Essential Eating
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Canning & Preserving Poultry: The Essential How-To Guide on Canning and Preserving Poultry with 30 Finger-Licking Good Recipes
- The Essential Kitchen Series, Book 50
- Auteur(s): Sarah Sophia
- Narrateur(s): Sarah Polen
- Durée: 34 min
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Canning and preserving? Isn't that something my grandmother did? It is, and this informative recipe book unlocks the reasons why. Originally begun as a way to save money and expand a food's shelf life, canning and preserving takes on whole new meaning in our modern age. Poultry, in particular, is so versatile and bursting with nutrients and untapped flavors. Learn to extract those hidden gems by following these suggested guidelines and recipes. Prepare and then pass on delicious, mouthwatering canned foods to friends and loved ones.
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Canning & Preserving Poultry: The Essential How-To Guide on Canning and Preserving Poultry with 30 Finger-Licking Good Recipes
- The Essential Kitchen Series, Book 50
- Narrateur(s): Sarah Polen
- Durée: 34 min
- Date de publication: 2016-03-22
- Langue: Anglais
- Canning and preserving? Isn't that something my grandmother did? It is, and this informative recipe book unlocks the reasons why....
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Prix courant: 5,22$ ou 1 crédit
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Intermittent Fasting
- The Essential Beginners Guide for Women for Weight Loss
- Auteur(s): Lela Gibson
- Narrateur(s): Amy Barron Smolinski
- Durée: 52 min
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Use this guide to learn how, as a woman, you can unleash the full power of intermittent fasting for weight loss.
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Intermittent Fasting
- The Essential Beginners Guide for Women for Weight Loss
- Narrateur(s): Amy Barron Smolinski
- Durée: 52 min
- Date de publication: 2017-08-28
- Langue: Anglais
- Use this guide to learn how, as a woman, you can unleash the full power of intermittent fasting for weight loss....
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Prix courant: 5,31$ ou 1 crédit
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Keto Diet for Beginners
- Essential Guide to Losing Weight and Living Healthy
- Auteur(s): David D. Kings
- Narrateur(s): Harry Roger Williams III
- Durée: 1 h et 19 min
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The ketogenic diet is a diet based on a process called ketosis. It is a specific state of the body, which is characterized by an elevated level of ketones in the blood which occurs due to the conversion of fats into fatty acid and ketones. This occurs when the body gets only very small amounts of carbohydrates over a certain period of time.
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Keto Diet for Beginners
- Essential Guide to Losing Weight and Living Healthy
- Narrateur(s): Harry Roger Williams III
- Durée: 1 h et 19 min
- Date de publication: 2017-08-23
- Langue: Anglais
- The ketogenic diet is a diet based on a process called ketosis....
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Prix courant: 9,34$ ou 1 crédit
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Energizing Healthy Smoothies: Ultimate Guide to 40 of the Most Energizing Healthy Smoothies to Help You Lose Weight and Give You Energy
- The Essential Kitchen Series, Book 101
- Auteur(s): Sarah Sophia
- Narrateur(s): Annette Martin
- Durée: 33 min
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In recent years, a variety of smoothies have become the rage, not only due to their health-building properties, but also because of their yummy goodness and simple ease of preparation. Consuming a fruit or green smoothie has a number of systemic benefits including increased energy levels, enhanced metabolic functions, and a bolstered immune system. So, keeping that in mind, a step in the right direction today can make all the difference in how you feel and how your body performs tomorrow.
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Energizing Healthy Smoothies: Ultimate Guide to 40 of the Most Energizing Healthy Smoothies to Help You Lose Weight and Give You Energy
- The Essential Kitchen Series, Book 101
- Narrateur(s): Annette Martin
- Durée: 33 min
- Date de publication: 2016-01-05
- Langue: Anglais
- Welcome the Energizing Healthy Smoothies cookbook into your kitchen and break free from the mainstream, free yourself from chronic pain, and cleanse your system by pledging to eat a healthy diet....
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Prix courant: 5,22$ ou 1 crédit
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Cumber Recipes: Naturally Healthy Cumber Recipes for a Healthy Lifestyle, a Quick Snack, or a Meal
- The Essential Kitchen Series, Volume 83
- Auteur(s): Sarah Sophia
- Narrateur(s): Maribeth Merrill
- Durée: 27 min
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Get ready to cook an appealing assortment of delicious cumber-based recipes for any time of the day. Yes, that's right. The Essential Kitchen Series delivers some fantastic cumber recipes in one quick listen. You'll get an assortment of healthy recipes that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire...and all while watching your waistline.
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Cumber Recipes: Naturally Healthy Cumber Recipes for a Healthy Lifestyle, a Quick Snack, or a Meal
- The Essential Kitchen Series, Volume 83
- Narrateur(s): Maribeth Merrill
- Durée: 27 min
- Date de publication: 2015-11-10
- Langue: Anglais
- The Essential Kitchen Series delivers some fantastic cumber recipes in one quick listen. You'll get an assortment of healthy recipes that can easily be made at home....
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Prix courant: 5,22$ ou 1 crédit
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50 Foods
- The Essentials of Good Taste
- Auteur(s): Edward Behr
- Narrateur(s): Sean Runnette
- Durée: 13 h et 13 min
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With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know. A culinary Baedeker, 50 Foods will delight and inform the connoisseur as well as the novice.
Like Behr's celebrated magazine, the Art of Eating, 50 Foods presents simple, practical information about buying, using, preparing, and enjoying. Behr focuses on aroma, appearance, flavor, and texture to determine what "the best" means for each food.
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50 Foods
- The Essentials of Good Taste
- Narrateur(s): Sean Runnette
- Durée: 13 h et 13 min
- Date de publication: 2013-10-31
- Langue: Anglais
- With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know....
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Prix courant: 41,67$ ou 1 crédit
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A Beginner's Guide to Aromatherapy & Essential Oils
- Recipes for Health and Healing
- Auteur(s): Author's Republic
- Narrateur(s): Matt Montanez
- Durée: 57 min
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Essential oils will not only help cure illnesses, they can help you lose weight and provide a deeper sense of calm and clarity. Certain essential oils can boost your energy and mood levels through the roof, all while keeping your hair and skin looking healthy and great. A Beginner's Guide to Aromatherapy & Essential Oils: Recipes for Health and Healing, provides the essential recipes, practical tips, and safety guidelines you need to get the most out of your aromatic oils.
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A Beginner's Guide to Aromatherapy & Essential Oils
- Recipes for Health and Healing
- Narrateur(s): Matt Montanez
- Durée: 57 min
- Date de publication: 2017-07-31
- Langue: Anglais
- Essential oils will not only help cure illnesses, they can help you lose weight and provide a deeper sense of calm and clarity....
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Prix courant: 4,03$ ou 1 crédit
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Ketogenic Diet for Beginners
- Essentials to Get Started
- Auteur(s): Charlotte Riviera
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 5 min
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Do you, like many other people, hope to lose weight? Maybe you want to feel more comfortable in your own skin, look a certain way in a swimsuit, or lower your risk of developing diseases. Rather than struggling from crash diet to fad diet, you can enjoy a healthy and fulfilling lifestyle on the ketogenic diet, which is promoted by doctors. This lifestyle is full of important nutrients, unlike most diets which can lead to deficiencies. Maybe rather than wanting to lose weight, you hope to gain weight.
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Ketogenic Diet for Beginners
- Essentials to Get Started
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 5 min
- Date de publication: 2019-05-10
- Langue: Anglais
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Do you, like many other people, hope to lose weight? Maybe you want to feel more comfortable in your own skin, look a certain way in a swimsuit, or lower your risk of developing diseases....
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Prix courant: 8,71$ ou 1 crédit
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The Ultimate Keto Diet
- The Essential Step-by-Step Guide to Cleanse Your Body, Burn Fat and Live the Keto Lifestyle
- Auteur(s): David Scott Kingston
- Narrateur(s): Harry Deacon
- Durée: 3 h et 49 min
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The Ultimate Keto Diet gives you a standardized plan on how to continue a ketogenic diet. You will be shown the many advantages of ketogenic diet, as well as actionable knowledge that will pave the way for you to experience long-lasting weight loss, inches of reduction in overall body size, and better mood.
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The Ultimate Keto Diet
- The Essential Step-by-Step Guide to Cleanse Your Body, Burn Fat and Live the Keto Lifestyle
- Narrateur(s): Harry Deacon
- Durée: 3 h et 49 min
- Date de publication: 2020-04-20
- Langue: Anglais
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The Ultimate Keto Diet shows you the many advantages of ketogenic diet, as well as actionable knowledge that will pave the way for you to experience long-lasting weight loss, inches of reduction in overall body size, and better mood....
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Prix courant: 18,74$ ou 1 crédit
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Keto Bread for Beginners
- Essentials Guide Every Day to Eat Your Ketogenic Bread, Low Carb and Weight Loss
- Auteur(s): Lara O`Melassa
- Narrateur(s): Katina Olivia Buchanan
- Durée: 4 h et 13 min
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The keto diet is a promising high-fat and low-carb diet plan that overcomes unhealthy weight gain and lowers health risks. Lara O'Melassa shares her knowledge and experience on the weight loss journey with the keto diet in her book Keto Bread for Beginners. An amalgamation of her personal experiences, this book presents basic, useful information on the keto diet for beginners and walks them through the numerous ways in which they can incorporate the diet in their daily lives.
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Keto Bread for Beginners
- Essentials Guide Every Day to Eat Your Ketogenic Bread, Low Carb and Weight Loss
- Narrateur(s): Katina Olivia Buchanan
- Durée: 4 h et 13 min
- Date de publication: 2020-01-08
- Langue: Anglais
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The keto diet is a promising, high-fat and low-carb diet plan that overcomes unhealthy weight gain and lowers health risks. Lara O'Melassa shares her knowledge and experience on the weight loss journey with the keto diet in her book Keto Bread for Beginners....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women
- The Essential Beginners Guide for Weight Loss, Burn Fat, Control Hunger and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Auteur(s): Kelly Allen
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 3 min
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Do you want to learn how you can lose weight and increase muscle mass by following once simple eating protocol? If you have been living under a rock, then chances are you haven't heard of the fasting protocol known as intermittent fasting. Not only does it help you to clean out any toxins in your body but it also helps you to lose weight and look better overall. If you want to change for the better, then there is no better fasting protocol than intermittent fasting.
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Intermittent Fasting for Women
- The Essential Beginners Guide for Weight Loss, Burn Fat, Control Hunger and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 3 min
- Date de publication: 2019-08-13
- Langue: Anglais
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If you want to change for the better, then there is no better fasting protocol than intermittent fasting....
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Prix courant: 18,74$ ou 1 crédit
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Auteur(s): Suzanne Greene, Amanda Ramos, Amy Hughes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this audiobook and finally you will be able to get by on it thanks to what we will explain to you in this guide, step-by-step. You will feel good in mind and body.
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
- Date de publication: 2019-08-06
- Langue: Anglais
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Diet Cookbook
- The Essential Guide for Beginners
- Auteur(s): Rosa Hall
- Narrateur(s): Jessica Lynn Gober
- Durée: 2 h et 3 min
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If you are looking for a diet that goes beyond the two-week weight loss fads - you need to look outside the box of conventional dieting. You need to look to something called simply, “keto”! This diet - like no other - allows you to reboot your body and change the very way you consume energy! You see, most of us in the modern world are in the habit of eating overly processed and carbohydrate heavy foods. Don’t get me wrong, carbs in themselves aren’t bad, they are an excellent source of quick energy for the body.
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Ketogenic Diet Cookbook
- The Essential Guide for Beginners
- Narrateur(s): Jessica Lynn Gober
- Durée: 2 h et 3 min
- Date de publication: 2019-03-26
- Langue: Anglais
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If you are looking for a diet that goes beyond the two-week weight loss fads - you need to look outside the box of conventional dieting. You need to look to something called simply, “keto”! This diet - like no other....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Beginners
- An Essential 101 Beginners Guide Teaching You All You Need to Know About Intermittent Fasting for Men and Women Looking to Achieve Weight Loss and a Healthy Lifestyle
- Auteur(s): Diana Lor, Anna Watson
- Narrateur(s): Mike Carnes
- Durée: 3 h et 13 min
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This comprehensive guide to intermittent fasting includes everything you need to transform your lifestyle and your fitness. From a step-by-step practical guide in getting started with your new routine and different types of intermittent fasting to key mistakes and how to avoid them, this audiobook will give you the knowledge and techniques to successfully apply intermittent fasting to your daily routine.
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Intermittent Fasting for Beginners
- An Essential 101 Beginners Guide Teaching You All You Need to Know About Intermittent Fasting for Men and Women Looking to Achieve Weight Loss and a Healthy Lifestyle
- Narrateur(s): Mike Carnes
- Durée: 3 h et 13 min
- Date de publication: 2019-02-13
- Langue: Anglais
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This comprehensive guide to intermittent fasting includes everything you need to transform your lifestyle and your fitness....
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Prix courant: 18,74$ ou 1 crédit
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Jerky Recipes: The Award Winning Jerky Recipe Guide to Making Mouthwatering, Delicious Jerky That Is Easy to Make and Sure to Amaze
- The Essential Kitchen Series, Book 87
- Auteur(s): Sarah Sophia
- Narrateur(s): Maribeth Merrill
- Durée: 24 min
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Get ready to make a wild assortment of delicious jerky treats for any time of the day. Yes, that's right. The Essential Kitchen Series delivers an incredible recipe book filled with mouthwatering jerky delights. You'll get an assortment of jerky recipes, including beef, turkey, and chicken jerky, which can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire.
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Jerky Recipes: The Award Winning Jerky Recipe Guide to Making Mouthwatering, Delicious Jerky That Is Easy to Make and Sure to Amaze
- The Essential Kitchen Series, Book 87
- Narrateur(s): Maribeth Merrill
- Durée: 24 min
- Date de publication: 2015-12-22
- Langue: Anglais
- Get ready to make a wild assortment of delicious jerky treats for any time of the day. Yes, that's right. The Essential Kitchen Series delivers an incredible recipe book....
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Prix courant: 5,22$ ou 1 crédit
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Beauty Products for Beginners + Body Lotions for Beginners
- Essential Box Set #3
- Auteur(s): Lindsey Pylarinos
- Narrateur(s): Millian Quinteros
- Durée: 52 min
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Basically, an essential oil contains aroma compounds found in plants. They are extracted from plants and are often fragrant or have distinctive scents that set them apart from artificial oils and products. Distillation is often the process done in order to extract oils from plants. Steam is essential in being able to get the oils out of the plants and in being able to preserve them well. Throughout history, essential oils have been used for a variety of reasons, such as for medicinal and aesthetic purposes.
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Beauty Products for Beginners + Body Lotions for Beginners
- Essential Box Set #3
- Narrateur(s): Millian Quinteros
- Durée: 52 min
- Date de publication: 2015-01-28
- Langue: Anglais
- Basically, an essential oil contains aroma compounds found in plants....
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The Sriracha Cookbook: 40 Mind-Blowingly Delicious Rooster Sauce Recipes
- The Essential Kitchen Series, Book 136
- Auteur(s): Sarah Sophia
- Narrateur(s): Kris Keppeler
- Durée: 42 min
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Get ready to cook a mouthwatering assortment of delicious Sriracha recipes. Yes, that's right. You'll get an assortment of Sriracha recipes, which can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious. Sriracha recipes have never been so easy to prepare: This cookbook is packed with so much fun and flavor that you'll be amazed at what you can create.
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The Sriracha Cookbook: 40 Mind-Blowingly Delicious Rooster Sauce Recipes
- The Essential Kitchen Series, Book 136
- Narrateur(s): Kris Keppeler
- Durée: 42 min
- Date de publication: 2016-03-29
- Langue: Anglais
- Get ready to cook a mouthwatering assortment of delicious Sriracha recipes. Yes, that's right. You'll get an assortment of Sriracha recipes, which can easily be made at home....
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Prix courant: 5,22$ ou 1 crédit
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Low Carb Dinner Cookbook: Everyday Low Carb Dinner Recipes to Lose Weight, Feel Great, and Look Your Best
- The Essential Kitchen Series, Book 55
- Auteur(s): Sarah Sophia
- Narrateur(s): Margaret Strozier
- Durée: 51 min
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We're not suggesting you need to change your entire cooking routine, but we are encouraging you to try something different - something so mouthwateringly delicious you'll be glad you gave it a try. Learn what thousands have already discovered: a low-carb lifestyle can be rewarding, fun, and delicious. If you're toying with the thought of trying a new diet, start with this book and use it as a tasty introduction to losing weight the easy way.
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Low Carb Dinner Cookbook: Everyday Low Carb Dinner Recipes to Lose Weight, Feel Great, and Look Your Best
- The Essential Kitchen Series, Book 55
- Narrateur(s): Margaret Strozier
- Durée: 51 min
- Date de publication: 2015-10-06
- Langue: Anglais
- Learn what thousands have already discovered: a low-carb lifestyle can be rewarding, fun, and delicious....
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Prix courant: 5,22$ ou 1 crédit
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Slow Cooker Party Cookbook
- The Essential Kitchen Series, Book 38
- Auteur(s): Sarah Sophia
- Narrateur(s): Sarah Jackson
- Durée: 34 min
- Version intégrale
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Au global
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You know how easy it is to prepare a meal using your slow cooker, but you may never have imagined how you might spice up a party using the same method. The Essential Kitchen Series breaks the ceiling on old-school thinking with the introduction of the Slow Cooker Party Cookbook. Enjoy 30 recipes that will top any snack at your next gathering of friends or work associates.Preparing and cooking, using a crock pot, is perhaps the easiest form of cooking. Ingredients are prepared in advance, placed for a determined length of time in the cooker, and it does the rest. Does it sound overly simple? Yes! That's the point.
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Slow Cooker Party Cookbook
- The Essential Kitchen Series, Book 38
- Narrateur(s): Sarah Jackson
- Durée: 34 min
- Date de publication: 2015-06-05
- Langue: Anglais
- You know how easy it is to prepare a meal using your slow cooker, but you may never have imagined how you might spice up a party using the same method....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Mediterranean Diet Dinner Cookbook
- The Essential Kitchen Series, Book 34
- Auteur(s): Sarah Sophia
- Narrateur(s): Aurora Goldstein
- Durée: 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Exotic, colorful, and uniquely delicious, these Mediterranean dishes are almost too decadent to be considered diet food, but don't take my word for it - give them a try. You may well ask, "What is a Mediterranean diet dinner?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet Dinner Cookbook should be an integral part of any kitchen, especially if you're watching calories, but want to maintain taste satisfaction.
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Mediterranean Diet Dinner Cookbook
- The Essential Kitchen Series, Book 34
- Narrateur(s): Aurora Goldstein
- Durée: 52 min
- Date de publication: 2015-06-25
- Langue: Anglais
- Exotic, colorful, and uniquely delicious, these Mediterranean dishes are almost too decadent to be considered diet food, but don't take my word for it - give them a try....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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