Environmental Health

How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community.

We all understand just how dire the circumstances facing our planet are and that we all need to do our part to stem the tide of climate change. When we look in the mirror, we can admit that we desperately need to go on a climate diet. But the task of cutting down our carbon emissions feels overwhelming and the discipline required hard to summon.

Wanting to live a healthier lifestyle? This book is for you! You will learn how to make better choices to a healthier life as you travel the planet with this funny and sarcastic character, Ginger Green. The chapters are short and the information concise!

How many ways can you cope with stress? What are the signs you are having way too much stress at one time? Discover the inward and outward signs of stress and ways to cope in this informative guide.