Environmental Health

It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity. Written by psychologists with extensive experience, this audiobook shows you how to harness these emotions, validate them, and transform them into positive action.

Summer after summer is the hottest on record. People’s homes are flooding, burning, blowing away. We live with the loss, pain, and grief of what’s happened, and anxiety for what might happen next, as the systems in which we live are increasingly strained. Lessons from the Climate Anxiety Counseling Booth addresses our collective concerns with empathy, grace, and practical strategies to help us all envision a viable future.

We love our cats, but how can we show affection if kitty hides, hisses, and hates human hugs? Never fear, your cat loves you, too. Cats just want affection on kitty terms. Creating a cat-friendly home helps prevent health problems, reduces behavior issues, and improves the bond you share. Does My Cat Hate Me? packs prescriptive advice into a short how-to guide that explains why cats act hissy, what truly matters to cats, and how environmental enrichment improves our relationships with beloved cats.

50 Things to Know for Toxic-Free Living offers an approach to creating a healthier lifestyle by identifying cleaner choices in a variety of areas. This audiobook offers a practical guide to choosing better options and can be implemented without the hassle of sorting through scientific jargon. Based on knowledge from the world's leading experts, this audiobook provides a simple outline for detoxing. You'll discover the tools to start making empowered decisions for your well-being, and cultivate the foundation for prioritizing your health and the health of our planet.

The media constantly bombard us with news of health hazards lurking in our everyday lives. But many of these hazards turn out to have been greatly overblown. According to author and epidemiologist Geoffrey C. Kabat, this hyping of low-level environmental hazards leads to needless anxiety and confusion on the part of the public as to which exposures have important effects on health and which are likely to have minimal or no effect.

Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy", spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor's guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose.

From the beginning, Stonyfield Farm turned conventional business practices on their head and grew to become the world's largest organic-yogurt producer. This book will appeal both to consumers who want quality and a better world, and companies who want steady profits and growth.

Over his long career as witness to an extreme 20th century, National Book Award-winning psychiatrist, historian, and public intellectual Robert Jay Lifton has grappled with the profound effects of nuclear war, terrorism, and genocide. Now he shifts to climate change, which, Lifton writes, "presents us with what may be the most demanding and unique psychological task ever required of humankind" - what he describes as the task of mobilizing our imaginative resources toward climate sanity.

Fulfilling a deathbed request, Nancy Nichols writes about the connection between the industrial pollution in their hometown and the rare cancer that was killing her sister, Sue.

The Slightly Greener Method gives you small, actionable changes you can easily make in your pantry, medicine cabinet, and under your kitchen sink - without breaking the bank or upending your life. By focusing on mico-habits you can build over time and the gradual introduction of safer products, Harris guides you along a roadmap to a greener, more environmentally-friendly lifestyle that can help protect you and your families' health long-term.

We live in a world awash in manmade chemicals, from the pesticides on our front lawns to the diesel exhaust in the air we breathe. Although experts are beginning to understand the potential dangers of these substances, there are still more than 80,000 synthetic compounds that have not been sufficiently tested to interpret their effects on human health.

The Digital Age was expected to usher in an era of clean production, an alternative to smokestack industries and their pollutants. But as environmental journalist Elizabeth Grossman reveals in this penetrating analysis of high tech manufacture and disposal, digital may be sleek, but it's anything but clean. Deep within every electronic device lie toxic materials that make up the bits and bytes, a complex thicket of lead, mercury, cadmium, plastics, and a host of other often harmful ingredients.

What did 19th-century cities smell like? And how did odors matter in the formation of a modern environmental consciousness? Smell Detectives follows the 19th-century Americans who used their noses to make sense of the sanitary challenges caused by rapid urban and industrial growth.

At the age of 33, Erik Reece's father, a Baptist minister, took his own life, leaving Erik in the care of his grandmother and his grandfather - also a fundamentalist Baptist preacher and a pillar of his rural Virginia community. While Erik grew up with a conflicted relationship with Christianity, he unexpectedly found comfort in the Jefferson Bible. Inspired, he undertook what would become a spiritual and literary quest to identify an "American gospel" coursing through the work of both great and forgotten American geniuses, from William Byrd to Walt Whitman to Lynn Margulis.

Beyond images of emaciated polar bears and drought-cracked lakes, there remains a major part of climate change's impact that the media has neglected: how our health will suffer from higher temperatures and extreme weather. From spiraling rates of asthma and allergies and spikes in heatstroke-related deaths to swarms of invasive insects carrying diseases like dengue or West Nile and increases in heart and lung disease and cancer, the effect of rising temperatures on human health will be far-reaching, and is more imminent than we think.

Each day, headlines warn that baby bottles are leaching dangerous chemicals, nonstick pans are causing infertility, and plastic containers are making us fat. What if green chemistry could change all that? What if rather than toxics, our economy ran on harmless, environmentally-friendly materials? Elizabeth Grossman, an acclaimed journalist who brought national attention to the contaminants hidden in computers and other high tech electronics, now tackles the hazards of ordinary consumer products.

More than 80,000 new chemicals have been developed and released into the global environment during the last four decades. Today the World Health Organization attributes more than one-third of all childhood deaths to environmental causes, and as rates of childhood disease skyrocket, it raises serious, difficult questions around how the chemical environment is impacting children's health. Children and Environmental Toxins: What Everyone Needs to Know® offers an accessible guide to understanding and identifying the potential sources of harm in a child's environment.

How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community.

Wanting to live a healthier lifestyle? This book is for you! You will learn how to make better choices to a healthier life as you travel the planet with this funny and sarcastic character, Ginger Green. The chapters are short and the information concise!

In this dramatic and shocking account, Rodney Barker tells the full and terrifying story of a microorganism propping up along the Eastern seaboard -- far closer to home than the Ebola virus and equally frightening.