today.

Why has there been such an explosion of discussion about sex in the West since the 17th century? Here, one of France's greatest intellectuals explores the evolving social, economic, and political forces that have shaped our attitudes toward sex. In a book that is at once controversial and seductive, Michel Foucault describes how we are in the process of making a science of sex which is devoted to the analysis of desire, rather than the increase of pleasure.

Rabbi Aryeh Kaplan has translated Sefer Yetzirah, the oldest and most mysterious of all kabbalistic texts, and now brings its theoretical, meditative, and magical implications to light. He expounds on the dynamics of the spiritual domain, the worlds of the Sefirot, souls, and angels. When properly understood, Sefer Yetzirah becomes the instruction manual for a very special type of meditation meant to strengthen concentration and to aid the development of telekinetic and telepathic powers.

Charlie Wilson's War is the untold story behind the last battle of the Cold War and how it fueled the rise of militant Islam. George Crile tells how Charlie Wilson, a maverick congressman from east Texas, conspired with a rogue CIA operative to launch the biggest, meanest, and most successful covert operation in the agency's history.

This groundbreaking audiobook by Michel Foucault, the most influential philosopher since Sartre, compels us to reevaluate our assumptions about all the ensuing reforms in the penal institutions of the West. For as Foucault examines innovations that range from the abolition of torture to the institution of forced labor and the appearance of the modern penitentiary, he suggests that punishment has shifted its focus from the prisoner's body to his soul-and that our very concern with rehabilitation encourages and refines criminal activity.

We are approaching a critical threshold in the history of our species. Everything is about to change. Soon you will live surrounded by AIs. They will organize your life, operate your business, and run core government services. You will live in a world of DNA printers and quantum computers, engineered pathogens and autonomous weapons, robot assistants and abundant energy.

Does your job make a meaningful contribution to the world? In the spring of 2013, David Graeber asked this question in a playful, provocative essay titled “On the Phenomenon of Bullshit Jobs”. It went viral. After a million online views in 17 different languages, people all over the world are still debating the answer.

Published on the 15th anniversary of the Six-Day War that culminated in the Israeli occupation of the West Bank and Gaza Strip, Pappe offers a comprehensive exploration of one of the world's most prolonged and tragic conflicts. Using recently declassified archival material, Pappe analyses the motivations and strategies of the generals and politicians-and the decision-making process itself - that laid the foundation of the occupation. Pappe paints a picture of what is to all intents and purposes the world's largest "open prison".

This book is about the great moral issues underlying many of the headline-making political controversies of our times. It is not a comforting book but a book about disturbing and dangerous trends. The Quest for Cosmic Justice shows how confused conceptions of justice end up promoting injustice, how confused conceptions of equality end up promoting inequality, and how the tyranny of social visions prevents many people from confronting the actual consequences of their own beliefs and policies.

Saint Augustine's contributions to Christian theology are second to no other post-apostolic author in the whole sweep of church history. Yet along side his doctrinal treatises, Augustine tells a story of his life devoted to Christ as his only satisfaction. The Confessions is at once the autobiographical account of Augustine's life of Christian faith and at the same time a compelling theology of Christian spirituality for everyone.

If you've wondered what about the difference between your role and God's role in your spiritual formation, this book will show you how to rest in Christ while pursuing a life of holiness.

As it absorbs data, gains agency, and intermediates between humans and reality, AI will help us to address enormous crises, from climate change to geopolitical conflicts to income inequality. It might well solve some of the greatest mysteries of our universe, revolutionize fields as diverse as medicine and architecture, and elevate the human spirit to unimaginable heights. But it will also pose challenges on a scale and of an intensity that we have never seen.

Exploring the sometimes hilarious, sometimes devastating impact of crowd behavior and trading trickery on the financial markets, this book brilliantly combines two all-time investment classics. Extraordinary Popular Delusions and Confusión de Confusiones take us from Tulipmania in 1634-when tulips actually traded at a higher price than gold - to the South Sea "bubble" of 1720, and beyond. Securities analyst and author Martin Fridson guides you on a quirky, entertaining, and intriguing journey back through time.

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.