Essential Self
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Social Anxiety
- (3 Books in 1) The Essential Guide: Self-Esteem Workbook, Overthinking, Master Your Emotions - and Improve Your Social Skills
- Auteur(s): Jeffrey Mind
- Narrateur(s): Chris Clyne
- Durée: 10 h et 40 min
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Low self-esteem can increase your anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Combined with overthinking, it can send you into a downward spiral of unhappiness. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll discover in these books.
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Social Anxiety
- (3 Books in 1) The Essential Guide: Self-Esteem Workbook, Overthinking, Master Your Emotions - and Improve Your Social Skills
- Narrateur(s): Chris Clyne
- Durée: 10 h et 40 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Low self-esteem can increase anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll find in these books....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Worth It: A Journey to Food & Body Freedom
- 6 Essential Steps to Ditching the Diets & Nourishing Your Body From the Inside Out
- Auteur(s): Katy Weber
- Narrateur(s): Katy Weber
- Durée: 2 h et 24 min
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Raise your hand if...you’re really good with your diet for a few days, then inexplicably sabotage your own efforts, you fear having certain foods in the house, and you feel like everyone but you has this whole eating thing figured out. Guess what? You are not alone! In Worth It: A Journey to Food & Body Freedom, Katy Weber shares her own history with yo-yo dieting and binge eating, how she finally broke free, and the six essential steps that brought her to food and body freedom. It’s time to change your perspective about your body, your health, and your self-worth.
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Worth It: A Journey to Food & Body Freedom
- 6 Essential Steps to Ditching the Diets & Nourishing Your Body From the Inside Out
- Narrateur(s): Katy Weber
- Durée: 2 h et 24 min
- Date de publication: 2021-09-15
- Langue: Anglais
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Raise your hand if...you’re really good with your diet for a few days, then inexplicably sabotage your own efforts, you fear having certain foods in the house, and you feel like everyone but you has this whole eating thing figured out. You are not alone! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Emotional Self-Care Habits: Essential Daily Habits to Rekindle a Relationship with Yourself
- Powerful Habits to Self-Care
- Auteur(s): C. M. Paciente
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 39 min
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It’s thought that 85 percent of people worldwide struggle with low self-esteem. Perhaps you feel like you’re doing okay, and there’s no reason to look more closely at your emotions. Getting to know yourself and how you’re feeling, understanding how you react to situations and why; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out.
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Emotional Self-Care Habits: Essential Daily Habits to Rekindle a Relationship with Yourself
- Powerful Habits to Self-Care
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 39 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Getting to know yourself and how you’re feeling, understanding how you react; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out....
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Prix courant: 10,08$ ou 1 crédit
Prix réduit: 10,08$ ou 1 crédit
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The Essential Laws of Fearless Living
- Find the Power to Never Feel Powerless Again
- Auteur(s): Guy Finley
- Narrateur(s): Fred Stella
- Durée: 5 h et 15 min
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The Essential Laws of Fearless Living is a step-by-step manual for all who aspire to realize their ultimate potential as a human being. In its seven chapters of 40 concise essays, Finley explores deeply personal and meaningful ideas, revealing the secrets of the universe itself; but he does so in a way that makes the journey fascinating, compelling, and comforting at the same time.
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The Essential Laws of Fearless Living
- Find the Power to Never Feel Powerless Again
- Narrateur(s): Fred Stella
- Durée: 5 h et 15 min
- Date de publication: 2012-04-01
- Langue: Anglais
- The Essential Laws of Fearless Living is a step-by-step manual for all who aspire to realize their ultimate potential as a human being....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Unhindered
- The Seven Essential Practices for Overcoming Insecurity
- Auteur(s): Jaemin Frazer
- Narrateur(s): Jaemin Frazer
- Durée: 4 h et 56 min
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You may be insecure about being insecure, yet if you don’t find a way to face this fear and overcome your insecurity, it will ruin your life. Rather than masking, medicating, or managing your insecurities, this book provides the proven framework for solving the insecurity problem instead. The seven essential practices show you exactly how to overcome insecurity for good so you can show up at your best where it matters most, unhindered by self-doubt, fear, and limiting beliefs.
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Unhindered
- The Seven Essential Practices for Overcoming Insecurity
- Narrateur(s): Jaemin Frazer
- Durée: 4 h et 56 min
- Date de publication: 2021-03-01
- Langue: Anglais
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You may be insecure about being insecure, yet if you don’t find a way to face this fear and overcome your insecurity, it will ruin your life....
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Prix courant: 30,29$ ou 1 crédit
Prix réduit: 30,29$ ou 1 crédit
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Ayurveda & Meditation - 2 Books in 1
- The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
- Auteur(s): Anita Sharma
- Narrateur(s): David Michael Von Neupert, Chetan Jha
- Durée: 5 h et 56 min
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Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? This audiobook is a two-in-one bundle covering the topics of Ayurveda and meditation which heal both body and mind! Ayurveda is one of the oldest healing systems in the world, hailing from India. It promotes health through usage of non-toxic substances. Ayurveda has a holistic view of health, saying that our well-being depends on our physical, mental, and spiritual conditions.
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Ayurveda & Meditation - 2 Books in 1
- The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
- Narrateur(s): David Michael Von Neupert, Chetan Jha
- Durée: 5 h et 56 min
- Date de publication: 2020-12-16
- Langue: Anglais
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Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Essential Guide to Creative Writing and Self-Publishing
- Auteur(s): Jack Freestone
- Narrateur(s): Jack Freestone
- Durée: 26 min
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Everything you need before you embark on your writing journey and career in this short and easy to follow guide. Jack Freestone has been self publishing for over twenty years and has tried most options out there. Essential tips on everything from how to overcome self-doubt, to free marketing and self-promotion options. This is the guide you need from a very experienced author.
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Essential Guide to Creative Writing and Self-Publishing
- Narrateur(s): Jack Freestone
- Durée: 26 min
- Date de publication: 2023-11-17
- Langue: Anglais
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Jack Freestone has been self-publishing for over twenty years and has tried most options out there. Essential tips on everything from how to overcome self-doubt, to free marketing and self-promotion options....
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Prix courant: 2,66$ ou 1 crédit
Prix réduit: 2,66$ ou 1 crédit
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Essential Affirmations For, Empowering Black Women
- A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
- Auteur(s): Zena Williams
- Narrateur(s): Rayne Botello
- Durée: 3 h et 42 min
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Would you like to know how to make the law of attraction work for you and how you can become a successful black woman winning at your own pace? Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality. Get to answer the simple questions that will help put meaning to your life and use the tips in this book to help you with empowerment, self-care, self-compassion and self-love.
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Essential Affirmations For, Empowering Black Women
- A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
- Narrateur(s): Rayne Botello
- Durée: 3 h et 42 min
- Date de publication: 2024-10-21
- Langue: Anglais
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Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Essential Travel Hacks
- Simple Strategies for Stress-Free, Enjoyable Domestic and International Trips with Time and Money-Saving Tips on Flight Booking, Accommodation, Packing, and More!
- Auteur(s): Self Reliant Books
- Narrateur(s): Jesse Burke
- Durée: 2 h et 15 min
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Dreaming of lounging on warm, sandy beaches, hiking through evergreen forests, or exploring unique attractions in the heart of bustling cities? Then, you’ve come to the right place. Traveling can be a joyous, thrilling, nerve-wracking experience all at once. Fortunately, Essential Travel Hacks has everything you need for successfully planning your ultimate getaway! This audiobook offers practical, valuable, and budget-friendly advice for domestic and international travel, including stress-free strategies for booking flights, lodging, packing, and much more.
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Essential Travel Hacks
- Simple Strategies for Stress-Free, Enjoyable Domestic and International Trips with Time and Money-Saving Tips on Flight Booking, Accommodation, Packing, and More!
- Narrateur(s): Jesse Burke
- Durée: 2 h et 15 min
- Date de publication: 2023-09-11
- Langue: Anglais
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This audiobook offers practical, valuable, and budget-friendly advice for domestic and international travel, including stress-free strategies for booking flights, lodging, packing, and much more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Parenting Middle Schoolers Made Easy
- Empower Your Tween With Strong Self-Confidence, High Emotional Intelligence, and Essential Skills to Thrive in School and Life
- Auteur(s): Grace Clark
- Narrateur(s): KC Wayman
- Durée: 3 h et 42 min
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Transform your life with this essential guide and empathetic companion. It makes your parenting journey easy and enjoyable while enabling your tween to thrive in middle school and life.
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Parenting Middle Schoolers Made Easy
- Empower Your Tween With Strong Self-Confidence, High Emotional Intelligence, and Essential Skills to Thrive in School and Life
- Narrateur(s): KC Wayman
- Durée: 3 h et 42 min
- Date de publication: 2024-05-03
- Langue: Anglais
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Transform your life with this essential guide and empathetic companion. It makes your parenting journey easy and enjoyable while enabling your tween to thrive in middle school and life.
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Prix courant: 18,74$ ou 1 crédit
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How to Grow Your Own Food
- Ultimate Guide to Growing Fruit, Vegetables, Essential Herbs and Cultivating for a Truly Self-Sufficient and Wholesome Life
- Auteur(s): Jennifer Young
- Narrateur(s): Betty Johnston
- Durée: 3 h et 16 min
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People have been living off the land for millions of years, and in recent times, self-sustainability has become a hot topic. Rising costs in supermarkets and the lack of true organic produce have led to more and more people turning to their own gardens to provide some of their food. The only way to eat truly organic and healthy produce is to grow your own, and over the years, I've made the mistakes and learned from them so that I can pass my knowledge on to you. Make no mistake; gardening is not easy, but it is one of the most rewarding things you can do for a healthier life.
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How to Grow Your Own Food
- Ultimate Guide to Growing Fruit, Vegetables, Essential Herbs and Cultivating for a Truly Self-Sufficient and Wholesome Life
- Narrateur(s): Betty Johnston
- Durée: 3 h et 16 min
- Date de publication: 2022-06-10
- Langue: Anglais
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People have been living off the land for millions of years, and in recent times, self-sustainability has become a hot topic. Rising costs in supermarkets and the lack of true organic produce have led to more and more people turning to their own gardens to provide some of their food....
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Prix courant: 18,74$ ou 1 crédit
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Healing Wounded Hearts, Repairing Broken Lives
- An Essential Tool for Healing, Restoring, and Discovering Your True Destiny
- Auteur(s): Annette Thiesen
- Narrateur(s): Annette Thiesen
- Durée: 2 h et 48 min
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Stop crying over the past! Learn how to walk into the light of victory. In this book, you will discover many important truths that will push you over the top of the pain from your past and launch you into a victorious future. It includes real-life testimonies and stories that will inspire you to keep running toward the finish line of your total freedom and victory in life. I share parts of my own journey of receiving God's love and helping others walk in the fulfillment of what God has for them. There is great potential in you like hidden treasure waiting to be discovered.
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Healing Wounded Hearts, Repairing Broken Lives
- An Essential Tool for Healing, Restoring, and Discovering Your True Destiny
- Narrateur(s): Annette Thiesen
- Durée: 2 h et 48 min
- Date de publication: 2022-09-14
- Langue: Anglais
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Stop crying over the past! Learn how to walk into the light of victory. In this book, you will discover many important truths that will push you over the top of the pain from your past and launch you into a victorious future....
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Prix courant: 8,71$ ou 1 crédit
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Thriving Off-Grid
- The Essential Guide to Self-Reliance and Survival: DIY Projects and Concepts for Thriving Without Grid Dependency in Challenging Times
- Auteur(s): J. Johnson
- Narrateur(s): DH Callahan
- Durée: 3 h et 7 min
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Embark on a life-changing journey toward self-sufficiency, sustainability, and a deeper connection with nature. Thriving Off-Grid: Building Resilience Through Survival Projects is your comprehensive guide to the transformative world of off-grid living. Imagine living off the land, harnessing renewable energy, and creating eco-friendly structures that harmonize with the environment. This book is your key to unlocking the secrets of off-grid self-sufficiency, from energy independence to water sourcing, sustainable shelter, and cultivating your own food.
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Thriving Off-Grid
- The Essential Guide to Self-Reliance and Survival: DIY Projects and Concepts for Thriving Without Grid Dependency in Challenging Times
- Narrateur(s): DH Callahan
- Durée: 3 h et 7 min
- Date de publication: 2023-11-01
- Langue: Anglais
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Embark on a life-changing journey toward self-sufficiency, sustainability, and a deeper connection with nature. Thriving Off-Grid: Building Resilience Through Survival Projects is your comprehensive guide to the transformative world of off-grid living....
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Prix courant: 18,74$ ou 1 crédit
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Learn Vietnamese: 3000 Essential Words and Phrases
- Auteur(s): Collins Dictionaries
- Narrateur(s): Daniel Richards, Thanh Thanh Nguyen Thi
- Durée: 8 h et 14 min
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Listen to everyday words and phrases in Vietnamese, then repeat, practise and refine! A relaxing way to pick up the language. Covers the words you need for modern life in Vietnam with topics on home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology, and the environment. Great care has been given to represent modern Vietnamese culture and enhance your experience of Vietnam and its people, including food and drink, customs, celebrations and festivals.
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Learn Vietnamese: 3000 Essential Words and Phrases
- Narrateur(s): Daniel Richards, Thanh Thanh Nguyen Thi
- Durée: 8 h et 14 min
- Date de publication: 2021-02-04
- Langue: Anglais
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Listen to everyday words and phrases in Vietnamese, then repeat, practise and refine! A relaxing way to pick up the language....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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Rethinking Success
- Eight Essential Practices for Finding Meaning in Work and Life
- Auteur(s): J. Douglas Holladay
- Narrateur(s): Jason Arnold
- Durée: 5 h et 11 min
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The financier, Georgetown University professor, and former White House advisor teaches you how to find meaning, balance, and purpose throughout your career while reaching the highest levels of professional achievement - how to do well without losing yourself. Throughout his illustrious career, J. Douglas Holladay has taught generations of executives, as well as students in his popular MBA course at Georgetown, how to use a holistic approach to defining and reaching success in life and business.
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Rethinking Success
- Eight Essential Practices for Finding Meaning in Work and Life
- Narrateur(s): Jason Arnold
- Durée: 5 h et 11 min
- Date de publication: 2020-04-28
- Langue: Anglais
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The financier, Georgetown University professor, and former White House advisor teaches you how to find meaning, balance, and purpose throughout your career while reaching the highest levels of professional achievement - how to do well without losing yourself....
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Prix courant: 24,46$ ou 1 crédit
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Cómo Autoaprender Cualquier Cosa [How to Self-Learn Anything]
- Herramientas imprescindibles para el autoaprendizaje y para ser un experto en cualquier tema [Essential Tools for Self-Learning and to Be an Expert in Any Subject]
- Auteur(s): Thinknetic
- Narrateur(s): Nicolocutor
- Durée: 3 h et 11 min
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Aprender cosas por tu cuenta no es difícil. Simplemente lo has estado haciendo mal. ¿Quieres hacerlo bien? He aquí cómo... El autor, empresario y orador motivacional Jim Rohn dijo: "La educación formal te permitirá ganarte la vida; el ser autodidacta te hará ganar una fortuna". Rohn nació en una familia pobre, creció en una granja, fue millonario a los 30, lo perdió todo a los 33 y volvió a recuperarlo.
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Cómo Autoaprender Cualquier Cosa [How to Self-Learn Anything]
- Herramientas imprescindibles para el autoaprendizaje y para ser un experto en cualquier tema [Essential Tools for Self-Learning and to Be an Expert in Any Subject]
- Narrateur(s): Nicolocutor
- Durée: 3 h et 11 min
- Date de publication: 2024-05-10
- Langue: Espagnol
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Aprender cosas por tu cuenta no es difícil. Simplemente lo has estado haciendo mal. ¿Quieres hacerlo bien? He aquí cómo...
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Prix courant: 18,74$ ou 1 crédit
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The Catcher Dream
- Auteur(s): Kelly Anne Manuel
- Narrateur(s): Phil Schoen
- Durée: 2 min
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In this story the child is invited on a journey where self empowerment is modeled through an interaction between the narrator and a fictionalized character known as the Catcher Dream. This is a story where the narrator models strength and courage once an uncomfortable matter is identified through self-assessment. "The Catcher Dream” offers a standing invitation to the child. The child will learn that they are individuals in charge of safeguarding their physical and emotional space.
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The Catcher Dream
- Narrateur(s): Phil Schoen
- Série: The Essentials
- Durée: 2 min
- Date de publication: 2023-07-26
- Langue: Anglais
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In this story the child is invited on a journey where self empowerment is modeled through an interaction between the narrator and a fictionalized character known as the Catcher Dream....
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Prix courant: 5,00$ ou 1 crédit
Prix réduit: 5,00$ ou 1 crédit
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Essential Guide to Making Money Online
- Self-Publishing, Blogging, Affiliate Marketing, Dropshipping, Online Videos, Courses, Merch, Social Media Influencer Marketing, and Retail Arbitrage
- Auteur(s): Michael Kevin
- Narrateur(s): Bruce Enrietto
- Durée: 1 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Not all online business opportunities are created equal. As a matter of fact, some industries are far better than others. But unless you know what to look for, they all appear to be full of potential. This guide will detail each industry for you and provide specific reasons why you should pursue some opportunities while running far away from others.
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Essential Guide to Making Money Online
- Self-Publishing, Blogging, Affiliate Marketing, Dropshipping, Online Videos, Courses, Merch, Social Media Influencer Marketing, and Retail Arbitrage
- Narrateur(s): Bruce Enrietto
- Durée: 1 h et 2 min
- Date de publication: 2019-02-28
- Langue: Anglais
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This guide will detail each industry for you and provide specific reasons why you should pursue some opportunities while running far away from others....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Lost Art of Ladyhood
- 12 Essential Skills to be Confident & Classy in a Crazy World
- Auteur(s): Jessie Funk
- Narrateur(s): Jessie Funk
- Durée: 4 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Happiness does not come from revealing all your skin, going clubbing every weekend where you get so drunk you don't remember who you kissed, or maxing your credit cards just so you can buy the latest designer jeans. Happiness comes from living a life of character.
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The Lost Art of Ladyhood
- 12 Essential Skills to be Confident & Classy in a Crazy World
- Narrateur(s): Jessie Funk
- Durée: 4 h et 53 min
- Date de publication: 2014-11-19
- Langue: Anglais
- Happiness does not come from revealing all your skin or maxing your credit cards just so you can buy the latest designer jeans....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Meditation for New Moms
- A Postpartum Essential for the Self-Care of New Moms
- Auteur(s): Shannon Lesley
- Narrateur(s): Alana Pizarro
- Durée: 1 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
In Meditation for New Moms, Shannon Lesley offers a lifeline to overwhelmed new mothers. Pulling from her experiences, Lesley shares her own story of grief, pain, and postpartum depression, as well as how meditation saved her life and her family.
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Meditation for New Moms
- A Postpartum Essential for the Self-Care of New Moms
- Narrateur(s): Alana Pizarro
- Durée: 1 h et 28 min
- Date de publication: 2023-06-10
- Langue: Anglais
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In Meditation for New Moms, Shannon Lesley offers a lifeline to overwhelmed new mothers. Pulling from her experiences, Lesley shares her own story of grief, pain, and postpartum depression, as well as how meditation saved her life and her family....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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