Essential Psychology

Are you serious about finding a solution to overcoming anxiety and panic attacks?...Anxiety disorders can be really disabling and can interfere with your regular schedule of activities. They have the potential to impact undesirably on your relationships, studies or job performance. In this insightful guide, S.E. Charles effectively deciphers useful techniques, essential information, and practical skills to help you manage and control your anxiety and panic attacks.

Have you ever experience walking into a meeting or a room where you notice strange vibes that are uncommon, perhaps a tense mood, or sense that something is going to happen? You are not alone and many others like you have this “special gift” but only a few aware what is it. Some start to practice and master this gift to lead a satisfying empath lifestyle and empower their relationships with others. As a empath or highly sensitive person, you have the gifts of empathy, sensitivity, compassion, and you are usually far more creative than others.

Empath: An Essential Blueprint for Understanding the Hidden Power of Highly Sensitive People is intended for persons, who want to harness their abilities as Empaths. It can also serve as a guide for individuals, who want to develop their skills as Empaths. There may be an incredible power of an Empath within you, but you're not aware of it. That power wants to be unleashed - only - you don't recognize it. If you often experience being too emotional, or being overly sensitive with people around you, and you feel drained with all the sensations you frequently endure, you may be an Empath waiting to be discovered.

I was executive director for a nonprofit for those with mental illness, I gave speeches from Washington DC to Berkeley. People told me to write a book, so I did. It was about 20 pages. Basically, it was on of my speeches. I decided I didn't know enough to write a book and to take a year to do some research. That research extended over four years. I self-published it five months before the advent of Kindle. I updated it, added about 80 pages and published a second edition in January of 2019.

Psychology, in this audiobook, has been shown to be a great interest. Thus, people should not ignore the matter. This is a daily thing that happens around us all the time. To understand more of this magnificent science, listen to this audiobook and be in the know. All of the things unknown about psychology will be known now and in clear terms. 

Low self-esteem can increase your anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Combined with overthinking, it can send you into a downward spiral of unhappiness. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll discover in these books.

Stress isn't what most people think. It's not something to eliminate. It is something to manage. There is so much you can do to manage your stress before it manages you. Here are four steps anyone can do to get the power of stress on your side. The more you learn about, learn how to identify, reduce, and recover from stress, the more you will feel empowered.

Traditional psychiatry, psychotherapy, and pastoral counseling - many Christian parents have tried these methods to help their troubled tweens, teens, and young adults, but have found that nothing works. These parents are frustrated, feel criticized by their church community, and no one seems to understand their teen, with caregivers providing outdated advice. In Your Teen’s Miraculous Brain, Dr. Nina Farley-Bates combines Christian principles and scientific methodology to bring relief to struggling families, gleaning from her 20 years of experience to help teens thrive.

In this book the philosopher Jonathan Westphal examines the mind-body problem in detail, laying out the reasoning behind the solutions that have been offered in the past and presenting his own proposal. The sharp focus on the mind-body problem, a problem that is not about the self or consciousness or the soul or anything other than the mind and the body, helps clarify both problem and solutions. Westphal outlines the history of the mind-body problem, beginning with Descartes.

In this book, you'll discover how to condition your mind for success, how to use valuable relaxation techniques, and commands to keep you focused on your overall objective. How to Love Yourself: The Keys to Develop Courage, Self-Esteem and a Healthy Self-Image will teach you about your value and uniqueness to this world and how to boost your self-confidence for good!

Sometimes in the complexity and confusion of life we forget about the basics. The Artist's Suitcase will help you re-orient your creative spirit and remind you of the essentials for your journey as an artist.

Does fear of weight gain and all the options available overwhelm you, keeping you stuck where you’re at? Wouldn’t it be great if you had access to a recovery resource that works and left you feeling confident with how to get there and stay well? Freed & Fierce has got you covered! This comprehensive book is your solution to sustainable recovery, with a structured system to help you through each phase of recovery, step by step.

This book comprises four books to help you on your path to success.

¿Se ha preguntado alguna vez cómo puede hacer que la gente que le engaña y le miente lo deje de hacer? Este libro le mostrará cómo los maquiavélicos son expertos en ocultarle la verdad, y cómo manipulan, persuaden y negocian con otras personas. Este libro está lleno de historias, consejos prácticos e información reveladora que le ayudará a aprender cuán oscura es la mente de un maquiavélico y cómo puede protegerse de sus tácticas. Desde los negocios hasta la política, pasando por su vida personal, nunca más será usted la víctima, el embaucado o el tonto.