Essential Emotions
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The Love Toolkit
- Essential Knowledge for a Better & Lifelong Bong
- Auteur(s): Rowan Ellis
- Narrateur(s): Gordon Webster
- Durée: 3 h et 49 min
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Love is beautiful, but maintaining a healthy and lasting relationship takes effort, understanding, and the right tools. The Love Toolkit is your ultimate guide to building, strengthening, and sustaining a deep, meaningful connection with your partner. Packed with practical advice, psychological insights, and proven strategies, this book helps you navigate the complexities of love, communication, and emotional intimacy.
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The Love Toolkit
- Essential Knowledge for a Better & Lifelong Bong
- Narrateur(s): Gordon Webster
- Durée: 3 h et 49 min
- Date de publication: 2025-02-22
- Langue: Anglais
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Whether you’re in a new relationship, looking to rekindle the spark, or aiming to deepen your bond, The Love Toolkit equips you with essential knowledge to foster trust, resolve conflicts, and create a love that stands the test of time.
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The Essentials of Cognitive Behavioral Therapy
- Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
- Auteur(s): Golden Hour Publications
- Narrateur(s): Paul Clark
- Durée: 3 h et 52 min
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You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.
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The Essentials of Cognitive Behavioral Therapy
- Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
- Narrateur(s): Paul Clark
- Durée: 3 h et 52 min
- Date de publication: 2025-04-09
- Langue: Anglais
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You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.
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Born for Love
- Why Empathy Is Essential - and Endangered
- Auteur(s): Bruce D. Perry, Maia Szalavitz
- Narrateur(s): Corey M. Snow
- Durée: 11 h
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From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.
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"Born for Love: A Profound Exploration of the Transformative Power of Love" - A Thought-Provoking and Essential Read
- Écrit par Utilisateur anonyme le 2023-12-23
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Born for Love
- Why Empathy Is Essential - and Endangered
- Narrateur(s): Corey M. Snow
- Durée: 11 h
- Date de publication: 2015-09-29
- Langue: Anglais
- From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....
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Prix courant: 37,04 $ ou 1 crédit
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Auteur(s): Gregory Scott Brown
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
- Date de publication: 2022-06-07
- Langue: Anglais
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....
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Prix courant: 29,13 $ ou 1 crédit
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Master Your Emotions
- Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings
- Auteur(s): Eric Robertson
- Narrateur(s): Seth Thompson
- Durée: 3 h et 29 min
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Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn’t have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach.
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Amazing read!
- Écrit par NDD le 2022-11-23
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Master Your Emotions
- Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings
- Narrateur(s): Seth Thompson
- Durée: 3 h et 29 min
- Date de publication: 2019-09-18
- Langue: Anglais
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Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society....
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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- Auteur(s): David Clark
- Narrateur(s): Sam Slydell
- Durée: 1 h et 47 min
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According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. It is something that everybody is able to develop with time. This guide will provide all the essential knowledge needed to improve your EQ.
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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- Narrateur(s): Sam Slydell
- Série: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Livre 1
- Durée: 1 h et 47 min
- Date de publication: 2018-05-11
- Langue: Anglais
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Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. This guide will provide all the essential knowledge needed to improve your EQ....
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Loving Me After We
- The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship
- Auteur(s): Ginger Dean
- Narrateur(s): Ginger Dean
- Durée: 8 h et 16 min
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In our search for love, affection, and acceptance, we often find ourselves repeating old patterns with new partners. Our brains seek familiar touch points as a way of navigating the unpredictability of our lives, but this means we can find ourselves reentering relationships with the same toxic dynamics. Toxic relationships are especially hard to recover from, especially when they uncovered some of our earliest and deepest traumas. When we leave them, we often find ourselves nursing a broken heart, again and again.
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Loving Me After We
- The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship
- Narrateur(s): Ginger Dean
- Durée: 8 h et 16 min
- Date de publication: 2024-07-16
- Langue: Anglais
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For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the audiobook that will teach you how to love yourself after you've lost yourself in a toxic relationship, and embody confidence, emotional security, and self-love.
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Prix courant: 27,66 $ ou 1 crédit
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Psicología oscura [Dark Psychology]
- Una guía esencial de persuasión, manipulación, engaño, control mental, negociación, conducta humana, PNL y guerra psicológica [An Essential Guide to Persuasion, Manipulation, Deception, Mind Control, Negotiation, Human Behavior, NLP and Psychological Warfare]
- Auteur(s): Steven Turner
- Narrateur(s): Ernesto Tissot
- Durée: 6 h et 16 min
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La primera parte de este libro incluye: las ocho leyes de la conducta humana y cómo la gente manipuladora usa estos comportamientos para su propio provecho, los seis principios científicos de la persuasión y cómo un manipulador los usará para persuadir a cualquiera para que esté de acuerdo con él, aparentemente por voluntad propia, y mas!
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Psicología oscura [Dark Psychology]
- Una guía esencial de persuasión, manipulación, engaño, control mental, negociación, conducta humana, PNL y guerra psicológica [An Essential Guide to Persuasion, Manipulation, Deception, Mind Control, Negotiation, Human Behavior, NLP and Psychological Warfare]
- Narrateur(s): Ernesto Tissot
- Durée: 6 h et 16 min
- Date de publication: 2020-09-15
- Langue: Anglais
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La primera parte de este libro incluye: Las ocho leyes de la conducta humana y cómo la gente manipuladora usa estos comportamientos para su propio provecho, y mas....
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Prix courant: 20,15 $ ou 1 crédit
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The Essential Social Skills Handbook for Teens
- Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
- Auteur(s): Richard Meadows
- Narrateur(s): Corey Katona
- Durée: 3 h et 28 min
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Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you? Then keep reading….
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Very helpful
- Écrit par Blake le 2023-03-01
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The Essential Social Skills Handbook for Teens
- Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
- Narrateur(s): Corey Katona
- Durée: 3 h et 28 min
- Date de publication: 2022-02-09
- Langue: Anglais
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Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you?...
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Prix courant: 18,74 $ ou 1 crédit
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Auteur(s): Heath Metzger
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
- Date de publication: 2020-10-21
- Langue: Anglais
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....
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DBT Workbook for Emotional Regulation
- A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
- Auteur(s): Calvin Caufield
- Narrateur(s): Tim Alexander
- Durée: 4 h et 15 min
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Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions. The truth is there is no simple solution to struggling with emotional regulation. As hard as it is, this has be accepted but despite this we can still begin to change.
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DBT Workbook for Emotional Regulation
- A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
- Narrateur(s): Tim Alexander
- Durée: 4 h et 15 min
- Date de publication: 2025-04-10
- Langue: Anglais
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Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions.
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Life Skills for Teens
- A Practical & Essential Handbook to Independence How to Cook, Manage Money, Score a Good Job, Buy a Car, Do First-Aid, Manage Time, Solve Problems, Handle Emotions, and More!
- Auteur(s): Kimberly P. Madden
- Narrateur(s): Kelly McGaw
- Durée: 4 h et 37 min
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Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in. The teenage years mark the beginning of a new chapter where you’ll figure out what being an adult is all about. You’ll begin to settle into WHO you are, HOW you feel, and WHAT you want from life.
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Handbook for Teens
- Écrit par Joseph Mendoza le 2023-08-08
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Life Skills for Teens
- A Practical & Essential Handbook to Independence How to Cook, Manage Money, Score a Good Job, Buy a Car, Do First-Aid, Manage Time, Solve Problems, Handle Emotions, and More!
- Narrateur(s): Kelly McGaw
- Durée: 4 h et 37 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in....
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- Auteur(s): Regine Galanti PhD
- Narrateur(s): Kamali Minter
- Durée: 3 h et 49 min
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- Narrateur(s): Kamali Minter
- Durée: 3 h et 49 min
- Date de publication: 2021-12-14
- Langue: Anglais
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....
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Prix courant: 20,98 $ ou 1 crédit
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Decoding Avoidant and Anxious Attachment
- An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
- Auteur(s): Jacqueline D. Austin
- Narrateur(s): Christopher O'Neill
- Durée: 4 h et 21 min
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Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships. Decoding Avoidant and Anxious Attachment takes a deep dive into the complexities of attachment styles, helping listeners understand how these patterns shape their relationships. With clear explanations and real-life examples, this insightful guide breaks down the core traits of avoidant and anxious attachment, offering strategies for fostering healthier connections.
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Decoding Avoidant and Anxious Attachment
- An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
- Narrateur(s): Christopher O'Neill
- Durée: 4 h et 21 min
- Date de publication: 2025-01-13
- Langue: Anglais
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Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships.
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Social Skills for Tweens
- The Ultimate Guide to Conflict Resolution, Communication, Making Friends, and More Essential Keys for Pre-Teens to Thrive in Life and Create Positive Relationships (The Emotion Detectives)
- Auteur(s): Joss Reed
- Narrateur(s): Ivan Busenius
- Durée: 2 h et 4 min
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Does your child feel lost in social situations, as if everyone else knows a secret code of making friends they don't? "Social Skills for Tweens" is the bridge to a world where your child navigates social waters with ease and confidence. This isn't just a book; it's a journey to transforming your tween into the most socially savvy version of themselves. Say goodbye to social awkwardness and hello to a lifetime of meaningful connections!
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Social Skills for Tweens
- The Ultimate Guide to Conflict Resolution, Communication, Making Friends, and More Essential Keys for Pre-Teens to Thrive in Life and Create Positive Relationships (The Emotion Detectives)
- Narrateur(s): Ivan Busenius
- Durée: 2 h et 4 min
- Date de publication: 2024-07-01
- Langue: Anglais
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Does your child feel lost in social situations, as if everyone else knows a secret code of making friends they don't? "Social Skills for Tweens" is the bridge to a world where your child navigates social waters with ease and confidence.
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Thriving Through Overthinking
- The Essential Stress Management Book to Overcome Challenges, Stop Anxiety, Trust Yourself, and Improve Relationships
- Auteur(s): Charmaine Glass Davis
- Narrateur(s): Devin Miller
- Durée: 4 h et 43 min
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Are you ready to break free from the cycle of overthinking and anxiety? Thriving Through Overthinking is your guide to escaping constant self-doubt, overanalyzing, and obsessive thought patterns. Whether you seek a resource for relationship challenges, overcoming stress, or building self-trust, this essential audiobook delivers strategies to help you thrive.
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Thriving Through Overthinking
- The Essential Stress Management Book to Overcome Challenges, Stop Anxiety, Trust Yourself, and Improve Relationships
- Narrateur(s): Devin Miller
- Durée: 4 h et 43 min
- Date de publication: 2024-12-17
- Langue: Anglais
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Are you ready to break free from the cycle of overthinking and anxiety? Thriving Through Overthinking is your guide to escaping constant self-doubt, overanalyzing, and obsessive thought patterns.
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Essential Social Skills for Teens
- Empowering You to Boost Self-Esteem, Overcome Stress, Build Meaningful Relationships, and Navigate Conflicts with Confidence
- Auteur(s): Alicia McAuliffe
- Narrateur(s): Gretchen Weber
- Durée: 4 h et 32 min
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Are you navigating a whirlwind of stress, awkwardness, and relationship drama at school and in life? Do you struggle to express yourself or wonder where you fit in this big world? In this insightful guide, Alicia McAuliffe shares relatable, easy-to-follow tips to help teens build confidence, manage emotions, and thrive. From juggling school and social life to learning skills for adulthood, this audiobook covers the essential tools schools often miss.
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Essential Social Skills for Teens
- Empowering You to Boost Self-Esteem, Overcome Stress, Build Meaningful Relationships, and Navigate Conflicts with Confidence
- Narrateur(s): Gretchen Weber
- Durée: 4 h et 32 min
- Date de publication: 2025-04-16
- Langue: Anglais
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Are you navigating a whirlwind of stress, awkwardness, and relationship drama at school and in life? Do you struggle to express yourself or wonder where you fit in this big world?
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Born for Love
- Why Empathy Is Essential--and Endangered
- Auteur(s): Bruce D. Perry, Maia Szalavitz
- Narrateur(s): Reader tbd 1
- Durée: 12 h
- Version intégrale
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Au global
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Performance
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Histoire
Born for Love has descriptive copy which is not yet available from the Publisher.
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Born for Love
- Why Empathy Is Essential--and Endangered
- Narrateur(s): Reader tbd 1
- Durée: 12 h
- Date de publication: 2025-10-07
- Langue: Anglais
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Born for Love has descriptive copy which is not yet available from the Publisher.
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Prix courant: 32,62 $ ou 1 crédit
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Social Skills for Teens
- 9 Essential Steps to a New Social Life, Foster Resilience, Cultivate Personal Growth, and Build True Bonds
- Auteur(s): Alexander Knight
- Narrateur(s): Theo Polo
- Durée: 5 h et 28 min
- Version intégrale
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Au global
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Histoire
Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.
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Social Skills for Teens
- 9 Essential Steps to a New Social Life, Foster Resilience, Cultivate Personal Growth, and Build True Bonds
- Narrateur(s): Theo Polo
- Durée: 5 h et 28 min
- Date de publication: 2024-09-04
- Langue: Anglais
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Secure friendships, social confidence, stress-free lunch times... It all awaits you!
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Prix courant: 25,00 $ ou 1 crédit
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Aspire
- Seven Essential Emotions for Leading Positive Change, No Matter Where You Are
- Auteur(s): Reiner Lomb
- Narrateur(s): Eric Jason Martin
- Durée: 5 h et 59 min
- Version intégrale
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Leadership expert, activist, and executive coach Reiner Lomb knows that to address the many issues of our time, we need to come together and collaborate. Yet we are divided—not by a wall made of bricks, but one made of emotions, and this prevents us from working together. In his timely book Aspire, he weaves leadership lessons learned from living through the reunification of East and West Germany, as well as building multiple businesses, to demystify the process for creating a vision of an aspirational new future.
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Aspire
- Seven Essential Emotions for Leading Positive Change, No Matter Where You Are
- Narrateur(s): Eric Jason Martin
- Durée: 5 h et 59 min
- Date de publication: 2022-11-14
- Langue: Anglais
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Lead change from wherever you are....
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Prix courant: 25,00 $ ou 1 crédit
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